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Soham Ayurved Clinic

Ayurveda Clinic

Deep Housing Society, Baner Pashan Link Road, Pashan. Landmark: Near HDFC Bank, Pune Pune
1 Doctor · ₹150
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Soham Ayurved Clinic Ayurveda Clinic Deep Housing Society, Baner Pashan Link Road, Pashan. Landmark: Near HDFC Bank, Pune Pune
1 Doctor · ₹150
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Soham Ayurved Clinic
Soham Ayurved Clinic is known for housing experienced Ayurvedas. Dr. Sandip Khandalikar, a well-reputed Ayurveda, practices in Pune. Visit this medical health centre for Ayurvedas recommended by 65 patients.

Timings

MON-SAT
09:00 AM - 09:00 PM

Location

Deep Housing Society, Baner Pashan Link Road, Pashan. Landmark: Near HDFC Bank, Pune
Pashan Pune, Maharashtra
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Doctor

150 at clinic
Available today
09:00 AM - 02:00 PM
05:00 PM - 09:00 PM
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How Effective is Homeopathy in Treating Cardiovascular Diseases?

MD - Homeopathy
Homeopath, Aurangabad
How Effective is Homeopathy in Treating Cardiovascular Diseases?

The Homeopathic medicines have been made use of even before the 18th century, but the systematic investigation and thorough study on these medicines were carried out by the German physician Samuel Christian Hahnemann. Homeopathic medicines are very useful in strengthening the resistance of an individual to an illness and medications are provided after studying the sick patient and not the disease. The medicines prescribed do not mainly depend on the diagnostic testing or blood chemistry analysis. They are, in fact, prescribed on the basis of direct observation of the symptoms reported by a patient.

How effective is homeopathy in treating cardiovascular diseases?
Homeopathy medicines are widely used to treat several medical conditions. Homeopaths prescribe constructional remedies for illnesses that are chronic in nature and these mainly include cardiovascular complaints. It is after understanding the cardiac symptoms of a patient are homeopathic medicines prescribed. The different cardiac complaints for which homeopathic medicines can be taken include congestive heart failure, palpitations, angina and syncope.

The homeopathy medicines are used to treat even many clinical and cardiovascular diseases. Many random trials have been done to prove that homeopathy treatment is effective in treating conditions like childhood diarrhoea, allergic conditions and post-operative conditions. These medicines are also used to treat respiratory, nervous cardiovascular and musculoskeletal systems. High blood pressure can also be treated using the homeopathy medicines. This is because an increased blood pressure is very risky as it can cause heart troubles and there are possibilities of an individual having a stroke.

Cardiac problems that can be Treated By Homeopathy Medicines

  1. Conditions like nervousness and worrying are the main cause of hypertension and it results in high blood pressure. Hence, this condition should be checked on time.
  2. It is very important that right medications are taken and that are prescribed by a qualified doctor. The homeopathic medicines that are prescribed for high blood pressure include Nux vomica, Calcarea carbonica, Sanguinaria, Plumbum and Phosphorous.
  3. Use of homeopathic medicines unlike the prescription medicines does not cause any side effects, and they are of great use in decreasing hypertension.

However, homeopathic medicines should also be taken after consulting the Doctor. The blood pressure and cholesterol level of an individual are lowered using homeopathic medicines, and these are of great use in preventing a heart attack. There are many cardiologists who even prescribe homeopathic medicines to their patients for treating a cardiovascular disease. The depiction of cardiac symptoms is quite different and these include bursting, aching, cold, cramps, heaviness, jerks, pulsation, spasm, oppression and throbbing and depending on the symptoms, homeopathic medicines are provided to treat the health condition.

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Olive Oil Vs Coconut Oil - Which One Should You Use?

MBBS
General Physician, Bhubaneswar
Olive Oil Vs Coconut Oil - Which One Should You Use?

When you just came to the conclusion that olive oil is healthy for your health, suddenly, you may have read another study result that says that coconut oil is best for your health. No doubt, you are puzzled and confused which one to take. In this article, we will try to give you some idea of the healthy aspects of coconut oil and olive oil and some hard facts about them.

Let’s find them out.

1 Tablespoon Extra Virgin Olive Oil 1 Tablespoon Coconut Oil
119 Calories 116 Calories
14 (g) Total Fat  14 (g) Total Fat
1 (g) Saturated Fat  12 (g) Saturated Fat
9.8 (g) Monosaturated Fat  0.8 (g) Monosaturated Fat
1.4 (g) Polysaturated Fat 0.2 (g) Polysaturated Fat    
0 (mg) Cholesterol 0 (mg) Cholesterol

 

 

 

 

 

 


Goodness of Coconut Oil - The Saturated Fats

  1. Acts as an Antioxidant and Reduces Oxidative Stress: Virgin coconut oil consists of some antioxidants, like polyphenols and flavonoids. In the process of oxidative stress, the blood vessels in our body and heart get affected that leads to heart attack. These antioxidants keep us safe from such heart ailments.
  2. HighTemperature Resistant: It means that, if you cook in high temperature in coconut oil, you won’t get your food smoked. Coconut oil is a saturated fat, and it is high temperature resistant.
  3. Reduces Hunger: It keeps you away from those irritating hunger pangs when you consume foods cooked in coconut oil.
  4. Improves metabolic rate: Coconut oil increases metabolic rate that ultimately helps to reduce our waist size.

Goodness of Olive Oil - The Monounsaturated Fats

  1. Heart Friendly Fat: Olive oil is rich in monounsaturated fats. The American Heart Association has certified these fats as a heart friendly fat.
  2. Lowers LDL Cholesterol: Olive oil helps in lowering the low density cholesterol level that is known as bad cholesterol in our body.
  3. Some Essential Substances Present in It: Olive oil is rich in vitamin E and polyphenolic compounds. These two components are antioxidants that help in reducing the systemic inflammation level in our body.

Now the point is: Which Oil Is Better for Your Health?

The Verdict
So, from the table and discussion, it is clear that both coconut and olive oil are good for our health. But none of them are miracle fats. You need to consume both oils in small amounts. For cooking foods that need high temperature, like roasting, stir frying, you can use coconut oil as it has high temperature resistance. On the other hand, for simple cooking, use olive oil. But don’t use extra virgin olive oil for cooking, as heat at higher levels can destroy the Vitamin E and Polyphenol compounds in the Olive Oil.

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I am suffering with irregular periods I consulted a gynecologist before 2 months she prescribed gynedol and pyridoxine medicine though I am using it still I am suffering with this problem can it have a solution.

DHMS (Hons.)
Homeopath, Patna
I am suffering with irregular periods I consulted a gynecologist before 2 months she prescribed gynedol and pyridoxin...
Hello, Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Hello, At present days, I am facing a new problem from last 2-3 days. I want to sleep at night but I am going to be fail everyday. Now, I decided to sleep at afternoon and I failed again. Yes, its true, I am little bit tensed about my job nowadays. But why this is going on all of a sudden. Please please help me out from this. I want to sleep but I am facing these issues. Please tell, what I should do. I am dieing.

BHMS
Homeopath, Mumbai
Hello,
At present days, I am facing a new problem from last 2-3 days.
I want to sleep at night but I am going to be f...
Our body is set at a particular pattern in addition to our specific body requirements. Our body requires minimum 6-7 hrs. Of sleep but sleeplessness can occur due to tensions, anxiety,using gadgets prior to sleep timing, excess use of tea/coffee. Please try to relax at bedtime or whenever you are trying to fall asleep. Say your prayers. Do not think about the past day or the next day. You can even try counting 1-100. Sounds funny but it helps many a times. Regards,
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My throat feels heavy, and tight. Difficulty in talking, singing like activities. What should i do?

BHMS
Homeopath, Mumbai
My throat feels heavy, and tight. Difficulty in talking, singing like activities. What should i do?
Take salt water gargles, drink honey/ginger water, avoid straining your voice. Homoeopathy shows great results in such problems. Regards,
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What are the symptoms of dengue and malaria and typhoid? How does a sperm live long?

General Physician,
What are the symptoms of dengue and malaria and typhoid? How does a sperm live long?
Dear lybrate-user, Dengue, Malaria & typhoid are infections & have no relation to the Sperm. Sperm has a life of 2 days max 3. I am sure you must be having more questions. Please feel free to ask.
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I am facing a lot of digitising problems, in actual I am facing gas problems and most importantly I feels pain in my stomach occasionally. Moreover, my stomach doesn't get clear mostly so I face a bit tired and don't feel hunger which results weight loss.

Vedicgram Ayurveda
Ayurveda, Noida
I am facing a lot of digitising problems, in actual I am facing gas problems and most importantly I feels pain in my ...
Maybe it is due to your bad lifestyle. Release your tension and drink lukewarm water alway and also drink buttermilk. Take light food avoid heavy meals. Do some yoga and pranayam.
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Vitamin K - Facts You Never Knew About It!

Diploma in Diet,Health & Nutritions
Dietitian/Nutritionist, Delhi
Vitamin K - Facts You Never Knew About It!

Vitamins are essential micronutrients which the body requires, though in small amounts, for optimal health. These chemicals play a crucial role in keeping our body healthy and disease free.One such vitamin is vitamin K, which is essential for optimal blood clotting process, and also has multiple other benefits. More details about the functions, benefits and sources are listed below.

Functions/Benefits:

  1. Vitamin K is actually a group of vitamins and has K1, K2, and K3. The functions and benefits accordingly will depend on the actual chemical being referred to.
  2. These are fat soluble vitamins and therefore absorption is better when something fatty is eaten along with it
  3. Vitamin K1 or phyloquilline reaches the liver and is essential for blood clotting. Reduced levels of vitamin K can lead to uncontrolled bleeding, but this is very rare in adults. Newborns can have this problem, and therefore, it is common to give them a one shot of vitamin K injection.
  4. Vitamin K2 is produced by gut bacteria and reaches blood vessel walls and bones. It prevents hardening and calcification of arteries, which is the main cause of heart disease.
  5. It helps in improving calcium and other mineral concentration in the bones and makes the matrix strong. It can be used in osteoporosis to reverse and control bone loss. It can also be used to heal fractured bones.
  6. It slows the growth of cancer cells and can be used to stabilise cancer. It has been shown to improve multiple forms including hepatocellular, prostate, colon, and oral cancer.
  7. It is beneficial in controlling Alzheimer’s disease and improves memory loss in ageing people
  8. It improves insulin action and therefore prolongs onset of type 2 diabetes
  9. It has been shown to have antioxidant properties (as most other vitamins) and also helps in reducing toxin buildup
  10. It is good for skin health and can help control bruising and dermatitis

Sources:
Vitamin K is found naturally in many foods and the daily dose required for an adult is about 120 to 150 mcg/day. Therefore supplementation is usually not required.
Leafy green vegetables including spinach, okra, cabbage, beans broccoli, and asparagus

  1. Fermented foods like yoghurt
  2. Soybean in all forms including medium cooked as well and Japanese diet uses boiled, fermented soybean called natto, which contains tremendous amount of vitamin K
  3. Nuts, such as cashews, almonds, walnuts, are a good source
  4. Strawberries, grapes, prunes, and apples 
  5. Seafood such as salmon and shrimp contain good amount to control heart attack and stroke.
  6. Meat (duck, beef, chicken, and lamb)

Supplements are to be avoided, especially in pregnant and/or nursing mothers and people with a history of stroke, heart disease, heart attack and blood clotting problems.

31 people found this helpful

Malaria - Signs You Must Not Ignore!

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
Malaria - Signs You Must Not Ignore!

Mosquitoes might be tiny creatures, but are responsible for some of the most dreadful diseases, one of them is malaria. Malaria is caused by a parasite that is transmitted through mosquito bites directly or from mother to unborn baby and through blood transfusions. Very widely spread in the Asian and African continents, people travelling here are very cautious of this disease. In areas that are notorious for mosquito infestations, the local people also take preventive measures to ensure mosquito breeding is prevented or at least minimised.

Spread of the disease: When a mosquito bites an infected person, it picks up the parasite from the person and when it next bites another person, the infection is also transmitted. From there, the parasite travels to the liver and into the bloodstream before reaching another individual. While all people are prone to getting the infection, elderly people, children, pregnant women, and immunocompromised people are at greater risk. Also, new travellers are at greater risk than local people, who are to some extent immune to mosquito bites.

Symptoms: The disease is characterised by moderate to severe shaking chills which are more common in the evening, high fever, profuse sweating, headache, vomiting, and diarrhoea. Quite often, there is about a 4-week gap between the time of the mosquito bite and the onset of symptoms. However, in many people, the disease could lie dormant and symptoms manifest when the immunity is severely lowered.

With the gradual progression of the disease, more severe symptoms could evolve as below, and that is when malaria becomes life threatening.

  1. Cerebral malaria: Once the parasites enter the bloodstream, they can block the minor blood vessels in the brain leading to cerebral oedema and even brain damage. It could eventually result in coma.
  2. Anaemia: There is large-scale destruction of red blood cells, leading to severe anaemia and weakness and fatigue
  3. Breathing problems: Similarly, accumulation of fluid in the lung spaces can lead to pulmonary oedema which causes difficulty breathing and lung failure.
  4. Organ failure: Blood flow blockage to other vital organs like kidneys, liver, and spleen are also possible. The spleen may rupture leading to severe haemorrhage.
  5. Low blood sugar: The malarial parasite per se and the most commonly used medicine (quinine) are both known to cause low blood sugar levels. This can result in coma and even death.

Once the diagnosis is confirmed, treatment usually consists of chloroquine, Mefloquine, quinine sulfate, or hydroxychloroquine. There are various drug-resistant forms of malaria, and they may require combination therapy.
Prevention assumes greater significance with travellers going for vaccines prior to visiting these areas. Even the local people should find ways to avoid breeding of mosquitoes, use mosquito repellents and nets to avoid the infection.

8 people found this helpful

I have a habit of eating slate pencil. I eat 3 to 4 slate pencil in month or after 3 2 weeks. I just want to quit this habit. And does it effect my health? Is there any problem in my future? And I'm 21 years old and I'm too thin my weight is only 35 kg so please guide me n give some advice that how should I get rid off this kind of habit. And I know that its harmful but I have got addicted please help me.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, PG Diploma in Dietetics & Nutrition Management
Dietitian/Nutritionist, Visakhapatnam
I have a habit of eating slate pencil. I eat 3 to 4 slate pencil in month or after 3 2 weeks. I just want to quit thi...
I think you have a medical condition known as PICA. Eating slate pencil can cause abdominal pain, nausea, vomiting, constipation, diarrhoea. Since it is made from the dust, it may cause eye irritation, and isn't good for your lungs. Some kinds of chalk may contain toxic additives. Determine and address the nutritional deficiency that is causing you to eat chalk. Once you no longer have a deficiency, your body will stop craving chalk, and the habit will stop on its own.
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My self Ali, I am from Mumbai. Sir, I want to ask you that can I use aloevera jel on my acne. Is it helpful or not for acne or pimple. Please tell me what I do. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
My self Ali, I am from Mumbai. Sir, I want to ask you that can I use aloevera jel on my acne. Is it helpful or not fo...
Dear Lybrate-User, As promised by some of the advertisements and others regarding getting fairer and loss of marks over face in short duration of time is absolutely false. But, if you follow regular healthy diet including those of food which promote the skin health, along with prescribed medicines, for at least a duration of 4-6 months, then definitely you will get maximum benefits. Kindly use herbal soap and shampoo. It is advised to avoid cosmetics made of chemical ingredients. Kindly consult me personally for detailed guidance of food and regimen along with medications.
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I am 20 years old. My skin was clear .but after marriage i.e.from 9-10 months my skin is having red and dark pimples and some acnes .how can I get my clear skin? Also give me advice for hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I am 20 years old. My skin was clear .but after marriage i.e.from 9-10 months my skin is having red and dark pimples ...
Dear Lybrate-User, As promised by some of the advertisements and others regarding getting fairer and loss of marks over face in short duration of time is absolutely false. But, if you follow regular healthy diet including those of food which promote the skin health, along with prescribed medicines, for at least a duration of 4-6 months, then definitely you will get maximum benefits. Kindly use herbal soap and shampoo. It is advised to avoid cosmetics made of chemical ingredients. Healthy maintenance of scalp hair needs regular intake of healthy food. Avoid excess spicy, salty, junk food on a regular basis. Kindly use herbal shampoo and soap. It is advised to avoid shampoo having chemical ingredients. Do not change shampoo frequently. Your food and regimen plays vital role in hair nourishment. Avoid exposure to dust and pollution. Kindly consult me personally for detailed guidance of food and regimen along with medications.
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What's that thing when I itch my scalp and got yellow greasy stuff on nails. Is in harmful?

BHMS
Homeopath, Raebareli
What's that thing when I itch my scalp and got yellow greasy stuff on nails.
Is in harmful?
It is a skin affection of scalp/dandruff Please note the following in respect to your queries: Hibiscus flowers and leaves can be very helpful in preventing hair loss and to promote hair growth. Hibiscus flowers are used as an effective cure for split ends and dandruff as well. - Heat 12-15 hibiscus flowers in 2 tablespoons of coconut oil. - Strain the solution and collect the oil. Apply this concoction to the scalp and hairs, leave overnight and wash in the morning. To use the hibiscus leaves, grind them into fine paste and apply the paste to the scalp and hairs. Leave it on for 30 minutes to 1 hour. Rinse off with plenty of water. This controls the hair loss automatically and promotes hair growth.
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Can you suggest me some high protein diet? I want to loose weight? What are the food intake that should be avoided?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Can you suggest me some high protein diet? I want to loose weight? What are the food intake that should be avoided?
High protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc.
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In my college life, I fell on love with a girl, After one year I proposed to her but she rejects me because her parents won't accept any love. Within a month she started a another relationship with a boy in the my class. I really gone depressed so much. It was happened before 2 years but still I can't forget and move on. Whenever I see any love things I really feeling some pain. Sometimes I tried to get suicide but some reasons stopped me from that. After that incident I didn't have any courage to live a life. Also I don't have any courage to propose another girl. I know she doesn't return to my life. But my mind didn't accept that. Please give me some permanent solution for me. P. S. I LOOK VERY VERY UGLY.

MBBS, Diploma in Psychological Medicine
Psychiatrist, Surat
In my college life, I fell on love with a girl, After one year I proposed to her but she rejects me because her paren...
Dear User, It may happen if you are emotionally attached to some one, but if you have trouble in getting out from the past then it is bit problematic. The big problem according to me is having suicidal thoughts. I request you not to act on such thoughts. Your age is too young too get such an disappointment and think of suicide. There must be other way. You need to take help from Psychiatrist to overcome the thought of suicide and from Psychologist to come out from the past love issue. It also seems that your confidence level has surely gone down. While talking about permanent solution, I think we must focus on current situation and must control such thoughts as your life in important to many of the people attached with you. Please seek help from a professional and that is certainly going to help you further. Regarding your concern about your look, I think a detailed evaluation is required.
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How to reduce immediate C Reactive Protein in body. Which Medicine or home remedy gives quick result long lasting.

Homeopath, Anand
How to reduce immediate C Reactive Protein in body. Which Medicine or home remedy gives quick result long lasting.
C reactive protein indicates infection in the body. Start homeopathic drops which boosts immunity. Home made remedies: Take warm milk with turmeric before going to bed. Take amla and aloe Vera juice regularly.
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Hello sir, I am 32 years old woman. I am vegetarian. My wedding day is next month please healthy diet chart for me.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hello sir, I am 32 years old woman. I am vegetarian. My wedding day is next month please healthy diet chart for me.
Take foods rich in antioxidants and proteins. Take all fresh fruits and vegetables. Avoid junk and fast food completely. Drink lot of water everyday.
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I am a 18 year old boy. My weight is too low according to my height, my weight is only 42 and my height is 5'6'so I feel uncomfortable to face anyone so sir please suggest me a good supplement and capsules, medicine, diet etc. To increase our weight. Please please I also joined gym but not affect on my body.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am a 18 year old boy. My weight is too low according to my height, my weight is only 42 and my height is 5'6'so I f...
Weight gain can be a time-consuming process. But you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad. Exercises To Gain Weight and Get Enough Sleep And Very Important Keep Yourself Motivated.
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Veet Hair Removal Cream for Legs

MD - Dermatology , Venereology & Leprosy
Dermatologist, Delhi
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Veet Hair Removal Cream for Legs

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