Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Poonam Shah

MD-Ayurveda

Ayurveda, Pune

18 Years Experience  ·  200 at clinic
Book Appointment
Call Doctor
Dr. Poonam Shah MD-Ayurveda Ayurveda, Pune
18 Years Experience  ·  200 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Poonam Shah
Dr. Poonam Shah is an experienced Ayurveda in Hadapsar, Pune. He has been a practicing Ayurveda for 18 years. He studied and completed MD-Ayurveda . He is currently associated with LIFE CARE HOSPITAL in Hadapsar, Pune. Book an appointment online with Dr. Poonam Shah and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD-Ayurveda - Bharati Vidyapeeth, Pune, - 1999
Languages spoken
English
Hindi

Location

Book Clinic Appointment

LIFE CARE HOSPITAL

#Vaishali Heights, Malwadi Road, Hadapsar. Landmark: Near Life Care Hospital, PunePune Get Directions
200 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Poonam Shah

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir/Ma'am, I don't have beard. I once burned down my facial hairs with a lighter. Is it because of that? My friend taunts me. How can I grow it? Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir/Ma'am,
I don't have beard. I once burned down my facial hairs with a lighter. Is it because of that? My friend ta...
Hello Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
Submit FeedbackFeedback

Hello Doctor, I am 26 years old. I got my health check up and in report, blood sugar, lipid, thyroid, kidney everything is normal. But there is alkaline phosphates increased in my liver and in blood rdw increased, pct decreased. Is there anything critical? What should I do? Please advise. Thanks, Archana.

BHMS
Homeopath, Raebareli
Hello Doctor, I am 26 years old. I got my health check up and in report, blood sugar, lipid, thyroid, kidney everythi...
Yes you are reaching pancreatitis and hence I advise cut down all fried/fast/junk foods/cold drinks. Take balance diet and on time daily do morning walk daily take good sleep avoid sedentary life take nux vom 30 - once daily continue treatment.
1 person found this helpful
Submit FeedbackFeedback

I am 28 years male. I am having hairfall from the last 10 years now I am becoming bald.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am 28 years male. I am having hairfall from the last 10 years now I am becoming bald.
If its hereditary, then its difficult to get hair back, and also, the regrowth depends on the grade of baldness, but also, try these below, to avoid further, n to get back, as per possibilities. Take more proteinaceous food, like soya, egg, milk, sprouts, dal, ponded rice, brown rice/wheat, etc. Take internally homeo medicine. R89 drops 10-15 drops in 1/4 th cup of lukewarm water daily twice, along with external application of hair oil containing arnica, jaborandi, china, cantharis, etc.
Submit FeedbackFeedback

Sir/madam, what is the tip to increase height and to what is the tip to develop our knowledge.

Vaidya Visharad
Sexologist, Narnaul
Sir/madam, what is the tip to increase height and to what is the tip to develop our knowledge.
Cobra Stretch:-Cobra stretch is pretty well known for its potential in increasing one’s height. Lie on your abdomen, then with your palms pressing on the ground parallel to your shoulders, lift your hips off the floor. Again, do not hunch, keep your back straight. Hold this position about 20 seconds then come back down. For beginners, this stretch can cause a burning sensation in your lower neck due to the pressure.
Submit FeedbackFeedback

I am Non-vegetarian & retired, have sedentary life style, but walk 30--40 min. Every morning. I am 67 years of age 5'5" height with belly. Over last 10 years my weight is almost 90-92 Kg. Before it was around, under 85 kg. I want to reduce my weight by 5-7 kg. Tell me how to do it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I am Non-vegetarian & retired, have sedentary life style, but walk 30--40 min. Every morning. I am 67 years of age 5'...
Take salad before your lunch and dinner, avoid oily and junk food. Do morning walks. Drink aloevera juice. Consult me privately.
Submit FeedbackFeedback

I am patient of depression and now I am having allergy In my body by medicine of depression. My skin become black where allergy occurs. Please answer what should I do.

Psychologist, Calicut
I am patient of depression and now I am having allergy In my body by medicine of depression. My skin become black whe...
Side effects are a common problem for people who take antidepressants. Most side effects are temporary and will go away after you take the medicine for a few weeks. If the side effects bother you, your doctor may be able to lower your dose or change your medicine. Do not suddenly quit taking your medicine. That could cause withdrawal symptoms or a return of your depression.
Submit FeedbackFeedback

Hi I am a diabetic and under insulin control. Need to know that I take viagra 50 gm twice or thrice a week b4 doing sex with my wife, will it have any negative effect on my sexual life or health on its regular use.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Hi I am a diabetic and under insulin control. Need to know that I take viagra 50 gm twice or thrice a week b4 doing s...
no, but consult with your doctor before taking such medicines. your problem needs evaluation ,as it can be corrected with proper diagnosis. try to find a permanent solution for your problem ,as you are young
1 person found this helpful
Submit FeedbackFeedback

My husband has lack of calcium and now he developed yellowness in his teeth. I need some home treatment so this yellow staining would removed?

BDS
Dentist, Bangalore
My husband has lack of calcium and now he developed yellowness in his teeth. I need some home treatment so this yello...
stains can be removed by professional teeth cleaning(scaling) and he can go for teeth bleaching if required..
6 people found this helpful
Submit FeedbackFeedback

I am having acne problem. I am suffering from them for a long time and tried many medications but now I am thinking to go for chemical peeling. Is it helpful and effective?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Chennai
I am having acne problem. I am suffering from them for a long time and tried many medications but now I am thinking t...
Dear Mr. Lybrate-user chemical peeling is helpful but the type is peel and concentration of peel used depends on the type of acne. Irrespective of the peel used strict adherence of sunscreen use is required to have a good result. Co existing dandruff should also be treated if present. I hope this answers your query!
2 people found this helpful
Submit FeedbackFeedback

I was having much pain from past of my life. Now whole my teeth are like permanently damaged, is there any way that I can replace all my teeth.

BDS, MDS Endodontist
Dentist, Gurgaon
I was having much pain from past of my life. Now whole my teeth are like permanently damaged, is there any way that I...
You are very young. You should try and preserve them. Difficult to comment without examining them.
Submit FeedbackFeedback

My mother, age 48, is suffering from neck pain for the past one week, even she gets headache along with it? What should I do I'm really worried.

MBBS, MBA (Healthcare)
General Physician, Delhi
My mother, age 48, is suffering from neck pain for the past one week, even she gets headache along with it? What shou...
apply volini gel on neck. do warm fomentation. do neck exercises in pain free period. avoid high pillow.
Submit FeedbackFeedback

Hii. I'm 18 year old boy. I have back pain since last year when I suffered from an accident on bike. I fall on back so from that day I have back pain. I took medicines for it but it didn't affect so much. And now I travel everyday 20-30 km on moped because my college is far from my house. So can you please tell me some exercise tips. Which type of exercise should I do to get relief from it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hii. I'm 18 year old boy. I have back pain since last year when I suffered from an accident on bike. I fall on back s...
Do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise in yoga do bhujangasan, halasan & suryanamaskar.
2 people found this helpful
Submit FeedbackFeedback

Dear Dr. I am 22+ years old from India. And my height is 5.4 inch. Can I be taller some inches. Please suggest me Dr. That what should I do for that. Please please please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Dear Dr. I am 22+ years old from India. And my height is 5.4 inch. Can I be taller some inches. Please suggest me Dr....
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
Submit FeedbackFeedback

My age is 23 years old. Hight is 5.11 feet & weight is73. 3 kgs . I heard that , drinking of green tea for years may have side effects . My question is , does drinking green tea , a cup daily can cause any side effects ? I have no health issues , I read that , green tea lower the testosterone and also effects testicles . Can I continue drinking of green tea for life long or for limited years ?

MBBS
General Physician, Chandigarh
My age is 23 years old. Hight is 5.11 feet & weight is73. 3 kgs . I heard that , drinking of green tea for years may ...
Don't get addicted to anything these negative and positive reports keep coming every now and then and again it depends upon which green tea you are taking in my opinion occasional use of these things is alright.
1 person found this helpful
Submit FeedbackFeedback

My 70-year-old mother is not able to sleep for the last 24 hours. Please note that she is patient of hypertension, dm2 and gastroenteritis. Please suggest what to do.

DRCH, BHMS
Homeopath, Bareilly
My 70-year-old mother is not able to sleep for the last 24 hours. Please note that she is patient of hypertension, dm...
May be she have been suffering from some anxiety problem which is common at this age and which affect her normal sleep. Try to give her assurance and show your tender care for her. Give her homeopathic kali phos tablets, 4 tablet 4 times daily. Also give homeopathic passiflora 15 drops in half cup of water at bed time.
Submit FeedbackFeedback

Which is the best facial oil for oily skin for face? I want some shine on the skin.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Which is the best facial oil for oily skin for face? I want some shine on the skin.
The shine and freshness you want on your face cannot be brought by a single product... It requires daily and regular skin care... basics of which are Cleansing with a good face wash or other cleanser.. Then massaging it with a good massaging cream Then applying a toner to keep the skin young..wrinkle free and then Using a good moisturizer to make skin healthy... Plus you need to use a scrub at least weekly once.. and also use a good sun screen lotion..
Submit FeedbackFeedback

My hair loss in early day. I use all shampu and also use keshking oil but my hairloss is not stop.

MD - Dermatology
Dermatologist, Pathanamthitta
My hair loss in early day. I use all shampu and also use keshking oil but my hairloss is not stop.
Hair fall is mainly due to hormonal and genetic reasons. There are no homeremedies that vil help or quick responses for it. It can definitely be controlled. It's important to eat plenty of pulses, fish, meat and milk. Drink at least two litres water everyday. Exercise regularly. Don't stress out because you don't have long hair or because your hair's falling. Avoid all forms of chemicals, hot devices and blowdryers to prevent hair damage. Massage scalp and wash twice or thrice a week. Don't overshampoo, it'll spoil hair. Don't tie up wet hair and sleep, it'll get infected. If any infections, g et it treated. A thorough blood check up is needed to eliminate autoimmune, hormonal and nutritional diseases. Apart from this, treatment may b needed in resistant cases.
14 people found this helpful
Submit FeedbackFeedback

My testosterone level is low and thats why have low facial hair. How can I increase my facial hair growth?

BHMS
Homeopath, Delhi
My testosterone level is low and thats why have low facial hair. How can I increase my facial hair growth?
Mr. Lybrate-user I suggest you to take proper treatment for testosterone ok so other things you take homoeopathic medicine thyroinum 200 tds for 1 month solve your problems k.
4 people found this helpful
Submit FeedbackFeedback

I am 26 years old boy, from last 2 months I have problem that in every 1 or 2 hour I feel to go potty but when I go to washroom I do very little and again after an hour I feel same. I am worried I don't know what is this problem and why it's happening please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I am 26 years old boy, from last 2 months I have problem that in every 1 or 2 hour I feel to go potty but when I go t...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
Submit FeedbackFeedback
View All Feed