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Dr. Prahlad Shinde

BHMS

Ayurveda, Pune

15 Years Experience  ·  500 at clinic
Dr. Prahlad Shinde BHMS Ayurveda, Pune
15 Years Experience  ·  500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Prahlad Shinde
Dr. Prahlad Shinde is an experienced Ayurveda in Inamdar Hospital, Pune. He has over 15 years of experience as a Ayurveda. He has done BHMS . He is currently associated with Ayurvedic & Panchakarm Clinic in Inamdar Hospital, Pune. You can book an instant appointment online with Dr. Prahlad Shinde on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - - 2002
Languages spoken
English
Hindi

Location

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Akshadi Co-Operative, Solapur Road. Landmark: Opposite Amar Baug, PunePune Get Directions
500 at clinic
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Hello, I have been facing severe gastritis and also had a peptic ulcer sinc last 3 years. Please suggest me what to do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello, I have been facing severe gastritis and also had a peptic ulcer sinc last 3 years. Please suggest me what to do.
Here are tips to prevent Acidity/GERD. -Relax and eat food slowly;Take time to eat- don't rush. Avoid skipping breakfast. - Eat smaller meals;Don't overeat -Limit fluids intake during meals. As it increases stomach distension. -Avoid foods and drinks that trigger acidity (e.g. Fatty ,Spicy foods, onions, garlic, peppermint, chocolate, coffee,tea, citrus fruits or juices, tomatoes, cola or alcohol) -Stop smoking. & Avoid alcohol;Stress may increase stomach acids -Wear loose-fitting clothes.Tight clothes or belts can constrict your stomach. -Lose weight; Extra fat places pressure on abdomen, pushing gastric juices up -Do daily exercise.like walking;It keeps you upright, allowing gravity to aid digestion -Don't lie down after eating.Wait at least 2-3 hours after meal before sleeping. Avoid late night snacks .Elevate the head end of bed by 6-8 inches. Sleep in left lateral position. -Review the medications;that cause acidity: like pain relievers/ antibiotics/Iron tablets HOME REMEDIES:.Dried ginger ,dried fennel or Ripened guava can speed up digestion of food -Juices-Citrus drinks such as orange, tomato juice ,grapefruit, and pineapple juice are very acidic and can cause acid reflux. Other juices like apple,carrot,aloe vera,-are less acidic and thus safe.. -TREATMENT: -Antacids: for mild symptoms, like SUCRAMAL/DIGENE/Mucaine gel, may give relief. -For severe cases,tablet Pantocid –DSR/Sompraz-D/Rabicip-D.These are taken once/twice daily before meals as these reduce acid production in the stomach.
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Hi my sis age is 18 year old and her height is 5 ft. So how can she increase height?

BHMS
Homeopath, Faridabad
Hi my sis age is 18 year old and her height is 5 ft. So how can she increase height?
Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
1 person found this helpful
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I feel tired all the time and thirsty. Even after I drink water, I feel thirsty.Please tell.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I feel tired all the time and thirsty. Even after I drink water, I feel thirsty.Please tell.
It might be due to excessive dehydration in the summers. Buy an electrolyte powder and sip it twice or thrice a day. Have lots of fresh fruits whole day. Drink aam panna to cool urself.
1 person found this helpful
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I m 22 years old. I get my periods regularly. But this month it was very very less. That does indicate any health problem?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I m 22 years old. I get my periods regularly. But this month it was very very less. That does indicate any health pro...
Dear lybrate user, according to my opinion once mensis less is not very seriously for health problems. But the problem persists and repeat two or three times then it is related with hormonal imbalances.
2 people found this helpful
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I have farewell party next week and my age is 17(male) I have pimple marks on cheeks just some marks I need to reduce it no matter if it only reduce a bit but i need to do it as soon as possible by home remedies in a week.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello. Acne spots respond very slowly to creams. When accompanied by procedures like repeated peels, spots reduce in weeks to months. Apply Kojic cream one pea size drop twice day for entire face followed by sunscreen (Photostable or Faceguard) for a month for some help.
2 people found this helpful
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I am anjaneyulu male .iam suffering from teeth pain recently I did treatment. But I can't relief .now what I should do now.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am anjaneyulu male .iam suffering from teeth pain recently I did treatment. But I can't relief .now what I should d...
The type of treatment you have for toothache /sensitivity/swelling will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. •If your toothache / sensitivity/swelling is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. •If your toothache / sensitivity/swelling is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. •If your toothache / sensitivity/swelling can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.
2 people found this helpful
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I am a 25 yr old female and have vertigo BPV since last one year. Reports of brain and spine and ear tests are normal. What should I do?

MBBS, cc USG
General Physician, Gurgaon
Hello, follow advises given below Move slowly Avoid looking up or down. Focus on a distant object. Avoid repetitive movements consult me for further management with all your old reports
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Without taking medicine how can we recover our fever , back pain and cartilage problems and how we recover.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Without taking medicine how can we recover our fever , back pain and cartilage problems and how we recover.
Body has its own defense mechanism to fight any illness.By taking medicines we assist the defense system of the body to overcome the disease.
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Advanced Aesthetics
Dentist, Jammu
To remove the leftover food particles, it is very necessary to use a mouthwash after every meal during the orthodontic treatment.

My age is approx 22 but my sleep time is very big so my question is how I manage in my sleep shaudule.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is approx 22 but my sleep time is very big so my question is how I manage in my sleep shaudule.
It is upto you to manage your sleep. Your mind is the real culprit----so have control on your mind --------most of the successful people in this world have made their own way in life with hard work and control on their mind and so keep one thing always in mind that things do not do happen on its own or you wait for some miracle to happen but you will have to possess a strong will for things to happen and your sleep is no exception----------------------
1 person found this helpful
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Please help me I'm 17 my health is very poor, I look very weak! Please give me some tips to improve my health! Thank you.

M.sc food and nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Agra
Please help me I'm 17 my health is very poor, I look very weak! Please give me some tips to improve my health! Thank ...
Hi, for maintain health take balance diet avoid junk food, don't skip your breakfast, don't be empty stomach for too long take your meal on time. Take care.
3 people found this helpful
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My wife have severe pain in her back and a low stomach ache. She didn't did any hard physical work. It started suddenly. She is suffering from the pain for the whole day. What can be the cause?

BAMS, MD Ayurveda
Sexologist, Lonavala
My wife have severe pain in her back and a low stomach ache. She didn't did any hard physical work. It started sudden...
The following thing if you adapt it will be helpful 1. Soak 60 g of wheat in water overnight 2. Add 2 tsp coriander powder in the morning 3. Add 2 tsp cuscus powder 4. Blend this into a paste 5. Take 250 ml of milk in bowl 6. Add the mixture to the milk 7. Boil for 20 min 8. Eat this lukewarm Causes: • Old age • Lifting heavy weights • Back injury • Improper sitting posture • Slipped disk This remedy will be helpful.
2 people found this helpful
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I have heel pain and knee pain from 3 to 4 months constantly. What should I do for my pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have heel pain and knee pain from 3 to 4 months constantly. What should I do for my pain?
Miss lybrate-user as per your description knee pain in your case is mostly due to deficiency of calcium and vitamin d. Start taking milk with I spoon of panchatikta ghrit in it. Apply maha-narayan oil/ panch-guna oil on it massage it properly and do hot fomentation. Try to reduce your weight up to 4-5 kg. Your heel pain is due to calcaneal spur, for that you have to do dry heat fomentation. Heat one piece of brick put some butter milk on that. Do hot fomentation with that. For full recovery you have to take oral medicine also. Consult for proper treatment.
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I am 24 year old, I have migraine headache left part of my forehead, the pain start to begin from the morning 8.a.m. And it continuously going on increased till 1.p.m after that the pain slowly vanished. I have done all type of remedies, I took lot of medicines but they didn't work. Please tell me what to do?

LCPS, BAM&S
General Physician, Pune
I am 24 year old, I have migraine headache left part of my forehead, the pain start to begin from the morning 8.a.m. ...
This is a typical sinus headache. Treatment of sinus is simple. But I cannot offer prescription on the open platform. In the meantime, keep your nose clean and dry. As home remedy, eat ginger with sugar paste every two hours.
1 person found this helpful
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Is it beneficial to take protein powder or any other product shown in the tv to gain wait & become healthy? Does this type of products have any type of side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Is it beneficial to take protein powder or any other product shown in the tv to gain wait & become healthy? Does this...
To gain weight first access whether u digestive system is working properly or not otherwise nothing going to help u nor any protein p
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I am 30 year old male. My muscle frenum is being lost for the past few years. Now my teeth roots are visible. I can't take any kind of food which are hot or cold. What should I do?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I am 30 year old male. My muscle frenum is being lost for the past few years. Now my teeth roots are visible. I can't...
yes it callad recession of teeth....it can be treat with the periodontal surgery(flap surgery)... batter visit dentist as soon as possible befor teeth get lost aur mobile....
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Hello sir, I am 17 year old my problem is that I have Never Smoke a Cigarette in my life but my lips is too black everybody says that I have smoke cigarette even my parents. sir what should I do?

MD - Dermatology
Dermatologist, Pathanamthitta
Hello sir, I am 17 year old my problem is that I have Never Smoke a Cigarette in my life but my lips is too black eve...
Firstly, don't bite your lips. Apply a lip balm without color or flavour in it on lips. Use ghee, cream, or vaseline. Don't use menthol containing items. Avoid mints. Steer away from silver coated sweets.
2 people found this helpful
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My age us 21 years. And my weight is 66 kg. My height is 5'10" there is fat around my stomach. What should I do to reduce this fat.

C.S.C, D.C.H, M.B.B.S
General Physician,
My age us 21 years. And my weight is 66 kg. My height is 5'10" there is fat around my stomach. What should I do to re...
You need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given if you ask privately. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity.
1 person found this helpful
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All About Trichomonas Vaginalis

DGO, MBBS
Gynaecologist, Delhi
All About Trichomonas Vaginalis

Trichomonas Vaginalis, a virus, which affects almost 7.4 million men and women each year. This virus can cause a sexually transmitted disease upon contact with a person who may be carrying the same. This condition is more common in women than it is in men and causes a variety of symptoms. Let us learn more about this infection.

  • Symptoms: This disease does not have any obvious symptoms until the problem becomes pretty severe. The symptoms for men include irritation inside the penis, discharge, and a burning sensation upon urination and ejaculation. The symptoms for women include a strong odour filled discharge that may also be greenish yellow in colour, pain in the lower abdomen in case the infection is extremely severe, itching and irritation in the vagina, and pain or discomfort during sexual intercourse.
  • Diagnosis: The gynaecologist or the general physician will usually carry out the diagnosis with the help of blood and urine samples that will be sent to the lab for testing. These tests will help in determining the spread and severity of the infection. The doctor will also use vaginal or urethral fluid in order to diagnose the issue with the help of further lab tests. Most doctors will tell you that it is harder to detect the presence of the virus in women, than it is in men.
  • Treatment: The treatment of this disease is done with the help of metronidazole, which can be used to treat trichomoniasis in case the patient is pregnant. It is usually recommended that the sexual partner of the patient should also be treated for the infection so as to stem its spread. Also, the doctors will recommend abstinence from sex for the duration of the treatment. Antibiotics will also be prescribed for both partners. Usually, one will be asked to wait for all the symptoms to disappear before becoming sexually active again.
  • Complications: There is a risk of contracting the HIV virus in case pregnant women do not get treated for this disease on time. It can also cause premature rupture of the various membranes that protect the foetus, which can in turn, lead to premature delivery of the baby. Further, women who are suffering from this disease are at higher risk of passing on the HIV virus to their partners. This happens when the woman is also infected with the HIV virus.
  • Prevention: There are various ways to prevent this disease including the proper use of condoms and limiting the number of sexual partners. Genital inflammation and pain should be checked by a doctor immediately to rule out the possibility of this STD. Also, one must take the necessary precautions to avoid catching and spreading this disease and getting a full body check up done is an important part of prevention.
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