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Dr. Jyoti Rahalkar

Ayurveda, Pune

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Dr. Jyoti Rahalkar Ayurveda, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Jyoti Rahalkar
Dr. Jyoti Rahalkar is one of the best Ayurvedas in Erandwane, Pune. You can visit her at Dr. Jyoti Rahalkar@Deenanath Mangeshkar Hospital in Erandwane, Pune. Book an appointment online with Dr. Jyoti Rahalkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Deenanath Mangeshkar Hospital

Vakil Nagar. Landmark : Near Mhatre Bridge.Pune Get Directions
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I have pimples and black spots in my face. What is the way to remove it from my face?

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I have pimples and black spots in my face. What is the way to remove it from my face?
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc.
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Mam My skin Mela care cream Applied For two weeks my face injury. And scar please tell mam ailment or medicine.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Mam My skin Mela care cream Applied For two weeks my face injury. And scar please tell mam ailment or medicine.
Dear Lybrate User, Apply Oint. Miniscar (Charak) on injury space on face twice in a day.. for more details consult me..
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Breast Reduction - Know The Procedure and Recovery!

DNB, MCh - Plastic and Reconstructive Surgery, MS - Plastic Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Breast Reduction - Know The Procedure and Recovery!

Breast reduction or breast reduction surgery is a form of cosmetic surgery where the size of disproportionately large breasts is reduced.

Extra large breasts may cause neck pain, back pain and several other physical symptoms. Many women undergo a breast reduction to make life easier. This surgery provides effective results.

The procedure of breast reduction surgery-

Breast reduction surgeries can be conducted in an outpatient facility. You may have to stay for one night at a hospital as well. While performing this surgery, a patient is given general anaesthesia, which will make the patient asleep during the process.

Breast reduction surgery requires about two to five hours to be completed successfully. During the process, the surgeon will create a cut around the nipple and then on the breast. The cut is made in the shape of a keyhole. Extra skin, tissue and fat will be removed from the breast through the keyhole-shaped incision. Drainage tubes are also utilized for removal of excess skin and fat. After the removal is complete, and enough skin has been removed, the breasts are stitched. They are then wrapped in a special gauze. Sometimes, a surgical bra is required to be worn by the patient during the surgery.

Recovery from breast reduction surgery-

After a breast reduction surgery is performed, the patient must take a minimal one week off from any kind of work or school. Some women require two weeks or more to recover. However, this varies from patient to patient, but not more than three weeks are required for recovery.

You will be having a follow-up appointments with your surgeon, where the bandages and stitches on the breasts are removed.

As a part of the recovery process, a woman must abstain from all kinds of physical activities for one month following the surgery. After the surgery, it is likely for a patient to feel tired and experience breast pain. However, this is normal and you can have oral pain killers prescribed by your surgeon to get relief and ease. Heavy lifting should be strictly restricted.

Breast reduction surgery is an efficient cosmetic surgery, which enables women to reduce their breast size and volume. The results of such a surgery are quite satisfactory. If you wish to discuss about any specific problem, you can consult a Cosmetic/Plastic Surgeon.

4741 people found this helpful

What if I am having rashes in lower part of the body? And rings all over the body and few parts of the face too?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
What if I am having rashes in lower part of the body? And rings all over the body and few parts of the face too?
Medicine German reckeweg natrum sulph 200, single dose (4-5 drops in mouth) morning. food mixed fruit juice daily evening.
1 person found this helpful
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Hello, I am 25 years male. Doctor I feel weakness everyday in my body. My daily eating habit is breakfast 1 paratha with curd, lunch 2 tandoori roti with dal or sabji. And dinner is 2 tandoori roti with sabji , thats it . Kindly suggest me a diet plan , not big please because I don't have much time for had meal.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hello, I am 25 years male. Doctor I feel weakness everyday in my body. My daily eating habit is breakfast 1 paratha w...
1. No alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Do for 30 days and report good luck.
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I am 20 years old. Gender female. I cant express any feeling. Specially sad, crying. If I want to crying always with smile. Nobody take it seriously. What can I do?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I am 20 years old. Gender female. I cant express any feeling. Specially sad, crying. If I want to crying always with ...
This is because you have been encouraged to always smile even if you wanted to cry. This has now become your pattern and is uncomfortable now. Counselling can help you to respond to different situations with the appropriate emotion and also weigh the pros and cons of your actions if you are not smiling always. You will feel a lot more connected with yourself and lead a fuller life when you accept yourself in total. Please click on private chat for a personal session.
2 people found this helpful
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Improving Oral Health

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Improving Oral Health
Taking a large no. Of medications often leads to a dry mouth. Increase your fluid intake or ask your dentist about an artifical saliva product or chew sugarless gum after a meal to keep your mouth moist.

I have dark spots and pimples from last 2 months I m do lots of thing for it but it can not work can you suggest me something for it?

BAMS
Ayurveda,
I have dark spots and pimples from last 2 months I m do lots of thing for it but it can not work can you suggest me s...
Ayurveda can help you, there may be some medical problems, lack of proper nutrition, external factors, digestion/metabolism issue,hormonal imbalance etc etc we need to find the cause of your problem to treat it kindly take my appoinment so that I can take your case details and suggest you some solution.
1 person found this helpful
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I have missed my periods. Its been delayed by 3 days. Am I pregnant? Pls suggest medicine for not getting pregnant.

DGO, MAOGD, MBBS
Gynaecologist, Panchkula
I have missed my periods. Its been delayed by 3 days. Am I pregnant? Pls suggest medicine for not getting pregnant.
Hi welcome to lybrate. If you have missed periods for 3 days we cannot say you are pregnant. You should wait for 7 to 10 days after delayed periods. After that you should get urine pregnancy test to rule out pregnancy.
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I have a problem of hair falling an flake type dandruff is there is any remedy for it?

Advanced Aesthetics
Ayurveda, Gulbarga
I have a problem of hair falling an flake type dandruff is there is any remedy for it?
Switch Up Shampoos You find that one shampoo?that one anti-dandruff shampoo that finally works. Deep down, you know it?s the shampoo for you. Then, without any warning, it just?quits on you. The dandruff starts coming back, and it?s time to realize that you have to move on if you want to shake the flake. This isn?t uncommon-people often build up a tolerance to a shampoo and its active ingredient. If yours stops working abruptly this may be the case, so switch as soon as you can. To keep this from happening, switch up what you?re using every month or so. Find 3 different kinds of anti-dandruff shampoo, each with a different formulation, and rotate them to prevent them from becoming ineffective. Aspirin can help with more than just headaches-it?s also an easy at-home remedy for dandruff. Pure Aspirin uses a large percentage of Salicylic Acid, which is an active ingredient in many commercial anti-dandruff shampoos. Salicylic Acid has fungicidal and anti-microbial properties to fight the extra flakes caused by fungus, while the Aspirin helps with the inflamed skin that often goes hand-in-hand with severe cases of dandruff. You will need? -2 white Aspirin tablets -Shampoo Directions? Crush up the Aspirin until it becomes a fine powder. Add it to your regular shampoo before use, making sure to leave it in your hair for about 2 minutes before rinsing completely. Veggies: Green leafy vegetables in particular impact how our skin behaves. It encourages healthy hair, skin, and nail growth, so shoot for stuff like broccoli, kale, and lettuce (NOT iceberg) to add to your diet. Fish Oils: Fish oil can make a difference in the overall make-up of your skin. Taking fish oil supplements will not cure your dandruff, but it can help lessen its severity and/or prevent it. Lean Proteins: To minimize dandruff, try eating more lean proteins. They help to build hair and skin and keep it coming in healthy. Aim for fish and non-meat proteins, such as eggs, nuts, and beans.
1 person found this helpful
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SIR I am 17 years old and my height is 5" 7' And weight is only 48 kilograms. How can I gain my weight and height. Please Help Me.

BHMS
Homeopath, Delhi
SIR I am 17 years old and my height is 5" 7'
And weight is only 48 kilograms.
How can I gain my weight and height.
Pl...
Hello,take homoeopathic medicines 1.Thuja 1M (4 drops in little water) only one dose (on 1st day) After that ( on 2nd day) 2.Baryta Carb 200 (4 drops in little water) twice a day for 15 days. 3.Alfalfa Malt ( SBL) ( 1teaspoon) twice a day for 15 days and revert. Keep a gap of 15 - 20 minutes in both the medicines. Things to do 1.Daily body stretch for 2 minutes early morning.This can be done by standing on your fingers of feets,arms joined upwards.,looking upwards while stretching yr body upwards. 2.Do Yoga 3.Make a habit of 8-10 glasses of water daily. 4.2 glass milk daily 5.Green leafy vegetables in diet 6.Avoid stress and anger.
2 people found this helpful
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I'm 27 years old my skin has become black due to sunlight how to remove that tanned area please suggest me good cream.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 27 years old my skin has become black due to sunlight how to remove that tanned area please suggest me good cream.
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way.
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Hello Doctor my age is 19 years 9 months .from past few months my weight is increasing day by day like earlier I was 62 KG Now im increased to 72 KG .belly fat is increased too much .I've got fat on sides too. Please suggest me a quick effective way to reduce my belly fat and get back to my earlier wait.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hello Doctor my age is 19 years 9 months .from past few months my weight is increasing day by day like earlier I was ...
Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Drink plenty of water. Take green tea 3-4 cups a day. Snack on fruits and nuts. Thank you.
10 people found this helpful
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Mera pet saf nhi hota poora din 3-4 bar potty jana pdta h. Mai kya kru. Constipation bhut rhta h.

BHMS
Homeopath, Chennai
Mera pet saf nhi hota poora din 3-4 bar potty jana pdta h. Mai kya kru. Constipation bhut rhta h.
The first line of treatment that almost everyone resorts to is that of taking laxatives. It is likely to be any of the most frequently advertised one bought over the counter. It may even be something recommended by an elder in the family. The biggest disadvantage of such laxatives is that they are habit forming. Once you start takingthem, you cannot leave them. Otherwise, you will not be able to evacuate your bowels in a satisfactory manner. Here, Homeopathy offers the biggest advantage. The homeopathic medicines do not work as laxatives. This means that you should not expect them to work as short term quick fixes. Rather, they work to improve the digestive system which has lost its proper and smooth functioning. The peristaltic movement of the intestines, which is responsible for pushing out the waste matter is often compromised in patients who are constipated. Homeopathy  intends to cure the root cause of constipation. It is therefore natural that these medicines are going to take some time to get things going. Ultimately, it is effective at restoring this peristaltic movement to the normal self You can easily take an online consultation for further treatment guidance
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Can going to gym increase my height, my friend drinks protein shakes and goes to gym, he has increased in height now. But my kidney specialist has warned me that I must not go to gym or do play tram sports because I have only 1 kidney.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Can going to gym increase my height, my friend drinks protein shakes and goes to gym, he has increased in height now....
Sir, What is your age. After 18 years, of age, it is not possible to increase the height, as your ossification centres are closed. Get back to me for any clarification
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I am in fever from 3 days and I don't feel well please help me I want help right now.

MBBS, cc USG
General Physician, Gurgaon
I am in fever from 3 days and I don't feel well please help me I want help right now.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
1 person found this helpful
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My weight is going very low please tell me what I can do for getting back my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
My weight is going very low please tell me what I can do for getting back my weight.
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
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What are the contraindications of tab. Fresium if this medicine continues for years.

MBBS
General Physician, Mumbai
What are the contraindications of tab. Fresium if this medicine continues for years.
If you take frisium you will be dependent on it but to stop it only under supervision of the treating dr.
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I am just feeling low and week, sometimes I had a several pain on the neck and headache.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Feeling of generalized pain, tiredness, fatigue, myalgia etc can be due to many medical reasons and I would like you to see a general physician and get a thorough workup done and after that you can actually come back to me, if required. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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