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Dr. Rajiv Joshi

MBBS

Orthopedist, Pune

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Dr. Rajiv Joshi MBBS Orthopedist, Pune
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Rajiv Joshi
Dr. Rajiv Joshi is an experienced Orthopedist in central Panchgani, Pune. He has done MBBS . You can meet Dr. Rajiv Joshi personally at Mahajan Hospital in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rajiv Joshi on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Mahajan Hospital

Opp Demelo Petrol Pump, Satara Rd,Landmark:-Big Bazar, PunePune Get Directions
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Mahajan Hospital

Opp Demelo Petrol Pump, Satara Rd,Landmark:-Big Bazar.Pune Get Directions
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My lower back is always pain. In digital ultra sound nothing serious. So why pain is always there.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My lower back is always pain. In digital ultra sound nothing serious. So why pain is always there.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 25 Years young boy. My penis foreskin is much tight and whenever I pull it back I feel lots of pain and also it hurts . During pulling it back, I gets cuts on foreskin which feels like burning sensation when washed with water. I am in bad need and please suggest me some medication for the same ASAP.

PDDM, MHA, MBBS
General Physician, Nashik
I am 25 Years young boy. My penis foreskin is much tight and whenever I pull it back I feel lots of pain and also it ...
The initial choice of treatment is a steroid ointment that is locally applied. (this can be suggested by a doctor after you are examined in person) the ointment softens the foreskin and is applied for up to 6 weeks. When full retraction is possible the ointment is stopped. If this treatment is unsuccessful, a circumcision (surgical removal of foreskin) may be advised.
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My back side waist is pain when I sitting down and when I turn left and right. Since 4 days .please help me.

Post graduate diploma in clinical cosmetology, BHMS
Homeopath, Hyderabad
My back side waist is pain when I sitting down and when I turn left and right. Since 4 days .please help me.
Hi sir it is due to muscular sprain please go for anti inflammatory medicines or you can use bryonia medicine.
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Hi I am having back pain since last 9 years and I am 26 years old men. Please help me. I request you to help me to get rid from this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am having back pain since last 9 years and I am 26 years old men. Please help me. I request you to help me to ge...
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- report after 15 days---------------------------
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I am suffering from back pain for 1 month. I have tried every pain killer and cream but nothing work. What should I do?

DHMS (Hons.)
Homeopath, Patna
I am suffering from back pain for 1 month. I have tried every pain killer and cream but nothing work. What should I do?
Hi, take homoeo medicines @ arnica mnt 200- 5 drops thrice a day @ rhus tox200-5 drops thrice a day @ colocynth 30-5 drops thrice a day * go for aerobic exercise suitable for your back pain. * to get relief in back pain you should go to a walk in the morning for an hr, it will relax your back muscle, remarkably. * avoid junk food, cold intake # report after 15 days all the best.
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I'm getting ring worms on my body right now I have 7. Play I've pain in right chest on particular motion, breathing deep or stretching chest, it's not a muscular pain.

BHMS
Homeopath, Bangalore
I'm getting ring worms on my body right now I have 7. Play I've pain in right chest on particular motion, breathing d...
Take homoeopathic medicine tellurium 1m 4pills 4 times 4 days give a gap of 1 week again repeat 4 days. In same way take 6 courses, take lots of water n try keeping that area dry n don't apply any local applications. N if its too itchy add a pinch of asafoetida to boiling water n you can apply candid dusting powder.
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Sir, my age 43 years, male, height 5.8' weight 108 kg. I am suffering from plantar fascia (5.0 mm) and having severe pain in heel of left foot. As per x ray reports doctor said that the greece of my both knees almost over. Kindly advised me the best treatment for my heel pain and problem of greece of my knees.

MSc
Dietitian/Nutritionist, Hyderabad
Sir, my age 43 years, male, height 5.8' weight 108 kg. I am suffering from plantar fascia (5.0 mm) and having severe ...
Hi lybrate-user Eat with your eyes and your mind Make sure your dinner table has a spread of colours like yellow, green, red, orange, white. Add a lot of different fresh seasonal vegetables, raw salads and herbs. This will not only be pleasing to your palate by providing a burst of flavour but will also give it an aesthetic appeal, so the meal doesn’t look boring and monotonous. While you sit to eat, do not just shove the food in your mouth and gulp it down. The idea is to go slow, and enjoy the entire experience, relish your food as you chew it properly to enjoy every flavour in every bite. Focus on what you are eating the texture, the visual appeal, the aroma of the dish. Eating mindfully will make it an enjoyable experience while assisting in better digestion, make you feel more fuller by avoiding overeating and prevent a lot of stomach distress like gas, bloating or acidity Take small portion Eating a smaller portion of food at a time helps in the breakdown of the food in an effective way so that the entire calories obtained from the food are used up by the body for all the bodily functions. When you eat a large meal, the excess energy which goes unused by the system gets stored as fat and causes weight gain. A good idea would be to use smaller plates so the plate looks fuller and psychologically makes you feel that you have eaten enough while eating from a larger plate makes you pile up your plate with more food which in turn makes you eat more calories. Fill up your stomach only up to 80% We have been raised to eat until we are absolutely full so we don’t feel hungry later. Either that or because traditionally Indian consider it a taboo to leave any food on the plates so we eat off the kids plates because he/she won’t eat anymore, also we have seen our moms finish the leftover paratha or grab an extra spoon rice even if they are not too hungry, just so that they don’t have to throw it away as they are usually the last ones to eat. Not realising how much damage we are doing to our bodies by eating more than what our body needs. However, it is better to stuff ourselves and only eat until we feel adequately full. Yes, you will feel hungry after few hours and that ok. It only means less pressure on your intestines and delaying the ageing process of the cells which can prevent heart attacks, diabetes and cancer. Eat small snacks every few hours. Having said that eating till you are 80% full will make you hungry for more, it is a good practice to eat 5-6 meals a day instead of the traditional 3 meal pattern of breakfast, lunch and dinner. Eat a healthy snack like a fresh whole fruit or nuts like almonds, walnuts, unsalted peanuts, pumpkin seeds, low fat curd or unsalted chaas, hard boiled eggs between main meals every 2-3 hours. This will help to keep you burning more calories throughout the day as the digestion process continuous to keep your metabolism up and running. Also, your body will thank you for feeling light and energetic throughout the day because of the regular supply of an array of nutrients and maintaining your blood sugar levels Have a light supper or dinner As they say, Eat breakfast like a King, Lunch like a commoner and dinner like a popper it is important to start the day with a filling wholesome breakfast to kick start your metabolism and taper down your meals as the sun goes down. Your last meal should happen atleast 3 hours before your bedtime so the body has enough time to digest the meal properly before you go to bed. If you eat a heavy meal too close to bedtime, the body cannot digest it properly leading to indigestion, acid reflux, disturbed sleep making you wake up next morning feeling sluggish and tired. As the day goes the body tends to slow down and to go into a repair and recovery mode to heal the body from the days stress and wear and tear. Also, since we are not physically active in the night time all the excess calories get stored as fat in the body Eat vegetables first Vegetables are full of fibre and when you consume them first, this fibre helps to cover whatever is eaten after and inhibits insulin spikes and the speed at which sugar is transported into the blood. Proteins such as fish, chicken, paneer or sprouts are harder to digest when they are eaten first and everything else eaten after would take time making you feel bloated. Raw vegetables contain a digestive enzyme that helps break down proteins. Eat more fiber Eating more fiber, makes feel fuller, can increase satiety and makes you lose weight. Make sure you eat about 3-4 servings of fruits and vegetables, raw or cooked throughout the day Reduce sugar as much as possible Tips for quick weight loss \ blogs \ Just for Hearts Tips for quick weight loss \ blogs \ Just for Hearts To achieve a flatter belly, make sure you have as low as zero grams of sugar. Opt for healthier natural sweetener such as honey, dates, dates syrup, figs but don’t overdo it. Add chopped strawberries or other fruits like apples, pear to your morning oatmeal to satisfy the sweet tooth. Adding a little cinnamon or ilaichi to your food and coffee or tea also add some flavour and helps to maintain your blood sugar levels Tea is key Green tea has zero calories and is loaded with antioxidants that helps to clear the system of any toxins and help in digestion of the food consumed. The catechin found in green tea have been proven to increase your metabolism even when you are not physically active which makes it an excellent alternative to your regular chai or other creamy beverages. Drink up Gustling down water is indeed the easiest thing you can do for your body to lose the love handles. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you’re likely to slow down that process, meaning it’s more difficult for you to burn calories. An easy breezy eight glasses a day (at least!) will keep your system running smoothly. One study showed that drinking a half liter (17 oz) of water about a half an hour before meals helped dieters eat fewer calories and lose 44% more weight. Indulge in moderation Once in a while it is fine to go easy and treat yourself to a favourite food like a cheesy pasta or a sinful dessert provided you have been good with your diet all week Count your calories There are studies showing that keeping a food diary and writing down what you eat, or taking pictures of all your meals, can help you lose weight. Anything that increases your awareness of what you are eating is likely to be useful.
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I am 45 years old. I am auditor, I have work in front of computer last 20 years. I have neck pain. What should I do?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, kindly take a look at my health tip for ideal way of sitting in front of computer and tips for neck pain. Kindly do strengthening exercises for the neck.
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Hi I have a bend in my back bone, is that possible to get recover from this problem.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It must be scoliosis. If you don't have neurological problems, then usually no treatment is required.
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From morning I have my eyes like full of blood redness in the eye and their is pain in my lower back head and the sides of the head when ever I speak it pains. And I feel dizziness and some type of feeling then I will fell down Can you tell me what happens to me and how to overcome the problem.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
From morning I have my eyes like full of blood redness in the eye and their is pain in my lower back head and the sid...
Hi lybrate-user. You should immediately get your blood pressure assessed. Redness of the eye is one of the most prevalent problems observed. Redness of the eyes has multiple causes associated with it. To enumerate a few common causes: (1) allergy of the eye. It is usually caused by improper eye hygiene. It occurs with symptoms of pricking, itching, irritation, watering, foreign body sensation and discomfort. There is a tendency to rub the eyes with fingers, handkerchief, cloth, etc. This is not a good habit because it tends to transmit lots of virus, bacteria and dust into the eye. Allergy usually presents with symptoms of watering (clear water), redness and itching of the eye. Thus, eye hygiene remains the principal modality of treatment along with eye drops as a supplement. (2) infectious conjunctivitis: this is usually associated with white-yellowish discharge. There may occur associated pain and sensation of itching, pricking, watering and discomfort. If so, it would be a good idea to go and show to an eye specialist in person. (3) foreign body lodged in the eye. This is more commonly associated with people who drive 2 wheeler vehicles without protection. It occurs more commonly in one eye. Foreign bodies that commonly get lodged are eyelashes, insect wings, small insects, dust particles, iron particles (more common with people working in the iron industry) the solution for a foreign body lodged in the eye would be better provided by an eye specialist at the clinic because it would require immediate removal from the eye and appropriate therapy. (4) raised eye pressure: this is a condition known as glaucoma. It is not so common as the previous mentioned conditions. There is usually associated pain in the eyes. It is commonly bilateral (occurs in both eyes). There is usually a positive family history of glaucoma associated in a majority of the cases. (5) inflammation of the covering layers of the eyeball. This is known as" uveitis" it is also a relatively less common condition. There is associated pain. It would require a thorough eye checkup including the retina-thus a good idea would be to visit the eye specialist in person. (6) increased blood pressure. This has known to cause redness which is also known as sub-conjunctival hemorrhage. The redness in this case tends to be deep dark and usually occurs only in one portion of the eye. In this regard, a complete ophthalmic evaluation and a systemic evaluation is warranted. (7) injury/ trauma to the eye in any form may cause redness of the eyes. This should be taken seriously and assessed in detail by an eye specialist in person. From the symptoms described by you, it seems more likely to be a fluctuation of blood pressure. Get it assessed along with your blood sugar levels and then we can follow up from there. Also, you might require a complete eye evaluation in order to rule out other causes. This would be possible only by examining your eyes in person. Hope my suggestions helped you. Take care.
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While playing cricket I got damage to my knee. After MRI scanning it came to know that it was complete cronical ligament injury. But right now I have no pain. But sometimes that unstable feeling will come. So I can't run or jump. It happened exactly 3 years ago. Should I undergo acl reconstruction. Can I apply for police jobs? Please suggest me.

DNB (Orthopedics), Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Jaipur
While playing cricket I got damage to my knee. After MRI scanning it came to know that it was complete cronical ligam...
Acl reconstruction is must. My patients have even joined army and nsg commando job after acl reconstruction. So yes you can join police.
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My mom is suffering from leg pain in scan report it has come that fluid in knee had reduced which help in lubrication so one doctor told now we cannot bring back that fluid on the knee only option we can reduce the knee pain now she is living with knee pain so is it I need to consult pain management specialist will it be worthwhile for my mom one thing she is teacher so he profession demands standing she is 50 years age gall bladder removed currently she will be going to operated of hernia in future please give me to the point suggestion what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom is suffering from leg pain in scan report it has come that fluid in knee had reduced which help in lubrication...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area
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How to recognize whether someone is suffering from arthritis or not. If no what are preventive measures and if yes what is the medication required. Please tell in detail. Specially tell preventive measures about osteoarthritis in form of exercise and diet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
1. Watch for any joint pain, swelling or redness on joints 2. Watch for any joint stiffness and inability or less mobility of body due to pains 3. Watch forany unusual fatigue, as walking or exerting even a slight will increase the joint pains 4. Other types of arthritis, such as osteoarthritis (oa), can trigger chronic fatigue if the joint pain is great enough to significantly affect your sleeping and eating patterns.-5. Chronic lack of sleep is also associated with non-specific muscle and joint achiness throughout the body, which is often called fibromyalgia. Homoeopathic medicine adel-4 (adel) drink 10 drops in 20 ml fresh water 3 times daily haemocal (sbl) chew 4 tab twice daily vitamin-d plus (bakson) chew 1 tab daily exercise-20-30 minutes standing cycle report after 30 days.
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I am 19 years old Female. I done Pyloplasty surgery in right kidney before 2 years. Because the way of Right Kidney to Urinal pipe Is too small from I born. But the symptoms I found pain in The age of 17. After The Surgery I Have Back pain and Right Leg pain. During periods, I have Right side Stomach pain. So I Consult doctor. He said The pain is due to a leg Nerve Compression in backbone. It is occur due to side effect and you will take Calcium tablet to avoid further problem. But I do not know how to I relief from those pains now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 19 years old Female. I done Pyloplasty surgery in right kidney before 2 years. Because the way of Right Kidney t...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.
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Hi I am 26 years old male. I affected with back ache in severely. Please tell me any solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am 26 years old male. I affected with back ache in severely. Please tell me any solution.
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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PP 280. Fasting 180. Poor bowel clearing. Prostrate USG shows 34% urine retention. Pain in left shoulder and neck; when sleeping on left side a numb pain in chest area near left nipple. Please advise.

BHMS
Homeopath, Faridabad
Hello, take Syzygium1X, 2 tabs twice daily before meals. Thuja 200 ch , 5 drops once in a week. Mag phos 6x , 5 tabs , thrice daily. Revert me after 15 days.
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I am 21 years old man I have legs weakness I cannot walk more between 2km per day.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 21 years old man I have legs weakness I cannot walk more between 2km per day.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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Hello every one 23 years male here I am suffering from knee pain I took many tests doctors concluded that this is reverse arthritis how should I take care of myself will you please suggest me than in advance.

BHMS
Homeopath, Pune
Hello every one 23 years male here I am suffering from knee pain I took many tests doctors concluded that this is rev...
Do proper knee exercise take 4-5 fried garlic daily for 2 month also side by side homeopathy treatment.
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I am 29 Year Male, I am having pain in my both leg while walking for around 1 Km and above, I observed that the nerves between my knees and toes got swollen up and the blood circulation disrupted resulting in tremendous pain. I have hypothyroidism discovered 2 years back and when I consulted doctor recently he increased my thyroid tablet thyronorm from 100 mcg to 125 mcg, even after that I have got no relief while walking. Please suggest. Thanks

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 29 Year Male, I am having pain in my both leg while walking for around 1 Km and above, I observed that the nerve...
Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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My father is about 55 years old. He had a pain in leg for 1 month . Nothing happened after consulting to a doctor. What should we do now ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father is about 55 years old.
He had a pain in leg for 1 month . Nothing happened after consulting to a doctor.
Wh...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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