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Dr. Poonam Ranaware

Gynaecologist, Pune

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Dr. Poonam Ranaware Gynaecologist, Pune
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Poonam Ranaware
Dr. Poonam Ranaware is a popular Gynaecologist in Koregaon Park, Pune. He is currently practising at Inlaks and Budhrani Hospital in Koregaon Park, Pune. You can book an instant appointment online with Dr. Poonam Ranaware on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Inlaks and Budhrani Hospital

#7- 9, Koregaon Park. Landmark: Next Rajini Ashram, PunePune Get Directions
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Inlaks and Budhrani Hospital

#7- 9, Koregaon Park. Landmark: Next Rajini Ashram.Pune Get Directions
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Hai. Is chocolate cyst in uterus create problem for ivf. ANd what will be the success rate of ivf. Please tell.

PDDM, MHA, MBBS
General Physician, Nashik
Hai. Is chocolate cyst in uterus create problem for ivf. ANd what will be the success rate of ivf.  Please tell.
If the size is small, it won't affect your ivf. Women with top chances of ivf success have per-cycle success rates of 40% or higher, while the majority of women have per-cycle success rates of 20-35%.
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What r the chances of a healthy pregnancy at the age of 39-40 years? I mean is it safe? How can I make it safe without risk?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
What r the chances of a healthy pregnancy at the age of 39-40 years? I mean is it safe? How can I make it safe withou...
As maternal age advances chances of chromosomal anomalies and congenital malformation increase in the baby .As you are 39 years after conception you should get a double market test and anamoly scan at13 weeks, if required amniocentesis for chromosomal analyses. Anamoly scan at 20 week.
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I am 7 month pregnant and mostly feel that I am too sad and not happy. I have anxiety also. I want to deliver my baby healthy and happy. please suggest what to do.

MD Psychiatry, MBBS
Psychiatrist, Ghaziabad
I am 7 month pregnant and mostly feel that I am too sad and not happy. I have anxiety also. I want to deliver my baby...
Dear lybrate user pregnancy creates a lot of demand on a mother physically and mentally. Also its a stage of a lot of changes. Your body is changing and so is your capacity to work. Its normal to feel a little anxious about yourself and your little one. If however you feel persistently sad or have anxiety please consult a psychiatrist as pregnancy does make you vulnerable to mental disorders like depression. But its treatable with counselling or medications. Hope your concerns are addressed.
1 person found this helpful
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STDs - How Ayurveda Can Help Resolve Them?

BAMS, MD - Ayurveda
Ayurveda, Pune
STDs - How Ayurveda Can Help Resolve Them?

As we lead modern and fast lives, we have to make sure that we are ahead of competition in all aspects. Due to this we are hardly able to pay attention to our health and body issues. A lot of times we end up suffering more than we should because of the lack of timely help. A lot of times patients feel uncomfortable getting help for their health because they feel conscious about their condition and may be embarrassed to open up about it in front of anyone, not even a medical expert, this is most common in cases where people suffer from sexually transmitted diseases or STDs.

In the course of life and love, we may come across emotional and ideological troubles when we get affected mentally. There are also certain times when we end up contracting diseases that are spread through sexual contact. In such cases, people may seek medical help and may also opt for conventional medication. However, the better alternative, as experienced by a lot of people is to opt for the Ayurvedic medicines and treatments.

What is Ayurveda?
Ayurveda is a stream of medicinal study that has found details in Hindu scriptures about our day to day ailments. Ayurveda majorly uses the body systems, dietary habits and the breathing techniques to find treatment for health problems and it is seen that the STDs are also easily cured or controlled with the help of Ayurveda. More and more people in the modern times, have started understanding the importance of natural remedies and methods of treatment for a healthier future and that is how Ayurveda has gained in popularity.

Ayurveda is particularly preferred by people in the cases of sexually transmitted diseases because of the fact that the medicines from this stream do not cause side effects and other health problems and proves to be a mild form of medication. This also comes as a relief to those who may feel apprehensive about having their very private issues resolved by Ayurveda.

Ayurvedic Remedies
When a patient suffers from sexually transmitted diseases and needs to find a resolution to the problem, it may be important for them to visit the Ayurvedic expert and explain their problem to the expert. Once the problem is diagnosed and understood clearly, the expert may suggest a host of medicinal herbs that could be for consumption such as Nibadi Churna, Rasnadi Kvath Churna, Nyagrodhadhi Kvath churna and many more or the expert may suggest medication for topical application such as Somaraji oil and tamra bhasma.

The Ayurvedic doctor may also suggest a number of immunity boosting medicines, such as Neem capsules or Ashwashila capsules. Other herbal medicines that are created for deeper rooted issues may also be able to help in the problem. It is also important for a patient to make sure that the right practitioner in the field is chosen to discuss the problem clearly and receiving a diagnosis and medication accordingly.

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I am 23 years old female from last year I am having uti first I was diagnosed with klebsiella dn with e.coli dn this years now with staphylococcus epidermidis. After the doctors checkup I am feeling discomfort and burning sensation in vulva urethra and vagina and lil pain while urinating level like something is stuck in there. I have had oral sex with my bf 1 years back 5 times only saliva applied on clitoris. My vulva seems dry and little uncomfortable to walk or sit. What could it be? Please help me.

pg general medicene
Ayurveda, Hyderabad
I am 23 years old female from last year I am having uti first I was diagnosed with klebsiella dn with e.coli dn this ...
Dear Shradha Don't worry You will be alright.For chronic Uti you have to take treatment for long time. Take following Chandra prabha vati 2tabs morning and evening twice. Vrukka dosha hara vati 2tabs morning and evening(prasangalu. Baba Ramdev) Chandanasava. 20 ml with equal quantity of water after meals twice a day. Review after 2months.
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My prolactin level is 186ng.. Am not pregnant.. Trying for children but am not conceiving.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
My prolactin level is 186ng.. Am not pregnant.. Trying for children but am not conceiving.
Hello your prolactin level is quite high. First find out the cause of the raised levels. Hormonal imbalance leads to infertility and pregnancy loss and should be treated properly before conception.
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Hi, I had pain in my left lower abdomen to left thigh and knee after my periods and pain had gone later and now I'm having my period and getting the same pain slightly. please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, I had pain in my left lower abdomen to left thigh and knee after my periods and pain had gone later and now I'm h...
If it is new onset period pain I would advise you to get a Transvaginal USG done. Also to help with the pain take Drotin DS tablet twice daily after food and see if it helps. Let me know the scan report once done
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Hi doctor my cousin is 28 years unmarried girl. Her monthly cycle suddenly Change its come after 21 days as always but its changes into 3 days to 2 days and after 2 month again 3 days now its again 3 days. Its that normal?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi doctor my cousin is 28 years unmarried girl. Her monthly cycle suddenly Change its come after 21 days as always bu...
Normal some time may be change according hb ,so 1st increase iron diet and avoid constipated ,spicy, citrus food,
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Mera periods time isbar 5 days let aya herbaljaldi ata he. So I think I am pregnant but not. Pls tell me. Me kya kru my mrg cmplt with 1 year we do regular sex but no pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Mera periods time isbar 5 days let aya herbaljaldi ata he. So I think I am pregnant but not. Pls tell me. Me kya kru ...
There are many reasons for a pregnancy not to happen. Even if your cycles are regular, many a the egg (ovum) needed to become pregnant, does not form in the body. In such a case, even if you have regular sex, the sperms are released at each act of sex, but there is no ovum for it to fertilise. Since 1 years has passed since your marriage, it would be apt to consult a doctor who will ask you to do tests and guide you accordingly when to have sex and also prescribe medicines to make you have regular egg release in the body. All this is the least you can do to become pregnant.
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Meri shadi hai kuch hi mahino me, or main abhi wife ko pregnant karna nahi chahta us k liye kya karu Ipill ya unwanted 72 du usko first night ya condom ka istamaal karu Unwanted 72 ke side effect to nahi hai mahine me 1 baar use karne pe Please reply in hindi.

BHMS
Homeopath,
Meri shadi hai kuch hi mahino me, or main abhi wife ko pregnant karna nahi chahta us k liye kya karu
Ipill ya unwante...
Use condom that is the best possible way of protection..i pill and those kind of pill are very much dangerous..it can cause cancer also.even repeated use can make her infertile..
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I am 16 year and I have sexual intercourse 5 day ago and today when I check at home. Its showing me pregnant but I don't want to have baby at this age. How to abort it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 16 year and I have sexual intercourse 5 day ago and today when I check at home. Its showing me pregnant but I do...
Hello, in just 5 days after intercourse if the urine pregnancy test is showing a positive result then its likely false positive. Please get a serum beta hcg test done to specifically rule out pregnancy first.
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Mere period 20 din late ho rahe hai. Maine pregnancy kit se check kiya to negative show kar raha hai. Please help me.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Mere period 20 din late ho rahe hai. Maine pregnancy kit se check kiya to negative show kar raha hai. Please help me.
Hello if the period is delayed, repeat the pregnancy test. If it is again negative, go for a sonogram.
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Dear mam, my period supposed to start on 26 December 2014. But till date it has not happened. Am worried. What to do for it?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Dear Mam, my period supposed to start on 26 December 2014. But till date it has not happened. Am worried. What to do for it?
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I need a clarification on uterus size, I have undergone scan last week and it shows my uterus size is 6mm. Hope this is not an issue to conceive. I'm suffering from pcod and treating it. I have even undergone laparoscopy in the month of September. Please let me know the possibilities for pregnancy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I need a clarification on uterus size, I have undergone scan last week and it shows my uterus size is 6mm. Hope this ...
The uterus ssize of a nonpregnant female is L-7.5 cm and W-4.5 cm.Although the chance of pregnancy in PCOD aare less but we cannot rule out pregnancy altogether and moreover you are undergoing treatment for PCOD,so keep on trying and we can only hope that things can become better in future.
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Me and my wife are planning to have a baby from past two months. But she is not able to conceive what is the reason?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Me and my wife are planning to have a baby from past two months. But she is not able to conceive what is the reason?
Hi dear. Infertility or inability to have children is a complex problem and can be due to many reasons. We normally suggest couples to try for atleast 6 months before trying to investigate for infertility. Both the woman and man are responsible for conception and to know the cause of infertility we need to test both. Basic ultrasound and hormone tests for woman as well as semen analysis for the male is needed to know the cause as there are multiple reasons for not conceiving, ranging from hormonal problems, stress, infections etc. So its necessary you visit a infertility specialist in your area for evaluation and treatment. All the best
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3 Rules to Ride on a Highway of Health

Dermatologist
Dermatologist, Delhi
3 Rules to Ride on a Highway of Health

They say that you don’t know what value of what you’ve got until you lose it. Well just like how it applies to your relations and the materialistic benefits in life, in the same way it certainly applies to your health, too.

The topic of benefits of being healthy is not an unknown one. We all know the basic rule: eat healthy, stay healthy. But then that’s not enough for being fit, is it?

The art of eating healthy needs to be complimented with exercising and being happy & distressed. Imagine you are maintaining your diet but are always depressed and find everything dull. Does that mean you are healthy?

Of course not! And the conception that buying healthy foods, which always seem expensive and joining gym always burns one’s pocket.

But there are many helpful and simple ways to stay fit and healthy without breaking the bank. Below are some simple rules (besides exercising and staying distressed) that don’t need you to go bankrupt, and will ensure you are not only physically but also emotionally fit

1.Sleep

Ensure that you have sound sleep. A typical 7-8 hrs of sleep is a must for a healthy mind and body. Your body needs to relieve and distress itself and sleep is the time when it gets to do it.)

2.Exercise

Do at least 30 minutes of exercise, for at least 4 days a week, to maintain good health and keep fit. This can be anything that is physical, for e.g. cycling, walking, swimming, jogging running, to even gardening. If you are not interested in joining gym then resorting to these physical activities will ensure you stay your healthy best.

3.Stay hydrated

Your body needs to cleanse itself every now and then to prevent you from falling sick. Drink minimum 2 liters of water every day for good health.

Have the “me time”, Take out time for what you loveIndulge in hobbies and activities that give you immense pleasure. It may vary from reading, writing to shopping, movies etc. – anything that cheers you.

It also includes catching up with your loved ones and spending quality time with them. Many researchers suggest that spending quality time with your loved ones is not only good for your heart but for your mind too since you are emotionally contented.

So just give a look at the above rules and it will definitely lead you to a healthy life- in a true sense.

1 person found this helpful

I want to know how HIV or AIDS happen? Or if I get into a intimate relationship with a married women then it will infect me? Does this disease happen if I get intimate with a gay?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I want to know how HIV or AIDS happen? Or if I get into a intimate relationship with a married women then it will inf...
Hi there ~ although you have answered all the yes/no questions that are standard for the question type that you want to ask there are many things that are missing that need to be screened, for example sexual preference. You have indicated that you want to ask a hypothetical question of" if" you get intimate with a married woman - which is immoral and probably against the law and" if" you got intimate with a gay - which raises the question of whether you are homosexual or bisexual. Do you have a baseline hiv screen done and when was it. It seems like you have multiple partners, please tell me more about that since it is a high risk sexual activity. If you need information about any of the fears that you may have regarding sexual activity I recommend that you text, call or webchat with me privately on lybrate. One thing for sure is that you should always have protected sex when in doubt. I hope this helps. Take care and have a lovely day!
1 person found this helpful
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5 Benefits Of Homeopathic Medicine!

BHMS
Homeopath, Delhi
5 Benefits Of Homeopathic Medicine!

The fundamental principle of homeopathy is the Law of Similars or 'like cures like'. Homeopathy looks at the general health condition of the person and then prescribes remedies that can stimulate the body to function to its optimum capacity and this can naturally eliminate diseased cells and tissues from the body. The remedies stimulate the body's natural healing procedures without introducing chemicals to kill the disease.

Here are 5 reasons to switch to homeopathic medicine

  1. It is an individualized treatment: A homeopathic practitioner evaluates the patient's overall health and discusses his problems and expectations before prescribing treatment. All the homeopathic remedies are made with the individual's specific climatic conditions, allergies, stress factors, food habits and lifestyle in mind. Homeopathy also optimizes the immune system and it is equally effective for physical and psychological disorders.
  2. There are no side effects:  Homeopathic medicines are made from natural substances and so they are non-toxic and free from side effects. They are given to the patient in small doses and so, the healing approach is gentle and gradual. They can also be used by people of all ages and even those in delicate conditions like pregnancy, chronic diseases etc. Even if the wrong medicine is prescribed to the patient, it does not cause much harm to the body.
  3. Homeopathic medicines are easily accessible: Homeopathic remedies are available in most places as they are made directly from the abundant natural resources. There are also several alternatives to a medicine depending on the kinds of plants and minerals found in a particular region. Moreover, the medicines do not have an expiration date and can be stored for a long period of time if they are kept properly.
  4. The remedies are non-invasive: No homeopathic remedy involves surgical procedures or invasive techniques. So, there is absolutely no chance of infection or further complication. The medicines and therapies are also aimed at eliminating the root cause of the disorder instead of just providing temporary relief from the symptoms.
  5. Homeopathic medicines are not addictive: Once the disease is healed, the person can easily stop using the medicines since they have no addictive property. This is because the active ingredient is used in minute quantities in homeopathic medication. Hence, these remedies are also safe for infants, children, pregnant and breastfeeding women, aged people and people with addiction problems. If you wish to discuss about any specific problem, you can consult a homeopath.
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Iodine Deficiency - 11 Signs You are Suffering from it!

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Iodine Deficiency - 11 Signs You are Suffering from it!

Iodine deficiency is a very common problem worldwide and is a major cause of thyroid disorders. The entire mechanism of how deficiency of iodine causes hypothyroidism is a complex explanation. So we will stick to layman terms and keep it simple. Deficiency of iodine causes a range of diseases which, altogether are termed as iodine deficiency diseases. When an individual does not receive enough iodine, the thyroid gland increases in size because the thyroid is unable to make enough hormones that are necessary for the body. This causes the development of a condition called goitre. Iodine deficiency in pregnant and lactating women is a serious concern because it is the most popular cause of preventable mental retardation.

There can be situations where a person might not be getting adequate iodine, but may not show any symptoms of iodine deficiency. The easiest way to know if a person has iodine deficiency is to get a urine test done or a blood test done to check the level of iodine in the body. Thyroid is a very important gland and is responsible for the following:

  1. Controlling the metabolic rate
  2. Boosting synthesis of proteins
  3. Regulating blood flow and heart rate
  4. Promoting brain development and linear growth in children
  5. Helping in normal reproductive functioning in adults

Here are the most common signs that can tell you that your thyroid is not functioning properly due to deficiency of iodine.

  1. You feel lethargic and tired most of the times and suffer from weakness constantly (due to reduced metabolic rates).
  2. You may start feeling cold, even when it is visibly warm for the others around you.
  3. You may have difficulty in concentrating and might have a poor memory (due to slowed down mental processes)
  4. You may experience unusual weight gain.
  5. You may become more prone to depressive periods.
  6. You may notice your skin becoming thick and puffy or your face becoming puffier than usual.
  7. You may suffer from hair loss.
  8. You may start having frequent problems of constipation.
  9. Your skin might feel really dry.
  10. You might feel your heart beating slower.
  11. Visible signs would include enlargement of the chin and neck area (caused due to enlargement of your thyroid gland).

With proper treatment and change in diet, iodine deficiency disorders can be prevented with ease. For a better diagnosis, you must consult an experienced medical practitioner and follow his suggestions for improving the iodine levels in your body.

6513 people found this helpful

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
A low fat diet is recommended at the time of menstruation. A fatty diet might increase estrogen production and cause gynae problems.
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