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Dr. Prahlad Shinde

BHMS

Ayurveda, Pune

16 Years Experience  ·  500 at clinic
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Dr. Prahlad Shinde BHMS Ayurveda, Pune
16 Years Experience  ·  500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Prahlad Shinde
Dr. Prahlad Shinde is an experienced Ayurveda in Inamdar Hospital, Pune. He has over 16 years of experience as a Ayurveda. He has done BHMS . He is currently associated with Ayurvedic & Panchakarm Clinic in Inamdar Hospital, Pune. You can book an instant appointment online with Dr. Prahlad Shinde on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - - 2002
Languages spoken
English
Hindi

Location

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Ayurvedic & Panchakarm Clinic

Akshadi Co-Operative, Solapur Road. Landmark: Opposite Amar Baug, PunePune Get Directions
500 at clinic
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My wife is getting all hair white at the age of 35 only this happening in last one years time. Why is it so. We were before at noida and last one year in Mumbai. Is because of lack in vitamin d or indication of some internal problems which is not visible now. Do suggest what to do.

BHMS, MPH
Homeopath, Chennai
My wife is getting all hair white at the age of 35 only this happening in last one years time. Why is it so. We were ...
It might happen because of nutritional deficiency or any hormonal disorder *(thyroid) or after any acute debilitating illness. If it is because of these it can be reversible. If it is beyond these reason like genetic. Very difficult to control. Kindly contact a homeopathy doctor. He could help you.
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Hello sir my face has become darker than my other body parts. My face color does not match my other body parts. So what should I do to turn my face to normal again?

BHMS
Homeopath, Surat
Hello sir my face has become darker than my other body parts. My face color does not match my other body parts. So wh...
It may be due to Suntan. Do scrub your face two times a week, and use Good Cleansing milk daily in morning. For light peeling you can use dermatogist tested product like salicyclic acid or Glycolic acid. For detail information you can consult me online.
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Hello, My all hairs has turned into white and I want it to be cured please tell me that is it possible to reverse those hairs into black or just it will stop further whitening? Please answer me honestly.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hello,
My all hairs has turned into white and I want it to be cured please tell me that is it possible to reverse tho...
Massage butter oil into your scalp and hair daily before your shower. Eat sesame. Regularly wash hair with a gram flour and milk/curd mixture. Rub hair regularly with onion paste, and it will turn black. Take a multivitamin containing minerals like zinc and copper, which prevent premature graying.
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Can I eat eldoper tablet for loose motion. I am pregnant. But I have no other health condition.

MD Pediatrics
Pediatrician, Faridabad
Safety of any medications depend upon the trimester of pregnancy. By default, one should avoid medicines untill it is absolutely necessary. If you feel so, speak to your gynaec about a safe option.
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Right side is a heaviness in my head a few days and sometimes at night when I sleep and feel like in the morning time, hands and feet were to be hard as much sleep and rest would feel that way too Yawning comes.please advice .

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Right side is a heaviness in my head a few days and sometimes at night when I sleep and feel like in the morning time...
mam, go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy. 2. strictly avoid all junks, oily -spicy food, pickles if u r eating, drink lots of water, juices or daily have fresh fruits. try to keep ur bowel clear. Avoid constipation. 3. Do have gud sleep - atleast 7 hrs a day.....avoid sleeping very late nights. although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
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I am having hairfall problems due to divalproex salt medicine I am taking. To combat that, doctor told me to take biotin tablets once a day, but nothing has changed. Please suggest, hairfall is not stopping.

MBBS, MD (Skin & V.D. MAMC) - Dermatology
Dermatologist, Delhi
I am having hairfall problems due to divalproex salt medicine I am taking. To combat that, doctor told me to take bio...
Mr. Lybrate-user, you can plan for mesotherapy sessions along with prp, the earlier it is started better are the results,
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L have pimples and some white coloured pimples like thing on my what should I do.

BAMS
Ayurveda, Ambala
L have pimples and some white coloured pimples like thing on my what should I do.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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What precautions can be taken for high blood pressure. And what can be done for glowing skin tone.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What precautions can be taken for high blood pressure. And what can be done for glowing skin tone.
1. Lose extra pounds and watch your waistline Blood pressure often increases as weight increases. Being overweight also can cause disrupted breathing while you sleep (sleep apnea), which further raises your blood pressure. Weight loss is one of the most effective lifestyle changes for controlling blood pressure. Losing just 4.5 kilograms can help reduce your blood pressure. Besides shedding weight, you generally should also keep an eye on your waistline. Carrying too much weight around your waist can put you at greater risk of high blood pressure. In general: ? Men are at risk if their waist measurement is greater than 40 inches (102 centimeters). ? Women are at risk if their waist measurement is greater than 35 inches (89 centimeters). These numbers vary among ethnic groups. Ask your doctor about a healthy waist measurement for you. 2. Exercise regularly Regular physical activity ? at least 30 minutes most days of the week ? can lower your blood pressure by 4 to 9 millimeters of mercury (mm Hg). It's important to be consistent because if you stop exercising, your blood pressure can rise again. If you have slightly high blood pressure (prehypertension), exercise can help you avoid developing full-blown hypertension. If you already have hypertension, regular physical activity can bring your blood pressure down to safer levels. The best types of exercise for lowering blood pressure include walking, jogging, cycling, swimming or dancing. Strength training also can help reduce blood pressure. Talk to your doctor about developing an exercise program. 3. Eat a healthy diet Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. It isn't easy to change your eating habits, but with these tips, you can adopt a healthy diet: ? Keep a food diary. Writing down what you eat, even for just a week, can shed surprising light on your true eating habits. Monitor what you eat, how much, when and why. ? Consider boosting potassium. Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, such as fruits and vegetables, rather than supplements. Talk to your doctor about the potassium level that's best for you. ? Be a smart shopper. Read food labels when you shop and stick to your healthy-eating plan when you're dining out, too. 4. Reduce sodium in your diet Even a small reduction in the sodium in your diet can reduce blood pressure by 2 to 8 mm Hg. The effect of sodium intake on blood pressure varies among groups of people. In general, limit sodium to less than 2,300 milligrams (mg) a day or less. However, a lower sodium intake ? 1,500 mg a day or less ? is appropriate for people with greater salt sensitivity, including: Anyone age 51 or older Anyone diagnosed with high blood pressure, diabetes or chronic kidney disease To decrease sodium in your diet, consider these tips: ? Read food labels. If possible, choose low-sodium alternatives of the foods and beverages you normally buy. ? Eat fewer processed foods. Only a small amount of sodium occurs naturally in foods. Most sodium is added during processing. ? Don't add salt. Just 1 level teaspoon of salt has 2,300 mg of sodium. Use herbs or spices to add flavor to your food. ? Ease into it. If you don't feel you can drastically reduce the sodium in your diet suddenly, cut back gradually. Your palate will adjust over time. 5. Limit the amount of alcohol you drink Alcohol can be both good and bad for your health. In small amounts, it can potentially lower your blood pressure by 2 to 4 mm Hg. But that protective effect is lost if you drink too much alcohol ? generally more than one drink a day for women and for men older than age 65, or more than two a day for men age 65 and younger. One drink equals 12 ounces of beer, five ounces of wine or 1.5 ounces of 80-proof liquor. Drinking more than moderate amounts of alcohol can actually raise blood pressure by several points. It can also reduce the effectiveness of blood pressure medications.
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Since 2 months my brother is facing some kind of neck pain. He says its paining on the nerves. When he turns around his neck. He has visited couple of docs. Did a scan. Physiotherapy is also done. But little relief frim his pain. Please give some solutions. Ty.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Dear Abhishek, I have read your question and understand your concern regarding your brother. He has neck pain which is common problem these days. There are various reasons behind neck pain. He has pain on turning his neck. That indicates the problem is in muscles and not the nerves. Since you have mentioned he has not got any relief even after consulting 2 doctors and physiotherapy sessions, I would like to know which medicines and which treatment has he received to give proper solution. Follow these things and see if your brother gets relieved. Change pillow in such a way that neck should remain straight in line with body while sleeping. Do neck exercises gently. Apply hot Bag twice daily. This will give relief. In addition to this, avoid mobile use. Posture modification is necessary.
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Good day doctor, I saw my period on d 27th of may which lasted for 4 days, on d 1st day of my period I took clomifene 200 mg per day for 5 days. When am I expected to ovulate?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Navi Mumbai
Good day doctor, I saw my period on d 27th of may which lasted for 4 days, on d 1st day of my period I took clomifene...
It depends, many women who take clomiphene ovulate on time or late or even fail to ovulate. I am sure you must have taken the tablets as per prescription of a gynecologist and so that gynecologist must have advised you when to have relations. For finding out the fertile period, one must know the average cycle length and since you have not mentioned that it is not possible to predict the fertile period usually gynecologists advice couples to have sexual relationship from 12-16 day of a person with 28 day cycle. (the first day of menses being counted as first day of cycle) so follow this and see.
2 people found this helpful
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