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Dr. Ms. Maneeta

Bariatrician, Pune

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Dr. Ms. Maneeta Bariatrician, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ms. Maneeta
Dr. Ms. Maneeta is an experienced Bariatrician in Aundh, Pune. You can meet Dr. Ms. Maneeta personally at Roojssels Slimming And Beauty Clinic in Aundh, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ms. Maneeta on Lybrate.com.

Lybrate.com has top trusted Bariatricians from across India. You will find Bariatricians with more than 35 years of experience on Lybrate.com. You can find Bariatricians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Roojssels Slimming And Beauty Clinic

first floor,kumar crystal,next to Mcdonald,new D P Road ,Aundh, PunePune Get Directions
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How do you eat flex seeds and with what? How much and how many times a day should you eat flax seeds? I want it to loose weight and improve my constipation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How do you eat flex seeds and with what? How much and how many times a day should you eat flax seeds? I want it to lo...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I am 21 year old and I have 75kg weight and only 4.11 inch. Height How to reduce my weight lastly now because my marriage will come in 7 months so give me ans.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 year old and I have 75kg weight and only 4.11 inch. Height How to reduce my weight lastly now because my marr...
Homoeopathic treatment for losing weight B-TRIM DROPS ( SBL) Drink 30 drops in 20 ml fresh water 3 times daily 20 minutes before meals PHYTOLACCA BERRY 3X ( WILMAR SCHWABE) Chew 2 tabs twice daily THYROIDINUM 200 and CALCAREA CARB 200( BOTH Medicines of Dr.RECKEWEG ) Take 5 drops of each one of the medicines in 1 spoon fresh water at night alternately every week.Means to start withtake Thyroidinum 200 today night nd after 1 week take 5 drops of CALCAREA CARB at night nd again next week Thyroidinum nd so on. CINNAMONUM POWDER ( PISSI HUI DAL CHINNI)Early morning Boil 1 pinch of cinnamon powder in 1 glass fresh water till it becomes half.Nw filter it nd drink like tea while hot.Do it daily.( As cinnamon is hot by nature nd if pimples develop on face then please consult me) DIET.......... Avoid milk products like cheese,butter ghee, Avoid paranthas,mangoes,potatoe,fried food,fast food,cold drinks,tea nd restrict sugar to minimum in your diet Early morning brisk walk for 30 minutes. Dinner 90 minutes before going to sleep nd a 10 minutes light evening walk after dinner Try doing KAPAL BHATI PRANAYAM for 15 minutes early morning before drinking cinnamon water.You can start with 2 minutes slowly increasing upto 15 minutes. Report after 3 months In first one month no weight loss but decrease in inches nd from second month onwardss you will start losing weight apprx.2-3 kg / month
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Hi Dr. This s yoga. My age is 24. Height 5.2. Weight 70 kg. My tummy, hand and back side all looking very big. I feel shame on me. I m staying in my village. I couldn't walk early morning and evening. So please suggest me how to reduce weight. I want to reduce my weight and be happy. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, do yoga if you can not go outside. Also stop junk food, potato, don't sleep after lunch. Do some exercise cum work at home inside like chakki pisana, cow seva, pochha etc. You are over weight. Follow these tips - you can surely reduce weight.
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Hi I am 54 years lady and I suffer from hypo thyroid and Trigeminal Neuralgia. Because of which I am putting on weight. I have heard of Guduchi Obesidat tablets which help to lose weight and boost metabolism. Is it safe to take this and how good is it?

MBBS, MD - General Medicine
Endocrinologist, Faridabad
Hi I am 54 years lady and I suffer from hypo thyroid and Trigeminal Neuralgia. Because of which I am putting on weigh...
Please keep thyroid under control as you are over weight by 10-12 kg please consult your physician and do regular exercises All weight reducing drugs are not good as none has stayed in market for few years due to severe side effects and do not take.
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I am 41 years old male height 5' '7 weight 78 I want to loose my tummy. Please suggest.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am 41 years old male height 5' '7 weight 78 I want to loose my tummy. Please suggest.
Take high fiber low fat diet. Do regular exercise like crunches and pushups daily to reduce belly fat. Take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday.
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How much ideal weight should i have? What basic things to do for fat loss? I want to reduce upto 53-54.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How much ideal weight should i have? What basic things to do for fat loss? I want to reduce upto 53-54.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

BAMS
Ayurveda, Ambala
I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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I don't have proper periods. My menstrual happened 3 months one time. What should I do? Is weight loss will be the solution? If it means, pls give suggestion to weight loss.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I don't have proper periods.
My menstrual happened 3 months one time.
What should I do?
Is weight loss will be the so...
Hi lybrate user, if you have periods once in 3 months then you have to evaluate cause first, it could be due to hormonal imbalance. Please get following tests done tsh, day of period fsh, lh. Then I can help you how to proceed what type of diet you should have.
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Sir my health protect in rain weather and my stomach very fat please sir tell me right. Treatment thanks sir.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir my health protect in rain weather and my stomach very fat please sir tell me right. Treatment thanks sir.
Exercise for Belly Fat Not only females but also males desire to have flat belly. Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. Exercises for Losing Belly Fat Some very simple but effective exercises to lose belly fat: Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. you lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results.
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I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 82 kgs. I want to lose weight, please help.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 82 kgs. I want to lose weight, please...
Hi lybrate-user, eating more at late night is the fundamental reason for you it seems, less intake of food at night will help, even early dinner is best.
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I am a 26 years old male, I am struggling with over weight, so what can I do? Please advise.

Advance diploma in dietitics
Dietitian/Nutritionist, Patna
I am a 26 years old male, I am struggling with over weight, so what can I do? Please advise.
Do exercise daily in the morning, walk daily at night after dinner for an hour and never take water in between meals. Avoid potatoes, rice, sugar, dry fruits, fruit juices, creamed milk, fried foods, junk foods. Take small and frequent meals. Take salad with your every main diet (breakfast, lunch and dinner).

I have one problem. My husband is weight is 85 kg. What diet I have to follow is weight loss.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have one problem. My husband is weight is 85 kg. What diet I have to follow is weight loss.
Take high fiber low fat diet. Drink lot of water everyday. Avoid junk and fast food completely. Do regular exercise like crunches and pushups to reduce belly fat.
2 people found this helpful
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My weight is more than my height how to decrease it please say some way to decrease my weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My weight is more than my height how to decrease it please say some way to decrease my weight.
Take high fiber low fat diet Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me directly for detailed diet plan.
1 person found this helpful
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I have a desk job from Last 1 year and my weight is gone 75 kg. What should i do for this?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have a desk job from Last 1 year and my weight is gone 75 kg. What should i do for this?
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me privately for detailed diet plan.
1 person found this helpful
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I am 21 years old male. I have a bit fat chest which somewhat looks like a small female breast which h is affecting my looks. I am a bit fat, but not much. What might be the reason and how can I get rid of this?

MBBS
General Physician, Mumbai
I am 21 years old male. I have a bit fat chest which somewhat looks like a small female breast which h is affecting m...
We call it as gynaecomastia and I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months.
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How can I reduce my tummy which is increased after my first delivery of child. I am worried about my airy tummy.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How can I reduce my tummy which is increased after my first delivery of child. I am worried about my airy tummy.
You should do belly exercise, go for walk in the morning. Take 1 glass lukewarm water. Don't take rice at night. Avoid junk food and oily food. Take sprouts and fruits. Take salad before meals. Drink more water in a day. Take frequent meals instead of 3 big meals.
2 people found this helpful
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Belly fat and your diet

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Belly fat and your diet

Stubborn or belly fat is known to be the hardest part to loose from the body. Many people try to cut down their fats or carbohydrates disproportionately and end up in frustration. The simplest way to target belly fat is to first cleanse the colon with natural herbs and drinks. This will sensitise the intestinal microflora. Then try increasing your activity that will increase your bmr. This process will help you in reducing your belly fat in the long run.

1 person found this helpful

I am 54 years old bypass surgery was done nov 2014 weight is 64 kg how to reduce weight.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
You require ayurvedic medicine for weight reduction. Also to remain your blood vessels clean and avoid future blockages again we have medicine that works very effectively. Contact if possible. Also mention your height in cm to select your weight reduction target as we have to work on that.
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I'm on a oats diet and I eat apples and veggies twice daily. I drink green tea twice daily and take lemon with warm water in empty stomach. How much weight can I lose in a month. I am suffering from a constipation problem.

MBBS
General Physician, Mumbai
I'm on a oats diet and I eat apples and veggies twice daily. I drink green tea twice daily and take lemon with warm w...
For loosing your weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Hello, My face is looking fatty. But my body is OK. How to reduce fat from face. Please help if there any exercise or diet.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Hello,
My face is looking fatty. But my body is OK. How to reduce fat from face.
Please help if there any exercise or...
Hi lybrate-user you can use high protein diet like egg, pannier, milk etc and you avoid high carbohydrate like chapati, rice, bread, etc. U can use 1 microfruit tab. After breakfast and 1 cytofrush tab. After breakfast daily.
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