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I am 75 years male suffering from secondary metastatic lung lesions for last two years. Have taken 12 doses of chemo and is at present on oral medication. I have lot of itching on my body inspite of the fact that I regularly apply mustard oil after bath. Can you please Suggest some remedy to avoid itching. Thanks and regards.
My sister complains of blood in stools, the blood color is red and comes after passing stool. She has a small piles like swelling, and the motion is not hard. Please help if any diet changes are to be done and any emergency condition.
Hi, this is Mousumi from Kolkata. I am 25 years old. I do use sunscreen every day. I need to expose myself on sun during on my way to office. My skin is very sensitive. It gets tanned very quickly. I don't know why my forehead is darker than my face. Could you please help so this patchiness can be removed.
Healthy skin is a sign of overall good health and vitality. Skin problem is one of the most persistent problems encountered by people. It is imperative therefore, that you take care of your skin to avoid skin disorders. Various factors, such as pollution, smoking, eating processed food and a sedentary lifestyle contribute to unhealthy skin.
There are certain habits, which can be followed by you on a regular basis to restore the health of your skin. Some of them are:
- Exercise regularly: Exercising on a regular basis improves your skin health as it increases blood circulation in the body. Consequently, it helps in delivering various nutrients to the skin, which in turn defers aging. Daily exercises also prevent the onset of various skin disorders.
- Keeping it clean: You should keep your skin clean to prevent the buildup of dirt. This prevents clogging of the pores and enables the skin to breathe.
- Intake of vitamin C in various forms: Vitamin C is used in the collagen production process by amino acids. One of the most convenient ways of maintaining the glow of your skin is to introduce fruits and vegetables which are rich in vitamin C.
- Quit smoking: The pursuit of healthy skin necessitates immediate disengagement with smoking. This fatal habit should be avoided at all cost, as it triggers and facilitates the aging process. It also aggravates the production of free radicals in the skin which in turn adversely affects the skin.
- Less exposure to the sun: Exposure to ultraviolet rays of the sun may damage the collagen structure of the skin. It also causes tanning and increases your chance of developing skin cancer.
- Avoid sweet food: Consumption of sweets may lead to the formation of various substances, which threaten to damage the collagen structure and subsequently aggravates the aging process.
- Antioxidants: Fruits and leafy vegetables are generally packed with antioxidants. A potential damage of the skin can be deterred by including them in the diet.
- Massage: Skin massages facilitate blood circulation on the skin and eradicates the damaging effect of the free radicals. This ensures that you have healthy and refreshed skin.
- Plant proteins: The level of oestrogen falls drastically in women after menopause, leading to the development of wrinkles.Foods, such as soy, nuts and beans minimise this effect by replenishing the level of oestrogen in the body and therefore must be incorporated in the diet. If you wish to discuss about any specific problem, you can consult a dermatologist.
I need a bath soap that does not irritate the skin of my private area. At present I use Dove Soap but that causes itchiness at night. Please advise. I am 71 years of age and do not have any skin problems.
Dr. ive a skin problem it started from my toe I consulted skin specialist and advice to apply tenovate. With in few weeks it got cleared. Know it started again.(its a black patch) or so called dry skin only some time itching.
Hyperpigmentation is a skin disorder that causes dark patches and spots all over the facial skin. Although it occurs without any symptom, it is of high cosmetic concern and can result in psychological stress. Most of the causes of hyperpigmentation are attributed to exposure to the sun’s harmful UV rays and the hormonal and other bodily changes one undergoes at the time of pregnancy. A number of other factors which lead to hyperpigmentation, either in patches or in entirety, include ageing, hormonal changes, pollution and in some cases, genetic factors.
Sometimes, they become very resistant and require continuous skin care in the form of sunscreen, skin lightening cream and other treatments that should be administered, based on your skin type and hyperpigmentation problems.
The basic treatment plan for hyperpigmentation comprises these few typical things:
Washing the face:
Your dermatologist would help you choose a face wash on the basis of the skin type, particularly how oily your skin is.
It is recommended to pat the skin dry in place of rubbing it. This is because when you rub the face, the resulting friction can increase the dark patches.
When you are suffering from hyperpigmentation, sun protection is of immense importance as the dark patches may not subside. It may keep on recurring if you do not protect your skin from the harmful UVA and UVB rays of the sun.
You should make sun protection a crucial component of your skin care routine.
While SPF 15 is enough for indoors, you would require at least SPF 5o when going outdoors.
If plausible, you must try to reduce your amount of daily sun exposure.
You may pick any sunscreen though it is always better to go for an expert recommended sunscreen product ideal for your skin type.
When you go out, you should apply skin lightening moisturizer all over your face and on the hyper-pigmented parts of your skin.
It will, not only make you appear fairer, but also protect your skin from the various types of damages caused by sun exposure, dust and pollution.
When you are choosing a moisturizer, you should make sure that your selected products contain niacinamide, kojic acid, glycoloc acid and liquorice extract.
While this is the basic care for hyperpigmentation, you should move a step further to treat the hyperpigmentation problems. Your dermatologist would assess your condition and select a treatment regime, which may consist of the following items:
Tropical creams: There are various over-the-counter creams available, which are affordable and highly effective in soothing hyperpigmentation.
Skin-lightening medications: On the basis of your level of hyperpigmentation, your doctor may prescribe hydroquinone, kojic acid dipalmitate, azelaic acid, arbutin or licorice.
Antioxidants: You should increase the consumption of fruits rich in Vitamin C and take capsules with 5 to 10 percent of Vitamin C concentration.
Chemical Peels: Biweekly peels under dermatologist supervision are recommended in recalcitrant cases. Peels help by exfoliating the pigment-containing cells in the epidermis and also help in rejuvenating your skin. There are hundreds of peels available today. Your dermatologist will decide which is best for your skin type.
Lasers: They can be used for resistant dark patches. However, the results are still under scrutiny.
There are also various other methods of treating hyperpigmentation like ski peeling treatment, chemical peels, lasers and steroids. If you wish to discuss about any specific problem, you can consult a dermatologist.