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Dr. Poonam Shah

MD-Ayurveda

Ayurveda, Pune

18 Years Experience  ·  200 at clinic
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Dr. Poonam Shah MD-Ayurveda Ayurveda, Pune
18 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Poonam Shah
Dr. Poonam Shah is an experienced Ayurveda in Hadapsar, Pune. He has been a practicing Ayurveda for 18 years. He studied and completed MD-Ayurveda . He is currently associated with LIFE CARE HOSPITAL in Hadapsar, Pune. Book an appointment online with Dr. Poonam Shah and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD-Ayurveda - Bharati Vidyapeeth, Pune, - 1999
Languages spoken
English
Hindi

Location

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LIFE CARE HOSPITAL

#Vaishali Heights, Malwadi Road, Hadapsar. Landmark: Near Life Care Hospital, PunePune Get Directions
200 at clinic
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Me engaged hu or mene mere fiance k sath physical relationship banai par uske bad meri vegina me bhut itching inner side me. Is problem se me bhut preshan hu kuch upay btaye or btaye ki kyu hoti h.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Aapko fungal infection or bacterial infection hua hai. Aap fas-3 kit karke ek tablet aati hai, ek din ka hi course hai. Uske piche likha rahta hai kaise lena, uske hisabse le lijiye. 3 din me thik ho jayega.
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My child is 4 year old and he is suffering from severe toothache. There is a large hole in his all molar and so not able to eat anything. Sir what is the remedy for this.?

Certified Implantologist, BDS
Dentist, Ambala
My child is 4 year old and he is suffering from severe toothache. There is a large hole in his all molar and so not a...
The child needs endodontic care. If you can get me a x-ray of the teeth I will be able to tell you better. But in most of the cases root canal can be done and ss crowns given because the tooth beneath is gonna erupt at least 5-6 years later and we need to save the tooth for proper guidance to the permanent tooth. I hope this helps.
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Sir My wife's widal test report is as this- S. Typhi[O] - positive 1: 320 S. Typhi[H] - positive 1: 320 S. Para Typhi[AH] - positive 1: 320 S. Para Typhi[BH] - positive 1: 160.

MBBS
General Physician, Cuttack
She is having typhoid 1. Consult doctor with blood report like widal/typhidot test. 2. If it is typhoid, you have to take a course of antibiotic for 10-14 days 3. Take bland semi solid diet like rice with yogurt, porridge, barley, fruit (avoid skin/seeds) custard, avoid spicy, oily and fatty food. Take light and easily digestible diet. Take meals at short interval to avoid nausa/vomiting. Avoid meat/poultry/egg 4. Drink plenty of water/lime juice/ glucose water/ coconut water, sugar cane/ fresh fruit (avoid citrus fruits) juice, milk 5. Take adequate rest.
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I am 36 year old and my while beard has become white is there any products in the market to make the grey beard black or is there any cream, ointment or medicine.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 36 year old and my while beard has become white is there any products in the market to make the grey beard black...
If your beard has become white with ageing, it cannot be made black again unless you decide to color it. Once the hair folicle stops producing melanin, the hair color becomes white and it cannot be reversed.
1 person found this helpful
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My left testicle is a little bit larger than the right one, will it cause any complications in the future? Or its a symptom of a danger health disease? Please help ASAP.

BHMS
Homeopath, Howrah
My left testicle is a little bit larger than the right one, will it cause any complications in the future?
Or its a s...
If you do not have any symptom like pain, irritation along with larger testicle then I do not think there will be any problem unless the change is sudden.
2 people found this helpful
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Hello. Iam suffering from a lot of hair fall since 2 weeks. Its not new. I have normal hairfall evry day. Iam going to get married in 2 months. How to deal with my hairfall. Iam very much tensed. Iam however stressful coz of my wedding. I sleep late around 3am on daily basis. I don't have any health issues. Instant relief is all I need. please Helllllpppp!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello. Iam suffering from a lot of hair fall since 2 weeks. Its not new. I have normal hairfall evry day. Iam going t...
You have to calm down and avoid tension which only aggravates hair fall. Your late nights also aggravates hair fall. Your hair may be mainly due to your state of mind. Cool down.Develop self esteem and develop positive attitude 2. Every person is unique and nobody is perfect 3. Focus on your positive qualities and feel proud of your achievements 4 Don't keep doubting yourself. 5. Keep busy with your work and studies; maintain your schedule 6. Avoid fast food and eat healthy nutritious food. 7. Regular vigorous physical exercise is very important. With improved blood circulation, toxins will be eliminated from your body. You will become very energetic and your mind will become fresh as well as positive. 8. Maintain healthy habits and have adequate sleep 9 Keep helping others without any expectation and it gives immense satisfaction 10. If you still want some medicine, take homoeopathic medicine Alfalfa mother tincture 5 to 10 drops in half glass of water twice daily.
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I am 66 Years old person anddiabetichaving good health having exercise for 3 hours daily in the morning (e. G. Walking Gymnastic, Yoga, Mudra, Asan, Weight lifting) even then blood sugar is near about 200 advise how to control.

MBBS, MD - Medicine
General Physician, Delhi
I am 66 Years old person anddiabetichaving good health having exercise for 3 hours daily in the morning (e. G. Walkin...
200 is not very bad. You hv not mentioned any meds. 1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3. Control diet a) avoid sweets, sugar/honey, full cream milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, tomato, legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugars monthly and hba1c six monthly.
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I have stomach ace from last five days. So may I have some controlling on my diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I have stomach ace from last five days. So may I have some controlling on my diet.
I need your detail history for better solution diagnosis & medicine. But still you start following * take ajvayan & jeera 1 tsp each after each meal * take ginger & turmeric before food * take hot water * quantity is much important, assume 4 part of your appetite & take food only 3 part of it * avoid day sleep, stress, night awaking * start excersice. I need detailed history for better solution & medicine, you can cunsult me later on.
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My knees are hurting when I walk, sit or stand. Tell me some home remedy or exercise.

MPT - Orthopedic Physiotherapy
Physiotherapist, Pune
My knees are hurting when I walk, sit or stand. Tell me some home remedy or exercise.
Hello your w8 might be more please do not stand much more tym and aply ice pack over knee start doing knee strenghtning exercises you can got from google and do not sit wit cross leg sitting also and after pain relive start walking you can walk in swimming pool as wel.
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I have a hair problem from one year. I lost most of it in young age can you please suggest to grow hair.

BHMS
Homeopath, Pune
I have a hair problem from one year. I lost most of it in young age can you please suggest to grow hair.
Hairfall result from many combining factors. Like dandruff, malnutrition etc. We can give you good homoeopathic remedy.
6 people found this helpful
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Hi, I have hair fall problem from top of the head. and have very white hairs from sides. Can you please let me know a permanent solution for this.

MD - Homeopathy
Homeopath, Aurangabad
Hi, I have hair fall problem from top of the head. and have very white hairs from sides. Can you please let me know a...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I am suffering from hairfall from last 2 weeks and having dandruff . What should be done. Suggest me something.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am suffering from hairfall from last 2 weeks and having dandruff . What should be done. Suggest me something.
Hi lybrate-user, hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedilling and prp show significant long term effects. Coming to dandruff, which can itself be a reason for hair fall, I can prescribe you oils and shampoos which will satisfactorily cure dandruff. Its important for you to know that oils do not significantly benefit hair growth. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private text/audio/video appointment for further discussion and personalized advice.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Everyday Cycling For 20 to 30 minutes Regularly in Same Time is Beneficial For Abdominal Gluteal Quadriceps Hamstring And Cardiac Muscles
6 people found this helpful

Q) to ONCOLOGIST-- 74 years old male with a case of Adenocarcinoma of oesophagus and we have given three chemotherapy cycle and his Upper GISCOPY shows decrease in the lesion and even PET scan shows complete resolution of all the nodes. But the values of tumor markers -- 1) NSE - previous - 20.14 and after chemo - 28.5 2) beta2 microglobulin - previous -2713 and after chemo - 2753 I want to know the reason for increase in the values of tumour marker after chemotherapy.

MBBS, MD - Medicine, MD - Oncology
Oncologist, Delhi
Q) to ONCOLOGIST--
74 years old male with a case of Adenocarcinoma of oesophagus and we have given three chemotherapy...
Dear lybrate-user, adenocarcinoma in esophagus occurs at the lower end. Unless contraindicated treatment is by surgery. Rising markers after chemotherapy suggests the spread elsewhere though locally there is good response.
7 people found this helpful
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Please what causes excess prolactin in the female body and how can it be normalised?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Please what causes excess prolactin in the female body and how can it be normalised?
hello..High prolactin levels may be as result of the following causes- Pregnancy,Breast Feeding,Nipple stimulation,Stress or exercise,Some type of foods (especially foods high in protein),Intercourse.. Certain drugs or medications are capable of increasing prolactin level in the body.Certain type of diseases or medical conditions are causes of elevated prolactin levels.. Eating a healthy, balanced diet will help reduce high prolactin levels A healthy, balanced diet is rich in whole “natural” and unprocessed foods. It is especially high in plant foods, such as fruits, vegetables, grains, beans, seeds and nuts. Fruits and vegetables are rich in fiber, vitamins, minerals, antioxidants that protect the body cells from damaging. They also help raise serotonin levels in the brain
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Hi Sir, I am suffering from back pain sir for the last 6 months, how to reduce back pain and also which medicine have to use to reduce back pain sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Sir, I am suffering from back pain sir for the last 6 months, how to reduce back pain and also which medicine have...
posture correction must tk muscle relaxant medicine. do hot fermentation and stretching exercise if it work then OK otherwise physiotherapy treatment
1 person found this helpful
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I want to gain more weight. I am 23 years old and my weight is 56 kgs. How will I get more weight?

Advanced Aesthetics
Ayurveda, Gulbarga
I want to gain more weight. I am 23 years old and my weight is 56 kgs. How will I get more weight?
Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day For weight gain 100 % safe and natural medicenes available, in 1 month 4-5 kg increases without any side effects for medicenes consult privately and trial pack for 1month ..and only 3 months course ..
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Hello doctor, I am married & have a 1.5 years old kid. My LMP was 25th April and have not got my periods till now. I am expecting an unplanned pregnancy. Can you pls suggest me any tablet to avoid this pregnancy as I am not prepared for same.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Hello doctor, I am married & have a 1.5 years old kid. My LMP was 25th April and have not got my periods till now. I ...
If you have urine pregnancy test positive then pregnancy is there. If you don't want pregnancy continue then you must consult to gynae doctor.
2 people found this helpful
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I am loosing my hair in everyday I use all type of shapoo even herbal but no change and also tharan are shown in my head please can you sugest a solution for this?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am loosing my hair in everyday I use all type of shapoo even herbal but no change and also tharan are shown in my h...
Use antidandruff shampoo daily.Use keshkanti oil from Ramdev at bedtime it is really effective Do pranayam daily for ten minutes.Take tablet KERALEGO MEN daily for six months. Avoid junk food and fried food.
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