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Dr. Girish Sarade


Ayurveda, Pune

Dr. Girish Sarade MBBS Ayurveda, Pune
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Girish Sarade
Dr. Girish Sarade is a renowned Ayurveda in Erandwane, Pune. He is a MBBS . He is currently practising at Dr. Girish Sarade@Deenanath Mangeshkar Hospital in Erandwane, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Girish Sarade on has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 42 years of experience on You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Hi I am 26 year old male. 10 days before I brought seaguard from local medical shop. I am taking each one for everyday morning before breakfast. I having smoking habit daily 5-10 cigarettes lost 7 years. Now I am facing little problem during when I am try to speak having irritation on my vocal guard. I can't speak normal.

Psychiatrist, Bangalore
Dear Vignesh, I don't know what is seaguard. However you have problem with vocal cords. It is possible that it is due to smoking for 7 years. Please consult an ENT doctor. After check up, he may take a biopsy from vocal cords. Whether it is normal or shows cancer, it is better to stop smoking. If you have withdrawal symptoms for 12 weeks use nicotine replacement as gums or patch. Quitting smoking has other health benefits also.
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I am 23 years old and my height is 5.4" I want to increase my height so is it possible to increase my height in this age. Thank you.

Homeopath, Faridabad
Hello, as you are 23yrs. old now, so the chances of gaining height are remote. But, still can start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Gro-up drops/ 10 drops and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation).
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I am 57 years old and cholestrol, triglyceides and ldl cholestrol found 266, 171 and 183 respectively, kindly advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Cholesterol level should be measured at least once every five years in everyone over age 20. The screening test that is usually performed is a blood test called a lipid profile. Experts recommend that men ages 35 and older and women ages 45 and older be more frequently screened for lipid disorders. The lipoprotein profile includes: Total cholesetrol LDL (low-density lipoprotein CHOLESETROL also called "bad"CHOLESTETROL HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) TRIGLYCERIDES (fats carried in the BLOOD from the food we eat. Excess calories, alcohol, or sugar in the body are converted into TRIGLYCERIDES and stored in fat cells throughout the body. High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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Hi I bad habit of smoking I smoke 4-5 tyms a day is it mainly effects to digestive system if I drink water immediately after smoking.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
U don't know if you are asking a question or just making a statement regarding your stomach. Smoking is bad for so many organs. Even if you drink water after smoking, it will not prevent the damage that comes from the chemicals present in cigarette smoke. You just need to quit right away.
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I am a 26 yrs old male and have loosing my hair for last 2years. What should I do?

Homeopath, Solan
Hi, plese take homeopathic medicine lycopodium 200, acid phos 200 5 drops in few luke water, and apply arnica hair oil, arnica shampo, and report back after with feedback. Eat healthy protein, vitamin diet, and eat one amla daily, drink carrot juice, boil some curry leaves and add coconut oil and then apply over scalp and hair, you can also use methi seed paste mix with lemon wash after half hour.
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Stomachaches from a one week, still is the same and due to that reason can't do anything.

General Physician, Mumbai
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I have 99.0 fever which medicine should I take? It is with me from last day. Please help me.

General Physician, Gurgaon
Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc Get CBC checked and review with reports consult privately
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I am 19years old female and have hyper pigmentation around my lips. What should I do?

Dear lybrate-user A very effective" Do It Yourself" for hyper pigmentation of the lips is to gently brush the lips with a tooth brush. This will gently exfoliate the lips removing the dead skin layer. Homemade Natural Scrub for lips: Make a thick turmeric paste by mixing milk with turmeric powder. Wet your lips with water and first scrub off your lips gently with a soft tooth brush. A soft tooth brush is a very good exfoliator for your lips. Apply a bit of the turmeric paste on all over your lips and let it remain there for not more than 2-3 minutes. Exfoliate your lips again gently with the soft tooth brush. You should do it lightly for 2-3 minutes, so that you do not scrape off healthy cells. Pat dry your lips and apply lip balm of your choice. Lemon Juice: Lemon is known for its natural bleaching properties. Hence, it’s an effective natural home remedy to lighten dark lips. It can not only lighten dark lips, but also can remove darker patches and spots from your lips and skin. Lemon juice works to exfoliate your lip’s skin and brings up new tone on your lips. Squeeze a lemon and massage its fresh juice over your lips. You can apply this home remedy every night before you sleep to get glossy and pink lips.
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Sir I am thin I want to increase my body how can I increase can you give me suggestions.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
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How can I stay longer on bed, and one more thing am worried about, actually after just having sex/ejaculation, I feel to urinate and and within 5 mins I bound to urinate because of pressure increases, so is it normal or I should consult.

BAMS, MD Ayurveda
Sexologist, Lonavala
as per your concern i would suggest you to do following remedy Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remindy will be helpful.
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I am 54 year old. I am suffering in bp problem my blood presser is 134/95 in this position what can I do. Please give best advise.

DM Cardiology
Cardiologist, Delhi
Dear , bp of 134/95, is mildly raised. Your aim, should be to bring it below 120/80. You can do this by reducing your salt intake and regular exercises.
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I am 32 years old with 42ff breast. Earlier I was 38 dd. I suffer from severe back and shoulder pain. I also have a genetic blood disorder. Will breast reduction help and how much will it cost? Kindly advise.

General Physician, Mumbai
I will suggest you to not go for any procedure for breast reduction on your own unless and until there is a disease
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I frequently have the neck pain and shoulder pain. what the solution for it. Pain is not so sever but still feel uncomfortable during dat time.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Are COPD patients vulnerable to chest congestion immediately on a sudden change of weather? If so, why and what precautions do they need to take?

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
Yes they are more vulnerable to sudden change of temperature and humidity and they should wait for some time about 10 mins while coming out of chilled ac room, if possible. To avoid whether change they should remain indoors for maximum possible time. They must be ready with inhalers for sudden change in whether.
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I have acute hair loss problem creating baldness. I have pcos for past 8 years and also have tyroid. Taking medicine yamini, metformin. How to regrow new hair and stop hair loss?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
For your hair problem, which may be due to pcos as commonly seen, you are diabetic also, if interested for hair care treatment will be advised, let us know.

Dentist, Kolhapur
There is a possibility that consuming a large no. of medicines can dry up your mouth. Consider increasing your fluid intake or using an artifical saliva product or chewing a sugarless gum after a meal so as to keep your mouth from dryness and generate moisture.

Im a little overweight, when do I consume proteins in the day and hw many hours of sleep is necessary for reducing weight. And what kind if diet do I consume to loose weight quickly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hello lybrate-user with diet you need to work out to loose weight n maintain good routine. U can ask for further details.
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My cousin has ulcerative colitis and wanted to know if he has to control his diet. From the doctors he has consulted so far, one said to not drink too much milk? Is there anything else he'll need to control?

General Physician, Nashik
Many carbohydrates cause gas, and the following items are common culprits, please avoid the following. Beans broccoli brussels sprouts cabbage carbonated drinks cauliflower chewing gum fruits, such as apples, peaches and pears hard candy lettuce milk and milk products onions sugar alcohols found in sugar-free foods (sorbitol, mannitol and xylitol) whole-grain foods.
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Hi I am rajat from Kolkata. I am fit and fine if not then sure ask from you something. For any jute bag contact me. As.

General Physician, Mumbai
For a healthy and fit lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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