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Gurukrupa Clinic

Ayurveda Clinic

Shivshambho Apartment, Opp. Mohan Nagar Bus Stop, Dhankawadi, Pune Pune
1 Doctor
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Gurukrupa Clinic Ayurveda Clinic Shivshambho Apartment, Opp. Mohan Nagar Bus Stop, Dhankawadi, Pune Pune
1 Doctor
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Gurukrupa Clinic
Gurukrupa Clinic is known for housing experienced Ayurvedas. Dr. Ninad B. Nangare, a well-reputed Ayurveda, practices in Pune. Visit this medical health centre for Ayurvedas recommended by 43 patients.

Timings

MON-SAT
06:30 PM - 09:30 PM 09:30 AM - 01:30 PM

Location

Shivshambho Apartment, Opp. Mohan Nagar Bus Stop, Dhankawadi, Pune
Dhankawadi Pune, Maharashtra
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Doctor

Dr. Ninad B. Nangare

BAMS, MD-Ayurveda
Ayurveda
16 Years experience
Unavailable today
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Hi sir, I was notice from last two days, when I am going for bathroom I got blood in my stool. So why it's happening like this I want know.

Hi sir,
I was notice from last two days, when I am going for bathroom I got blood in my stool. So why it's happening ...
It may be piles. There are two types of piles 1. Bleeding piles 2. Non bleeding. You should avoid tea, coffee and non vegetarian food and contact homoeopathic doctor for medicines.
3 people found this helpful
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Please tell me the required diet to increase body weight, build bones and muscles, increase and maintain eye sight.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
Please tell me the required diet to increase body weight, build bones and muscles, increase and maintain eye sight.
Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain program.
1 person found this helpful
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Can anyone suggest some effective shampoo or hair wash product which stops hairfall?

BHMS
Homeopath, Anand
Can anyone suggest some effective shampoo or hair wash product which stops hairfall?
Arnica +henna+calendula homeopathic hair shampoo Arnica oil massage regularly with hair oil on scalp eat high fibre diet like green leafy veggies and fruits.
3 people found this helpful
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How to gain weight. I am 42 years old. My weight is only 50 kg and height is 5'3"

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
How to gain weight. I am 42 years old. My weight is only 50 kg and height is 5'3"
Weight gain is very slow process. For weight gain you need to follow a strict food regime and exercise regime patiently for a long time. Weight gain through increasing lean body mass is healthy and sustainable for long time. Few tips for weight gain 1.Have calorie and protein dense food 2. Eat small and frequent meals 3. Include all food groups in your diet 4.Follow a weight gain exercise regime 5.Set small and achievable goals For detailed weight gain diet plan you can register to my weight gain program.
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How to reduce hair fall and dandruff, please suggest me a good treatment to reduce hair fall and need proper diet suggestion on daily food intake.

BHMS
Homeopath,
How to reduce hair fall and dandruff, please suggest me a good treatment to reduce hair fall and need proper diet sug...
Change your shampoo into a baby shampoo. Avoid iodized salt. Take hot oil massage with olive oil+coconut oil. Apply natural henna powder dipped in liquor of tea overnight, next day add whole egg, curd,10 ml coconut oil, few drops of lemon juice, apply it on scalp, after drying rinse thoroughly, do not use shampoo on that day with this need proper homeopathic treatment. Soo you can contact me through in private consultation.
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I am pure vegetarian but I'm having problem of high heart beat and high cholesterol.

MD - Ayurveda
Ayurveda, Bangalore
I am pure vegetarian but I'm having problem of high heart beat and high cholesterol.
Regular exercise Morning walk Drink a glass of lukewarm water afterwards Low fat diet Usage of more vegetables Finish your dinner 2 hr before you sleep Drink same glass of lukewarm water just before hitting bed.
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What should be my weight according to height of 5 feet 10 inch? My weight is 94. How much I should try to loose? And how to loose? What should I do and my diet is medium and not high and heavy.

BHMS
Homeopath, Chennai
What should be my weight according to height of 5 feet 10 inch? My weight is 94. How much I should try to loose? And ...
Hi dear your ideal weight should be 67 to 83 kg Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not present. Even for commuting short distances, one uses cars or two wheelers. All these things are readily contributing to this epidemic of obesity. When it comes to getting rid of the excess fat, one needs to work conscientiously and consistently on both the counts mentioned above. One’s diet has to be altered so as to include more and more natural fruits and vegetables. Processed food and junk food should be cut down to the minimum. A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary. Homeopathy helps by regulating the metabolic system of the individual. There are more than 100 medicines listed in the Homeopathic literature for obesity. It is a tough job selecting the right medicine for a particular patient. One needs to take into account a lot of things before selecting the right course of treatment. These things relate to other symptoms or conditions that may be present or the person may be suffering from. A lot of importance is given to the reason, if any can be found that stimulated weight gain. This reason could be a particular illness or an event or some psychological setback in life. The general reaction of the person to extremes of temperature, his or heating habits also need to be taken into account. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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Sir symptom of high blood pressure. Always pain in forehead is it due to high BP or any other problem.

MD-Physician, PGDCC
Cardiologist, Jaipur
Sir symptom of high blood pressure. Always pain in forehead is it due to high BP or any other problem.
Hi, BP should be treated and kept within normal levels, high BP might be very dangerous for all body organs. There are many new and Good drugs are available which controls BP without No side effects and not costly also. Please feel free to consult and diacuss for the high BP, in Hindi/Engilish as you like. Hope it will help you.
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I am a female. 46 years having hypothyroidism. My height is 5 2 and weight is 66 kgs. I want to reduce my weight by 6 kgs. I have an active lifestyle am working and do yoga 6 days a week. Can you suggest me tips to reduce my weight. Thank you.

BHMS
Homeopath, Chennai
I am a female. 46 years having hypothyroidism. My height is 5 2 and weight is 66 kgs. I want to reduce my weight by 6...
Hypothyroidism is a condition in which the thyroid gland is under active and does not produce sufficient amounts of thyroid hormones required in the body. The most cause of hypothyroidism is Hashimoto’s thyroiditis. Hashimoto’s thyroiditis is an auto immune disorder in which the antibodies are produced by the immune system against its own tissue, which in turn attacks the thyroid gland resulting in hypothyroidism. Severe Iodine defficiency can also lead to hypothyroidism. Natural Homeopathic remedies for hypothyroidism are highly effective and especially useful for people who want to avoid the side effects of prescription drugs. Top Homeopathic Remedies for Hypothyroidism Calcarea carb, Sepia ,Lycopodium, Graphites and Nux Vomica are the leading homeopathic remedies for hypothyroidism The normal range of TSH levels is 0.4 to 4.0 milli-international units per liter. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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Hi! I am of 24 years. And my weight is 54. But my belly is bulging out. How can I push it inside?

MBBS, M.S. General Surgery
Podiatrist, Kochi
Hi! I am of 24 years. And my weight is 54. But my belly is bulging out. How can I push it inside?
You will have to do physical exercise especially to strengthen the abdominal muscles, like abdominal curls, lower back strengthening exercises, aerobic exercises like skipping, jogging, treadmill exercises. You will have to be routinely doing this for years to come to maintain a good, flat abdomen.
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I was 17 but my weight is too heavy in my age can you please give me an advice to loss my weight.

Post graduate diploma in? Early childhood care and education (ECCE), Bachelor of Science (Home) with major in FOOD AND NUTRITION
Dietitian/Nutritionist, Vadodara
I was 17 but my weight is too heavy in my age can you please give me an advice to loss my weight.
Lybrate user Weight loss is a loss holistic process where 20% of physical activity and 80% of what you eat matters Here are few weight loss tips 1. Avoid much outside food, fried food and junk food. 2.Avoid papad, pickles, Coconut-peanut chutney. 3.Can eat homemade Paneer sabji, sandwich, paratha. 4.Opt for Brown bread, low fat cheese, skimmed milk, roasted food items. 5.Use skimmed milk in food items as much as possible, sprinkle over cooked sabji and add in milk, soups as thickening agent. Can be eaten as wholesome powder also 6.Avoid too much off starchy foods like Potato, Yam, arvi, sweet-potato, sabu dana (Sago), Maida, corn-flour. 7.Eat lots and lots of vegetables and green leafy vegetables in form of cooked vege, Salads & Soup. 8.Avoid canned and processed foods like cream biscuits, wafers, pickle, papad For specific weight loss diet loss plan, please enroll in my weight loss package.
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Can male pattern baldness be reversed n new permanent hairs grown by natural way?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Can male pattern baldness be reversed n new permanent hairs grown by natural way?
You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This may also be accompanied by severe dandruff. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Along with this, you can also consider platelet rich plasma therapy for faster results. Please contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting. I can give guidance and then you can continue treatment on your own.
1 person found this helpful
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Hello, I have this back problem from past 5 years due to weight lifting and I have consulted neurologist in the past, but discontinued the treatment in the middle. I am curious as to what should I do to start the treatment again. I want to get away with this problem . Please help.

MBBS, MD - Anaesthesiology
Pain Management Specialist, Chennai
Hello, I have this back problem from past 5 years due to weight lifting and I have consulted neurologist in the past,...
Usually back pain is Self limiting. It will settle on its own. Any back pain presents more than 15 days to be consulted with doctors. It may be due to various causes according to the age.In young patients it may be due to disc prolapse/ crack, or muscle injury. In old age due to Spinal joint problem / calcium, Vitamin D deficiency. A good clinical examination & investigations like MRI.
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I am 26 year old girl, my weight is 39 kg, height 5 ft, want to gain weight, Suggest me proper Diet.

MD - Ayurveda
Ayurveda, Bangalore
I am 26 year old girl, my weight is 39 kg, height 5 ft, want to gain weight, Suggest me proper Diet.
Heavy breakfast Adequate usage of Milk & milk products, ghee, jaggery Full meals in the noon with vegetables, rice, roti, buttermilk Fruit juices in between Dinner around 8-8: 30 pm Sound Sleep 10 pm to 6 am.
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I had vomiting, diarrhea and fever last week. For that I took medicine and I got well. But now my stomach's upper-center part is paining and swelling is there in my stomach. I can't even touch my stomach, as it pains. What could be the reason for the pain and swelling in my stomach? What precautions should I take?

BHMS
Homeopath, Hyderabad
I had vomiting, diarrhea and fever last week. For that I took medicine and I got well. But now my stomach's upper-cen...
Dear Lybrate user, I think you are suffering from gastritis. Take pan d 20 once in the morning empty stomach. Take lots of fibrous food. Fruits and vegetables in your diet. If you do not feel better in two days go for a check up.
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I am 25 years old woman. My weight is increase dy by day. Nw I am 80 kgs. And also my arms are too much wide than my body shape so please give me solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
I am 25 years old woman. My weight is increase dy by day. Nw I am 80 kgs. And also my arms are too much wide than my ...
Avoid oily fried and fast foods do exercises and yoga take balanced diet fruits vegetables milk etc avoid cookies sweets icecream processed foods safe ayurvedic treatment for losing weight consult me no side effects.
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I am a non vegetarian and my age is 19. Over the last two years I have increased my weight from 60 to 75. I have diagnosed pcos and doctor told me to lose my weight. How should I proceed to do so? Doctor gave me yamini odpl and cobalt f9 for pcos.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
I am a non vegetarian and my age is 19. Over the last two years I have increased my weight from 60 to 75. I have diag...
For pcos loosing weight is very important and for loosing weight lifestyle changes along with balanced diet and sound sleep are very important. Few tips for the same- start eating small frequent meals and don't skip any meals specially breakfast Include whole grains and use atta with bran take high fibre diet which include lots of fresh fruits and vegetables Drink atleast 10-12 glasses of water avoid drinking calories in form of juices and carbonated drinks avoid eating junk food, fried food and maida products move yourself use stairs help your family in work, include at least 30-45 minutes workout in your routine take sound sleep of at least 7-8 hours manage stress consult me privately for customized diet plan.
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Viagra: How Should You Use It?

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
Viagra: How Should You Use It?

Viagra is a very common drug prescribed for treating erectile dysfunction. It works by enhancing the flow of blood to the penis during sexual intercourse to bring about erection. Viagra actually contains the active ingredient Sildenafil Citrate which is a selective inhibitor of Cyclic Guanosine Monophosphate (cGMP)-specific phosphodiesterase type 5 (PDE5).

This drug works efficiently with sexual stimulation. Erectile dysfunction is very common among older men whose sexual function tends to fall after they reach their 50s. But these days even younger men in their 30's and 40's are experiencing an increased incidence of erectile dysfunction.

Doctors can even recommend the drug to both younger and elder men who suffer from erection problems.

Solidification of the arteries, the blood vessels that supply blood to the penis, can occur during the teen years. The problem then develops by the time they reach the age of 20-30 years and more, hindering their ability to get and maintain an erection. Men suffering from diabetes and facing the problem of Erectile dysfunction can be assisted by this drug.

The drug should be ideally taken an hour before the sexual intercourse.

On the other hand, you can also take Viagra half an hour to 4 hours before the sexual intercourse. You don't require having food in order to take the drug. But you need to keep in mind that if you take it after a meal high in fats, it can take a little bit longer for you to experience its effects.

Most importantly, the misuse of Viagra should be avoided. It should be taken only under medical supervision. The drug doesn't have the power to help you ejaculate easily if you suffer from problems related to orgasm or even enhance your sexual appetite. It does not enhance sexual timing, so should not be used to treat premature ejaculation. Men also shouldn't expect the drug to take the erections to unexpected heights.

Word of Caution:
One should never take the drug for recreational purposes. One can end up suffering from minor erectile dysfunction due such abuse. If you wish to discuss any specific problem, you can consult a sexologist.

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I am 5.5 inches Suggest me to increase my height. Please tell me medicine tablets or even homeopathy for increase my height Tell me what type of food and fruits will help to increase my height.

BHMS
Homeopath, Secunderabad
I am 5.5 inches Suggest me to increase my height.
Please tell me medicine tablets or even homeopathy for increase my ...
After a certain age the bone ends fuse and so do not grow any more. Learn more about height growth from the internet and get the real knowledge. You can support the body by exercising and eating only healthy food with lots of fruits and vegetables. Learn Yoga and pranayam as they can stimulate the natural growth.
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What Are Menstrual Disorders?

MBBS, MD - Obstetrtics & Gynaecology, PhD(breast diseases)
Gynaecologist, Chandigarh
What Are Menstrual Disorders?

Menstruation is a barometer of a women's health. Any changes in the menstrual pattern of a woman could be a harbinger of serious underlying disease and should not be overlooked. However adolescent girls are a special case where menstrual pattern is variable and much different from Adult women. It is very common for teenaged girls who have recently started menstruating to have irregular periods. This period pattern is wrongly classified as 'period problems". At the same time one needs to understand that some of the real problems like period pain in young girls are often overlooked as "normal" when they could be associated with serious medical disorders.

Although menstrual disorders are fairly common in most young women, it may have an underlying cause which can be indicative of a serious issue. Therefore, it is recommended for young women to consult a gynecologist if any difficulties arise.

Symptoms Of Menstrual Disorders (Severe)

  1. Excessive abdominal pain
  2. Excessive vaginal pain
  3. Missed / irregular periods
  4. Painful periods

The severe symptoms are usually accompanied by mild symptoms such as:

  1. Irritability
  2. Weight loss
  3. Vomiting
  4. Headaches/back pain
  5. Fatigue
  6. Insomnia
  7. Diarrhea

PCOS and Menstrual Disorders

Polycystic Ovarian Syndrome is a common reason for women to experience irregular menstrual periods. PCOS occurs when there is an excess of male hormones (androgens) in the body which hinder the production and release of eggs in the ovaries, resulting in menstruation problems. Symptoms of PCOS are acne, hair loss and weight gain. Women with PCOS are 80% more likely to suffer from fertility issues later in life. Along with that, PCOS can result in high cholesterol and high blood pressure. One serious concern for women with PCOS is resistance to insulin which leads to diabetes.

Diet and menstrual disorders

Poor diet can also lead to menstrual complications. An extremely high fiber diet can result in less frequent ovulations and therefore irregular periods. A diet which is too low in fats and fatty acid can also result in abnormal menstrual patterns.

Stress and PCOS

Young women are often prone to immense stress. Stress is one of the primary reasons for delayed periods. Stress can cause minor complications in the hypothalamus which may have consequences in the levels of hormones in the body.

The presence of ovarian cysts in the vagina may be a cause for irregular or painful periods. Endometriosis can cause heavy bleeding and extreme pain.

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