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Dr. Jyoti Rahalkar

Ayurveda, Pune

at clinic
Dr. Jyoti Rahalkar Ayurveda, Pune
at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jyoti Rahalkar
Dr. Jyoti Rahalkar is one of the best Ayurvedas in Erandwane, Pune. You can visit her at Deenanath Mangeshkar Hospital in Erandwane, Pune. Book an appointment online with Dr. Jyoti Rahalkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vakil Nagar, Erandwane. Landmark: Near Mhatre Bridge, PunePune Get Directions
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I am 22 old person I am having hair fall what should I do to prevent this.

MD - Homeopathy
Homeopath
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I am 22 old person I am having hair fall what should I do to prevent this.
Dear patient, hairfall causes because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hair root active hair oil" with" trichoactive" homeopathic medicines to control and cure hairfall quickly. How to prevent hair fall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.

My penis is smaller in size what can I do to increase its size ? My age is 28.

Diploma In HIV Medicine
Allergist/Immunologist
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actually its myths about size of penis. you should have at least 3 inch long and 4 inch thick penis to please your partner. the size showed in various videos are just illusion and wrong information.

My wife is 35 years old. She is having periods for every 15 days from 45 days. In 2009 she had been suggested with mirena, we went with mirena in 2009 and removed it in 2015. There was no problem even after removing mirena but from last 2 month she is having heavy bleed with pain and also becoming very weak. Please suggest me with good advice and treatment and we are undergoing all medications according to my regular gynaecologist.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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My wife is 35 years old. She is having periods for every 15 days from 45 days. In 2009 she had been suggested with mi...
It appears the problem has come back after removing the mirena. Depending on the latest investigation reports I would advice either mirena again or maybe low dose oral hormonal pills.

I am feeling unwell frequently for last 7-8 months. Symptoms 1. Fever 2. Body ache 3. Head ache 4. Throat problem. Please advise.

MD(EH)/AM/Accupressure
Acupressurist
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I am feeling unwell frequently for last 7-8 months.
Symptoms
1. Fever
2. Body ache
3. Head ache
4. Throat problem. Pl...
You should take Belladona 200 thrice a day three drops in water at a time for one day. After that call back.

I am 18 years old and i'm suffring from sudden increase of rate of heartbeat, why?

BHMS
Homeopath
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It is difficult to answer only on symptom that why your heartbeat increase suddenly. There are no. Of reason 1. Anxiety 2. Hyperthyroidism 3. Sympathetic over activity 4. Heart beat irregularities etc. Go to the physician and consult them.

What should I do to loss my weight which 99kg? Please give me suggestions to loss my weight.

BHMS
Homeopath
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What should I do to loss my weight which 99kg? Please give me suggestions to loss my weight.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!

I am 20 year male. For last two week, my neck is pain too much and I sleep two late. Please help me to overcome it. And give some tips.

BPTh/BPT
Physiotherapist
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You neck pain causes could likely be: 1> Poor Posture - during sleep /during work 2> Muscle strain. Treatment: * Give your muscles a break - When you lie down, Make sure your head in a neutral position and that you’ve got a comfortable pillow. More rest is often the best remedy even if you just rolled out of bed. * Avoid activities such as lifting and sports that make pain worse. * Do stretching and strengthening exercises to keep your neck flexible and strong and prevent stiffness. * Avoid or change any activities that may be causing your neck pain, such as sitting for a long time at the computer or doing too much overhead work at a time. * Gently massage or rub the area to relieve pain and encourage blood flow. NOTE: In case you smoke then - Smoking slows healing because it decreases blood supply and delays tissue repair.

I am 24 years female having a weakness problem and my hairs are too thin. I want to increase my weight and a long growing hairs. Suggest me with some tips.

BHMS
Homeopath
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Hello,you can take homoeopathic medicine Ferrum Phos 6X (4 tabs) thrice a day for 7 days and revert.

I am 28 years old. I have been suffering hichkiya for last 4 days. please help me.

DHMS (Hons.)
Homeopath
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I am 28 years old. I have been suffering hichkiya for last 4 days. please help me.
Hello, tk homoeo. Medicine:@ Nux vom30-6 pills, thrice. Tk plenty of water to restore your metabolic action to absorb nutrients. Your diet be easily digestible to a old gastric disorder. Report wkly. Your feedback is solicited for further follow-up. Tk care.

Hi. This is Deepthi Veronica. I have thyroid problem and I am taking proper medicines. My wedding is on 13th July, 2016. My periods dates are fine and this month the dates are 10th or 11th. So Can I use the tablets to stop mensuration for a cpuple of days. And if I take the pils will it effect my thyroid? Please suggest. Thanks.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist
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Hi. This is Deepthi Veronica. I have thyroid problem and I am taking proper medicines. My wedding is on 13th July, 20...
You can take medicine to postpone your periods and then later start with pills for contraception . They are very safe.

I am suffering by jaw clicking and pain since 1 month.Please help me.

MDS - Oral & Maxillofacial Surgery, BDS
Dentist
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Clicking jaw is sign of recurrent tmj dislocation tmj is the joint which moves the jaw up down n side ways. Normally occurs with lax capsule around jaw n problem with the disc in between you require to consult a maxillofacial surg a procedure of arthrocentasis may b under taken how ever restricted mouth opening like tying a bandage, hot cold fomentation will help, restricted mouth opening can also b assisted by a arch bars n elastic procedure by maxillofacial surg.

Sir I have a problem in my mouth. A black skin in around oral please tell me solution.

BHMS
Homeopath
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Sir I have a problem in my mouth. A black skin in around oral please tell me solution.
Hello,do u use dentures, or u eat any tobacco ,guthka etc,, if anything u use please stop it n c discoloration may fade away

I am 21 and is having stomach ache from the part 2 to 3 days. Whenever I have my meal my pain increases. Its nt that only one side its paining my whole stomach is paining. What should I do?

B.H.M.S
Homeopath
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I am 21 and is having stomach ache from the part 2 to 3 days. Whenever I have my meal my pain increases. Its nt that ...
Avoid spicy food n tea. Have mild food that is curd n moong dal khichdi. Drink purified water. Use arsenic 30 5 drops bd in acup of water. You may also use digene syrup.

I am having gum pain and swelling on it from last 3 4 day. What should I do for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am having gum pain and swelling on it from last 3 4 day. What should I do for this?
Homoeopathic medicine MERC SOL 30 ( Dr Reckeweg) Drink 5 drops today night and forget this medicine PLANTAGO Q/KREOSOTE Q ( Dr Reckeweg) Mix both these medicines and take 10 drops in 20 ml fresh water 3 times daily for 2-3 months HEKLA LAVA TOOTH POWDER ( WHEEZAL ) Scrub teeth daily night before sleep NOTE-Use brush with soft bristles and use it upside down while brushing teeth.

Suffering from heat problem due to which menstrual occurs n need to know any best medicine advise which is available at chemist so as to cool body heat.Please tell sir .

BAMS
Ayurveda
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Suffering from heat problem due to which menstrual occurs n need to know any best medicine advise which is available ...
Dear, To control your body heat following methods are given below : • Sweating makes your body temperature low .when you go outside in hot weather drink 2 -3 glass of water before going . Make your body hydrated by drinking 8- 10 glass of water daily . • When you go outside cover your face and arms and head .Because due to sun rays your body temperature will rise. • Wear light colour cloths because dark colour cloths absorb more heat . • Avoid fast food and oily food . Eat healthy food vegetables and fruits. Also avoid spicy foods or take it in less quantity . • Do not do excess exercise . Do walking and long breathing pranayams daily . * Add one teaspoon of rose sharbat in one glass of water . Drink a glass daily . * Eat a cucumber and banana daily . * Avoid to eat garlic, mango and ginger . * Eat a teaspoon of Gulkand . You can eat a amla or one teaspoon of amla powder daily for 10 days .

Hi whenever my friend eat breakfast in the morning he gets headache? From last three years he has a migraine problem doctor prescribed him headset medicine but these days he is daily suffering from headache and have to take medicine. What can be the problem? How this can be cured? He is 25 years old weight is 69 kg.

DNB Neurology JHRC, MD Med, MBBS
Neurologist
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Hi whenever my friend eat breakfast in the morning he gets headache? From last three years he has a migraine problem ...
He will need Preventive medicines for migraine. Plenty of oral fluids, meals at right time, adequate sleep, avoid late nights. Dark glasses with uv protection when going out in bright sunlight. Exercise 45 min a day. May see local neurologist again.

I am having hairfall for the last two years, I have undergone many treatments like minoxidil 2%, 5% but no improvement, I know hairloss is common these days, but my major problem is not my hair loss I found that my hair fall is spreading from me to others, I know hairfall doesn't spread from person to person and also I consulted my dermatologist he advised me hairfall doesn't spread but in my case its spreading, the persons who having close relation with me also suffering hairfall it will not sounds good but it's the true what should I do to stop this, I am having guilty feeling, please help me in this regard.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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I am having hairfall for the last two years, I have undergone many treatments like minoxidil 2%, 5% but no improvemen...
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc. Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. For that you may consult me privately over lybrate. Please update with your valuable feedback.

Hello sir. Mere hatho me dane niklna band nhi ho rhe. Jinme pani bhi bhar jata hai. Kya blood test se problem ka pta chal jayega?

MBBS, MD - Dermatology
Dermatologist
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Hello sir. Mere hatho me dane niklna band nhi ho rhe. Jinme pani bhi bhar jata hai. Kya blood test se problem ka pta ...
Seem to be dyshidrotic eczema apply tenovate cream for few months and wear glove spost applying for on=vernight.

I scratch some of the chicken pokes from my face. Can there marks never remove from my face. If they will be fine then suggest some effective way or home remedies.

BAMS
Ayurveda
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I scratch some of the chicken pokes from my face. Can there marks never remove from my face. If they will be fine the...
To clear chicken pox marks follow these methods: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
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