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Dr. Rupali Bhosale

BHMS

Homeopath, Pune

14 Years Experience  ·  100 at clinic
Dr. Rupali Bhosale BHMS Homeopath, Pune
14 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rupali Bhosale
Dr. Rupali Bhosale is a renowned Homeopath in Balaji Nagar, Pune. She has had many happy patients in her 14 years of journey as a Homeopath. She has done BHMS. She is currently associated with Diabetes & Critical Homeopathy Clinic in Balaji Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rupali Bhosale on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - maharastra university of health science - 2002
Languages spoken
English
Hindi

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Opp. Sissharth Electronics. Landmark: Near Balaji Nagar Bus StopPune Get Directions
100 at clinic
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Hello doctor, I have seen my mom tongue have black dots. What problem is this? Please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello doctor, I have seen my mom tongue have black dots. What problem is this? Please tell me.
Black spots on tongue can be an alarming site and can prompt you to wonder what their cause is. but noneed to worry a these spots could be caused by one of many, mostly harmless, causes. Here are some of the causes of black spots on the tongue, 1.Hyper-Pigmentation Hyper-pigmentation occurs when there is too much pigment (which gives our skin, hair and eyes their colour) in a certain area. This can be a genetic trait, or it can develop on its own. This is a harmless condition . 2.Tongue Piercing Sometimes black spots can be left behind on the tongue as a result of a tongue piercing. In the areas where you had the piercing you may have lost pigmentation and this then leaves small black marks. 3.Oral Cancer In rare cases black spots on the tongue may also be a sign of oral cancer. For this reason it is very important to get them checked over by an expert. Do not panic prematurely. Other symptoms of oral cancer are lumps in the mouth and difficulty in swallowing. 4.Smoking/Drinking If you smoke a lot or drink excess amounts of alcohol, then you can develop what's known as a hairy tongue. Of course this isn't hair like that found on the head, but rather fungus that grows on the tongue that appears as black clusters. This will disappear on its own if you stop drinking or smoking and is yet another good incentive to do so. 5.Injury Of course the tongue is a fairly unusual part of the body and is in fact a muscle. As such it tends to react slightly differently to cuts and wounds than would a part of the skin and sometimes areas where you've bitten or hurt your tongue can appear as dark patches. Homoeopathicmedicine LACHESIS 30 ( Dr Reckeweg) Drink2 drop direct on tongue twice daily for 2 months.

I am a 19 yrs old male. I am suffering from cold and fever from 3 days. What should I do to get well soon?

MBBS
General Physician
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I am a 19 yrs old male. I am suffering from cold and fever from 3 days. What should I do to get well soon?
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and Eat nutritious food and have adequate fluid intake and take physical rest

Doctor sir I having problems off my teeth problem is when I eat cold then my teeth is very long time pain doctor sir so replay what can I do.

BDS
Dentist
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Doctor sir I having problems off my teeth problem is when I eat cold then my teeth is very long time pain doctor sir ...
If its only sensitivity then use thermoseal ra or any sensitivity toothpaste. And if any cavity is there, go for rct.

I have been suffering from psoriasis since 2009. I tired to show my head to my frnds. Some scalp is going and going how to solve this problem. Pls pls help me is their any cure. How much it will cost. Will it cure permanently.

BHMS
Homeopath
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I have been suffering from psoriasis since 2009. I tired to show my head to my frnds. Some scalp is going and going h...
Hello, Homoeopathy has the best treatment for the skin disease Psoriasis. Treatment takes long time to combat the disease but patient may feel improvement in the symptoms few days after the treatment starts. Selection of the Homoeopathic medicine depends upon the totality of symptoms. So please share more symptoms. In the mean time take Azadirachta 1X, 2 tabs twice daily Take care.

I am doing masturbation so I have a pimple it's true? Means pimple are increase because I am masturbating.

MD(EH)/AM/Accupressure
Acupressurist
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I am doing masturbation so I have a pimple it's true? Means pimple are increase because I am masturbating.
Dear Lybrate user, Due to harmonal changes in this teen age it us possible. Apply lemon juice with cotton ball twice daily on your face for 15 minutes and wash your. Face. Do not take oily. Spicy food.

Sir I am having my skin more darken than my skin on hand above elbow and even my neck is also dark in colour comparison to face and my underarms are also enough black I tried to remove it but it is not getting clean can u please tell me something so it get cured. Thanks.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Kindly send me you updated photo of affected area. So I can easily diagnose and give the suitable medicine.

I have a desk job nd in the last one year my weight has gone up from 52 to 58 years.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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I have a desk job nd in the last one year my weight has gone up from 52 to 58 years.
Reduce food intake, include fruits and salads in meal and breakfast and drink two glasses water 10-15 minutes before meal, start 20-30 minutes’ walk morning and evening, no non-vegetarian food, herbal preparations are more effective, if interested inform.

Hello, I'm a 25 age girl, my hair's falling much from 1year. What is the reason for this, tell me the solution plz.

Vaidya Visharad
Ayurveda
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Hello, I'm a 25 age girl, my hair's falling much from 1year. What is the reason for this, tell me the solution plz.
Market is flooded with several shampoos claiming to have extra protein. The notable point here is that while washing, protein in the shampoo doesn’t enter the hair or its roots. Shampoo’s main role is limited to cleaning the external surface of hair, that is, its cuticles. Hair do need protein but it comes from a good diet.

How to free stress from mind?

MD - Pathology
General Physician
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How to free stress from mind?
Get a good night sleep for 6-8 hours. Early morning walk eat lot of fresh fruits drink plenty of water do some productive work during the day chill out with friends.

I am 23 years old. I want to gain weight. I tried manny things like banana nd milk in mrng nd evening. Soyabin shake. But nothing is helpful for me.

BHMS
Homeopath
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I am 23 years old. I want to gain weight. I tried manny things like banana nd milk in mrng nd evening. Soyabin shake....
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.

I am 16 years old female. I have been having an unusual amount of hair loss from past 3 weeks along with cold (stuffy and runny nose) and cough (continuously without a break which makes it difficult to breath). Yesterday I even had vomiting. I had frequent headaches and abdominal pain sometimes. What is wrong with me? Please help me. Is it a chronic disease or just from stress? Or is it due to the radiations from my Laptop. I usually spend 7-8 hours on laptop.

DHMS (Hons.)
Homeopath
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I am 16 years old female. I have been having an unusual amount of hair loss from past 3 weeks along with cold (stuffy...
Hello,  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation, please.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Wiesbaden 30-6 pills, thrice/ day @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.

Stroke is NOT a Heart Attack! + 5 Other Stroke MYTHS busted!

MBBS, DNB (General Medicine)
Endocrinologist
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6 Myths on STROKE, busted!

Stroke affects the arteries that lead to the brain. This serious, life-threatening condition happens when blood supply to a part of the brain gets cut off.

Many myths surround this medical condition :

Myth 1: Only older people suffer from strokes

This isn't true - young people can experience strokes as well. About a quarter of stroke cases are reported by people aged 65 and below. More importantly, irrespective of the age group, the warning signs are the same; it is only in response that differences can be found between younger and older people.

Myth 2: Women don't suffer from strokes

The opposite is true. It is women who suffer strokes more often than men. This is because women tend to live longer than men whose longevity gets affected by heart disease. Since they live longer than men, they tend to be more vulnerable to strokes.

Myth 3: Strokes can't be prevented

Through changes in your lifestyle, strokes can easily be prevented. You can reduce your chances of getting a stroke by having a balanced diet, exercising, keeping an optimum body weight and limiting alcohol consumption as well as quitting smoking. Moreover, up to 80% stroke cases can be prevented by leading a healthy lifestyle.

Myth 4: Strokes aren't easy to recognise

Strokes can be easily diagnosed through the Face, Arm, Speech and Time test (FAST). If you suffer from slurred speech, facial droop or numbness on one side of the body, you're said to suffer from a stroke.

Myth 5: Strokes are similar to one another

This is another misconception about stroke. No two strokes are the same. While certain strokes happen when blood flow to the brain gets interrupted, there are others that take place when blood vessels in the brain get ruptured. Recovery depends on the extent of damage, the type of stroke and your health condition before the occurrence.

Myth 6: Strokes are a form of heart attack

Although strokes and heart attacks are closely related, they are not the same. In strokes, blood supply to the brain gets interrupted; on the other hand, in heart attacks, blood supply to the heart gets severely affected.

Stroke is NOT a Heart Attack! + 5 Other Stroke MYTHS busted!

Hi. I am 29 years old and have a problem of premature greying of hair. Can you please help me with that.

BHMS
Homeopath
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Hi. I am 29 years old and have a problem of premature greying of hair. Can you please help me with that.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month.Hello, Kindly explain me what type of Menstrual problem is there - are you getting periods frequently/ getting delayed/ much bleeding during the menses? Since how long you have been suffering from this problem? Any associated symptoms or complaints? Any medical condition do you have? Have you got your investigations done (if yes, share the reports with me)? Answer all these questions for proper diagnosis and proper treatment. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. Thereafter revert me back..take care. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying).

Age 26, Constipation from one year Yaa am using green vegetables nd daily fruits like apple nd orange, drinking lot of water with lemon and also consult many doctors in my city even though am not getting relief from the constipation. Some one plzz tell me permanent cure for this.

cc USG, MBBS
General Physician
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Age 26, Constipation from one year
Yaa am using green vegetables nd daily fruits like apple nd orange, drinking lot o...
One supplement name Nutrilite fibre can be start after personal consultation, this has shown wonderful result in constipation Consult me for further Management

I am nandan kumar bag and I have a knee injury when I visit doctor, he said you got hamstring problem after 1 year I have the same problem but couldn't get the solution.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am nandan kumar bag and I have a knee injury when I visit doctor, he said you got hamstring problem after 1 year I ...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.

I have problems that I became very aggressive to do any thing after on word if that work is not completed I angry.

C.S.C, D.C.H, M.B.B.S
General Physician
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Some of the" typical" responses to frustration include anger, quitting (burn out or giving up), loss of self-esteem and self-confidence, stress and depression. Anger management: 10 tips to tame your temper anger: there is a saying" frustration begets anger and anger begets aggression. Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. Giving up: giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. Loss of confidence: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that if we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself" it is worth it! and by following through, it not only gets the job done, but it builds self-confidence. Stress: is the" wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. Depression: depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. Other reactions: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Anger is among the gamut of emotions we exhibit as a reaction to a situation, and it is a'normal' emotion too as long as it is kept under control. Some people have the propensity to explode when pushed to the extreme. They keep swallowing their emotions until they can finally do it no more, and erupt like a volcano. Others dealing with extreme anger are like a ticking time bomb. You'll never know what you unwittingly say or do can trigger an explosion. In either case, anger that cannot be controlled comes with a physical reaction. Your heart beats faster preparing you for both action and reaction. Your breathing quickens. You may clench your fist, tighten your shoulders and go into a defensive position. The problem arises out of the fact that it is almost impossible to feel anger and empathy at the same time. An angry person is seldom sensitive to the wellbeing of his victim, and hence may lash out verbally and sometimes physically. Such things done in the heat of the moment mostly leaves us with regrets. So here are a few ways to deal with extreme anger. 1. Approve it / acknowledge it: the first step in solving a problem is recognizing that you have one. The fundamental problem here is that people believe they are on the right track and refuse to budge from their views. It is essential to realize that this step is not about deciding whether you are right or wrong, but acknowledging the fact that your reaction to the situation can be channelled in a better way. When getting someone to acknowledge their anger problem, be careful as to not use negative words like wrong, false and shouldn't. Instead, influence with positive words like can and should. Instead of saying'you are wrong to react like this' you can say'i understand what you are feeling. Is there a way we can resolve this situation? 2. Understand / recognize the signs: once you know that your problems exist, you can try devising ways that will work for you in dealing with the situation. You can count to 100 to calm yourself or simply decide to not speak until you can calm yourself. Knowing that you may enter into an argument in a situation, you can list down the points that you feel strongly about and discuss each of them one by one. Working your way through a finite list gives a better opportunity to reach closure at the end. 3. Free the mind/find ways to let it go: not all arguments end in closure. A lot of unsaid justifications cloud our mind repeatedly leaving us seething from the inside. Research has shown that the normal or neurological anger response lasts less than two seconds. Beyond that it takes a strong will to stay angry. Once you realize how much your anger is consuming your mind, decide to free your mind with meditation and other calming exercises. Tell yourself that some people and issues simply don't deserve your anger, emotion, reaction or time. If you or someone you know is suffering from anger management issues, consult a doctor today. Learning to deal with frustration it is unrealistic to believe you can rid yourself of frustration forever, but you can learn to do things to minimize your frustrations and to make sure you do not engage in unhealthy responses to frustration. You will need to learn to distinguish between what you hope will happen, what will probably happen, and what actually happened. Life inevitably has its ups and downs -- its moments of relaxation and times of tension. When you learn to truly accept this reality, you come one step closer to being able to deal with frustration in a healthy way. There are several types of problems that we encounter in everyday living: those which you know can be solved, those which you are not sure if they can be solved or not, those you know are totally out of your control, and those you are so confused about that you do not even know what the problem is. You need to be able to accurately assess your abilities to alter situations that prevent you from solving your problems and reaching your goal. Then you will be able to assess which of the types of problems you have encountered, and you will then be able to develop a realistic plan. Learning to take things in stride will also help you to be more content and happy which, in turn, will help you to more easily overcome anger and frustration. If you are upset, sad, anxious, or depressed you will have less patience and tolerance for everything and everybody.

Dear Doctor usually the pain in my knee and other joints of body my age is 19 please ask how I do for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Dear Doctor
usually the pain in my knee and other joints of body my age is 19 please ask how I do for this.
A check up of vit d and calcium levels and for knee put a towel roll under knee and press for 10 second then release repeat 10 time twice a day.

Meri age 27 years h. Mai married hun. Mera left tube block h or coincidentally 2 times se egg wrong side ban ra h. To mjhe ye pta krna h kya ye zruri h k egg hamesha left me Hi bne ya Wo Kbhi bhi kisi bhi side bn jata h?

BHMS
Homeopath
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Please note that the eggs are formed on alternate side each month. I. E right side then left side alternately.

Drinking water stored in a copper vessel. Should the water be filtered one or can we store plain tap water supplied by the corporation.

Diploma in Child Health (DCH), MBBS
Pediatrician
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Drinking water stored in a copper vessel. Should the water be filtered one or can we store plain tap water supplied b...
Water should be sate to drink. 15 minutes boiling is safe to drink stored in any vessel. Commercially available packed water if reliable need not be boiled thanks

Should/Can we use mouthwash more than twice a day? P.S. I neither smoke nor drink.

Certification in Full Mouth Rehabilitation, Certification in Rotary Endodontics, Certification in Esthetic Dentistry & Fixed Prosthodontics, BDS
Dentist
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Yes you can use mouthwash twice thrice a day if required, you can use after having sticky foods, you should gargle before bed. You can use before or after brushing. Generally, we suggest it having two times mixed with equal quantity of water with brushing twice daily. For particular reason, you can use more time if conditions permit, for maintaining oral hygiene you should get your teeth clean n polish by dentist then use mouthwash to maintain it.
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