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Dr. Nilima Gaikwad

Bachelor of Ayurveda, Medicine and Surgery (BAMS), EMS

Homeopath, Pune

9 Years Experience
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Dr. Nilima Gaikwad Bachelor of Ayurveda, Medicine and Surgery (BAMS), EMS Homeopath, Pune
9 Years Experience
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I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nilima Gaikwad
Dr. Nilima Gaikwad is a renowned Homeopath in Pimpri, Pune. She has over 9 years of experience as a Homeopath. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), EMS . You can meet Dr. Nilima Gaikwad personally at Vighnaharta Clinic in Pimpri, Pune. You can book an instant appointment online with Dr. Nilima Gaikwad on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kaka Shahib Muske Homeopathy Medical College,Ahamt Nagar - 2008
EMS - Ruby Hall Clinic,Pune - 2010
Languages spoken
English
Hindi

Location

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Vighnaharta Clinic

Ajmera Complex, PimpriPune Get Directions
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My baby is 4 month old, is phenomenal vaccine is necessary for her. Is it good if I can gave her this vaccine. Also after this vaccine it is painful and coming fever like DTPA vaccine. Please let me know.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My baby is 4 month old, is phenomenal vaccine is necessary for her. Is it good if I can gave her this vaccine. Also a...
Pneumococcal vaccine is a costly one & optional, though no side effects like fever, pain reported in most cases.
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Is there any problem with having the pennis like light bending towards to the left side when having sex.

MBBS
General Physician, Cuttack
Is there any problem with having the pennis like light bending towards to the left side when having sex.
1.Little bit of bending to one side upto 25 degree is considered normal. So don't worry 2. If the bending is more and it is associated with painful erection, it is due to thickening of fibrous tissue on one side as in Peyronie's disease and may need surgery. 3.you may consult urologist for advice.
1 person found this helpful
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Age 25. Gender:Female I am suffering from mensuration since three weeks, so what should I do.

BAMS
Ayurveda, Bangalore
Age 25. Gender:Female
I am suffering from mensuration since three weeks, so what should I do.
Hi, Do you mean excessive bleeding since 3 week? If so, take cap. Amystop G 1-2 caps 3 times a day till the bleeding stops along with tab. Ashotone 2 tabs twice daily for one month.
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I have a desk job and in the last 2 years My weight has gone up from 85 kgs to 95 kgs. I want to lose weight and I have back pain also. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I have a desk job and in the last 2 years
My weight has gone up from 85 kgs to 95 kgs. I want to lose weight and I ha...
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice. Don't sit in one position for more than 1 hour. Take rest for 5 min. Walk little & start work. Take hot steam twice a day.
6 people found this helpful
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I have a desk job since last 2years I have gone up 75kgs ro 85kgs. I want to lose weight. Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a desk job since last 2years I have gone up 75kgs ro 85kgs. I want to lose weight. Please help me.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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My weight is so high. How to lose my weight and what exercise I do my weight lose. please tell me some easy answer.

Vaidya Visharad
Sexologist, Narnaul
My weight is so high. How to lose my weight and what exercise I do my weight lose. please tell me some easy answer.
Listen up: Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. If a hectic day makes a sit-down meal impossible, stash an energy bar or a piece of fruit in your purse or briefcase -- anything that will keep you from going hungry.
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What is the symptoms of dengue fever? And what preventive should be taken in order to avoid it?

PG Hom (Lon), BHMS, M.Sc - Applied Psychology
Homeopath, Mumbai
What is the symptoms  of dengue fever? And what preventive should  be taken in order to avoid it?
For prevention of dengue. Homoeopathic medicine can be taken eupatorium perfoliatum 200, siz 30 pill. 4pill for adults and 2 pills for children. Can be taken twice daily for three days and subsequently at least two doses a week at the interval of three - four day till the epidemic persist for the prevention of dengue fever.
2 people found this helpful
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I am having a lot of anxiety I get lot of headaches due to stress at work what can I do?

MBBS, MD Psychiatry, DPM Psychological Medicine
Psychiatrist, Kolkata
I am having a lot of anxiety I get lot of headaches due to stress at work what can I do?
Do relaxation therapy, Morning walk. Drink adequate water. Divide your work. Do not over strain at your work field. Talk with friends and colleagues. Give positive feedback to yourself after completing a work, like enjoying with friends, watching movies, hearing songs etc. Never bring your work at home. Spend your quality times with your family. Even though there are no improvement consult Psychiatrist. Thanks.
4 people found this helpful
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Dear sir, I recently revived from chicken pox, so what can I do remove the marks as early as possible, please suggest something.

BAMS
Ayurveda, Ambala
Dear sir, I recently revived from chicken pox, so what can I do remove the marks as early as possible, please suggest...
Follow these methods to remove chicken pox marks: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
3 people found this helpful
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Regular masturbate is really affecting my stamina or its a mith. And it's disadvantage.

BAMS, MD Ayurveda
Sexologist, Lonavala
Regular masturbate is really affecting my stamina or its a mith. And it's disadvantage.
yes, but i m recommending you an following remedy which will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
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I am 15 KGS overweight and I am able to reduce 5+ KGS with controlled carb intake and more protein & fruit/vegetable intake. I feel lighter and healthier. Can I take this diet plan as a lifestyle for myself? Please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 15 KGS overweight and I am able to reduce 5+ KGS with controlled carb intake and more protein & fruit/vegetable ...
Hi. Lybrate user. You can take this diet as a lifestyle. Eat few these things for avoid over weight gain and fat. Apples: They are super foods that you can take three to four times a day as a substitute to carb-rich foods. Almonds: Rich in Vitamin E and has high fiber content that will make you feel full and reduce your hunger. Green Leafy Vegetables: They are rich in fiber and very low in calories. They will help in preventing water retention. Avocado: They are rich in high fiber and have high monounsaturated fatty acids that help in reducing belly fat. Cucumber: Cucumber is a vegetable that has high water content and is very low in calories. Watermelon: It is a fruit that has 80% water content in it and very few calories. They help in easily attaining desired waistline. Beans: This vegetable helps in improving digestion, as well as strengthening muscles. It will help in toning the belly by reducing hunger and prevent you from overeating. There are few good exercise for reducing belly fat. I. E. Crunches, Reverse Crunches, Twist Crunches, Vertical Leg Crunch, Side Crunches, Bicycle Exercise, Rolling Plank Exercise, Lunge Twist, Side To Side Bending, Stomach Vacuum, Captain’s Chair, Walking, Jogging, Running, Cardio Exercises, Swimming. Take sleep 8 hours per night helpful in health. Avoid spicy / oily meals / fatty meals. Avoid more non-veg. Avoid more alcohol. Avoid stress. Avoid constipation. Take also dalia in morning. Take salad, low fat meals, low calories meals, eat whole grain foods. Use rice bran oil for cocking foods. Over weight may be due to hormone imbalance so pl. Also checkup thyroid profile, lipid profile, blood sugar fasting and consult with Endocrinologist.
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What is the reason behind your healthy body which makes you feel very happy fit and awesome everyday?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
What is the reason behind your healthy body which makes you feel very happy fit and awesome everyday?
" sam doshah, samagnishch samdhatu ch malkriya" prassanaatamendriya manah swastham ityaabhideeyate. If your humors - vata, pitta, kapha are balanced, if your appetite, enzymatic secretions are well, if your excretion is normal; if your soul, senses and mind are happy, then you are a healthy person" - this is the reason behind healthy body as described in ayurveda.
2 people found this helpful
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Hello doc I am 23 years old but I look like as I am studying in 6 std. So please help me to overcome this problem my diet is good and I am not dieting please help me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Hello doc I am 23 years old but I look like as I am studying in 6 std. So please help me to overcome this problem my ...
Dear lybrate-user You are lucky that you look so young. Change the way you dress, tie your hair, wear on accessories to get a more mature look. Be careful of eye contact and what you say should always be mature topics. This way, people will give you better response than as a small girl. Enjoy it till it lasts regards.
2 people found this helpful
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Pain in Buttock and leg when I am sitting and running and relief when I am sleeping. Sometime no pain. And burring in buttock.

MBBS
General Physician, Cuttack
Pain in Buttock and leg when I am sitting and running and relief when I am sleeping. Sometime no pain. And burring in...
If you are having chronic low backache take x ray of lumbo sacral spine and consult orthopaedic specialist
1 person found this helpful
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What is the best to gain a healthy body I am in underweight please help me to overcome this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), D.Y.N.P.
Ayurveda,
What is the best to gain a healthy body I am in underweight please help me to overcome this.
Drink cane juice daily drink 40 ml glucose daily for ayurvedic medicine you can consult any ayurvedic doctor.
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I am 23 and single, I masturbate often but It's not enough as I do not have a girl to have sex with. How should I make myself more satisfying and pleasurable Orgasms.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I am 23 and single, I masturbate often but It's not enough as I do not have a girl to have sex with. How should I mak...
TRY TO STAY BUSY DOING ACTIVITIES THAT ENGAGE YOU IN OTHER WAYS BESIDES MASTURBATION. SUBLIMATE BY DOING THINGS LIKE WRITING, PAINTING, DRAWING, PLAYING A MUSICAL INSTRUMENT, OR PLAYING SPORTS. EAT HEALTHY AND TRY TO CULTIVATE SOME KIND OF SKILL THAT GIVES YOU PLEASURE AND FOCUSES YOUR BRAIN
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I have hair loss problem in last 3 years. I feel very depressed. So please suggest some medicine.

D.D.V.L, F.A.C.S.I, M.B.B.S
Dermatologist, Delhi
I have hair loss problem in last 3 years. I feel very depressed. So please suggest some medicine.
Thanks for enquiry. Hairfall has many causes like hereditary ,hormonal ,stress ,malnutrition ,drugs .take oral biotin, minoxidil application ,proper diet. Review in clinic for faster recovery by mesotherapy.
1 person found this helpful
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I did gain weight only in one side in gym? Y? I did not stick there fr much time as I start this problem every time.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
I did gain weight only in one side in gym? Y? I did not stick there fr much time as I start this problem every time.
Hello user, the form of exercise may be wrong when you are doing exercise. Please do the exercise in presence of a proper gym trainer who can correct your form if you are doing it wrongly.
1 person found this helpful
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I'm 28 years old female having cough and cold and throat infection please suggest any medicine.

BHMS
Homeopath, Faridabad
I'm 28 years old female having cough and cold and throat infection please suggest any medicine.
Hello, take Hepar Sulph 30CH, 5 drops twice daily. Alpha Coff, 2 tsp thrice daily with half cup of hot water. you should do gargles with saline water. You should take steam. You can take 1 tablespoon of honey 1-3 times daily as needed to control coughing. Take immediately before bed if cough is disrupting your sleep. Take care.
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How to keep skin and hairs healthy and flowing? what are the foods and vitamins intake? Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How to keep skin and hairs healthy and flowing? what are the foods and vitamins intake? Please advise.
Hi here is a very simple and the best way to keep skin n hair healthy. Just start taking" amla powder" 3-5gms daily with lukewarm water. I don't know weather you hv any other digestive or health problem. If any, it directly affects hair and skin.
1 person found this helpful
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