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Dr. Randhir Kenjale

Orthopedist, Pune

at clinic
Dr. Randhir Kenjale Orthopedist, Pune
at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Randhir Kenjale
Dr. Randhir Kenjale is one of the best Orthopedists in Sangamvadi, Pune. You can meet Dr. Randhir Kenjale personally at Ruby Hall Clinic in Sangamvadi, Pune. Book an appointment online with Dr. Randhir Kenjale and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#40, Sangamvadi, Sasoon Road, Pune Railway Station. Landmark: Near pune railway Station, PunePune Get Directions
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I am 22 year old male I am suffering from huge back pain. Please suggest some medicines.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 22 year old male I am suffering from huge back pain. Please suggest some medicines.
Rest heat fermentation for 20 minutes and tk muscle relaxant medicine and avoid long sitting and standing.

I service in school and 150km far away from my place. I do the updown daily. Because of that I suffer with severe back pain and headache. Please give me a proper solution.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT
Physiotherapist
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I service in school and 150km far away from my place. I do the updown daily. Because of that I suffer with severe bac...
Do hot fomentation twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees or on your sides with a pillow between your knees. And get vit d levels checked. Go for regular walks follow 30-30 rule when at work. After every 30 min of work. Do 30 sec of stretching or stand and walk a bit.

I am 40 years old male. Five months back I had fallen from my activa vehicle and got hurt on my shoulder. The pain has not come down and I am finding it difficult to use my right hand to carry out my daily work. I have taken an x-ray which shows its normal. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Massage with your thumbs from the midpoints of your shoulder blade towards back of your head upto the lower edge of the ear on your either side. Use oil or water. Move only upwards only. Afterwards do arm rotation forward and backward slowdown report after 5 days.
1 person found this helpful

I am 49 years old. I am suffering too much sciaticas pain backside lower portion from last 10 days. Please help me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain.
1 person found this helpful

I am suffering from a back problem for a long time now. I hardly sleep well. Any treatment?

BPTh/BPT, Bachelor of Science
Physiotherapist
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I am suffering from a back problem for a long time now. I hardly sleep well. Any treatment?
Hello, send me your all investigation reports if available. Till then follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your bones. 2- avoid heavy lifting. 3- avoid squatting and weight bearing activities. 4- use western toilet. 5- wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
2 people found this helpful

I am suffering from pain in my leg between toes and knees. What should be done to cure it?

MBBS
General Physician
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I am suffering from pain in my leg between toes and knees. What should be done to cure it?
it could be due to excess physical exertion. take one tablet of paracetamol 500mg sos after food, drink plenty of water, take rest. Check your hemoglobin. take one tablet of Neurobion Forte daily

Dear Dr. Sir, Please let me know generic vitamin tonic for knee pain. Thank you.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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Dear Dr. Sir, Please let me know generic vitamin tonic for knee pain. Thank you.
Sir, at your age it would be osteo-arthritis of knees. It is age related degenerative disease of bones so'generic vitamin' would be of no use. Rather than it please do regular massage over knees with any herbal pain reliever oil (lukewarm) at least two times a day followed by hot fomentation. This will increase the lubrication in the joint, your flexibilty will be improved and pain will also subside. Continue this for atleast 10 days. Avoid crossed leged sitting. Please update with your feedback.

I am 35 years old female. I have swelling in legs & face. What's reason.

MD - Pathology
General Physician
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I am 35 years old female. I have swelling in legs & face. What's reason.
Get liver function, kidney function tests, serum proteins and haemoglobin level checked. See if you are on some medication, some medicines also cause swelling. There could be some food allergy rule of all these possibilities and see a physician.

I am suffering from paraplegia for the past two years and bedridden. What's the treatment for it.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hi lybrate-user Thank you for writing. You may have a complete neurological examination by a neurologist preferably, and few blood tests for additional information for any diabetes, Hypertension or any kidney or other vital functions, after this, a physical therapist may be engaged for exercises by his help assisted exercise to bring tone and prevent further weakening wasting of muscle mass, to give mobility to affected area joints knee, hips, ankles etc. Some supportive medicines, minerals, vitamins and specific meds depending on findings of tests may be given Sometimes recovery occurs by this guidelines best wishes.

I have a pain in my right shoulder whenever I play volleyball and smash the ball. Why is it so.

BHMS
Homeopath
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I have a pain in my right shoulder whenever I play volleyball and smash the ball. Why is it so.
Hello,take homoeopathic medicines 1.Arnica 30 (4 drops in little water) thrice a day for a week. 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and update. Make a gap of 15-20 minutes in both the medicines.

Hi I am 32 years old unmarried' have pcod problem, have met with accident 2 years back. Got tibia fibula fracture. My weight is 69 kg and that is 5.3. I have got multiple problems like continuous back ache and spondylisis. Also got some skin infection on right arm and itching. I feel I am diabetic too. Please help me with proper diet so that I can loose 10-15 kg

C.S.C, D.C.H, M.B.B.S
General Physician
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Hi I am 32 years old unmarried' have pcod problem, have met with accident 2 years back. Got tibia fibula fracture. My...
Check your cbc, fbs, 2hr ppbs & hba1c & tft in a good lab and end me the report privately. Waht kind of infection you mean > if it is pus following an abrasion there you can apply t bact ointment. Diet can be suggested after seeing the report and knowing if you are veg or non veg. Regards.

I have regular pain in my back and also in my knee from last 6 months. Please tell me solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have regular pain in my back and also in my knee from last 6 months. Please tell me solution.
A check up of vit d and calcium levels and do hot fermentation and stretching exercise of spine and put a towel roll under knee and press for 10 sec and release repeat 10 time if it work then ok otherwise tk physiotherapy treatment. Posture correction must.

I have pain in legs and knee for over in a week.

BHMS
Homeopath
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I have pain in legs and knee for over in a week.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
1 person found this helpful

I'm 25 year old, I'm having back pain while I'm traveling long journey, is there any better option to avoid this problem while I'm in travelling, or I'll prefer any medication to control back pain?

FFCB ; D Ortho, MBBS
Orthopedist
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I'm 25 year old, I'm having back pain while I'm traveling long journey, is there any better option to avoid this prob...
If you travel lot via bike. Then you have to change or travel for few weeks via any four wheeler or via train as there shouldn't be strain on your back. You have to daily surynamskar exercise as you tolerated. It will strengthen your back muscles. And help to recover. For present pain you have to take. Pain killer antacid as per orthopedic consultantion.

Hai I'm suffering back pain right side from past 1 year. Some times pain was low and some times pain was coming high. . I want to know tips from you .Help me plc .

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hai I'm suffering back pain right side from past 1 year. Some times pain was low and some times pain was coming high....
Avoid long sitting toward bending and lifting heavyweight. Posture correction must. Equal balance on pelvic and legs do hot fermentation and rest ya physiotherapy treatment.

Hi, am getting back pain from long time. Actually am working in office from morning to evening am sitting in the chair. Thats y pain coming? Pls suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi, am getting back pain from long time. Actually am working in office from morning to evening am sitting in the chai...
Tk break between work tk a soft pillow for back support and do stretching exercise of spine heat fermentation with rest time.
1 person found this helpful

Homeopathy For Prevention And Treatment Of Osteoporosis

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath
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Our bones are composed of calcium deposits, and with age, the amount of deposits gradually reduce, leading to porous bones called in medical terms as osteoporosis - osteo for bone and porosis for porous. As the bones grow porous, they are more brittle and prone for fracture. In severe conditions, a person's limb length can also be altered, leading to stooped and shortened stature.

Osteoporosis is more common in females, especially after menopause, as there is a strong hormonal connection to osteoporosis. An advice for females post 40 is to include calcium and vitamin d supplements, thereby delaying the onset and reducing the severity of this condition.

Once it does set in, there are various medications available; however, as with most allopathic medications, there are side-effects. Well-known as it is, homeopathy treats the individual and not just the disease. Listed below are some common treatments, which improve calcium and phosphorus metabolism, reduce bone loss, and improve bone mass.

Calcarea carbonica - This works well in patients who have issues with calcium absorption, get tired easily, are anxious and stressed out easily. Cold often worsens the pain and there could be swelling of joints and neck and back pain. There is also a strong craving for sweets in these people.

Calcarea phosphorica - This works very well in cases where the spine has been affected. Patients with softened spine and curved body benefit very well from this. This also can be used where there is associated anemia and increased bone pain due to cold weather. At an emotional level, people with general dissatisfaction and a strong desire to travel and wanting a change of situations can also benefit from this.

Calcaria iod - In addition to bone loss, where there is muscular and fat deficiency, this supplement has been proven to work well.

Silicea (silica) - Delicate people who are often very nervous and get tired easily and have a low resistance to infection get benefited from this medication. The spine is the most affected, and there might even be fractures and pus or fistula formation. It helps in healing broken bones and removing bone splinters. This works well in cases where calcium assimilation is affected by improving calcium assimilation.

Symphytum - Popularly known as 'knit bone,' this medicine is believed to help unite fractured bones very effectively by promoting strong callous formation. Not just new fractures, this also helps in patients who have pain in old healed or partially healed fractures.

To conclude, there are many remedies that can help treat osteoporosis and its consequences, the above being the few popular ones.
Homeopathy For Prevention And Treatment Of Osteoporosis
3108 people found this helpful

I am having some pain in my back whenever I do masturbation & it also gives some problems while doing any work, so kindly advice to resolve as soon as possible.

BAMS, MD Ayurveda
Ayurveda
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I am having some pain in my back whenever I do masturbation & it also gives some problems while doing any work, so ki...
you can go for following remedy You can also try thes home remedies Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurvedic doctor.
2 people found this helpful

Had an accident and fell of the bike and injured my left arm in the process. Left shoulder and biceps are paining badly probably ligaments or tendons have torn coz not able to move. Please suggest.

BPTh/BPT
Physiotherapist
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Had an accident and fell of the bike and injured my left arm in the process. Left shoulder and biceps are paining bad...
DEAR……….. Shoulder pain Physiotherapy uses a number of different physical methods to promote healing. If you are referred to a physiotherapist, they should explain to you what treatment they will use and how it will work. Possible treatments include: • specific shoulder exercises – for example, if you have shoulder instability, you may be given exercises to strengthen your shoulder • massage – where the physiotherapist uses their hands to manipulate your shoulder Read more about some of the different techniques used inphysiotherapy. Shoulder exercises If you have shoulder pain, it's important to keep your shoulder joint mobile with light and gentle movement. Not using your shoulder can cause your muscles to waste away and may make any stiffness worse. Therefore, if possible, you should continue using your shoulder as normal. If your shoulder is very stiff, exercise may be painful. Your GP or physiotherapist can give you exercises to do without further damaging your shoulder. You may be given exercises to do on your own, or you may complete the exercises with supervision from your GP or physiotherapist. You may also have manual therapy, where the healthcare professional moves your arm for you. Manual therapy uses special techniques to move the joints and soft tissues in your shoulder. One review of a number of studies found that long-term physiotherapy was as effective as surgery for impingement syndrome (any type of damage to the tendons in the rotator cuff). I HOPE U WILL FITT AND FINE
1 person found this helpful

My husband has a back pain from many year. He also takes advice from physiotherapist but there is no result. What can he do to get rid from pain ?

MBBS, MS - Orthopaedics
Orthopedist
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My husband has a back pain from many year. He also takes advice from physiotherapist but there is no result. What can...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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