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Dr. R. Kothari

MBBS

Orthopedist, Pune

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Dr. R. Kothari MBBS Orthopedist, Pune
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. R. Kothari
Dr. R. Kothari is an experienced Orthopedist in Sadashiv peth, Pune. He studied and completed MBBS . You can consult Dr. R. Kothari at Poona Hospital & Research Centre in Sadashiv peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. R. Kothari on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Poona Hospital & Research Centre

Plot No 27, Sadashiv Peth. Landmark: Near Alka Talkies, PunePune Get Directions
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Poona Hospital And Research Centre

# 27, Sadashiv Peth, Landmark: Near Alka Talkies Landmark : Near Alka TalkiesPune Get Directions
  4.3  (13 ratings)
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Hi. Sometimes I feel stress in my back after delivery I feel my bones become weak what should I do please suggest me.

BPTh/BPT
Physiotherapist, Delhi
Hi. Sometimes I feel stress in my back after delivery I feel my bones become weak what should I do please suggest me.
Continue isometric back extension exercise with 10 sec hold. And twice daily. Take sufficient milk, egg, and calcium based food. Avoid prolonged standing. And driving. Stair climbing.
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I'm suffering from gas problem it continue more than five to six years now I am 35, I work as a accountant so, always siting in. Front of desktop i'm feeling very unfit from last two years i'm not fatty but belly is so increased my waist is 36 and belly 42 inch. So please tell me how to reduce my gas and leg shoulder elbow join pain? one things missing that is I have dysentery long time.

Nutrition Society of India, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy, MD Nutrition and Dietitics , post graduate in Clinical Nutrition and Dietitics
Dietitian/Nutritionist, Panchkula
Your lifestyle is the major culprit in your increasing waistline. Add 1spoon isabgol in your rotis and triphala powder soaked overnight in water have it in morning and night for dysentery have only boiled water, avoid raw food in diet, for gas have soaked amla muraba overnight and 2 soaked anjeer in morning and add soaked kishmish banana in diet.
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I am 35 years old. My back bone pain some time. Advise doctor for mri. For suggestion. please tell ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 years old. My back bone pain some time. Advise doctor for mri. For suggestion. please tell ?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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While doing workouts like dips. I am suffering from back pain. What I have to do?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
While doing workouts like dips. I am suffering from back pain.
What I have to do?
Dear lybrate-user, You have to pay attention in back strengthening foods to add strength to the muscles. Also check th posture of workouts and daily sitting, sleeping habit. Regards.
1 person found this helpful
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I have desk job and working regularly before laptop/desktop. I have arm pains for last three months. Got relief in rt arm pain but pain in left arm persisting. It is mild and some times a bit more. Ex- of arms reveals Cervical spend with c5-6 disc lesion.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have desk job and working regularly before laptop/desktop. I have arm pains for last three months. Got relief in rt...
Avoid computer work and avoid toward bending, and long sitting that's your problem so do stretching exercise and tk physiotherapy treatment.
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I'm 24 years old girl and I have been suffering from an unbearable backache since 3 years and also neck pain.

BPTh/BPT
Physiotherapist, Kurukshetra
I'm 24 years old girl and I have been suffering from an unbearable backache since 3 years and also neck pain.
Hi, good posture plays pivotal role to cure back and neck pain. If you really want to cure permanently then check out your bad posture first. Do not do bending by back and neck continuously while working or sitting. Secondly go for hot water fomentation for 15 minutes twice a day and apply volitra gel in small quantity after fomentation. If still pain persist go for best physiotherapy near to your location. Hope it helps you lot.
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My heel is paining too much, I don't wear any heels, is there any remedy available. Please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My heel is paining too much, I don't wear any heels, is there any remedy available. Please help.
You should take acupressure therapy and take biochemic calc flour 200x 4 tab thrice a day with warm water and take it 5 days.
1 person found this helpful
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