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I have pain in ankle and when I hitted with round thing in ankle it get feel good. In night time it get occur regularly. Why?
Hi, I have problem of my body pain I have to much pain on my back I used medicine and tube but no benefit please consult what I do?
Hello, I am having pain in my knees and legs .I m 57 years old my one overy and utrus has been removed in june 2007.I m taking amway omega,cal mag d,glucoamine from last 07 months. Pain is reduced but at times it becomes more pain ful. I have no other disease.
Hy doc. I am a 19 year old male. From quite a sometime I feel lyk. I have no energy or life in my arms , Legs and specially hands and fingers . It feels Very weak everywhere. Though I'm very fit n fyn M having height 6'1 and weight 77 kg So. Kindly tell me. What 2 do asap. And I also Have weak Bones . So Also tell me how 2 make them strong . And my whole body strong from inside ?
I have a sedentary lifestyle. My back aches at lot. Please suggest exercise for strengthening my spine.
I am 18 yes old and I have back pain since 7 days and head ache since 3 days so prescribe some medicine for that.
I am 32 year old. From delhi, india. I had met with road accident n have kind of disease name. Avn in my hip joints. Got operated in january 2014. It was kind of regrowth regenerate process related surgery of joints head. But still I am feeling pain near lower back. Obviously, not a natural walk now. Not as smooth. I consulted with my doctor that day he said 2 points. 1. It taken this year and bone is regenerate well. 2. You must have to decide when you willing to get operation n we will fix the artificial joints. I am confused abt the answer. When I ask him abt the previous followup conversation. He denied abt the points he made in past. What kind of treatment I should take? please. Give me guidance.
I am suffering from fever neck pain, and back pain can you tell me how to cure this problem. Please?
I am 26 years old It Professional. I suffer from back ache from last 3 months. Kindly suggest me a remedy.
My sister having back pain at 4-5 disc at down, done mri scan doctors told bouns weeks what can i do sir ? please help me sir.
Hi friends, my name is Dr Umesh Deshmukh. I’m a consultant in anaesthesia and pain management. Today I’ll be speaking on chronic pain because this topic is very close to my heart. I also suffered from chronic pain.
Chronic pain is a condition shared by many of us including myself. It can be caused by joint disease, arthritis, migraine, fibromyalgia, bad back and cervical spondylitis, excessive weight gain. The important thing to note is that chronic pain whatever the cause, hangs on for weeks or months or even years and decades together. It wrecks your life and lifestyle, it changes you from inside. So as it is said that God helps only those who help themselves. So there are certain things that we must do to alleviate the pain apart from what a doctor can give to us.
- First is walking. Walking is one of the best things we can do to alleviate pain. You must start slowly with slow increments in your walking time every day.
- Acupuncture is one of the modalities of pain therapy that has been neglected over a long period of time. But acupuncture is very effective in chronic pain and it if possible consult a good acupuncturist to treat your chronic pain because acupuncture increases the natural pain killing hormones known as endorphins in your body.
- Other important thing is to get your mind off from whatever work etc. you do. You must take periodic breaks from your works. You could do something to distract yourself like reading a book or probably singing a song. Having a conversation with your friend something like that you can do, it takes your mind off from pain and distraction is the most important thing to treat chronic pain.
- Other important aspect is a change in diet and managing your weight. You must reduce your excess weight by performing certain diet changes in which the dietician can advise you what to do.
As far as treatment is concerned to consult a pain expert. There are pain specialists available in metros and big cities and big hospitals. Nowadays, there is even available on a part time basis. You can also consult them through Lybrate.
Some of these pain specialists like me, are also experts in interventions of various kinds especially in dealing with pain back or spine problems and joint problems. These interventions may constitute simple injections for diagnostic or therapeutic purposes. The pain controlling device in plantations in your spinal cord and also doing surgeries like spine surgeries joint replacements etc. These certain things can be treated by pain specialists and some of them can be treated only by surgeons but the pain specialists can advise you when to go in for a surgery.
So friends, if there is any way that I can help you as a pain specialist. I am available on Lybrate. You can text me or you can send an email to me or you can call me in person so I can devise a plan to help with your pain.