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Dr. R. Deshpande

Neurologist, Pune

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Dr. R. Deshpande Neurologist, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. R. Deshpande
Dr. R. Deshpande is one of the best Neurologists in Sangamvadi, Pune. You can meet Dr. R. Deshpande personally at Dr. R. Deshpande@Ruby Hall Clinic in Sangamvadi, Pune. You can book an instant appointment online with Dr. R. Deshpande on Lybrate.com.

Lybrate.com has top trusted Neurologists from across India. You will find Neurologists with more than 37 years of experience on Lybrate.com. You can find Neurologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ruby Hall Clinic

#40, Sasoon Road, B S Dhole Patil Path Near Ruby Hall Clinic, Choice Apartments C Wing 4th Floor, Above Mont Blanc Opposite Millenium Star BuildingPune Get Directions
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I am suffering from insomnia for the last 10 days. Normally I sleep 6 to 7 hours a day. But due to some unknown reasons I am facing this disorder.

COMT, MPTh/MPT
Physiotherapist, Surat
I can understand how disturbing an interuppted, inappropriate or disturbed sleep can affect your day to day life. In india it has been found 55% of patients are suffering from insomnia just because of stress, distractions and anxiety. So the best way to get rid from insomnia is to reduce the stress level. A physiotherapist can help you to give you the ways to relax your mind and give you comfort and stress full sleep. Consult some neurologist/neuropyschiatric and start taking medicine if it is due to some neurological discorder. And consult nearby physio who can make a perfect routine and daily life styl chart to make you relax so that you get an appropriate sleep. Please follow some points that will help you in such condition along with medical treatment: 1) use of ice packs over your eyes or frontal area for some time to give relaxation. 2) massage your head especially forehead area using levander oil or clove oil as it removes toxins from body 3) regular intake of healthy dietry food rich in proteins and vitamins. 4) avoid fasting - eat breakfast, lunch and dinner at fixed timings 5) make yourself busy by fulfilling your hobby as it will give you freshness and your mind will be diverted from normal life which help in pain reduction. 6) before sleeping time do some relaxation exercises. - sit on chair with both the hands placed on the pillow placed over thighs. - deep inhale from your nose, mouth should be closed. - hold your breath for the count of 5. - exhale completely from mouth making a loud sound. Continue to do this exercise for 10 times. Before going to bed make a habit of doing this daily. Modified technique of same exercise is while inhaling extend your arms, hold for 5 count and then exhale making your arms back in the rest position. 7) room modification while sleep - make sure room should be dark with no noise. Avoid sleeping immediately after dinner or food. Take a walk for 15 min and then come back, bed should be not too soft not too hard. 8) it is recommended to drink at least 8 to 10 glasses of water per day. It is also a very good habit to start and finish your day by drinking a good glass of purifying water. 9) exerices like aerobics (running) can be done to make your muscles active. Many other ways are there in order to maintain your life stress free and active so that you can continue to sleep on time and it does affect your life. Good luck and get well soon.

I am a 30 year old female. Unmarried . A school teacher . From last two years I m suffering from migraine. Day by day it is becoming severe. Atleast twice in a week I got attack of migraine. I am using vasograin and naxdom tablets. Bt it is not getting cured. Please suggest me.

Master of Hospital Administration, DTM&H, MBBS
General Physician, Kolkata
MIGRAINE IS OFTEN ASSOCIATED WITH OTHER SYMPTOMS,SO NEED THE HISTORY TO BE ELABORATED IN PERSON &THEN I CAN ADVICE THE REMEDY BESIDES THAT WHAT YOU HAVE TAKEN
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My brother is suffering from epilepsy from last 4 years, he was under medication both morning and evening dose upto now but we have stop his medicine for morning only. Will there be any problems bcoz of that? We have stop his morning dose because he use to sleep more due to those tablet and feel low all day. And also some time he forgot everything all of sudden for 2 or 3 minutes.

MBBS, MD - Psychiatry
Psychiatrist, Guwahati
Difficult to say regarding medication. But it seems he might have seizure episode during that 2 to 3 minute of memory loss. A EEG would be a better investigation. Consult a neurologist.
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Mere sir me bahut dard rahta h. Bahut tej. Koi sujhav de please Ye dard sir ke ek taraf hota hai raight sight main. Maine bahut jagah dikhaya hai but kahi par se koi fayada nahi hua h. Ap koi acchi madicin batao.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Kindly follow advises given below to get rid of Headache: you can take: 1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get your BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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My body is feeling like like shaky/tremor and after eating food I am pooping. What may be the reason?

MBBS
General Physician, Jalgaon
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do meditation regularly Avoid oily spicy and fast food Avoid rice, non veg food Take Cap wokride 15 1 on empty stomach Tab gasex by Himalaya 2..2 for 15 days Re Consult me on Lybrate after 15 days.
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Sir, I have only a problem with my head. I don't know why, but I think its migraine. How to reduce?

Doctor of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Hyderabad
It could also be occipital headache that is caused due to strain and tightness of muscles that connect skull to the neck. You can consult a Physiotherapist specialized in manual therapy and see if that helps decrease the pain Also stretching exercises for upper neck muscles can help. Good Luck.
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Sir I'v two sons. The elders on is 9 years old. He has problem with epilepsy for the last 4 years. His treatment is going on. He doesn't eat anything. So, his liver is very weak. What should I do?

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Sir I'v two sons. The elders on is 9 years old. He has problem with epilepsy for the last 4 years. His treatment is g...
Contitinue antiepileptic medicines without any break for minimum 3 years or as advised by physician. Epilepsy never causes weakness or anorexia. He is suffering from clinical malnutrition as evidenced by just 22 kg (normal 26-27. Give him home made balanced diet at frequent intervals. Encourage daily excercise/sports activity.
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I suffering from depression by past few months. Few months before I lost my sleep and got insomnia to get over I start taking aayurvedic pills: Brainkaam by Sharangdhar. Actually it's sleeping pills and depression pills but they are mild. Should I continue taking this pills? Is there is any side effect of overdose of this pills?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I suffering from depression by past few months. Few months before I lost my sleep and got insomnia to get over I star...
Absolutely you can continue taking those pills as long as you need them. In the meantime meet with a counselor and sort out the depression that is haunting you. You can follow these instructions for your sleep problem: Instead of worrying too much about causes, why don’t you implement some of my suggestions, because they work effectively. The lack of sleep, i.e. Sleep for less than 6 hours per night, is directly linked to about 86 diseases! So let us first focus on that. In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
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During recent days 3 times I suffered a epileptic type condition where there were no seizures but some slight muscle stiffness combined with short 2 minutes unconscious period is seen where I can see people around but couldn't respond . One doctor suggested to take eeg and MRI scan to rule out the issue but I took the tests twice nothing negative came out everything was normal even then the doctor suggested levipil 500 mg . Is this right way to take medication ?

MBBS, MD (Medicine), DM (Neurology)
Neurologist, Mumbai
Muscle stiffness associated with short unconsciousness would still be interpreted as a seizure/fit by a consultant in neurology. The mere fact that concerned investigations (mri/eeg) are negative does not exclude the diagnosis of epilepsy. I also feel you must be on medication as advised. Finally please do not question the consultant's opinion as mentioned in the last sentence of your note - is this the right way to take medication.
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