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Dr. Girish Sarade

MBBS

Ayurveda, Pune

Dr. Girish Sarade MBBS Ayurveda, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Girish Sarade
Dr. Girish Sarade is one of the best Ayurvedas in Koregaon Park, Pune. He is a MBBS . You can visit him at Shikha Ayurvedic Clinic in Koregaon Park, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Girish Sarade on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Flat No. 205, 2nd Floor, Venus Apartment, German Bakery Lane, Koregaon Park, PunePune Get Directions
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Vakil Nagar. Landmark : Near Mhatre Bridge.Pune Get Directions
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My skin is oily. So Is there any solution for it to make my skin acne free. I am getting pimples near nose area.

BHMS
Homeopath, Faridabad
My skin is oily. So Is there any solution for it to make my skin acne free. I am getting pimples near nose area.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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I am a architecture student, I do most of work in night so there is lots of problems that I face especially insomnia and diet problem. What kind of food should I prefer.?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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I am a 17 years old boy. I sometimes feel like i'm having hair fall. I tried many precautions bt still I feel like hair is disappearing from the side of my forehead.

BHMS
Homeopath, Raebareli
I am a 17 years old boy. I sometimes feel like i'm having hair fall. I tried many precautions bt still I feel like ha...
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
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I am getting pimples oftenly and my skin is little bit oily what should I do to get rid of this.

BHMS, DEMS
Homeopath, Pune
I am getting pimples oftenly and my skin is little bit oily what should I do to get rid of this.
Hello. Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use baksons sunny face wash. Avoid touching your face. Protect your skin from too much sun exposure. For complete cure kindly consult us.
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I am facing a problem of ulcers in my mouth again and again. It takes around a week after taking medicine. But after some time again I get ulcers. What should I do now so that I won't get ulcer frequently or never.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am facing a problem of ulcers in my mouth again and again. It takes around a week after taking medicine. But after ...
Gargle your mouth thoroughly after every meal. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need t. Rebagen 10, morning one tab & one at night for 5 days, along with c. Becosules 5 cap, for five days in the morning after meals. You may consult me in person too.
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I have black spots pimples on my face and I am using clean gel plzz prefer some good medicines.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots pimples on my face and I am using clean gel plzz prefer some good medicines.
You have pigmented spots post acne. Follow this - 1) Use Frequent washes of face by Triclosan and zinc oxide soap (Acnil, Acnelak) 2) Topical treatment - morning times use AHA glow face wash then Sunscreen lotion (Suncote ,Sunkare, or Melaguard ). In the night use lightening creams i.e.Kojic acid with vit C or Combination of Hydroquinone, Tretinoin and Momentasome gives very good results.
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Am a male. I am 24 years old. I have always problem of stomach. I have tried lots of factors n home remedy. Bt all are use less. Whenever I eats something my stomach starts paining. Please help.

MBBS
General Physician, Cuttack
Am a male. I am 24 years old. I have always problem of stomach. I have tried lots of factors n home remedy. Bt all ar...
Since you have tried all medicine and not getting any relief,I suggest you to do an upper GI endoscopy after consulting gastro enterologist and follow the advice and treatment
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I have problems with my knee it always starch I have little problem to band my lage. Ana also it was pan full.

BHMS
Homeopath, Faridabad
I have problems with my knee it always starch I have little problem to band my lage. Ana also it was pan full.
Hi. Can you tell me your weight? As knees bear most of the whole body weight! So, if the cause is your weight, then will have to reduce weight and the mode of treatment would also be different. Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Hello sir I am 25 years old male and having on face like black mark pimples and lots of oil and that gives me dark skin I want some suggestion. thanks.

BAMS
Ayurveda, Ambala
Hello sir I am 25 years old male and having on face like black mark pimples and lots of oil and that gives me dark sk...
Follow these tips to lightens and remove the dark marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly.
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Hello sir, am 26 years old boy, I have backache, and side abdominal pain can you give good suggestion please

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi Doctor, I feel dizziness some times after coming home from Office and I am having Back pain and Abdominal pain when I wake up in morning. I am 22 Years old and weight: 95 KG. Can you please suggest me on this.

MBBS
General Physician, Navi Mumbai
Hi Doctor, I feel dizziness some times after coming home from Office and I am having Back pain and Abdominal pain whe...
Consult me for best medication in back and stomach pain till then take tab dolo 650 when there is pain.
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According to my height what is the maximum weight I can have in healthy conditions and what will be the growth of my baby if my height is 157cm and my spouse is 4.7ft?

BAMS
Ayurveda, Ambala
According to my height what is the maximum weight I can have in healthy conditions and what will be the growth of my ...
The maximum healthy weight according to your height is 62 kg. The height of your baby on being adult is mainly depend of her sex, nutrition & the height of you, your wife & your parents. It can be upto your height or more.
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Hello, I am Vandana Singh, 29 years old, I have blackheads and whiteheads so much, I am trying all home remedies, but not working, and black spot on there area, Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello, I am Vandana Singh, 29 years old, I have blackheads and whiteheads so much, I am trying all home remedies, but...
•Mix some honey, yogurt, salt and lemon juice and keep it in the bowl or jar. •Now scrub the area affected. Apply this natural mixture evenly. •You may also mix rosewater or milk with your lemon juice to have a facial cleanser. •Apply this every day for up to 10-12 days.
4 people found this helpful
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Mere pet ke left side uper me dard lagatar bna rehta hai me kya karu ki thik ho jaye.

MBBS
General Physician, Trivandrum
Mere pet ke left side uper me dard lagatar bna rehta hai me kya karu ki thik ho jaye.
You maybe most probably suffering from gastritis or gastro esophageal reflux disease. You have to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take medications.
1 person found this helpful
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Can I eat non-vegetarian food in fever or not. Is that good for health. Or get any problem.

BHMS
Homeopath, Faridabad
Can I eat non-vegetarian food in fever or not.
Is that good for health.
Or get any problem.
You should eat light food during fever, as non vegetarian food little more spicy nd may upset your stomach during fever.
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After applying lemon juice on my face the dark spots on my have red. It looks a wound. Is applying lemon on face is harmful to the skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
After applying lemon juice on my face the dark spots on my have red. It looks a wound. Is applying lemon on face is h...
1-Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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Is there any need to take a tetanus injection after getting a tattoo? Also if I take a tetanus injection as a precaution in that case is that okay or does it have any side effects?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is there any need to take a tetanus injection after getting a tattoo? Also if I take a tetanus injection as a precaut...
Yes it is necessary to take a tetanus injection after getting a tattoo. And there are no side effects. Don't worry.
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For e. G.I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
For e. G.I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Ca...
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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