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Rudra homeopathy clinic

Homeopath Clinic

Shop No. 1, Shanti villa, Behind Shivar Garden Restaurant, Opp. Shiva Heights, Pimple Saudagar, Pune, Pune Pune
1 Doctor
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Rudra homeopathy clinic Homeopath Clinic Shop No. 1, Shanti villa, Behind Shivar Garden Restaurant, Opp. Shiva Heights, Pimple Saudagar, Pune, Pune Pune
1 Doctor
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Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Rudra homeopathy clinic
Rudra homeopathy clinic is known for housing experienced Homeopaths. Dr. Pooja Indrakanti, a well-reputed Homeopath, practices in Pune. Visit this medical health centre for Homeopaths recommended by 74 patients.

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MON-SAT
10:00 AM - 12:00 PM 05:30 PM - 08:00 PM

Location

Shop No. 1, Shanti villa, Behind Shivar Garden Restaurant, Opp. Shiva Heights, Pimple Saudagar, Pune, Pune
Pimple Saudagar Pune, Maharashtra
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10:00 AM - 12:00 PM
05:30 PM - 08:00 PM
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Common Female Problems - How Homeopathy Can Help?

BHMS
Homeopath, Pune
Common Female Problems - How Homeopathy Can Help?

Being a woman has its own set of physical challenges. With the different anatomical and physiological features, the problems that women face also are different. Three out of four patients with hypothyroidism are women. Male to female ratio of migraine patients is also 3:1. These and various other diseases are predominantly seen in women. In addition to this, there is also the highly sophisticated gynecologic system. This brings its own unique set of diseases like dysmenorrhea, cysts, fibroids, menstrual problems.

Given that a woman’s body is quite unique and sophisticated with various organs working in close coordination with each other, let us take a look at how homoeopathy which usually tries to get to the root of the problem and correct the whole system as a whole.

  1. Polycystic ovarian syndrome (PCOS): PCOS has a strong genetic predisposition along with obesity and type 2 diabetes. There are often multiple cysts in the ovaries with irregular menstruation, a higher amount of testosterone, and fertility issues. In homoeopathy, Apis Melllfica, Pulsatilla, Lachesis, Graphites, and Sepia are frequently used based on patient’s symptoms.
  2. Irregular menses: What needs to be understood is irregular menses is a symptom of an underlying disease and a detailed history and clinical examination (including ultrasound scanning) are required to nail down the underlying reason. Natrum Muriaticum, Sepia, Pulsatilla, Senecio Aureus, Staphysagria, Cimicifuga, Euphrasia, and Magnesium Carbonicum are some common agents used to manage irregular menses based on underlying causes.
  3. Dysmenorrhea: Menstruation is associated with pain in the abdomen, hips, and thighs in a lot of women. However, this should ideally be a painless process as it is physiologic. In some women, it is also associated with severe cramping, diarrhea, and pain that is relieved with warmth. Pulsatilla, Belladonna, Mag Phos, Nux Vomica, and Cimicifuga are some commonly used agents to help women reduce the pain and relax.
  4. Infertility: Again, like irregular menses, there is a strong reason contributing to infertility which needs to be identified and addressed. Given the social nature of the issue, there is a strong psychological component, and so the couple should engage in a detailed mental and physical constitutional discussion to arrive at a customised regimen. Calcarea Carb, Borax, Aletris Farinosa, Natrum Phos, Pulsatilla, Sepia, Natrum Carb, Agnus Castus, Sabal, Conium are used for managing infertility based on accompanying symptoms.
  5. Thyroid problem: As noted earlier, hypothyroidism is extremely common in women. There is also a strong linkage between infertility, repeated miscarriages, irregular menses, etc. with the thyroid hormone levels. Calcarea Carbonica, Sepia Officinalis, Graphites, Lycopodium clavatum, and Nux Vomica are some commonly used homoeopathy products in hypothyroid women.
  6. Migraine: Another problem seen predominantly in women with strong linkage to menstruation cycles and hormones. Belladonna, Natrum Mur, Sanguinaria, Spigelia, and Glonoine are commonly used.

For these common medical conditions, especially in women, homoeopathy offers more holistic treatment with minimal side effects. It may take a while for the body to respond, but it is definitely advisable. Self-medication is best avoided as each woman is unique. If you wish to discuss about any specific problem, you can consult a homeopath.

How To Deal With Extreme Anger?

MBBS, MD - Psychiatry, Fellowship in Child and Adolescent Psychiatry
Psychiatrist, Bangalore
How To Deal With Extreme Anger?

Anger is among the gamut of emotions we exhibit as a reaction to a situation, and it is a 'normal' emotion too as long as it is kept under control. Some people have the propensity to explode when pushed to the extreme. They keep swallowing their emotions until they can finally do it no more, and erupt like a volcano. Others dealing with extreme anger are like a ticking time bomb. You'll never know what you unwittingly say or do can trigger an explosion. In either case, anger that cannot be controlled comes with a physical reaction.

Your heart beats faster preparing you for both action and reaction. Your breathing quickens. You may clench your fist, tighten your shoulders and go into a defensive position. The problem arises out of the fact that it is almost impossible to feel anger and empathy at the same time. An angry person is seldom sensitive to the well being of his victim, and hence may lash out verbally and sometimes physically. Such things done in the heat of the moment mostly leaves us with regrets. So here are a few ways to deal with extreme anger.

  1. Acknowledge it: The first step in solving a problem is recognizing that you have one. The fundamental problem here is that people believe they are on the right track and refuse to budge from their views. It is essential to realize that this step is not about deciding whether you are right or wrong, but acknowledging the fact that your reaction to the situation can be channeled in a better way. When getting someone to acknowledge their anger problem, be careful as to not use negative words like wrong, false and shouldn't. Instead, influence with positive words like can and should. Instead of saying 'You are wrong to react like this', you can say, 'I understand what you are feeling. Is there a way we can resolve this situation?'
  2. Recognize the signs: Once you know that your problems exist, you can try devising ways that will work for you in dealing with the situation. You can count to 10 to calm yourself or simply decide to not speak until you can calm yourself. Knowing that you may enter into an argument in a situation, you can list down the points that you feel strongly about and discuss each of them one by one. Working your way through a finite list gives a better opportunity to reach closure at the end.
  3. Find ways to let it go: Not all arguments end in closure. A lot of unsaid justifications cloud our mind repeatedly leaving us seething from the inside. Research has shown that the neurological anger response lasts less than two seconds. Beyond that it takes a strong will to stay angry. Once you realize how much your anger is consuming your mind, decide to free your mind with meditation and other calming exercises. Tell yourself that some people and issues simply don't deserve your anger, emotion, reaction or time.

If you or someone you know is suffering from anger management issues, consult a doctor today. If you wish to discuss about any specific problem, you can consult a psychiatrist.

Now a days my teeth are getting yellow color & sensitive, pls suggest best prescription.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Now a days my teeth are getting yellow color & sensitive, pls suggest best prescription.
Hello, yellow teeth could be because of deposits on teeth surface or food lodged in between teeth. Visit a dentist and get your scaling and polishing done. Brush your teeth twice daily. Night brushing is very important. Floss regularly. Rinse after every meal. Visit dentist every 6 months.
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I am 29 year old. I am facing lower time of sex. And lost tightening of penis during intercourse.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 29 year old. I am facing lower time of sex. And lost tightening of penis during intercourse.
Hello- Premature ejaculation and erectile dysfunction in combination occur due to improper blood supply towards the penis. It can be cured with the help of exercise, incorporating zinc in your meals, and taking a sound sleep of 10-2 daily.
1 person found this helpful
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I am suffering from dry cough gently I met a doctor who had given the medicine even after it seems only a little change so tell what do I do for it?

MD - Paediatrics
Pediatrician, Mumbai
There are many types of dry cough. Also it can be from different parts of respiratory system. Each type of cough needs specific medicine with or without combinations and for good course of time. Some coughs are due to allergy and will need special treatment. Its better to revisit a specialist physician and get medicine changed or investigated.
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My wife is 6 week pregnant but doctor says no heartbeat found so I want to no whether there is any problem.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
My wife is 6 week pregnant but doctor says no heartbeat found so I want to no whether there is any problem.
Hi I am sorry to say but this is missed abortion. She requires D&C. This pregnancy will not grow forward.
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Working During Pregnancy - Know The Do's And Dont's

MBBS, DGO
Gynaecologist, Mumbai
Working During Pregnancy - Know The Do's And Dont's

Pregnancy is one of the most wonderful, but exhausting times of a woman's life. There are a quite a few precautions you need to take and quite a few factors you need to consider before doing anything. Take for example working during pregnancy. Working while you're pregnant can be challenging, but if you keep these do's and don'ts in mind, it can become an easy task.

Do: Take Adequate Rest

The first few weeks of pregnancy can take a toll on your body. If your sleep schedule is off, you need to fix it and sleep for the usual 8-9 hours a day. If you undertake a lot of physically strenuous work or even if have a desk job, you need to take a break as it can get very taxing for you. To avoid work-related exhaustion and stress, take frequent breaks to give your body the rest it requires.  Speak to a doctor or trainer for simple stretches that will help you alleviate stress on your joints and keep you muscles relaxed.

Do: Be Smart About Your Work

Jobs that require heavy lifting must be avoided at all costs as they can give rise to severe complications during pregnancy. When you're pregnant you should also avoid work that regularly exposes you to radiation, harmful chemicals, lead and X-rays. Ask your supervisor to shift the sort of work you are doing as often it's illegal to continue working in conditions that actively harm your pregnancy.

Do: Take Multivitamins and Necessary Supplements

Work often doesn't leave you with enough time to take good care of yourself. You may end up skipping meals due to a hectic work schedule, which can lead to vitamin and mineral deficiencies. To keep the worst effects of this kind of a lifestyle at bay, make sure to take your multivitamins and supplements religiously and regularly.

Do: Be Super Hygienic

It is extremely important to maintain high standards of personal hygiene and sanitation during your pregnancy. This becomes even more important if you work in an environment that exposes you to infectious diseases, raw meats and children. Keep a hand sanitizer with you at all times, and make sure you don't ingest anything that has come into contact with contagions.

Don't: Go For Long Stretches Without Eating

Keeping your stomach empty during pregnancy can have a lot of unwanted effects ranging from bloating, acidity and gas to nausea and vomiting. Have a light breakfast and keep snacking on small portions of nutritious food throughout the day. Also, ensure that you maintain optimum fluid intake. The regular 8-10 glasses of water a day is an absolute must.

Don't: Be Stressed

Stress during pregnancy can have damaging effects on your and your baby's health, severely affecting the physical and mental development of your unborn child. Avoid taking on extra work for the duration of your pregnancy. Lighten your workload as much as you can and make sure to take meditation and baby-safe yoga classes to keep your stress in check.

As long as you take these simple precautions, you can continue to work throughout your pregnancy. So, remember to follow these guidelines to ensure a safe and healthy experience for both you and your growing baby.

4 people found this helpful

Should You Condition Your Hair Before or After Shampooing?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Jaipur
Should You Condition Your Hair Before or After Shampooing?

Conditioning Before Shampoo vs Post Shampoo - What's Ideal?

Conditioners and shampoos, you need both for an appropriate hair care regimen. Just like most other people, you might have the confusion about conditioner use - whether to use it before you shampoo your hair or when you're done with shampooing.

Read on to find out what you should be doing.

1. Hair Type: A factor that determines your use of a conditioner before you shampoo or after it depends on your hair type. For individuals who have dry or thick hair, using a conditioner after you shampoo is the most apt, especially during the winter months when complaints of flyaway hairs are very common. Conditioning before you apply shampoo to your hair is ideal if you've fine hair as it provides your hair with much needed nourishment. Additionally, it allows the shampoo to distribute evenly all over your hair.

2. Greasy Hair: Applying a conditioner before you shampoo your hair is most apt for individuals whose hair is prone to oiliness. This is because it helps you in thoroughly washing away the grease that gets build up in your hair when it's time to shampoo. The regimen of shampoo and conditioning afterwards doesn't ensure a proper elimination of the problem.

3. The Problem of Residues: If you condition your hair before shampooing, you can rest assure that no residues get left behind on the scalp. This is not the case when you condition your hair afterwards. Many a time, if you don't rinse properly residues of the conditioner used get left behind, thereby weighing down your hair.

Unless your hair is of normal texture, conditioning before shampooing can prove to be beneficial for your hair.

10 people found this helpful

I am 25 years old. I have irregular periods. Means weekly once lightly, I got married before 2 yrs. Now we wants to have a baby. How can it possible?

DHMS (Hons.)
Homeopath, Patna
I am 25 years old. I have irregular periods. Means weekly once lightly, I got married before 2 yrs. Now we wants to h...
Hello, In order to get a healthy baby your menstrual cycle be proper to maintain ovlation period. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I am losing hair quickly and have tried all shampoos but no effect yet can you please help me with this?

BSc
Ayurveda, Ujjain
I am losing hair quickly and have tried all shampoos but no effect yet can you please help me with this?
To stop hair fall change food habites add in your food calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales salad etc Do aerobic excersices yoga will help. Massaje Ķeva natural hair oil morning end night. Take Ķeva calcium tablet 1 during lunch end dinner for a month than consult me for further treatment.
1 person found this helpful
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My age is 26 years. My height is 5.5"But I want to increase my height. Is there any medicine to make me grow more.

Homeopath, Malappuram
My age is 26 years. My height is 5.5"But I want to increase my height. Is there any medicine to make me grow more.
Take justicia adathoda 200 ; 3 tablets twice a day for 6 months. You will get this medicine in a homoeopathic drug store only.
2 people found this helpful
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I'm 29 yo female 5'2, 82 kg. Have pcos but is resolved through taking vitex supplements. However I'm gaining 1 kg every week even though my eating habits are the same. I suspect of insulin resistance to be sure cause of this. I'm also taking soaked fenugreek to reverse this but to no avail. I want to lose weight and return to normal body state. Kindly advise.

BHMS
Homeopath, Chennai
I'm 29 yo female 5'2, 82 kg. Have pcos but is resolved through taking vitex supplements. However I'm gaining 1 kg eve...
Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not present. Even for commuting short distances, one uses cars or two wheelers. All these things are readily contributing to this epidemic of obesity. When it comes to getting rid of the excess fat, one needs to work conscientiously and consistently on both the counts mentioned above. One’s diet has to be altered so as to include more and more natural fruits and vegetables. Processed food and junk food should be cut down to the minimum. A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary. Homeopathy helps by regulating the metabolic system of the individual. There are more than 100 medicines listed in the Homeopathic literature for obesity. It is a tough job selecting the right medicine for a particular patient. One needs to take into account a lot of things before selecting the right course of treatment. These things relate to other symptoms or conditions that may be present or the person may be suffering from. A lot of importance is given to the reason, if any can be found that stimulated weight gain. This reason could be a particular illness or an event or some psychological setback in life. The general reaction of the person to extremes of temperature, his or heating habits also need to be taken into account You can easily take an online consultation for further treatment guidance.
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I have jaundice. Total serum bilirubin is 1.9 mg/dl. What should I do? Any medicine?

BHMS
Homeopath, Delhi
Dear patient get an HbSag Elisa test done. Jaundice is a symptom and not a disease. You need to take care of your diet strictly avoid oil or ghee prepared food eat light food like daal water, khichdi, curd ,and drink plenty of water and buttermilk. Eat mausmi as well.
1 person found this helpful
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I have problem of premature ejaculation. Is Shilajit Gold Capsules good for improving sex period?

BSc
Ayurveda, Ujjain
I have problem of premature ejaculation. Is Shilajit Gold Capsules good for improving sex period?
Yes good for sex problems but in summer you should not take it's very hot drug you take in winter only. At present you take Badam pa k 1 spoon in a cup of hot milk in morning after breakfast end night also for a month than consult me for further treatment.
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Having white patch on shoulder and arm from last one year .its not be increasing but has become whiter. Please advice.

M.Ch - Plastic Surgery, M.S. General Surgery
Cosmetic/Plastic Surgeon, Ambala
Having white patch on shoulder and arm from last one year .its not be increasing but has become whiter. Please advice.
If stable for more than one year, can be skin grafted by a very thin graft. Brings pigment cells into the area previously lost.
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I am 30 years old woman 7 weeks pregnant. Had a ultrasound. Looks all good. Last year jul16 had premature 7 months c sec delivery and baby not survived. Want to consult you about precautions and guidance.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
I am 30 years old woman 7 weeks pregnant. Had a ultrasound. Looks all good. Last year jul16 had premature 7 months c ...
Hi take rest and do not do heavy work, travelling, intercourse. Start aspirin. Avoid cough and constipation. Get urine checked for infection.
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5 Foods That Help Fight Depression!

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
5 Foods That Help Fight Depression!

One of the human body’s primary defense mechanism can be depression when it correlates with personal loss, life struggle or an injury. It is normal to be depressed on occasions, and our body has been blessed with a system that can help cope with it and come out of it. However, when the depression turns intense and becomes a part of our life, then it could be a cause for serious concern.

The food we eat plays a significant role in having mood swings. A proper diet can be extremely helpful in reducing depression tendencies and in keeping us happy. Let us have a look at few food products that fight depression.

  1. Green tea: It is loaded with amino acids and antioxidants and is extremely useful in overcoming depression. It also acts as a detoxing agent and cleanses your body. Thus your body feels supple and gets loaded with natural energy. The amino acids present in them are known to reduce stress and are highly recommended for neurodegenerative disorders. Green tea can be had even for 3 to 4 times per day without any side effects.

  2. Almonds: Almonds are rich in magnesium that influences the production of serotonin, a chemical that is good for the brain. They are also known to release ample amounts of energy to the brain circuits. Researchers have established that magnesium deficiency is one of the fundamental causes of depression and mood disorders. Moreover, almonds are enriched with zinc that promotes neurotransmitter production.

  3. Salmon: Inflammation of the brain is also one of the reasons why many people undergo mood swings and depression. They occur due to the lack of omega-3 fatty acids in the diet. One of best sources of omega-3 fatty acids would be salmon, and they are very helpful in reducing inflammation of the brain. Further, they are categorized as one of the happy foods that keep the mind active and supple and play a significant role in mood regulation. Salmon is also good for your health and reduces the risk of cardiovascular diseases. Tuna and sardines are other fish varieties that are rich in Omega-3 fatty acids.

  4. Dark chocolate: Did you know that eating chocolates can not only help in your mood swings, but it also keeps your mind happy? Dark chocolates are known to increase serotonin levels in the body that work as natural anti-depressants. They reduce stress and anxiety and play a significant role in increasing the emotional happiness of a person. They are also rich sources of sugar and promote carbohydrate build up in the body.

  5. Eggs: The very reason why many people suggest taking eggs as a part of a breakfast diet is that they are loaded with nutrients and proteins that give you complete energy to make it through the day. They also have good sources of zinc and contain enormous quantities of vitamin D that can act as a barrier to mood swings and depression. They are beneficial in promoting neurotransmitter production which is vital for keeping the brain active. They also aid in the manufacture of red blood cells that are good for the nervous system.

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My mother is over weight for years and she had arthritis problem. She can't stand or walk for long time. Firstly she wants to reduce weight. Due to overweight she is having more knee pain and it is increasing day by day. Is it good to prefer weight loss centres? Else what would be the best way to lose weight? And how can she reduce knee pains? Main concern as of now is about losing weight.

msc in nutrition and dietetics
Dietitian/Nutritionist, Jaipur
My mother is over weight for years and she had arthritis problem. She can't stand or walk for long time. Firstly she ...
Hi lybrate-user its gud to see you more concern abt your mom's health. I would not recommend you fitness centres as it just a commercial way to reduce weight nd hence temporary your mother can loose weight by having healthy diet nd exercise, first of all she has to increase fluid in her diet as well as she can only eat green dal washed or dehusked nd 1-1/2 katori not more than that & any other dal or pulses shld b avoided in her diet. U can also recommend some gud physiotherapist for treating arthritis. Hope you get answer of your question. Nd for any other nutritional advise or diet chart you can consult Mr. any tym using private consultant option. Take care of urself nd your mom dear. Have a gud day. It was nice answering your question. See you later.
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Hello doctor, I have a broken teeth in front, composite was done 7 years ago and it was going fine. It came out today as I was having meal. What shall I do?

BDS
Dentist, Gurgaon
Hello doctor, I have a broken teeth in front, composite was done 7 years ago and it was going fine. It came out today...
Dear Lybrate user, you should get the filling replaced as soon as possible. All dental fillings and prosthesis have a life & they're bound to wear off. 7 years is a fair amount of time that the filling lasted. Consult your local dentist and get a new one. Till that time, avoid biting onto anything directly using front teeth as the loss of tooth structure and filling might put excessive forces on the remaining structure.
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I am 18 years old. I have female baldness. Having very thin hair and dandruff also there. M taking vasantakusumakar ras ,gandhak rasayan, mahabrigaraj oil .please kindly advice me Dr. how could I regrow my hair and get volume in hair .in 1 month. Please help me and advice.

Ayurveda, Mumbai
I am 18 years old. I have female baldness. Having very thin hair and dandruff also there. M taking vasantakusumakar r...
Please stop Basant kusumakar Take Saptamrit lauh 2 tab after meals twice daily Praval panchamrit 2 tab mng even Amla juice or tab or powder too after meals can be used Avoid junk food oily foods Take more salads vegetables Best,
1 person found this helpful
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