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Dr. Girish Sarade

Ayurveda, Pune

Dr. Girish Sarade Ayurveda, Pune
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Girish Sarade
Dr. Girish Sarade is one of the best Ayurvedas in Koregaon Park, Pune. You can visit him at Shikha Ayurvedic Clinic in Koregaon Park, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Girish Sarade on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Flat No. 205, 2nd Floor, Venus Apartment, German Bakery Lane, Koregaon Park, PunePune Get Directions
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Stomach upset from 3 days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician
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Stomach upset from 3 days, thought it will be ok, but still its the same, what to do?
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
7 people found this helpful

I am 21 years old girl and suffering from acne since last three years. I used prescribed medication such as clindamycin gel and adaptheline gel but there's no improvement in acne. What should I do to get rid of acne permanently?

MD - Medicine, Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 21 years old girl and suffering from acne since last three years. I used prescribed medication such as clindamyc...
Dear lybrate-user, there are six probable causes for acne & pimples - a) toxins, b) infection, c) hormones, d) constipation, e) sensitive skin, f) allergy. According to cause appropriate treatment will help you. Try these tips:- 1) eat fresh - home - cooked - healthy food on proper time 2) drink 6-8 glass water 3) avoid maida, chana, rajma, fried, heavy, oily, fermented, cold drinks, junk, tinned, packed, chinese food, 4) 6-8 hours sleep. 5) clean face 3 times with gentle face wash.
18 people found this helpful

Sir/madam, I am the diabetic patient can I use lemon with water, watermelon, cheese and patica bellam (like a sweet item).

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Sir/madam, I am the diabetic patient can I use lemon with water, watermelon, cheese and patica bellam (like a sweet i...
You cannot take anything with high Glycemic index Watermelon ,chicku ,sitafal ,grapes, banana ,maida sugar ,sweets, potato and rice are some of the foods which you should avoid.
1 person found this helpful

Doctor sir I having problems off my teeth problem is when I eat cold then my teeth is very long time pain doctor sir so replay what can I do.

BDS
Dentist
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Doctor sir I having problems off my teeth problem is when I eat cold then my teeth is very long time pain doctor sir ...
If its only sensitivity then use thermoseal ra or any sensitivity toothpaste. And if any cavity is there, go for rct.
2 people found this helpful

I oversleep for like 10 to 12 hours and also my sleep timing is in the day hours. This complete sleeping disorder costs me alot of class problems and I have in a lot of trouble for it. What should I do to have a sleep cycle of a normal kid?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I oversleep for like 10 to 12 hours and also my sleep timing is in the day hours. This complete sleeping disorder cos...
Lybrate-user. It seems that your biological circadian rhythm is disturbed due to changing sleep timings. If you are unable to find time to sleep at night due to work and study its understandable, but if you have resorted to daytime sleeping habits that would be a concern for your work during day. You might need a gradual readjustment of your sleep times. We may need to discuss your entire sleep work pattern along with associated problems. You might need a course of few medications along with behaviour therapy for sleep. Visit me when you find time.

I am suffering digestion problem for more than a year, due to this am suffering from liver and back pain problem also. Plzz consult me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am suffering digestion problem for more than a year, due to this am suffering from liver and back pain problem also...
Do physical activity and core strength exercise and do stretching exercise of both limbs and tk liver treatment.

Why hairfall is caused? How To Prevent Hair Loss on The Side Of Scalp? Do Hair Style and Diet Affect Hair Loss? And How to Regain Lost Hair?

PDDM, MHA, MBBS
General Physician
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Why hairfall is caused?
How To Prevent Hair Loss on The Side Of Scalp?
Do Hair Style and Diet Affect Hair Loss?
And H...
Nutritional deficiency, stress and pollution are the main reason for hair loss. Yes, diet and chemical products used in styling affect hair loss. Take tab keralgo men once daily after food for 15 days and revert.
2 people found this helpful

I am 60 and I have cervical spondylosis compliant for the last 10 years. Although I took physiotherapy it's not cured. Further I tried homoeopathic medicine for some time without much effect. I am bearing the terrible pain in my right shoulder and left arm when I travel or carry luggage. Also I have problem while sleeping. Please suggest suitable remedy.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I am 21years old male I have problem with overweight can drink green coffee is it work to lose my fat is there any with it.

BAMS
Aesthetic Medicine Specialist
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I am 21years old male I have problem with overweight can drink green coffee is it work to lose my fat is there any wi...
Yes green tea is good for fat . Take one glass of warm water with honey and lemon early in the morning .

I have been suffering from constant belching, heart burn and slight bloating for 1-3 hours after eating. And I am not able to eat as much as I used to and have lost weight too. Bowel is normal but not satisfactory I eat I feel like I will vomit. 1-3 hours after eating are basically like hell. Please suggest who should I consult and what could be the cause?

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I have been suffering from constant belching, heart burn and slight bloating for 1-3 hours after eating. And I am not...
Hi, You are suffering from gastritis. Take cap. Stomotone 1-1-1 after food for 2-3 weeks and Himcocid syrup 2tsf 3 times daily before food to control burning sensation and pain in the stomach and chest. Take Madiphala Rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea. If there is no relief with the above medicines, then consult a gastro-enterologist.
1 person found this helpful

I am suffering from fever before 7days. Then what can I do now?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am suffering from fever before 7days. Then what can I do now?
I am a general physician who will prescribe you an appropriate treatment plan for your fever based on your medical history and current conditions, fever should be immediately treated. Paracetemol tablets are the firstline treatment for simple cases do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
1 person found this helpful

What are the main symptoms of the disease diabetes and in this condition what type food should take?

PDDM, MHA, MBBS
General Physician
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What are the main symptoms of the disease diabetes and in this condition what type food should take?
Often, there are no symptoms. When symptoms do occur, they include excessive thirst or urination, fatigue, weight loss or blurred vision. Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.

I am 21 years old female and have blackheads on my nose. I used retino A Micro gel 0.04% for 20 days but did not see any changes. What should I do?

BAMS
Ayurveda
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I am 21 years old female and have blackheads on my nose. I used retino A Micro gel 0.04% for 20 days but did not see ...
Mix haldi in honey and make paste. Apply it daily on your face. Wash it after 20 mins.Its a natural and effective way of clearing nose without side effects.
2 people found this helpful

Hello doctor, 1. Received medical test report today and sugar fasting was 105 mg but post prandial was 104 mg. Is there any problem? Last Jan-16 report was fasting 97 and post prandial was 115 mg. 2. Triglycerides Fasting was 409 mg and Jan-16 report was 403 mg. But total cholesterol has come down to 154 mg from 227 mg in Jan 16. Kindly advice.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Hello doctor,
1. Received medical test report today and sugar fasting was 105 mg but post prandial was 104 mg. Is the...
Your reports are normal & within the range. Sometimes slight variations do occur between fasting/ post prandial readings dur to technical reasons or blood taken a bit later than 2 hours. Good to know that you have brought levels of choleasterol to normal but this is not be all. Do get total lipid profile & take less sugar and sweets as sugar in fruits give us enough to sustain.

I am losing my hair forehead. My forehead is becoming more wide. But basically I have thick hair. How to accelerate hair growth on forehead?

B.H.M.S,
Homeopath
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I am losing my hair forehead. My forehead is becoming more wide. But basically I have thick hair. How to accelerate h...
Hello, you are suggested to take following homoeopathic medicine as per direction direction mentioned below.---- 1. Take on or two banana daily. 2. Acid flour 200 one drop morning evening. 3. Acid phos 200 one drop afternoon night. Medicine should be continued for one month and report.

Sir I am having my skin more darken than my skin on hand above elbow and even my neck is also dark in colour comparison to face and my underarms are also enough black I tried to remove it but it is not getting clean can u please tell me something so it get cured. Thanks.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Kindly send me you updated photo of affected area. So I can easily diagnose and give the suitable medicine.
1 person found this helpful

I am 28 year's old male my face color is fair. I have black shadow on under my eyes. Please help me, how to my remove black shadow.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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I am 28 year's old male my face color is fair. I have black shadow on under my eyes. Please help me, how to my remove...
This requires both local application of suitable specific herbal paste and internal consumption of herbal preparations which detox the body and help in getting fair healthy skin and color

I am 17 years old. I have white spots on my face because of deficiency of calcium. What should I do?

PG Hom, London, BHMS
Homeopath
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Hi , will it be possible to send a picture of the white spots? minor white spots can be because of vitamin or calcium deficiency but bright milky white spots can be vitiligo spots. Looking at the picture will be able to give a better idea of the diagnosis and further of the treatment.
6 people found this helpful

Hi my age is 20. Im having white heads a lot on my face please can you suggest me what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi my age is 20. Im having white heads a lot on my face please can you suggest me what should I do.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
1 person found this helpful

Why sometime the mensus takes more dan a 45 days? is dis any health disorder?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist
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Why sometime the mensus takes more dan a 45 days? is dis any health disorder?
Not exactly health disorder but yes it needs evaluation most common cause these days is polycystic ovaries.
1 person found this helpful
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