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Dr. Kunda Dimle

MBBS

Anesthesiologist, Pune

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Dr. Kunda Dimle MBBS Anesthesiologist, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kunda Dimle
Dr. Kunda Dimle is a trusted Anesthesiologist in Chinchwad, Pune. She has completed MBBS . You can consult Dr. Kunda Dimle at Dr. Kunda Dimle@Chaitanya Hospital in Chinchwad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kunda Dimle on Lybrate.com.

Lybrate.com has top trusted Anesthesiologists from across India. You will find Anesthesiologists with more than 32 years of experience on Lybrate.com. You can find Anesthesiologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Chaitanya Hospital

Chapekar Chowk, Chinchwad, Landmark: Near Chinchwadgaon Police Chowky and Near Big Bazaar.Pune Get Directions
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I have neck pain back side. And I seem the pain is gradually shifting to my shoulder. The problem is there for nearly 20 days. Pls help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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Joint Pain - How Ayurveda Can Help You Treat it?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Joint Pain - How Ayurveda Can Help You Treat it?

For a disease that affects almost eighty percent of people over 50 years of age, not much is known about curing joint pains. Allopathic medicine remains almost clueless about a complete cure for joint pains which occur due to various reasons like heredity and lifestyle. It treats the pain with pain killers, inflammation reducers and other such drugs which do not heal the joint completely and lead to other problems too.

Ayurveda and Joint Pain
Ayurveda has its own unique perspective on joint problems. According to it, these occur due to:

  • Poorly-nourished joints
  • Low bone density and overall weakness in joints

The main symptom of poorly nourished joints is discomfort followed by a crackling sound. In this, the bone making up the joint can degenerate due to lack of proper nutrition. Low bone density joints usually occur due to a toxic overload in the joints called ‘ama’ in Ayurveda. Ama is the sticky, toxic waste product of incomplete digestion and this accumulates in joints making them stiff and heavy. Ama accumulation for long can make a joint swollen and painful. Damp, cold weather can aggravate this type of joint problem. If ‘vata’ the Ayurvedic dosha associated with movements and proper functioning of metabolism and assimilation is aggravated, it can cause joint pain too.

The imbalance in Vyana Vata, a special form of vata associated with bone damage along with weakened circulation, metabolism and absorption creates an imbalance in ‘kapha’ the other major dosha in the body, according to Ayurveda. ‘Shleshaka’ Kapha, the sub-dosha of Kapha that controls lubrication of joints dries up. This makes the un-lubricated joints very vulnerable and one starts getting pain.

Ayurvedic treatment
The first line of treatment for joint pains is pacifying the Vata dosha through food and lifestyle modifications like:

  • Include all six tastes -sweet, sour, salty, bitter, astringent, and pungent- in the diet. However, sweet, sour and salty tastes are very good to pacify Vata dosha.
  • Eat less of bitter, astringent and pungent foods.
  • Eat more grains like quinoa, rye and amaranth, cooked in ghee.
  • Freshly-cooked organic vegetables and warm liquid soups are best.
  • Eat a diet rich in calcium- milk, spinach, kale, asparagus, and root vegetables.
  • A Vata pacifying daily routine like eating before 8 pm in the night and keeping dinner light and sleeping early are also advised.

If possible get a daily Ayurvedic oil massage ‘abhyanga’ with special medicated oils to prevent joint problems. Regular habits help settle Vata. So, it’s suggested that one goes to bed at the same time each day, gets up at the same time and follows a regular routine for pacifying Vata. Getting stress under control though meditation and pranayama also does wonders.

My legs pain every evening. And I also get headache. And get tired after working for 20 minutes. Suggest me.

MBBS, MBA (Healthcare)
General Physician, Delhi
check your BP . Check your eye sight. take crocin pain relief one ,in case of severe headache. take rest and good sleep.avoid stress and anxiety. inform if not ok.
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I m working in computers more than 9 hr daily. I have too much backache problem please give some solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching. Use back sapport.
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My mother is having acute pain in right side knee and thigh joints. orthopaedics suggested her 5 days course. She had high uric acid 8.0 also. Dr. said she had pulled up its nerve. Pain is not subsided yet. I am thinking of massage, what will be better massage with hot water or cold ice?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
If there is active inflammation and swelling then cold packs for 10 to 15 minutes three times a day can help. Good luck.
1 person found this helpful
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I have a severe back pain and neck pain as I work as a representative so I need to travel on bike whole day, so please give me some guidance.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines1. Calc fluor 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. *use a small pillow. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc. *don't lift heavy weight. *don't put hands under the head while sleeping.
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I have a back problem when I sit my backbones are pain out loudly. What should I do to recover it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall.
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I had knee pains from 6 months. I used calcium. Tablets nd joint gold. and d3 tablets. Still shall I continue or not. I am doing cycling one hr daily. and taking multigrain ravva as lunch. I am scard if I stop medicine again it repeats. Please suggest sir. Now I am feeling better.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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I am 30 years old and suffering from blackache for last 4 months.Please do help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For back ache you can have hot water and cold water fomentation thrice a day for 3 days of 15 minutes duration each time even pain persists do consult your neuro musculoskeletal physiotherapist or orthopaedician or neuro physician asap
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Hi My mom is 60 and she is having knee pain since 3 or 4 years.So what option of treatment ? is the surgery is only easy and permanent cure ?

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
Has osteoarthritis. The diagnosis needs to confirmed. If in fact she has osteoarthritis then she needs to be assessed for comorbidities and needs to be put on an intensive exercise program with control of pain using safe pain modfiying medications instead of pain killers. This can be done best by a rheumatologist. The final option is surgery. Surgery is done by an orthopedician. Nowadays if surgery is done properly the risk of failure is < 5%. If you let me know where you live I can give you a reference of a nearby rheumatologist. You can contact me via my website www.Rheumatologybangalore.Com You can get more information regarding osteoarthritis from the document below. Http://www.Rheumatology.Org/uploadedFiles/Osteoarthritis(1).Pdf
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My heel is paining too much, I don't wear any heels, is there any remedy available. Please help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure therapy and take biochemic calc flour 200x 4 tab thrice a day with warm water and take it 5 days.
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Sir, I am 22 year old and I think that my left leg right beneath the knee is bend or curved with comparison to the other leg and sometimes whenever I walk some distance I feel that some ticking vibration is made by the knee with each step I take. Is it a serious problem.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It would be good idea to get it examined by knee specialist. May not be anything major. But you are very young to have any knee problem. Better get doubts cleared.
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Hi, I am 31 yr old female, having meniscus tear in my right knee which pains lot while exercise, sometimes just after brisk walk or any fast cardiovascular activities, frm past 2 yrs. Having difficulty in exercising and hence weight gain. It's like a vicious circle. please help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
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I am 26 year old female. At these times am suffering from leg pains. I do jagging every day.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hello lybrate-user you r little bit over weight I feel you started jagging recently. Do icing in your pain for 15 min daily you will get well with in a day. Take care.
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I have pain in my whole body last from 1 month like knees, hips, leg sole, back, shoulders fingers of hands in night mostly and there is swelling in my hands fingers, I did many blood test like ESR, CPC, Hemoglobin, Thyroid, any many more, but all are normal,

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Ferrum phos 200x+ Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day
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I have severe heel pain when I walk so short distance around 1 to 2 kms and also have back pain when I stand little time. I want to know what's the problem and correct treatment for the same. I am really not able to constantly walk or stand with severe heel pain and back pain. Please get me out of it. Thank you very much.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) and take it three times in a day for a week. 2. Rhus tox 30 (4 drops in little water) and take it three times in a day for a week and update with the feedback. Keep a gap of 15 - 20 minutes in both the medicines.
3 people found this helpful
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I have severe pain in my lower back i.E. Coccyx and the left side of buttock which radiates upwards through spine. I have severe cervical spondylitis too. I am also a patient of bronchitis which troubles with the change of season specially winters and the months of February & March.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
For cervical spondylitis u do neck isometric exercises and for coccyx pain special types pillow are there u can sit on that.
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I have a little bit pain in fact not pain just a sensation near my right pelvis from few months what could be the reason?

BPTh/BPT
Physiotherapist, Mumbai
Hi it can be due to nerve compression at lumber region. Learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.
1 person found this helpful
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I am 21 years old, I'm having a severe back pain since few months especially when Im driving. What should be the problem. What precautions to be taken?

BHMS
Homeopath,
Hello backache can be due to incorrect posture. First try to correct your posture. If you need to go on long drives than try to take breaks in between. You can also do some stretching exercises and yoga to strengthen your back muscles. Alternate hot and cold fomentation can also be done. If the pain persist even after taking the above management, than go for back xray and consult me afterwards.
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