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Dr. J.P. Rath

Gynaecologist, Pune

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Dr. J.P. Rath Gynaecologist, Pune
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. J.P. Rath
Dr. J.P. Rath is a popular Gynaecologist in Sangamvadi, Pune. You can consult Dr. J.P. Rath at Ruby Hall Clinic in Sangamvadi, Pune. Book an appointment online with Dr. J.P. Rath and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#40, Sangamvadi, Sasoon Road, Pune Railway Station. Landmark: Near pune railway Station, PunePune Get Directions
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Hello sir, I got my periods on 30 April n got fresh on 5 may BT yesterday my periods started again after 4 days of fresh. N the flow as normal like asusal. I am afraid please give me any suggestion.

MBBS
General Physician
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Hello sir,
I got my periods on 30 April n got fresh on 5 may BT yesterday my periods started again after 4 days of fr...
With sexual activities your hormones in the body change hence can cause irregular cycles once in a while.

पेट के लिए वरदान है त्रिफला

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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आंवला, बहेड़ा और हरड़ से तैयार त्रिफला अपने खास गुणों के कारण जाना जाता है। त्रिफला को पाउडर के रूप में इस्तेमाल किया जाता है। जड़ी-बूटी के गुणों वाले त्रिफला में पोषण और बड़ी मात्र में विटामिन सी मौजूद रहता है। इसके अलावा औषधीय गुणों से युक्त त्रिफला के सेवन से कई तरह की तकलीफें दूर हो जाती हैं।

* अध्ययन में यह बात सामने आई है कि त्रिफला रक्त संचार को ठीक रखने के साथ ही कोलेस्ट्रोल को कम करता है।
* यह उच्च रक्तचाप को कम करने में मदद करता है और पाचन सुधारता है।
* त्रिफला में एंटीआक्सिडेंट के गुण पाए जाते हैं। इसमें एलर्जी और एचआईवी विरोधी गुण भी पाए जाते हैं।
* यह एनीमिया से जुड़ी तकलीफ, थकान और पाचन में होने वाली कठिनाई को दूर करता है।
* त्रिफला निमोनिया, तपेदिक और एड्स जैसे रोगों में भी लाभदायी होता है।
* आंखों से जुड़ी समस्याओं में भी त्रिफला कारगर साबित होता है। एक कटोरी पानी में एक चम्मच त्रिफला को दो घंटे तक छोड़ दें। उसके बाद उसे कपड़े से छान कर पानी से आंखों को धो लें। यह पानी आंखों के लिए फायदेमंद होता है।
* इसके सेवन से कब्ज की शिकायत दूर होती है। इसके लिए त्रिफला को रात में गरम पानी के साथ लें।
* असमय बाल सफेद होने की समस्या से मुक्ति मिलती है
पेट के लिए वरदान है त्रिफला

Hi I am trying to conceive since two months. I have regular periods. But I did not get pregnancy. I am so worried. My husband when he orgasm sperm comes out and drops down penis. It is not shoot out. Is it a chance to not get pregnancy. Pls advice me.

MBBS
General Physician
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Hi I am trying to conceive since two months. I have regular periods. But I did not get pregnancy. I am so worried. My...
No it's not the cause for not conceiving if semen has good quantity and quality of sperms then you can conceive try to have sexual relationship from 10th day of your cycles to 20th day every alternate days if your periods are regular considering 1st day of the cycle as your 1st day.

My wife is 20-25 days pregnant. Till which month of pregnancy, it is "extremely safe" to have intercourse or please let me know if it is NOT at all advisable to have sex during pregnancy period. Also, is it beneficial or restricted to consume home made chicken, fish and eggs for pregnant women.

M.S. Obstetrics & Gynecology, MBBS
IVF Specialist
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My wife is 20-25 days pregnant. Till which month of pregnancy, it is "extremely safe" to have intercourse or please l...
Yes, sex during pregnancy is extremely safe for most women with uncomplicated, she can eat chicken, fish & egg.

I am 22 years old girl having whitish discharge still 1 year I have consult doctor but no use. Have done tests and have taken medicines but of no use. please help me what to do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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You will need to be seen and examined .Treatment will depend on the cause found after seeing any further tests that maybe req as well as what is found on examination. Sometimes white discharge can be difficult to treat and may need prolong treatment.

My age is 43 years, and I skipped my period, days passed one month and 18 days. pregnancy test is negative, now what I have to do?

B.H.M.S,
Homeopath
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My age is 43 years, and I skipped my period, days passed  one month and 18 days. pregnancy test is negative, now what...
Take homoeopatic medicine----1.- ashoka q 10 to 15 drop three times with water and adel --31 15 to 20 drops tree times with water for a week then report for further treatment.

Hi From 2 months I am getting monthly periods onec in 15days

Vaidya Visharad
Ayurveda
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Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com

6 Dietary Dos and Don'ts for Pregnancy

MBBS, MD, DNB, MNAMS
Gynaecologist
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6 dietary dos and don'ts for pregnancy

Pregnancy is an important time in a woman's life. During this period, you need to be most conscious of what to eat, do and how to change everyday habits. Following these dos and don'ts will ensure a smooth pregnancy experience for you.

Dos:

1. Take your prenatal vitamin

If you have not yet started taking a prenatal vitamin, now is the time to start. It's particularly critical to get enough folic acid while trying to conceive importantly during the first trimester. It greatly reduces your baby's risk of developing neural tube birth defects such as spina bifida.

2. If you smoke, quit

Smoking increases your risk of developing several problems including miscarriages, placental and preterm birth problems. It slows the fetal growth and increases the risk of stillbirth and infant death. It's never too late to quit or cut back smoking. Every cigarette you don't light gives your baby a much better chance of being healthy.

3. Do eat seafood

Seafood is loaded with vitamins and minerals. Consume a variety of seafood so you don't have a concentration of minerals from only one type of fish. But remember to not eat more than 12 ounces of fish per 7 days.

Don'ts:

1. Don't drink alcohol

Alcohol may immensely impact your baby's development. Women who drink alcohol while pregnant could easily deliver a baby with fetal alcohol syndrome (fas). Symptoms of fas are usually low birth weight, learning disabilities, behavioral problems, and lagging patterns in terms of growth and development milestones. Limiting or avoiding alcohol is a step that you need to take.

2. Don't eat raw meat at all

Raw and undercooked meat or eggs carries the risk of food-borne diseases as well as food poisoning incidence. Make sure all eggs and meat that you eat while you are pregnant are cooked well.

3. Don't drink lot of caffeine

Caffeine easily travels through the placenta and increases your baby's heart beats. Research shows that women can safely consume a cup or two of coffee every day, but avoid downing a triple shot strong latte while you have got a bun in the oven.

If you would like to consult with me privately, please click on 'consult'.
Related Tip: 6 Changes You Can Expect During the 2nd Trimester of Pregnancy
6 Dietary Dos and Don'ts for Pregnancy

Hi Doctors, Is meat compulsory for before pregnancy because i'm vegetarian some doctor pressured me to change my vegetarian habits. Because if i'm taking veg then my baby will get some heath or mind issues. IS it true. Is fatty acid important before wedding. Please tell me some good advise. I'm very confused.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist
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Hi Doctors, Is meat compulsory for before pregnancy because i'm vegetarian some doctor pressured me to change my vege...
Absolutely not. Please continue your vegetarian diet. No doctor would have advised like that. Eat sensibly. That is all.

I want to end my life. Or get lost completely. All im worried is about my 2 yr old son. Im being treated with hypothyroid and pcos nd i know ive been depressed from quite a few years. Can i by any chance overcome this? Is there special medication that makes ppl happy?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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Depression is one of the problem of PCOS. It will take time to get good results,you have to wait with patience, Practice yoga & meditation which will relieve you from depression,and good for general health.

How to increase periods days. Usually I got bleeding for 1 day nly during my cycle. I want to increase this for 4 days. Because of this prblm I am gaining weight. Kindly help me to increase this time period.

MSc
Dietitian/Nutritionist
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How to increase periods days.
Usually I got bleeding for 1 day nly during my cycle. I want to increase this for 4 day...
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.

Is brufen 400 tablet safe while breastfeeding. If not suggest another medicine for breast inflammation, pain.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist
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Is brufen 400 tablet safe while breastfeeding. If not suggest another medicine for breast inflammation, pain.
A pain killer for breast inflammation is only half of the treatment. The most important thing is to assess why there is inflammation and tackle the root cause. If you like, please contact me for a detailed discussion and treatment.

My daughter is14 year old. She has 15 to 19 days cycle. Means sometime she has period in 15th day & sometime itis 18th day with 3days bleeding. No pain nothing. Is normal

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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Yes, consider this normal except the duration, if taking any chemical medicine may stop. 1- aloe vera juice 15 ml daily after light food in morning 2- rajpravartani vati 250 mg - one tablet twice in a day continue for three months and report

5 Superhealthy Summer Drinks You Can Make At Home.

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist
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The summers are at their peak already with the blazing sun and soaring temperatures and what's frightening is that this is just the beginning. All one can think of in this heat is to grab something cool that rejuvenates one's senses. One of the best ways to do this is to prepare yourself some refreshing icy drinks.

Well, before you settle for the calorie dense colas or boring plain water, try out these easy to make and low on calories summer drinks that will surely quench your thirst:

1. Watermelon fizz

Apart from the stimulating taste it naturally has, watermelon juice is very good for kidneys and eyes. It has 90% water and thus you don't need to worry about the calories. It is also very high in fiber which is an add- on health benefit.

How to prepare

Blend the watermelon in a mixer jar and add some crushed ice to it. Avoid straining the blended mixture as you will lose on the fiber. The best part is you do not need to add any sweetener! you may want to add some salt and mint leaves for a different sweet- salty flavor. Add some soda water and your watermelon fizz is ready.

Calorie count: 30 kcal/glass

2. Aam Panna

One of the most relished summer drink for mango lovers is aam panda. It is rich in vitamin c and iron and has antioxidants too which heightens your metabolism rate. Aam Panna keeps you well hydrated and thus prevents heat stroke.

How to prepare

Pressure cook raw mangoes (3-4 whistles) and peel them off to remove the pulp. Blend the pulp in a jar and mix salt, cumin seeds (jeera), black pepper to it. Avoid adding sugar to it but if you really want it sweet, use alternatives to sugar like artificial sweeteners. Store the mixture in a jar in the refrigerator. Add 1/ 2 tsp in a glass, add chilled water and ice and top it up with mint leaves.

Calorie count: 40 kcal/glass

3. Sparkling plum soda

Plums are known for assisting in weight loss owing to the plentiful antioxidants and fiber they possess. It also keeps you full for long which cuts down your overall caloric intake. It is profusely rich in essential nutrients like vitamin a, c, k and iron, calcium, magnesium.

How to prepare

For 4 glasses, take 8-10 plums, cut them into pieces and blend in a jar in a processor. Add artificial sweeteners to the pureed mixture and blend again. Stain the mixture through a sieve using the back of a spoon. Fill 4 glasses up to half with the strained juice. Add soda water and crushed ice to each and relish the drink to your heart's full.

Calorie count:- 120-150 kcal/glass

4. Fizzy peach punch

Peaches are the low-calorie summer fruits that offer a treasure of zinc, calcium, iron, magnesium and potassium. They have a good amount of dietary fiber and have no saturated fats.

How to prepare

For 4 glasses, take 8-10 peaches, cut them into pieces and blend them in a jar to form a puree. Strain the puree through a strainer and obtain the nectar in a jar. Take 1-2 tsp of peach nectar in a glass and fill it up with soda water. Add some artificial sweeteners according to your taste. Squeeze half a lemon into it. You may want to experiment by adding 1 tsp of ginger juice for a sharp and pungent flavor! add crushed ice and serve.

Caloric count: 80 kcal/glass

5. Strawberry lemonade slush

Strawberries bring freshness and add a vibrant color to any drink or dessert they are added to. They have bountiful antioxidants and are a wonderful source of vitamin c. They also have high fiber content are loaded with manganese, iodine, potassium and biotin.

How to prepare

Take about 20-30 strawberries and cut them into small pieces to blend in a jar until smooth. Add some lemon juice to it and one cup of water. Add some artificial sweeteners to add some sweet flavor. Blend well. Freeze this mixture for 3-4 hours till it turns into slush. Add 1/4th cup of this slush mixture to a glass, top it up with soda water and some ginger juice. Enjoy the perfect balance of sweet and tart.

Caloric count: 90- 100 kcal/glass.
5 Superhealthy Summer Drinks You Can Make At Home.

I am pregnaent now I am in 9 th month of pregnenent what should I do to get a normal delivery.

MS- Gynaecology, MBBS
Gynaecologist
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I am pregnaent  now I am in 9 th month of pregnenent what should I do to get a normal delivery.
If no medical problems do regular antenatal exercise, Al house hold work. regular slow walk half n hr morning evening. u can start normal sexual activities

Sir is it possible that a women become pregnant if intercourse during day 10th of menstrual cycle? And how much I pill is effective? Success rate?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Sir is it possible that a women become pregnant if intercourse during day 10th of menstrual cycle? And how much I pil...
Yes there are chances of pregnancy, but less. it all depends on her ovulation timing. its success rate is 85 to 90 percent when taken within 24 hrs.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Urinary tract infection is common in pregnancy. Though it can be avoided by drinking lots of water, keeping the vagina clean, and emptying your bladder before and after having sex.

I had umprotected sex on 27 th day of my cycle. Had ipill within 24hrs. My cycle is generally 28 days. But no periods. Its 30th day now.

DGO, MBBS
Sexologist
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You had sex on 27th day and took ipill, pregnancy is most unlikely. Period is delayed because of ipill may come within few days.

Late on periods, loose motions, pregnancy test negative twice (checked first thing in the morning)

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Late on periods, loose motions, pregnancy test negative twice (checked first thing in the morning)
Late periods may be due to hormonal imbalance. If you have doubt for pregnancy then get beta hcg-test done.
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