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Balloon Angioplasty Procedure
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Cardiac Ablation Procedure
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Angioplasty Stent Surgery
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I am suffering from dry cough. I have pain in my chest whenever I use to cough. Can you tell me what should I have to do to reduce my cough?
I have a heartburn, it happened often, mostly trouble during evening hours, what should I do sir, what are they way of preventing this situation? Help me doctor.
Hello. I am 50 years female my problem is I had the problem of severe palpitation, I had concerned with various doctors bt still I couldnt get any positive response. I have done all sort of medical tests ie sugar, thyroid, cholesterol, blood test, ecg. Bt all the test reports are normal bt my esr level is high113 doctors told that theirs no need to worry abt it. I am facing this problem of palpitation since almost a year. Near to my menses I face it literally too high. I am very much worried. Is it something a cause of worry to my health?
Sometimes the sudden pain in my chest starts . Breathing is more difficult to take . After a while you are recovering . Why does this happen doctor please help me.
From today morning I am suffering from chest pain. In morning I had pain in whole chest, but now I have pain a heat side. Please suggest.
When it comes to preventing and treating high blood pressure, one often-overlooked strategy is managing stress. If you often find yourself tense and on-edge, try these seven strategies to reduce stress.
Get enough sleep. Inadequate or poor-quality sleep can negatively affect your mood, mental alertness, energy level, and physical health.
Learn relaxation techniques. Meditation, progressive muscle relaxation, guided imagery, deep breathing exercises, and yoga are powerful stress-busters.
Strengthen your social network. Connect with others by taking a class, joining an organization, or participating in a support group.
Hone your time-management skills. The more efficiently you can juggle work and family demands, the lower your stress level.
Try to resolve stressful situations if you can. Don’t let stressful situations fester. Hold family problem-solving sessions and use negotiation skills at home and at work.
Nurture yourself. Treat yourself to a massage. Truly savor an experience: for example, eat slowly and really focus on the taste and sensations of each bite. Take a walk or a nap, or listen to your favorite music.
Ask for help. Don’t be afraid to ask for help from your spouse, friends, and neighbors. If stress and anxiety persist, ask your doctor whether anti-anxiety medications could be helpful.
Add in a healthy lifestyle — maintaining a healthy weight, not smoking, regular exercise, and a diet that includes fruits, vegetables, whole grains, lean protein, and healthful fats — and high blood pressure could be a thing of the past.