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Dr. Kankonkar


General Physician, Pune

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Dr. Kankonkar MBBS General Physician, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kankonkar
Dr. Kankonkar is one of the best General Physicians in Senapati Bapat Road, Pune. Doctor is a MBBS . You can meet Dr. Kankonkar personally at Dr. Kankonkar@Ratna Memorial Hospital in Senapati Bapat Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kankonkar on has top trusted General Physicians from across India. You will find General Physicians with more than 28 years of experience on You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Ratna Memorial Hospital

968, Chaturshringi Landmark : Near Domino's PizzaPune Get Directions
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Hi I have problem in my head since last 2 year. I have used my laptop all day. I am addicted to it. Please help me. Reply me I am waiting for that.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu have to use willpower to limit the time you use the laptop and during use you have to look away from screen frequently.
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I am subani, my age is 28, I have mild chest pain on right side, job kindly please suggest any measure.

General Physician, Cuttack
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, 5. Drink plenty of water and take rest .6.if you have recurrent attack of chest pain take ECG and consult cardiologist.
3 people found this helpful
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I am suffering cold and cough during 2 days. Which medicine will take for this reason?

General Physician, Mumbai
Dear lybrateuser, - Do steam inhalation twice a day - do warm salt water gargles three times a day - avoid all cold fluids, have more of warm fluids like tea, coffee, milk, soup - take tablet Okacet - C, 1 tablet three times a day - take syrup Viscodyne, 2 teaspoonful three times a day - avoid fried, spicy, sour & junk food - avoid exposure to dust, smoke, sprays - have 7-8 glasses of water for proper hydration.
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I have a pain in my ass whole during constipation. Some time blood come when use toilet.

Ayurveda, Bangalore
Hi, Blood in motions is seen in piles, fissures, ulcerative colitis, colon cancer, etc. For diagnostic purpose, do a colonoscopy and consult a general surgeon for further management. Avoid hot and spicy food. Take some laxatives if you have constipation. Drink plenty of fluids and consume high fiber diet. Get treated at the earliest, otherwise, you will suffer from severe anaemia due to heavy blood loss.
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Hi doctor. I am having severe headache everyday when I wake up the morning. What should I do?

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi, your headache could be because of multiple reasons including dietary, lifestyle, stress, anxiety, migraine, owing to personal or professional issues or any other physical problem with you. In general, however, do streamline your diet and avoid oily and fried stuff. Consume more of fresh fruits & vegetables and stay hydrated, drink 8 - 10 glasses of water daily. Streamline your lifestyle, exercise daily for at least 30 minutes, and try reducing your stress levels at work and also at home. Relaxation/ de-stressing is equally important for your heath & well being. At the same time, should you feel that your headache is increasing day by day and is simply
1 person found this helpful
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My penis is too small please suggest me something please my wife does not feel it please help.

General Physician, Mumbai
Don't concentrate on the size of the penis and involve more time in fore play activity with your partner and take tablet nurokind more 1-1 for a month
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I am suffering from PCOD what treatment should I choose( Ayurvedic, allopathy or homeopathy)?

BHMS, Certificate in Gynaecology & Obestric, MD - Homeopathy
Homeopath, Delhi
Homeopathy is the best treatment for PCOD,I have cured permanantly many PCOD Cases with only Homeopathy
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When I masturbate I come little green in colour And sometimes I guess I cum within 1 minute while I masturbate I masturbate once in week What problem do I have? What are the things I can do to overcome premature ejaculation (if I have) before my marriage How much time will it take? Any ways to cure it without medicines Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Premature ejaculation can be determined only after marriage. Masturbation is never a correct method to assess premature ejaculation. Masturbation is normal, natural and never unhealthy. Even animals do masturbate. As a human being, you are an animal. Every animal has sexual instinct because they are designed to reproduce. Human being also has sexual instinct and therefore he needs to satisfy sexual instinct. Therefore, to satisfy sexual instinct, a man or woman, masturbates. In any case, masturbation is never unhealthy or will never affect your physical or sexual health. Masturbation cannot affect your growth or cause pimples or cause hair fall or cause shrinkage of penis. You should try to reduce the masturbation frequency to thrice a week and continue masturbation. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. I suggest online sex counseling and therapy. Take care.
3 people found this helpful
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Hey I am suffering from fever since past few weeks and this fever is annoying ne a lot and I want to get rid of this as soon as possible. People say it's malaria, but I guess it's not. So it's better have your opinion on this.

General Physician, Noida
Get your tests done for cbc, rapid malaria antigen, widal, urine r/m and culture and blood c/s review with reports.
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Hi dear doctor I have allergies and my eyes are affected the most my eyes are very red and my nose is also red and my left eye and right eyes are red what should I do for these. Please suggest me. Dhanyawaad.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
hello...i think u have allergic conjunctivitis..Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is to avoid or limit contact with the substance causing the problem.Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. this will help u
1 person found this helpful
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Arthritis and Its Ayurvedic Treatments!

MD- Ayurveda
Ayurveda, Ujjain
Arthritis and Its Ayurvedic Treatments!

Arthritis is a disorder that is characterized by inflammation of the joints. This disorder usually develops after the age of 65; however, it does not mean that people from other age groups aren’t at any risk whatsoever. Obesity is one of the major triggers of this condition.

Arthritis can be of two types:

  1. Osteoarthritis: Osteoarthritis is a condition that is characterized by inflammation and stiffness in the joint caused due to injury, age or obesity.
  2. Rheumatoid Arthritis: Rheumatoid arthritis is a disorder wherein the immune system attacks the healthy tissues and cells of the joint.


The cartilage is a flexible connective tissue present in your joints. Its function is to cushion the joints from pressure and shock. Any drop in the amounts of cartilage present leaves one immensely prone to this condition. While on one hand, osteoarthritis is generally caused by normal wear and tear of the joints, rheumatoid arthritis is caused by the immune system erroneously attacking the healthy cells of the joint.


The symptoms of this disorder are stiffness of the joints, swelling and a sharp stinging joint pain. Arthritis has a tremendous impact on one’s mobility, reducing it to a great degree. The symptoms of arthritis tend to get worse in the morning. Rheumatoid arthritis can also result in significant loss of appetite, because of the inflammation of the immune system. Reduction in the RBC count is also common in case of rheumatoid arthritis.

Ayurveda For Arthritis:

According to Ayurveda mostly pains are caused by the aggravation of vata (air) dosha. Arthritis is a condition which is caused by accumulation of ama and aggravation of vata. (Ama is a toxic by-product of improper digestion). This ama circulates in the whole body and deposits or gets collected at the sites which are weaker. When it deposits in the joints and at the same time there is aggravation of vata , it results in a disease called amavata. This amavata is arthritis.

Since arthritis is caused due to vata aggravation, the main aim of Ayurvedic treatment for arthritis is to balance and stabilize vata in the body. This can be done by strengthening the alimentary canal and the metabolic pathway. This ensures that the circulatory channels not blocked by impurities and are open and performing well, and that nourishment is delivered to joints. To achieve this, you may have to drink lots of water and detoxify your body periodically. You may also try various Ayurvedic home remedies which are designed specifically to treat arthritis, improving your range of motion and giving you increased mobility.

An Ayurvedic diet can help strengthen the digestive system, preventing the formulation of ama. The nutritional plasma that is thus created, is pure and can be assimilated into the body completely and easily. A healthy, balanced diet can also improve lubrication of joints, effectively preventing arthritis or degeneration of the joints. Ayurvedic remedies promote natural healing for arthritis, decreasing the rate of progression of degeneration of your joints and promoting their health.

Ayurveda is a holistic system of medicine that focuses on treating the root cause of the problem along with treating the symptoms of arthritis. Unlike conventional treatments, Ayurveda is entirely natural and is free from side effects.

Tips for Ayurvedic Treatment of Arthritis

  1. Partial fasting is beneficial in order get rid of these toxins.
  2. Consuming a cup of lukewarm water mixed with lemon juice and honey early in the morning is recommended.
  3. Using mustard or sesame oil to massage the body helps in reducing the ‘vata’.
  4. Fenugreek is an excellent natural inhibitor of ama and corrector of the vata dosha. It is a natural remedy for arthritis. Use fenugreek seeds in your food.
  5. A hot oil massage of your joints can be really helpful, especially in the winter months. Castor oil and sesame seed oil, both are great for a hot massage of your joints. If your joints are very painful, massage them lightly.
  6. Meditate for bringing down your stress levels and dealing with anxiety. Stress and anxiety are a major reason for the development of ama in your body. The more relaxed you are, the more efficient your body will be.
  7. Go to bed on time and wake up early in the morning. Disrupting the natural sleep cycle can aggravate all the doshas in the body and can also result in worry, stress, anxiety and fear. Taking control of your life and your daily schedule will only help you get rid of arthritis.
  8. Avoid hot and spicy foods. If you wish to discuss about any specific problem, you can consult an ayurveda.
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Sir my Back neck is very pain. Last week I am early m Combiflamke up My neck pain. Please kindly give solution. I am take medicine. Combiflame

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid combiflam. apply volini gel . do warm fomentation. do neck exercises in pain free period . avoid high pillow. take crocin pain relief if pain is unbearable. it will help you.
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My penis is not getting strong while having sex with my partner. And I also ejaculate very fast. I am very depressed. Please Solve my Issue as soon as possible.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Low stamina for sex is a disease that should be treated properly. All you need is to consult doctor in person to find out the exact cause of low stamina, so that we can give you the treatment. If the cause is not treated, no treatment will help.
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I'm 30 years old got married 3 years ago. I just want to increase the stability power during intercourse. Could you please suggest me if taking Patanjali moosli pak can help in this case. Awaiting for your positive feedback.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina, improve penis size, improve testosterone level and improve sperm health. 1. Free your mind from all sexual expectations. 2. Use penile lubricants 3. Start with foreplay. Foreplay is a must to improve your stamina. 4. Have sex more often. But don't worry about the performance 5. Pelvic muscle exercises help long way. 6. Try weight sit ups and squats. 7. Bench press also helps. 8. Kegal exercises strengthen your pelvic floor muscles. 9. Stay active and you will have good stamina. 10. Avoid alcohol, cigarettes or any substances. 11. Include protein rich food supplements 12. Reduce weight 13. Avoid over eating before sex. 14. Eat a balanced nutritious diet. 15. Avoid stress, anxiety. 16. Sleep well 17. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
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I use to do masturbation. Whenever I see any erotic movie or think abt sex, I feel coming of the drops from my penis. Whenever I do masturbation, I discharge within 30 seconds. Whether it is a serious problem? whether my wife would not be satisfied with me? I am un- married. Please solve my problem.

M.A. (Scholar), BHMS
Sexologist, Mumbai
Hi, The drops that you are mentioning on seeing erotic films or thinking are basically cowper's gland lubricating fluid, meant for enhancing pleasure during masturbation or intercourse. Its natural and necessary. Don't worry over it. 2. Discharging soon during masturbation is probably reflecting your fast pace of excitement over which you do not have control and it leads to early orgasm and hence premature ejaculation. Although relatively fast orgasm and discharge is known to be common in younger age group it can be effectively helped with expert guidance.
2 people found this helpful
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My penis skin hardly to going back. If any exercise or lubricant or any medicine please suggest me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- You can use coconut oil for stretching and lubrication of your tight foreskin. It has properties of making prepuce elastic, and is absolutely safe to use even for longer duration.
1 person found this helpful
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I am16. I am suffering from fever since 5 days To cure it now what should I do. Give me suggestions.

General Physician,
You may be having allergic or viral fever from time to time do warm saline gargle two to three timed daily. Have momemade freshly prepared lemon juices whic is rich in vitamin c thereby increasing your body autoimmune system which prevents infection includding viral infection go for regular morning walk fpllowed by free hand exercise things will improve.
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