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Dr. Nilima Gaikwad

Bachelor of Ayurveda, Medicine and Surgery (BAMS), EMS

Homeopath, Pune

9 Years Experience
Dr. Nilima Gaikwad Bachelor of Ayurveda, Medicine and Surgery (BAMS), EMS Homeopath, Pune
9 Years Experience
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I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nilima Gaikwad
Dr. Nilima Gaikwad is a renowned Homeopath in Pimpri, Pune. She has over 9 years of experience as a Homeopath. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), EMS . You can meet Dr. Nilima Gaikwad personally at Vighnaharta Clinic in Pimpri, Pune. You can book an instant appointment online with Dr. Nilima Gaikwad on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Kaka Shahib Muske Homeopathy Medical College,Ahamt Nagar - 2008
EMS - Ruby Hall Clinic,Pune - 2010
Languages spoken
English
Hindi

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I have swollen gum on the left side , lower jaw below last but one tooth. Please help.

Certified Implantologist, BDS
Dentist, Chennai
Dear sir, Nicely brush that area with paste and gargle with salt water,(there can be some food lodgement,)it should be alright , if it still persists, consult a nearest dentist.
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I am suffering from Thyroid problem , I want to loose weight but I can't and I also have hair fall problem , what should I eat and avoid in thyroid problem ?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am suffering from Thyroid problem , I want to loose weight but I can't and I also have hair fall problem , what sho...
Thyroid is the metabolic hormone of the body. If you are hypothyroid then your metabolism will slow down. But it all depends from person to person. It is also true that your body fat will reduce slower than a a person with normal levels of thyroid. But you can always keep your levels in check by following a discipline lifestyle and eating clean and exercising well To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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My wife is 27 years old and having acute pain during periods and she also having irregular periods. And there is white discharge. What to do?

BHMS
Homeopath, Faridabad
My wife is 27 years old and having acute pain during periods and she also having irregular periods. And there is whit...
Hello. We can minimize the pain, irregularity during menses with diet and homoeopathic medicines (which are safe to take).. Kindly share the reports of the investigations you have gone through with me. Diet to be followed: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. Medication: And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month and Pulsatilla 200/ one dose daily for 1 week. Revert me back with the status of your ailment. Revert me back.
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My weight is high according to my hight so I advice you that please help me then I will do work and I loss my weight at least 10 kg.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My weight is high according to my hight so I advice you that please help me then I will do work and I loss my weight ...
Hello, Lifestyle modification and dedication is all what you need. Physical activity controlled by a healthy diet will help you. You need to limit junk, oily and heavy meals. Processed and ready to eat should be completely refrained. Have positive mindset.
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Earlier when I used to ejaculate, good amount of sperms used to come out but from last six months the quantity and quality is very poor. How can I increase my sperm quality and quantity?

BHMS
Homeopath,
Earlier when I used to ejaculate, good amount of sperms used to come out but from last six months the quantity and qu...
Dear lybrate user, a single sperm cell takes about 4 months to mature fully before it is being ejaculated. So I would request to continue the following medication for at least 6 months:- 1) add 5 drops of each of homoeopathic selenium 1m + homoeopathic aurum met 1m + homoeopathic zincum met 1m in a glass of water & drink it early morning before brushing your teeth daily. Again prepare the same mixture & drink it before bathing. Repeat the same process again at evening daily 2) take 60 drops of homoeopathic sterlin-m (repl company), after lunch, in a cup of water. 3) take 60 drops of homoeopathic mother tincture ashwagandha q, after dinner, in a cup of water. This combination of homeopathic remedies have effectively increased the sperm count in about 95% of patients who are suffering from oligospermia as per my experience. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition. Along with the aforesaid medications follow the precautions given below for effective results:- 1) you should abstain from any sexual intercourse or masturbation during the first three months of medication 2) avoid wearing tight underwear 3) avoid driving car/bike for more than 30 minutes continuously 4) avoid any type of addiction if you have any. You have to continue the medication for 6 months continuously but I advise you to check your sperm count by conducting semen analysis after every three months of the aforesaid medication in order to know the progress.
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Is very difficult at the age of 38 to get pregnant for second child if you are over weight. First should I try to reduce weight and then try or how come already 2 ivf cycle fail.

BHMS
Homeopath, Raebareli
Is very difficult at the age of 38 to get pregnant for second child if you are over weight. First should I try to red...
Please do morning walk (brisk-walking)/ treadmill/swimming for at least 60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Do never skip meals. Take a heavy breakfast. Avoid sedentary life/night watching/junk foods. The best way to burn more calories is to build muscle through resistance training. For each pound of muscle that you gain, you burn approximately 50-70 calories in addition per day (5 pounds of muscle gain equates to burning 250-350 calories a day!) That’s fantastic motivation to start a workout program. Please follow the above for next 4 weeks and revert for further treatment. You should try the above and then try for pregnancy.
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I am feeling that I am in sleep mode. Even after wake up. I was having fever few days ago. Dr. Gave me medicine from that day its happening. And continuously loose motion.

BHMS
Homeopath, Raebareli
I am feeling that I am in sleep mode. Even after wake up. I was having fever few days ago. Dr. Gave me medicine from ...
Lack of sleep and disturbed sleep are two of the main reasons behind daytime sleepiness. Hence, setting a proper sleeping schedule is one of the best ways to prevent daytime drowsiness. Proper sleep will even help fight low energy, fatigue, depression and stress. Different people need different amounts of sleep to function well, however an average of 7 to 8 hours of sound sleep is enough to help your body function properly. To help enjoy sound sleep: •Maintain a sleep schedule that has a consistent bedtime and wake time. •Keep your bedroom completely dark to promote restful sleep. If needed, use shades or blinds to block out any exterior light. •Invest in a good quality mattress, comforter and pillows to improve your sleep quality. •Read a book or do some relaxing yoga stretches for about 20 minutes before going to bed. •Limit your screen time staring at computers, TVs or phones in the evening before going to bed.
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Sir I have skin probalm mere skin per kil muhase or chaya ho rahe hai inko kaise metao?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I have skin probalm mere skin per kil muhase or chaya ho rahe hai inko kaise metao?
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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M. sc Psychology, BHMS
Homeopath, Hyderabad
Try to consume curryleaves in raw form atleast 4-5 or more/day. In the morning time or later) will improve eye sight as well blacken the hair.
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Myself 19 years old woman, got infection in my vagina for last 3 days and feeling pain during sex. please suggest me the right medicine.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You need to get a vaginal swab culture done to isolate the organism first and then accordingly antibiotics can be advised.
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MDS - Periodontics
Dentist, Trichy
Brush your teeth twice daily. Change your brush once in two months. After brushing keep your brush clean in a dry place. After brushing check your teeth for cleanliness absence of white, yellow, green deposits.
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I am 12 years old. I want to make my hair think what should I do please prescribe me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 12 years old. I want to make my hair think what should I do please prescribe me.
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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Sir I broken one teeth half in my front row of teeth so I am planing to extract them its crct 6 not sir.

BDS
Dentist, Mumbai
Sir I broken one teeth half in my front row of teeth so I am planing to extract them its crct 6 not sir.
Getting a tooth extracted at the age of 24 is not at all a good choice of treatment, unless there is no other treatment option possible for that tooth. If a root canal treatment is possible, it is best to save the tooth and restore it with a dental crown.
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I have some allergy in my eyes when I walk up in the morning I always found some dandruff at the top of my eye.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take ras manikya rasa. Gandhak rasayan. And shukti bhasm with honey three times a day. Arogya vardhini tab after lunch and dinner. Any other symptoms along with this tell me in private.
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For weight loss, cinnamon powder with honey was recommended. Please guide, if it is true, what is the dosage?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, gall bladder disease, cancer and sleep problems. Good medicine is available . Test your cholestrol and thyroid
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I have major dandruff problem in my scalp since last two year. How can I stop it please suggest me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment anti-dandruff shampoo anti dandruff oil (both of company wilmar schwabe india) apply oil at night atleast twice weekly and leave overnight nd wash next day with shampoo take nutritious diet exercise regularily drink 8-10 glass water daily drink 2 glass milk daily avoid junk, fast nd fried food nd cold drinks.
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I am 17 years old and my weight is 53 kg I am eating regularly and also more but still I am so thin what I should do for thiz?

BAMS
Ayurveda, Ambala
I am 17 years old and my weight is 53 kg I am eating regularly and also more but still I am so thin what I should do ...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I have Acne scars. Which Treatment can remove scars by 90% and how much sitting is required for it.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have Acne scars. Which Treatment can remove scars by 90% and how much sitting is required for it.
For scars:-Fractional Laser treatment is needed, one session in 1 month upto 6-8 sessions, treatment can be done by a dermatologist. Other options are Chemical Peels / Microderma Brasion / Derma Roller.
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I had severe constipation problem before 4 years that time I took enema after that whenever I drink less water or eat some spicy food, I suffer from constipation and pain during evacuation. After that I had problem of piles as I had skin protruding outward which causes pain while evacuation. Right now I am getting blood with stole which is making me to worry about it as it never happened before. However blood is not coming daily, whenever stole is hard blood came. I am also having pain n burning sensation while evacuation. Please suggest what should I do. Do I need to consult doctor or it will be fine if I take my diet and water perfectly? Thank you in advance.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I had severe constipation problem before 4 years that time I took enema after that whenever I drink less water or eat...
Madam, You will have to take plenty of water. Take high fibre diet, such as vegetables, fruits. Go for walks. Do yoga. I need more information from you for treatment advice. Do you pass blood in drops or more or just streak of blood. Did you have any medical illness before. Have you taken any treatment. Contact me through Lybrate for proper medical advice.
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