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Dr. Pooja Indrakanti

Homeopath, Pune

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Dr. Pooja Indrakanti Homeopath, Pune
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pooja Indrakanti
Dr. Pooja Indrakanti is a renowned Homeopath in Pimple Saudagar, Pune. She is currently practising at Rudra homeopathy clinic in Pimple Saudagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pooja Indrakanti on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Rudra homeopathy clinic

Shop No. 1, Shanti villa, Behind Shivar Garden Restaurant, Opp. Shiva Heights, Pimple Saudagar, Pune, PunePune Get Directions
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I am 20 years old. My height is 5.5 feet. I want to increase my height. Is it possible?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 20 years old. My height is 5.5 feet. I want to increase my height. Is it possible?
. Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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Hi My husband is having foamy urine which disappear in few seconds. He is otherwise fit .he does intense exercise. Can it be due to that.

MBBS
General Physician, Hyderabad
Hi
My husband is having foamy urine which disappear in few seconds. He is otherwise fit .he does intense exercise. Ca...
Greetings ma'am, foamy urine is seen in proteinuria; a condition in which the kidneys may be responsible for the loss of protein. However there are varieties of conditions in which one may have proteinuria. Advice - get a complete urine examination done with special emphasis on proteinuria. A qualitative analysis of the urine specimen is more reliable. However for all practical purposes I would recommend good hydration and also to refrain from intense physical exercise for a week and see the changes (which could be the reason). If the foaming persists please go ahead and get the tests done. Also bodybuilders are prone to over supplementation of supplemental proteins (protein powders) which may also lead to proteinuria sometimes. Thanks.
2 people found this helpful
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Can Use of Sunscreen Reduce Skin's Aging?

MBBS, MD - Dermatology, DNB
Dermatologist, Mumbai
Can Use of Sunscreen Reduce Skin's Aging?

Can Use of Sunscreen Reduce Skin’s Aging?

Skin aging is a natural process. While it cannot be stopped or reversed, certain measures can certainly slow down the process of aging. One such measure is regularly using sunscreen to keep the skin protected from skin damage.

Damage caused due to exposure to the sun is the leading cause of skin aging. The harmful rays of the sun known as UVA and UVB have a tremendous impact on the health of skin and speed up the process of skin aging. It also affects those with fairer or lighter skin more due to the lack of melanin in their skin.

Regularly wearing sunscreen has proven to reduce skin aging by keeping it protected from sun damage. Studies have shown that those who inculcate a habit of wearing sunscreen at all times while stepping out during the day have younger and healthier looking skin than those who don’t. The sunscreen acts as a layer of defense against sun radiation and keeps it from causing any damage. Skin is, thus, protected from accelerated aging.

How to correctly use sunscreen to reduce skin aging

There are certain specifics that need to be kept in mind while using sunscreen in order to increase its potency. Some of these are as follows:

• The right product must be carefully chosen. It is necessary to use sunscreen that has a SPF rating of 30 or more.

• It must be applied at least 15 minutes before stepping out into the sun.

• It must be reapplied every few hours as sunscreen gets easily washed away due to sweating and exposure to moisture.

• The habit of using sunscreen must be started early, preferably from childhood.

• Sunscreen must be used even on cloudy and overcast days.

The adoption of these measures while using sunscreen has been proved effective in reducing skin aging and preventing the early formation of wrinkles, discoloration and sagging skin.

 

'Consult'.

5730 people found this helpful

Sir my penice do not open properly when it standing condition When i want to enter in my girl friend vegina i feel pain and it bleeding. What i do please consult

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
May be you are having phimosis and infection. Don't get tensed. Get relaxed and consult doctors. You may need change of technique or some drugs or in few cases, circumcision may be needed. But don't worry. Consult doctor ASAP.
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I am 20 years old and I have a problem that is in my face there are many pimples and rashes give me a best home remedies otherwise give me best medicine cream and tablets.

BAMS
Ayurveda, Ambala
I am 20 years old and I have a problem that is in my face there are many pimples and rashes give me a best home remed...
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
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How to control the sensitivity of the anus. If it's become more sensitive. Due to this premature ejection takes place at the time of sex not at the time but when sex starts. How to control this problem and can enjoy sex for longer time.

PDDM, MHA, MBBS
General Physician, Nashik
How to control the sensitivity of the anus. If it's become more sensitive. Due to this premature ejection takes place...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation. Hope this may help you.
2 people found this helpful
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My friend is suffering from a disease which does not allow him to sleep. He is very tensed and also do not eat properly. What can be done.

MBBS
General Physician, Trivandrum
My friend is suffering from a disease which does not allow him to sleep. He is very tensed and also do not eat proper...
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
1 person found this helpful
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Since last 2-3 weeks , I feel ear block type , although there is no problem in hearing . Sometimes throat also gets jam type. Please advise . regards

M.S(ENT),DNB,D.O.R.L, Laryngology fellow
ENT Specialist, Mumbai
Ear blockage can be due a problem in the external ear ( like wax, fungal infection etc) or in the middle ear ( fluid behind the eardrum due to cold,Eustachian tube dysfunction etc)You need to be examined by an ENT surgeon for diagnosis.
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How to reduce belly and what type of diet to be followed in order to reduce fat and in the same manner how to increase body mass and diet to be follow? Simultaneously.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to reduce belly and what type of diet to be followed in order to reduce fat and in the same manner how to increas...
Take high fiber low fat diet to reduce unhealthy fat and take enough protein in your diet to gain muscle mass. Do regular exercise like crunches and pushups daily to reduce belly fat.
1 person found this helpful
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For a normal human how much wil be sugar levels and in diabetic how much wil sugar levels. If a man has 160 means he had sugar r not. How much is good control of sugar levels.

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Endocrinologist, Mumbai
For a normal human how much wil be sugar levels and in diabetic how much wil sugar levels. If a man has 160 means he ...
A normal person has blood sugar in the range of : fasting levels less than 100 and 2 hr post food sugar less than 140. fasting levels above 125 and post food levels 200 and above is considered diabetic. any level in between is seen in a person at risk of developing diabetes in the near future (prediabetes). 160 in fasting is diabetic , whereas 160 seen 2hrs after food is prediabetes. the closer the sugar level is to the normal levels, the better is the control.
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Can Toothaches Be Prevented?

BDS
Dentist, Mumbai
Can Toothaches Be Prevented?

Since most toothaches are the result of tooth decay, following good oral hygiene practices can prevent toothaches.

Good oral hygiene practices consist of brushing regularly with a fluoride-containing toothpaste, flossing once daily, rinsing once or twice a day with an antiseptic mouthwash, and seeing your dentist twice a year for professional cleaning.

In addition to these practices, eat foods low in sugar and ask us about sealants. Sealants are a great solution when it comes to safeguard your teeth.

15 people found this helpful

I am 18 I am getting White hair none in my family not even distant relatives got white hair this soon please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am 18 I am getting White hair none in my family not even distant relatives got white hair this soon please help.
Apply amla rich oil. Eat one amla daily or chyavanprash daily. Avoid excess salt intake. Apply oil regularly after washing ur hair.
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I have a urinal problem, when I goto toilet my urine will look like yellow color.

DHMS (Hons.)
Homeopath, Patna
I have a urinal problem, when I goto toilet my urine will look like yellow color.
Hi,dear lybrate user, There r two things to b established in your case. * you are not taking plenty of water., * or your srm bilirubin has been raised. , go for a test for srm bilirubin, Sgpt. * take, easily digestible diet, avoiding spicy,fried intake,ghee, oil. * start taking plenty of water. *Homoeo-medicine* Q Chelidon Q-10 drops mixed with 2tsfl of water,thrice a day. Report wkly..
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I am gym type guy I want to make my body like Bollywood actors perfects packabbs, muscular , my workout is so much heavy then the gym trainer suggest me for supplements protein powders , what should I do what you recommend to me should I take supplements or not. My family history is my father death is due to cancer in lungs, gall bladder.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am gym type guy I want to make my body like Bollywood actors perfects packabbs, muscular , my workout is so much he...
Whey protein powders are all natural protein supplement which help in muscle recovery if taken after a weight training session. It can also be supplemented if there is no other proteins in your other meals. If you want muscles in the body which are the most metabolically active tissues of your body then you have to take proteins (egg/ fish/ chicken/ paneer/ whey protein etc) with every meal. else the you can not make those muscles. Whey protein can not cause cancer.. smoking and consuming sugar and processed food does. Take a good quality Whey protein and achieve your targets.
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I have pimple and black head. And dark spot on my face. So what should I do to remove it.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I have pimple and black head. And dark spot on my face. So what should I do to remove it.
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections.For further assistance you can concern me privately. please upload its photo.
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Hello Doctor, My question is can we increase my penis size with help of Ayurveda treatment, right now my penis size is 1.5 cm on but I want to increase more two inches. Please suggestion,

MBBS
General Physician, Jalgaon
Hello Doctor,
My question is can we increase my penis size with help of Ayurveda treatment, right now my penis size i...
Please Wake up early go for morning walk in greenery daily Do kegel and perineal exercises daily Avoid lethargic life style Take Musali pak by Patanjali 2 tsf twice with milk Cap ashwagandha by Himalaya 1 1 Cap shilajeet by Patanjali 1 1 Apply tejas oil by Patanjali on penis Avoiding masturbation daily All for 6 mths minimum.
1 person found this helpful
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I have problem hairloss. So I want to consult you. Please provide me and solve hairloss problem.

MD - Homeopathy
Homeopath, Aurangabad
I have problem hairloss. So I want to consult you. Please provide me and solve hairloss problem.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I have problem with my face because some pimples are on my face which is big problem for me so please tell me what I do.

BHMS
Homeopath, Delhi
I have problem with my face because some pimples are on my face which is big problem for me so please tell me what I do.
Hello, you can take homoeopathic medicine berberis aquifolium 30 (4 drops in little water) thrice a day for a week and update. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger.
12 people found this helpful
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Iam 48/m and weigh 88kgs during playing badminton on hard court I suffered from miniscus tear on my right knee which sometimes painful and stiff if I sit for long duration pls advice cure for this

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Meniscus tear needs to be treated as the tear can extend and cause locking of the the knee. kindly get a mri done for the same
1 person found this helpful
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I am 20 yrs and I have lower back pain since 2 days and what care do should take to cure this problem and what precautions should I take to avoid this any further and also I have cold and head ache along with that. Thank you.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 20 yrs and I have lower back pain since 2 days and what care do should take to cure this problem and what precau...
apply volini gel on back.take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day for 5 days. do gargle, take steam. consult physician if not ok.
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