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Dr. Sadhna Salunkhe

Gynaecologist, Pune

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Dr. Sadhna Salunkhe Gynaecologist, Pune
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sadhna Salunkhe
Dr. Sadhna Salunkhe is a renowned Gynaecologist in Tilak Road, Pune. You can visit her at Dr. Sadhna Salunkhe@Dhanwantari Hospital in Tilak Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sadhna Salunkhe on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dhanwantari Hospital

Sector 27, Tilak Road, Pradhikaran, Nigdi. Landmark: Near Lokmanya Hospital & Near Spencer Daily & Bell Chowk.Pune Get Directions
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I am pregnant and I enter in 6 month pregnancy from 1 July. And my weight is 75.5.I m worried related to my weight. Can you pls help me. My height is 5.5" I want to know that. Am I fine with dis weight in pregnancy. Or I am in overweight category.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am pregnant and I enter in 6 month pregnancy from 1 July. And my weight is 75.5.I m worried related to my weight.
C...
Monika you are overweight but you should not try to loose weight in pregnancy ,please have proper balance diet along with antenatal exercises to maintain you weight and avoid excess weight gain. obesity it self lead to high risk pregnancy.
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My query is regarding conception. My wife does not want to take I pills due to side effects and I don't want to use condoms. are there other methods to stop pregnancy. I have read that 1 week before n after periods is safe but is it true. please guide me docs I am bit confused. Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My query is regarding conception. My wife does not want to take I pills due to side effects and I don't want to use c...
Dear user. You heard it right. One week prior and one week after the first day of period, having sex is safe and cannot cause pregnancy. There are other methods like withdrawal, copper t, female condoms etc. Choose the right one and take the right decision. Take care.
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Mam please explain what are protien and iron diet to be taken in pregnancy without me gaining weight post delivery.

Masters in Nutritional Therapy, N.E.T
Dietitian/Nutritionist, Kolkata
Mam please explain what are protien and iron diet to be taken in pregnancy without me gaining weight post delivery.
Hi, High protein foods like double toned milk, curds, cottage cheese can be taken in a justified amount. Leafy vegetables and greens need to be taken dau.
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Combipack of mifepristone tablets IP and misoprostol tablets IP. abortion pills. Kya ye suit krega mjhe.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, THEY should betaken only under a gynaecologists supervision as there is a set protocol which can assure completion of abortion and not otherwise. Complications can be heavy bleeding. So don't try on your own.
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How to get hair growth She is having diabetic , thyroid and Pcod Very huge hair fall What should do or take to increase hair.

MBBS, MD
Gynaecologist, Panchkula
How to get hair growth She is having  diabetic ,  thyroid and Pcod
Very huge hair fall
What should do or take to incr...
Proper control of diabetes, thyroid and weight (if obese. Take all micronutrients and vitamin e (not for medicolegal purpose).
2 people found this helpful

During sex for the first time I got lot of pain when the hymen break it bleed too. So how I should handle this pain coz again I am gonna have sex with my boyfriend.

MBBS, MS-General Surgery , FMAS, FIAGES
General Surgeon, Gurgaon
have nice foreplay before intercourse. lubricate your vagina . spread your legs apart when he enters u. keep your body relaxed. Ask him to gradually insert his organ. relax and enjoy sex with your boy friend.
4 people found this helpful
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During which time around periods is it safe to have unprotected sex with one's (steady) partner?

MBBS
General Physician, Mumbai
1 till 10 and 20 till 28 th days are safe days to have unprotected sex if we consider 14 th as ovulation day
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Know your numbers well and be guided by documented facts rather than just hear and say

Certified Diabetes Educator , Sports Nutritionist, Registered Clinical Dietician
Dietitian/Nutritionist, Mumbai
Know your numbers well and be guided by documented facts rather than just hear and say
Know your numbers well and be guided by documented facts rather than just hear and say
73 people found this helpful

I have done urine pregnancy test yesterday and it have the result negative. But still my periods are not coming. What to do suggest me some pills or another remedies.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I have done urine pregnancy test yesterday and it have the result negative. But still my periods are not coming. What...
If it is only a few days overdue, you should wait for a week, repeat the test. If still negative you can take progesterone for withdrawl bleed after a consultation.
1 person found this helpful
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Hi I am 25 years old female, I am trying to get pregnant I just want to know which fruits are good to take and which are not for my body. Is it true that mango and some fruits produces heat in the body can I eat mango and is having 1 cup tea daily is hot for the body? please suggest me some dieting tips to get pregnant.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi I am 25 years old female, I am trying to get pregnant I just want to know which fruits are good to take and which ...
Saraji, Thanks for the query. All fruits are good to eat. According to modern science there is nothing like heat producing fruit or food. ALl fruits are nutritious and good for health. Please get your thyroid assay done to check TSH value, because if hypothyroidism is presennt or if TSH is above normal conception may not occur. Thanks.
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My last period happened 14 of September and I have no period now. I have cramps and white discharge also and my nipples are painful to touch. I tested today (20 October )urine pregnancy test but result shows negative. I want to know I am pregnant or not?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
My last period happened 14 of September and I have no period now. I have cramps and white discharge also and my nippl...
. The different tests for sale vary in their abilities to detect low levels of hCG. For the most reliable results, test 1-2 weeks after you miss your period. .is only. Positive on later days. Since the amount of hCG increases rapidly when you are pregnant,
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Unpeeled Cucumber - 6 Important Reasons It Is A Better Option!

MD - Ayurveda
Ayurveda, Thane
Unpeeled Cucumber - 6 Important Reasons It Is A Better Option!

Cucumber, scientific name Cucumis sativus, belonging to the plant family Cucurbitaceae, has been a winner from the word go. From hunger pangs to skin care, cucumber has never disappointed. While most of the people consider it a healthy practice to have the cucumber peeled before eating, the truth is just the opposite. The health benefits of unpeeled cucumber are beyond imagination. Unfortunately, not many people are aware of this. In this article, we will discuss the health benefits associated with unpeeled cucumber.

  1. Keep constipation and related problems at bay: If constipation has been giving you sleepless night, worry no more! The answer to all your problems lies in unpeeled cucumber. The cucumber peel is laden with insoluble fiber that goes a long way to improve the conditions of constipation and associated discomfort. For those with hardened stool, the inner part of the cucumber comes as a great relief. A rich source of soluble fiber, it works towards softening the stool. All in all, the unpeeled cucumber aids in preventing digestive and bowel related problems.
  2. An unpeeled cucumber a day keeps the ophthalmologist away: Not known to many, but the cucumber peel is an excellent source of Vitamin A (beta-carotene). For a healthy vision and eyesight, Vitamin A is important. When you peel the cucumber, the beta- carotene goes straight down the drain, a mistake that can cost you dearly.
  3. Get rid of the stubborn and unwanted fats: For those into dieting, hunger pangs and food cravings are inevitable. You feel like munching something at every short time interval without affecting the calorie content. An unpeeled cucumber is extremely low in calories (each slice containing ~ 1-2 g of calories). The next time, the hunger pangs come to haunt you, a slice or two of unpeeled cucumber is what you should munch on.
  4. Slows down the signs of skin aging: Ascorbic acid (Vitamin C) comes as a blessing for the skin. It plays a pivotal role in reducing and slowing down the signs of skin aging by protecting the skin from the harmful oxidative damage. It also acts as a catalyst, accelerating the collagen production. The unpeeled cucumber, rather the cucumber peels are a rich source of ascorbic acid, peeling which you rob the skin of an essential vitamin.
  5. Source of important vitamins: The unpeeled cucumber is also an important source of Vitamin K or blood clotting factor. The health benefits of vitamin K are not new. In addition to regulating the clotting of blood during an injury, Vitamin K is also involved in the mineralization of the bone (thereby reducing bone loss and associated problems). It also ensures the healthy functioning of the brain and may be instrumental in avoiding certain types of cancer.
  6. Source of Minerals: The cucumber peels are also laden with magnesium, a mineral known for its benefits. From fighting insomnia and migraine related headaches to relieving muscle spasms, improving the digestion to soothing the nerves, magnesium does these all and a lot more.

With so many health benefits, the next time you eat a cucumber, make sure it is unpeeled. If you wish to discuss about any specific problem, you can consult an Ayurveda.

6910 people found this helpful

Every month my period change the date and it's come little bleeding I use 2 whisper a day and one night time. What happens.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Every month my period change the date and it's come little bleeding I use 2 whisper a day and one night time. What ha...
Hello, You need to get evaluated for PCOD, hypothyroidism and hyperprolactinemia which can be other common causes for delaying menses after pregnancy has been ruled out.
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I have nabothian cyst in cervical will these may be reason that after doing sex I feel uncomfortable and I want to plan for my second child my age is 38 is nabothian cyst create problem for conceiving.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have nabothian cyst in cervical will these may be reason that after doing sex I feel uncomfortable and I want to pl...
Hi Roshni, nebothian cyst can be cause for uncomfortable feeling while doing sex. No problem in conception with it
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Ashoka Tree Benefits And Side Effects in Hindi - अशोक के पेड़ के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Ashoka Tree Benefits And Side Effects in Hindi - अशोक के पेड़ के फायदे और नुकसान

अशोक के पेड़ का वैज्ञानिक नाम सरका असोच है. जैसा कि नाम से ही स्पष्ट है, अशोक का पेड़ शिव को नष्ट करता है. अशोक वृक्ष भारतीय उपमहाद्वीप यानी नेपाल भारत और श्रीलंका में पाया जाता है. इस वृक्ष से हिंदू और बौद्ध धर्म की धार्मिक आस्था भी जुड़ी हुई है. अशोक के पेड़ के फायदे कि यदि बात की जाए तो यह स्त्री रोग, मूत्र रोग और रक्त बहने आदि में काफी लाभदायक है.

अशोक वृक्ष की छाल स्वभाव में रुखी, कसैली और ठंडी होती है. औषधि उपयोग के लिए अशोक के छाल, पत्तियों, फूलों और बीजों का प्रयोग किया जाता है. अशोक वृक्ष के छाल में उड़नशील तेल, सेपोनिन, कैटिकाल, टैनिन, आयरन, ग्लाइकोसाइड, कैल्शियम और कीटोस्टेरोल आदि यौगिकों की प्रचुरता होती है. आइए अशोक के पेड़ के फायदे को विस्तार पूर्वक समझने की कोशिश करते हैं.

1. हड्डियों के लिए
हड्डियों के लिए अशोक की छाल के चूर्ण काफी उपयोगी साबित होती है. यहां तक कि यदि किसी व्यक्ति की हड्डी टूट ही गई है. तो वह अशोक के छाल की 510 ग्राम मात्रा में चूर दिन में दो बार दूध के साथ ले तो टूटी हुई हड्डियां भी काफी हद तक जुड़ जाती हैं.
2. गर्भाशय के लिए
गर्भाशय से संबंधित तमाम विकारों को दूर करने के लिए अशोक का प्रयोग किया जाता है. अशोक वृक्ष में गर्भाशय की गर्भाशय की मांसपेशियों और एंडोमेट्रियम की के लिए टॉनिक की तरह काम करने की क्षमता होती है. अशोक वृक्ष की छाल का काढ़ा बनाकर प्रतिदिन पीने से पीरियड्स के दौरान अत्यधिक खून आने की समस्या से निपटा जा सकता है. इसके लिए आप चाहें तो छोटकी 8 कोमल पत्तों का रोज सुबह सेवन भी कर सकते हैं.
3. त्वचा के लिए
त्वचा में होने वाली कई तरह की परेशानियां रक्त की अशुद्धि के कारण भी होती हैं. कई बार त्वचा में एलर्जी और और जलन जैसी भी समस्याएं देखने को मिलती हैं. इन सभी समस्याओं से निपटने के लिए अशोक का के फूल और पत्तियों को पीसकर पेस्ट बने पेस्ट से प्रभावित क्षेत्रों पर लेप करें. ऐसा करने से आपकी समस्या का निदान तो होगा ही त्वचा के रंग में भी सुधार होता है.
4. पीरियड्स के दौरान
यदि पीरियड्स अनियमित रूप से आने लगा हो तो इसके उपचार के लिए भी आप इसके छाल का काढ़ा इस्तेमाल कर सकते हैं. इसे पीने से पीरियड्स नियमित रूप से होता है.
5. गठिया में
अशोक वृक्ष आपको गठिया से भी राहत दिलाने का काम करता है. अशोक वृक्ष को सुरक्षित रूप से एनाल्जेसिक के रूप में भी इस्तेमाल किया जाता है. जोड़ों में होने वाले दर्द के लिए अशोक वृक्ष के छाल से बना पृष्ठ से बने पेस्ट का उपयोग करें.

6. खूनी पेचिश में
खूनी पेचिश एक बेहद गंभीर समस्या है. इससे निजात पाने के लिए आप तीन से चार ग्राम अशोक के फूल को पीसकर पानी के साथ इसे लें. ऐसा करने से खूनी पेचिश में काफी मदद मिलती है.
7. लिकोरिया से निजात पाने में
सफेद पानी आने की समस्या को लिकोरिया के नाम से जाना जाता है. इस विकार के उपचार के लिए भी एक चम्मच अशोक की छाल के चूर्ण का रोजाना सेवन किया जाए गाए के दूध के साथ तो इससे हम निपट सकते हैं.
8. बवासीर में
बवासीर खूनी बवासीर की समस्या से निजात पाने के लिए आप 5 ग्राम अशोक की छाल और 5 ग्राम अशोक के फूल को रात भर एक गिलास पानी में भीगने के लिए छोड़ दें सुबह इस पानी को छानकर पी लें ऐसा करने से आपको बवासीर खूनी बवासीर की समस्या में काफी हद तक राहत मिलेगी.
9. पेट में दर्द में
पेट दर्द की समस्या एक आम समस्या है. इस तरह की समस्याओं से निपटने के लिए अशोक की छाल को पानी में उबालकर इस का काढ़ा बनाकर दिन में दो बार पिएं इससे पेट दर्द से छुटकारा मिल जाएगा.
10. सूजन के उपचार में
कई लोगों को अंडकोष में सूजन की समस्या भी होती है. इस तरह की परेशानियों में भी अशोक वृक्ष का स्थान बहुत उपयोगी साबित होता है. यदि आप अशोक वृक्ष के छाल का काढ़ा प्रतिदिन दो बार पी हैं. तो इससे अंडकोष की सूजन में काफी कमी आती है.
11. पथरी के लिए
यदि किसी व्यक्ति को गुर्दे में यदि किसी व्यक्ति के गुर्दे में पथरी की समस्या है. तो वह व्यक्ति अशोक के बीज को पीसकर प्रतिदिन इसका 510 ग्राम मात्रा में सेवन करें ठंडे पानी के साथ सेवन करें तो उसे गुर्दे की पथरी की समस्या से निपटने में राहत मिलेगी.
12. ढीली योनि को टाइट करने में
योनि के ढीलेपन या टाइट होने से परेशान होती हैं. महिलाओं की इस परेशानी को दूर करने के लिए आपको अशोक की छाल, बबूल की छाल, गूलर की छाल, माजूफल की छाल और फिटकरी को बराबर मात्रा में पीसकर इसे सूती कपड़े से छान लें. इस पाउडर की सौ ग्राम मात्रा 1 लीटर पानी में उबालें जब पानी एक चौथाई बच जाए तो इसे ठंडा करके पिएं.
13. योनि से खून निकलने में
कई महिलाओं को योनि से असामान्य खून निकलने या पेशाब से संबंधित समस्या भी होती है. इस इस समस्या से निजात पाने के लिए भी अशोक की छाल का काढ़ा बनाकर पिया जा सकता है. इससे इन समस्याओं के निदान में मदद मिलती है.
14. श्वसन संबंधी समस्याओं में
सांस लेने की समस्या के कई कारण हो सकते हैं. इस समस्या को नी को दूर करने के लिए अशोक के बीजों का 65 मिलीग्राम चूर्ण पान के बीड़े में रखकर खाने से आपको सांस लेने की समस्या में काफी राहत मिलेगी.

अशोक के पेड़ के नुकसान

  • अशोक वृक्ष का प्रयोग हृदय रोग के मरीजों को करने से पहले किसी चिकित्सक का परामर्श अवश्य लेना चाहिए
  • एक बात और ध्यान रखना चाहिए कि अशोक वृक्ष का इस्तेमाल अमन ओरिया मासिक धर्म के ना होने को और बिगाड़ सकता है.
  • गर्भवती महिलाएं अशोक वृक्ष का इस्तेमाल करने से बचें
4 people found this helpful

I am 21 years female. I had an unprotected sex 4-5 days before. Test reports are positive. What should be the efficient method to get rid of pregnancy now.

BHMS PGCGO
Homeopath, Hubli-Dharwad
If this pregnancy is with in 50days wil go with the tab other wise it will go by d and c. Consult dr.
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I am suffering from periods problem its irregular thats y am nt getting pregnant since 5 years plzz help me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am suffering from periods problem its irregular thats y am nt getting pregnant since 5 years plzz help me.
Yes and NO. Its known that those who have irregular menses have lower chances of ovulation and hence dificulty in conceiving. BUT many ladies have irregular menses and they do conceive. so the problem lies with HOW IRREGULAR are your menses? generally if a couple doesnt conceive withing 1 year of marriage, they approach a gynecologist and get treated There could be more reasons for you and your husband not conceiving. so a thoroguh examination and tests will tell us more about the case. Visit a local gynecologist and seek treatment
8 people found this helpful
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Health Tip - Arthritis

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Health Tip - Arthritis

Arthiritis, stroke or inner ear problems which cause dizziness can cause elders to fall.

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DOCTOR I get periods every month but heavy flow that I can stand or sit even very bad stomach pain I need to take tablet for two days please help me n I just got married.

BHMS
Homeopath, Bahadurgarh
DOCTOR I get periods every month but heavy flow that I can stand or sit even very bad stomach pain I need to take tab...
Hi lybrate-user As this is bit normal to have heavy flow at this age but if the pain is severe then it must be troubling. Mag phos 6x -4 tablets thrice daily (do not chew just keep it in mouth) and Uterofyne syrup one spoon twice daily for 45 days will definitely help in the situation.
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Top 10 Secrets of Relationship Counselling

MS (counselling & psychotherapy), Ph D ( NLP)
Psychologist, Chennai
Top 10 Secrets of Relationship Counselling

Happily ever after is much more a choice these days than the fairy tales. It’s hard to find out someone who will love you for no reason, and if they have the reason, then you are immensely blessed. In an extraordinary relationship, it is just that ‘extra’ effort that situation demands gradually. The lack of it and the whirlwind courtship is over.

Keeping a realistic view about what may come in the future will help you with a healthy approach to every single thing and even your relationships. So even if visiting a relationship counselor can do the work for you, it should be considered as an option, culminating all odds.

The counselors interact with you in different sessions and bring out the actual reason behind your problems. Just don’t shy away and speak your heart out to get the most benefits out of these sessions.

  1. A realistic view: They bring you to the real world and tell you where the relationship is standing actually. They listen to all your problems, and you have someone to talk to without the fear of being judged.
  2. The working area: If you’re honest enough in your approach, they will tell you where to put in your effort to make your relationship work.
  3. Some private time: Spending some time together, trying to enact on the points you have been advised by the counselor, will form the bond again.
  4. Much needed space: Everybody needs some separate moments, and you are no exception. Think what you exactly want from this relationship and give some lonely time to your partner as well to work on it.
  5. Q&A sessions: The counselors tend to understand your real feelings by making you talk. Think of all those beautiful moments; you’ll have your answers there.
  6. Differences: Don’t expect your partner to change overnight and help him in fighting with his own flaws. Be on his side, even when you are in the counselor’s chamber to show your support towards the relationship. Listen to what the counselor has to say.
  7. Respect: Whatever you give will come back to you, and your relationship is not an exception. Your spouse is also a human and is expected to make mistakes. You learn how to deal with this part in your sessions.
  8. Honesty: The backbone of a relationship, honesty in future endeavors is the key to a harmony filled relationship. Work on it if it lacks because the counselors cannot help you without it.
  9. Communicate gently: Don’t interrupt; instead listen to what your partner has to say.
  10. Keep your cool: Control your anger while talking. It can be disruptive and destructive at the same time. You’ll not be able to even listen to what the counselor has to say.

Take a deep breath, approach a counselor, recreate the magic and make your relationship work. It is as special as it was in the beginning.
 

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