Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. M.M Jain

General Physician, Pune

0 at clinic
Book Appointment
Call Doctor
Dr. M.M Jain General Physician, Pune
0 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. M.M Jain
Dr. M.M Jain is one of the best General Physicians in Sangamvadi, Pune. You can meet Dr. M.M Jain personally at Dr. M.M Jain@Ruby Hall Clinic in Sangamvadi, Pune. You can book an instant appointment online with Dr. M.M Jain on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

Book Clinic Appointment

Ruby Hall Clinic

#40, Sasoon Road, B S Dhole Patil Path Near Ruby Hall Clinic, Choice Apartments C Wing 4th Floor, Above Mont Blanc Opposite Millenium Star BuildingPune Get Directions
0 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. M.M Jain

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello please help, I am a woman of 32 year old I am suffering with high diabetes, how should I control my diabetes?

MBBS
General Physician, Cuttack
Hello please help, I am a woman of 32 year old I am suffering with high diabetes, how should I control my diabetes?
Go for regular brisk walk or exercise, reduce your weight if you are over weight, control your diet, avoid sweets, carbohydrates and high calorie diet.Adhere strictly to diabetic diet after consulting dietitian. Monitor your fasting, PP blood sugar and consult Diabetologist for treatment and advice
1 person found this helpful
Submit FeedbackFeedback

My BMI idex is less than normal its very low and my weight isn't increasing though I eat a lot of food currently I am taking iron pills as I am suffering from anemia what should I do to increase my body weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Yes your bmi is 16.45 if your height is 5'10'whereas it should be minimum 18.5----------------------- 1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories.----------- 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie.------------- 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola).---------- 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds.----------- 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates.----------- 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories.---------- 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty.---------- 8. Don't take protein supplements for gaining muscles. ------------------------ 9. Non vegetarian foods--------- some of the non-vegetarian foods that help increase weight are given below:---- 1. Red meat ------ 2. Pork, ------ 3. Fish: eat two portions of salmon, or tuna every day.------- 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories.- 5. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving.-------- whole eggs: eggs are loaded with protein, vitamins a, d and e.----
2 people found this helpful
Submit FeedbackFeedback

I get discharge very quickly (hardly one minute) and my sperm quantity is very low, and my erection is not so rock hard. During my teenage I masturbate a lot and had sex before my wedding, I am smoking from last 14 years around 5 to 6 cigarette per day. Pls help me what should I do? Which medicine should I eat?

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
I get discharge very quickly (hardly one minute) and my sperm quantity is very low, and my erection is not so rock ha...
For premature ejaculation: Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally. For masterbation: You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Do not do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months. For sperm count: U can take cap. Addyzoa nd Tab Speman 1 each morn n even .nd also Cap Coq forte .1 cap in morn only. All preferably with milk or water for 4 months. For better erection: Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take CP SHILAJIT tb. Manmath ras. Nd tb. Sidh makardhwaj bati. One each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
1 person found this helpful
Submit FeedbackFeedback

Dear Doctor, Pichle kaffi dino se Chest Infection ka problem hai mujhe, phele medicine chal rahi thi theek ho gaya tha but dobara se chest infection hai so please guide me suitable medicine. Thanks.

MBBS
General Physician, Mumbai
Dear Doctor, Pichle kaffi dino se Chest Infection ka problem hai mujhe, phele medicine chal rahi thi theek ho gaya th...
Dear Lybrateuser, -Do steam inhalation three times a day -take more of warm fluids such as water, tea, coffee, milk, soup, avoid all cold fluids -take syrup chericof, 2 teaspoonful three times a day -take tab levocetirizine, 1 tablet in the evening -take a teaspoon of honey with breakfast -have 7-8 glasses of water for proper hydration -consult a doctor if not much improvement as you may require a course of antibiotics.
1 person found this helpful
Submit FeedbackFeedback

I have pain near last vertebrae at left side since 10 years . I got relief from piroxicam 20 mg tab in past but now not working . Pain increases when I sit or sleep or left side leg from hip region is affected with pain.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain near last vertebrae at left side since 10 years . I got relief from piroxicam 20 mg tab in past but now n...
according ur condition do physiotherapy treatment for few days must for u . avoid long sitting and toward bending
Submit FeedbackFeedback

I am suffering from vertigo and take some medicine and feel OK but again I feel headache and vertigo now I take med. AMlong 5, BETACAP TR 40, NEXITO 5, vertin 24,16,8 NOW STOP vertin, Now I feel trembling, sadness.

M.D.(AM), B.A.M.S.(PB)
General Physician,
I am suffering from vertigo and take some medicine and feel OK but again I feel headache and vertigo now I take med. ...
according to list of medicines shown by you , you are a patient of hypertension , examine yourself about cervical spondylitis , ear problem .THanks .take care
2 people found this helpful
Submit FeedbackFeedback

I have head cashes problem I always trouble of this problem please tell me what can I do.

BHMS
Homeopath, Faridabad
I have head cashes problem I always trouble of this problem please tell me what can I do.
Hello, you mean headache? Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours.
1 person found this helpful
Submit FeedbackFeedback

How to reduce dandruff from my head. I used almost all branded shampoos but still I have this dandruff menace. Please suggest me what to do. Also how to reduce my body smell. After sweating very bad odour comes from my body.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
2 people found this helpful
Submit FeedbackFeedback

Helo I am 30 years old boy and my wife is 28 years old girl. We married 45 days ago and my wife is pregnant from one month. My question is can we continue sex in these months if yes then tell me how long? Is it safe?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Helo I am 30 years old boy and my wife is 28 years old girl. We married 45 days ago and my wife is pregnant from one ...
It is better to avoid in the first three months of pregnancy and the last few weeks of pregnancy. In between it's a relatively safe period.
Submit FeedbackFeedback

I am suffering from gall bladder multiple polyps and GERD, maximum size of polyp is 5 mm since almost 2 years. I experience some pain under my right rib cage or upper right abdomen side oftenly and not always. Please let me knew is there any treatment for removal of polyp and why do the pain occurs at upper right abdomen.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am suffering from gall bladder multiple polyps and GERD, maximum size of polyp is 5 mm since almost 2 years. I expe...
Since its (polyp) more then 5 mm, better to get removed surgically, ayurveda have medicines and panchkarma treatment too for it but it take long to get visible result. Since that place rt upper side below rib cage is site of gall bladder it pushes liver so you experience pain in that perticular area.
Submit FeedbackFeedback

My chest pains badly sometimes and I feel hard when I breathe. please tell me if its a big problem?

MBBS, cc USG
General Physician, Gurgaon
My chest pains badly sometimes and I feel hard when I breathe. please tell me if its a big problem?
Hello Shashi, chest pain in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A.You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast thanks
1 person found this helpful
Submit FeedbackFeedback

I am 25 years old from visakhapatnam. 6 six years back I am affected with tuberculosis and use medicines (cavitor-fd) for six months after that it is cured. Now, from one month I suffered with pain on left side upper part of my chest. And in x-ray it is shown that some clumsy material formed on chest and in reports they mentioned as "need clinical correlation" What can I do? Is it TB again?

Fellowship InThoracic Surgery Onco surgery, DNB (General Surgery), MBBS
General Surgeon, Delhi
I am 25 years old from visakhapatnam. 6 six years back I am affected with tuberculosis and use medicines (cavitor-fd)...
Cannot be for sure. Can be reactivation/fungal ball in previously formed cavity or some different problem all together. Regards
1 person found this helpful
Submit FeedbackFeedback

I have a energetic cold problem, every morning I am suffer this problem sometimes it happens in the sunlight.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
u live in jaipur and lot of people there have allergic problems. try having apis 30. take one dose everyday for five days and then wait for 15 days. after that talk to me on the private chat. if u take medicine more than i have suggested, it will not be good for you. and i will not be responsible.
1 person found this helpful
Submit FeedbackFeedback

I have a problem of teeth biting and I never have a sound sleep I fill lazy and tired full day and hemoglobin is also very less wat I have to do.

MBBS
General Physician, Trivandrum
I have a problem of teeth biting and I never have a sound sleep I fill lazy and tired full day and hemoglobin is also...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
3 people found this helpful
Submit FeedbackFeedback

I haven't been able to sleep since 2 days and I am having a serve back ache tried multiple home remedies, but didn't work, what to do? Please help me!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I haven't been able to sleep since 2 days and I am having a serve back ache tried multiple home remedies, but didn't ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
2 people found this helpful
Submit FeedbackFeedback

Sir I m asif I HV started cold with every morning and evening. And in the whole day it just normal. Why it is happen.

MBBS
General Physician, Barabanki
Hello, this looks like vasomotor rhinitis, kindly avoid sudden change in temperature, dust, or any triggering factor steam inhalation 4-5 times a day proper hydration (4-5 lts of water a day) breathing exercises and yoga (alom vilom) consult a ent doctor for medication and evaluation thanks.
Submit FeedbackFeedback

I had problem of fear on sex my penis was not erected during sex in sometimes only .but in a free place like outside rooms we enjoyed alot .but in home it seems to be teens (tension).in case of over tension penis quickly dropped so please do needful how to be remove fear during sex & do sex in long time without fear.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had problem of fear on sex my penis was not erected during sex in sometimes only .but in a free place like outside ...
Hello- your problem is psychological rather physical. Change your bedroom interiors as per your requirement. Practice sex in open environment (other thn bedroom) if living alone in sex. Watch porn mutually before indulging into sex.
2 people found this helpful
Submit FeedbackFeedback

I feel very uneasy, for last 4 days that after lunch or dinner the pain arises from chest to belly and feeling week, what shall I do.

MBBS, cc USG
General Physician, Gurgaon
I feel very uneasy, for last 4 days that after lunch or dinner the pain arises from chest to belly and feeling week, ...
Hello, You can take(if no drug allergy) Tablet Pantocid 40 Mg before food once a day for 2-3 days.. I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrous fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Physician/me for further Management
7 people found this helpful
Submit FeedbackFeedback

I am suffering from asthma, when in heal cold weather my strat sneezing problem and then difficult aspiration. What step i would take to avoid this. At present using Ezyflo250 one tablet a day, what is your recommendation to eliminate from root cause. Regards

MD PULMONARY, DTCD
Pulmonologist, Faridabad
To my knowledge EZYFLOW is transcaps/transhaler and not tab.Take budamate 200 2puff twice /day with telekast f once/day with intranasal steroid.Can go far allergy test to know role of allergens.This disease can be controlled with medicine ,sometime patient may have long remmision of symtoms.
Submit FeedbackFeedback
View All Feed