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Dr. M.Alam

Gynaecologist, Pune

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Dr. M.Alam Gynaecologist, Pune
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. M.Alam
Dr. M.Alam is a trusted Gynaecologist in Sangamvadi, Pune. Doctor is currently practising at Dr. M.Alam@Ruby Hall Clinic in Sangamvadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. M.Alam on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ruby Hall Clinic

#40, Sasoon Road, B S Dhole Patil Path Near Ruby Hall Clinic, Choice Apartments C Wing 4th Floor, Above Mont Blanc Opposite Millenium Star BuildingPune Get Directions
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I got married on 9 Jan and my menstruation date is 21 and my periods are starting before my date now almost it's going to complete 3 months I am not getting pregnant so wht would be the reason please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I got married on 9 Jan and my menstruation date is 21 and my periods are starting before my date now almost it's goin...
To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. No need take any medicines for getting menses on time as little hormonal changes are causing this.
3 people found this helpful
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I am 21 yr old. I am suffering from pcod from last 5 year. I am just sick of weight gain and hairfall. What can I do to treat this?

DNB, M.B.B.S
General Physician, Mumbai
I am 21 yr old. I am suffering from pcod from last 5 year. I am just sick of weight gain and hairfall. What can I do ...
Get your blood test like cbc, serum insulin, thyroid and fasting and post prandial sugar. Then probably something can be done.
9 people found this helpful
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My husband is using condoms regularly since last 1 year. He did use last month too. But I missed my period this month. Please advice for best anti pregnancy tablets which can be taken regularly.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
My husband is using condoms regularly since last 1 year. He did use last month too. But I missed my period this month...
Dear madam, to avoid pregnancy it is most safest method to go through condom use. If you are not satisfied try to maintain w withdrawal method by husband before ejaculation. Any drug or oral contraceptive will yield some reactions with body change. So many contraceptives available in market, but try to avoid, go natural process followed with cation. Ok.
2 people found this helpful
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She is my friend and she had sex with her boyfriend for uncountable times. And now she is afraid about her vaginal health in her future life. Will this affect her pregnancy after marriage or else will she get affected with infertility. Please help her with your best solutions.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
There is no reason to become infertile if there has not been severe genital infections which may damage the tubes
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Breakfast - Can It Make You Lazy?

DNB (General Medicine), MBBS
General Physician, Mohali
Breakfast - Can It Make You Lazy?

A healthy and nutritious breakfast can make a good morning even better. Myths and misconceptions are galore when it comes to a healthy breakfast. Many of the lip smacking breakfasts come with zero nutritional value, but they look so tempting that we fall for such delicacies. A healthy breakfast is not always healthy. Some of the assumed healthy and nutritious foodstuff can do your health more harm than good. Thus, one needs to get their facts right before zeroing upon a particular breakfast.

  1. French toast - a perfect toast to unhealthy life: Ideally, a healthy breakfast should give you energy and keep you fit and active throughout the day. French toast is anything, but healthy and nutritious. It has negligible nutritional value. With this breakfast, all those rigorous exercises will prove to be futile. Some people go a step further. They team this already unhealthy breakfast with French fries and sausages. This palatable breakfast can give your waistline nightmares, not to forget the associated health complications. Bread toast with boiled or scrambled eggs is a much healthier and nutritious alternative.
  2. Cake and pastry - the sweet devil: Cakes and pastries for breakfast are sure to throw your health in jeopardy. Pastries and cakes are both simple carbohydrates. When taken in, these are immediately broken down to glucose. An elevated glucose level often results in an abnormal rise in insulin level. This can lead to serious health problems, with diabetes and obesity being the most common complications. There will inflammation affecting the whole body. Your skin will be the worst affected. It will lose its radiance and appear wrinkled and saggy.
  3. Donut for breakfast -  a complete evil: It is the best way to welcome the unwanted calories and fats into your body. Donuts mostly contain trans- fats that can result in serious healthy complications. You will feel lethargic throughout the day. Obesity and donuts are like two faces of the same coin.
  4. The sugary juice - a road to obesity: For some people, the breakfast is incomplete without fruit juices. While fruit juices appear as a good, healthy option, the facts are just the opposite. Freshly prepared juices can still be accepted, but the packaged fruit juices are a big no. The packaged juices are loaded with sugar that can never do your health any good. Whole fruit is a much better and recommended option for your health.
  5. Bagels - a big no: When loaded with cream or cheese are no longer considered healthy. Flavoured yoghurts are equally unhealthy and should be avoided. Before going for packaged cereals, the nutritional contents should be well read and understood.

Your health is important. The sooner you realise this, the better it is. If you wish to discuss about any specific problem, you can consult a General Physician.

3875 people found this helpful

My age is 27, I am little bit fat. Now I am facing irregular periods. I got married in 2013. We are trying for children. Can you please give solutions to solve my problem.

BHMS
Homeopath, Chennai
My age is 27, I am little bit fat. Now I am facing irregular periods. I got married in 2013. We are trying for childr...
Dear lybrate user get an usg done for abdomen, it may be related to some pathology as pcos, for cure homoeopathic constitutional treatment can be taken, there are no side effects and very good results.
1 person found this helpful
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I get irregular periods. Sometimes after 1 month. Sometimes the flow is not proper as always. Can I get trouble in future due to this in having baby? I do masturbation too. Does it effect my periods?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I get irregular periods. Sometimes after 1 month. Sometimes the flow is not proper as always. Can I get trouble in fu...
There will be problem in future take treatment to have regular period. masterbation will not have any effect on period
1 person found this helpful
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My mother is 56 year old she had carcinoma breast cancer grade 1 we did Right radical Mastectomy on 22/9/2016 before that she had 3 chemo. But now after surgery is it necessary to give chemo pls advise Our regular visit doctors had asked to give next three chemotherapy.

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
Hi once your mother's tumor is removed then the sample will go for biopsy report so once the biopsy report comes them the type of chemo will be planned .but as of now as you r saying that she was given chemo before .then most probably .she will get a full course of chemotherapy.
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Is it necessary that to conceive baby I should skip exercise or yoga. So that no disturbance will happen.

DNB (Obstetrics and Gynecology), FICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Jaipur
Is it necessary that to conceive baby I  should skip exercise or yoga. So that no disturbance will happen.
Nowhere it is mentioned to skip exercise for conception. But as soon as you conceive then avoid heavy exercise.
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