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Dr. Ninad B. Nangare

BAMS, MD-Ayurveda

Ayurveda, Pune

17 Years Experience
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Dr. Ninad B. Nangare BAMS, MD-Ayurveda Ayurveda, Pune
17 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ninad B. Nangare
Dr. Ninad B. Nangare is a renowned Ayurveda in Dhankawadi, Pune. He has over 17 years of experience as a Ayurveda. He is a qualified BAMS, MD-Ayurveda . He is currently associated with Gurukrupa Clinic in Dhankawadi, Pune. Book an appointment online with Dr. Ninad B. Nangare and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2001
MD-Ayurveda - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 2006
Languages spoken
English
Hindi

Location

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Gurukrupa Clinic

Shivshambho Apartment, Opp. Mohan Nagar Bus Stop, Dhankawadi, PunePune Get Directions
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I am 27 years old girl. I have pimples and dark spot over my face also uneven skin tone near chin and upper lips. Please suggest me the effective way to reduce the same Thank you.

BHMS
Homeopath, Faridabad
I am 27 years old girl. I have pimples and dark spot over my face also uneven skin tone near chin and upper lips. 
Pl...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
4 people found this helpful
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I want to become healthy I am 19 years old but mu weight is only 55 kg. I use to take healthy dite but there is no effect on my boys strength.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to become healthy I am 19 years old but mu weight is only 55 kg. I use to take healthy dite but there is no ef...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

Hi sir I am working person, my age 27years my hight 152cms and wt 50 kg. I am very weak in body. I want to increase weight and height and develop our body. Pls tell me about this problem.

BHMS
Homeopath, Faridabad
Hi sir
I am working person, my age 27years my hight 152cms and wt 50 kg. I am very weak in body. I want to increase w...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert. For height: There is no chances to gain height at 27yrs. Of age as height can be increased till 21yrs. Of age in females.
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Hello my name is vikash. My face become dark and some pimple comes on my face What should I do please guide me regarding to my question.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hello my name is vikash. My face become dark and some pimple comes on my face What should I do please guide me regard...
MANAGEMENT:- 1) wash face at regular intervals with water 2) local -face wash & face pack according to skin condition 3) medicines to detoxify body & purification of blood 4) Ayurvedic therapy - RAKTAMOKSHAN & VIRECHAN 5) we have combination therapy to stop further formation of pimples & tone up skin & improve glow of skin natural way
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I am having my hair grey. Increasing more and more. So what can I do for it. Please suggest.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am having my hair grey. Increasing more and more. So what can I do for it. Please suggest.
1.Include foods in your diet, which are replete in vitamins like Vitamin B Complex, Vitamin A and Vitamin C. Also incorporate proteins; eating the right foods can help you get the hair you always wanted. 2.Indulging yourself in regular exercises is also crucial in order to maintain good and healthy hair. 3.Using vitamin E capsules and hair revitalizers occasionally can enhance your hair growth. 4.Avoid using hair dryers as they may damage your hair if used from a close proximity.
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If girl had not sex. And her period date is 6th of every month but her Period is not came after 7th date of month .so what is the reason behind this. Why should period has not came. Please let me know.

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
If girl had not sex. And her period date is 6th of every month but her Period is not came after 7th date of month .so...
There are so many reasons from minor to major for irregular or missed Cycles of menstruation. Common is hormonal changes. Some have irregularity due to stress/worries and anxiety, poor health, Changes in continued routine habits etc. A good physician will diagnose it and treats well.
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I am having pain in lower back, cervical, it moves down to calf, knee and meta tarsal. 6 years I had injury, breaking my meta tarsal, since than pain started. I had shown to at least 20 to 25 Dr, but they only keep me on pain killer. Can anybody help me. I have mri, xray done, negative results for peta scan, h*** test, I am just tired of showing it to drs, it's been 6 years & now entire left body of section has a pain.

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
I am having pain in lower back, cervical, it moves down to calf, knee and meta tarsal. 6 years I had injury, breaking...
These types of pains can be easily treated with powerful techniques like craniosacral balancing n quantum touch which work on whole body. These techniques balance muscles and skeleton to cure the disease at physical, mental ,emotional levels. You also need mind management, mind gets free out of stress insecurity in any aspect of life which mind comes to know in 1st meeting. All treatment is available online. You can contact us on Lybrate. More details about the treatment on our profile/personal statement column.
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I have kidney stones of size 3 mm and 5 mm 5 mm is in my urinary pipe What precaution should I take?

MBBS
General Physician, Faridabad
I have kidney stones of size 3 mm and 5 mm
5 mm is in my urinary pipe What precaution should I take?
drink 3-5 litre of water daily, it will help you to pass stones. try daily, you may take tab meftalspas to dilate the ureters. thanks
1 person found this helpful
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Hello Doctors, My girlfriend is going to US, I have very less time with her, I am too much depressed as one year ago I left US opportunity to be with her, she lives with her family so we couldn't get proper time, I want to have sex before she go, is it okay, will it suppress my missing to her. please suggest.

Diploma In Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Hello Doctors,
My girlfriend is going to US, I have very less time with her, I am too much depressed as one year ago ...
Dear Lybrate user, whether you two should have sex or not is entirely the decision of you two. (I hope you are both major though, you have not mentioned your age here). If you want to get her to have sex with you, you should discuss with her. There is no need to make such excuses cause Having sex is not going to make you miss her more or less. Make responsible decisions.
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Age of 26 hairs transplant is advanced. How long it sustained. Approximately cost of front ans middle baldness ?

Advanced Aesthetics
Ayurveda, Gulbarga
Per hair 30 rs 1 graft hair transplant rate send me your scalp pic how much hair adjust is required in that area I will inform you, any queries inform me.
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