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Dr. Dhananjay Kulkarni

Ayurveda, Pune

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Dr. Dhananjay Kulkarni Ayurveda, Pune
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dhananjay Kulkarni
Dr. Dhananjay Kulkarni is one of the best Ayurvedas in Erandwane, Pune. You can meet Dr. Dhananjay Kulkarni personally at Dr. Dhananjay Kulkarni@Deenanath Mangeshkar Hospital in Erandwane, Pune. You can book an instant appointment online with Dr. Dhananjay Kulkarni on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Deenanath Mangeshkar Hospital

Vakil Nagar. Landmark : Near Mhatre Bridge.Pune Get Directions
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She has pain in her knee and every joined. How can she get relief from arthritis?

BPTh/BPT
Physiotherapist, Kota
She has pain in her knee and every joined. How can she get relief from arthritis?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am 35 years, female presently suffering pain in knee joint, ankle joint, as well as muscle pain (whole body), weigh 45 kg. Swollen, creaky joints. Normal urinal habit, no high sugar or uric acid problem.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am 35 years, female presently suffering pain in knee joint, ankle joint, as well as muscle pain (whole body), weigh...
According to ayurveda you r suffering from sandhi vata. Here I can only advise u. Massage with mahanarayan tail on affected parts followed by light fomentation. Multivitamin and calcium supplements daily.
1 person found this helpful
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HI I am 24 years old. And want to reduce my weight. Main focus areas are up body, belly and lower body. please suggest something.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
HI I am 24 years old. And want to reduce my weight. Main focus areas are up body, belly and lower body. please sugges...
. Here are some diet tips 1. Eat high fibre food avoids eating food in simple sugar form 2. Eat fresh fruits instead of fruit juices. Fruits are good source of fibre except banana mango, chiku. 3. Try to avoid deep fried food and oil containing food. Control your fat consumption in your routine diet 4. Avoid bakery products, sweets. 5. Have plenty of water at least 3 lt/day 6. At least half hour walk/day. All are common things but for definite result you need individual diet and exercise schedule.
10 people found this helpful
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Can you tell me whether exercise or diet is better for getting rid of belly fat? If it is diet, what type is best? And if exercise works, how much and what kind is most effective?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Can you tell me whether exercise or diet is better for getting rid of belly fat? If it is diet, what type is best? An...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal..
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What can cause pains in the bones of the feet and hand and what can also cause pains in the stomach after taking cold water.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
What can cause pains in the bones of the feet and hand and what can also cause pains in the stomach after taking cold...
You are young guy, of 20 if having problem mean someway disturbing bone metabolism, demineralisation-lack of sun exposure-vit d deficiency or calcium. Cold water all of sudden if taken in good amout may cause distension instantly, leads to pain, its physiological phenomenon/
1 person found this helpful
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My child is 11 year old he is suffering two days fever. What should we do give meadision please suggest me as fast as soon.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My child is 11 year old he is suffering two days fever. What should we do give meadision please suggest me as fast as...
give him paracetomol for todays if fever goes no problem but if not then few other medicine is needed. thanks
1 person found this helpful
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I am 69 kg and my height is 5'3 and I wnt to go for liposuction surgery. Can you plzzz help me that should I go for it or not?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 69 kg and my height is 5'3 and I wnt to go for liposuction surgery. Can you plzzz help me that should I go for i...
Liposuction surgery aims at removal of fat from waist/hips and shoulders area. This is only a temporary solution. By liposuction you may be able to remove about 2 kgs of fat only considering you are about 15 Kgs overweight. 1. LS is not a magical solution. Its just for some time. After that again if you keep on eating hi calorie food, the fat will come back. 2. It is better to do proper exercise and switch to simple diet. 3. The problem with Liposuction is that it only sucks away fat. It does not suck away your bad eating habits. 4. Weight / Fat is not the problem. The real problem is the 'habits' which lead to excess weight. 5. Suck out those bad habits and 'POOOOF' your weight is gone forever. 6. Aim for permanent solutions. 7. Consult a dietician. Give up junk food. # Lead a better healthy life and you will live happily for ever.
1 person found this helpful
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Hello Mujhe peshab me jalan aur penis me dard hota hai. Pls suggest me what to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello Mujhe peshab me jalan aur penis me dard hota hai. Pls suggest me what to do.
Dear user. This is due to urethral infection. Drink a lot of water and consult a physician for physical investigation. Take care.
1 person found this helpful
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Can trigger point myofascial pain treat by homeopathy? If yes then which medicine should be use? Help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Can trigger point myofascial pain treat by homeopathy? If yes then which medicine should be use? Help.
Myofacial pain syndrome can be effectively cured by homoeopathy but for this a proper case taking is required in which you will have to provide detailed description ofyour present complaints, history of present complaints, the areas or points where you feel the pains comparitively more, since when are you facing this problem, your marital status and your relation with your husband and other family members and if your pains have anything to do with your marital relations--------------so in a case taking everything is required to reach to a totality and medicine selected accordingly--------------so my suggestion for you is either to provide me everything you can which you think is helpful in your problem or vissit a local good homoeopath who can guide you to the best of his abilities--------
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I am 24 year old boy. In my face very dark spot are seen. I have you so many creams or face wash but no affect on it. My skin is oily. What can I do please help me.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I am 24 year old boy. In my face very dark spot are seen. I have you so many creams or face wash but no affect on it....
Hello lybrate-user kindly use 1. Ahaglow face wash twice daily 2. Kojivit cream twice daily after using the face wash over those darker areas @night only 3. Photostable lotion full face in the morning after washing with face wash. Take care.
1 person found this helpful
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I have a habit of peeling my lips and they become swollen and blackish. So what can I do for leave this habit and get a healthy lips.

MBBS
General Physician, Mumbai
I have a habit of peeling my lips and they become swollen and blackish. So what can I do for leave this habit and get...
I will suggest you to apply aloevera gel twice a day for six months over the lips and follow up on completion
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I work out regularly, but due to my tight schedule of my college I can't gain or grow my muscles as required, so I am looking forward to take supplements e.g. Whey protein powder but need someone's guidance as I don't know about the usage or any diet plans regarding to it, so any suggestion will be very helpful, thank you.

BHMS
Homeopath,
I work out regularly, but due to my tight schedule of my college I can't gain or grow my muscles as required, so I am...
For quicker & better results take 40 grams of whey just after waking from sleep at morning. Take another 20 grams of whey just 30 minutes before workout. Again take 40 grams of whey just after you have finished your workout.
2 people found this helpful
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I am 25 years old my hair is getting thin day by day my friends advised me to take biotin as supplement. Can you advise me is really make my hair thicker if so how much quantity per day and best brand in biotin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 years old my hair is getting thin day by day my friends advised me to take biotin as supplement. Can you advi...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergin capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning..
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I have hair fungal problem and doctor prescribed me halox lotion and kenz-sal lotion. Will you please advise me how to use both lotion because doctor is out of station that's I couldn't contact him.

MD Dermatology, Fellow of cutaneous and laser surgery, MBBS
Dermatologist, Kolkata
I have hair fungal problem and doctor prescribed me halox lotion and kenz-sal lotion. Will you please advise me how t...
Ok. Apply the lotion on scalp twice daily. And use the shampoo thrice weekly. First rinse your hair with normal shampoo which you use. Then apply the medicated shampoo and leave for 2-3 mints. Now rinse. Hope this will benifit you.
6 people found this helpful
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Hello doctor, I am 38 year old. In Last one year I gain 16 k.g weight .and my other problems is my whole day feeling lazy and tiredness. So please suggest.

Doctrate in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
Hello doctor,
I am 38 year old. In Last one year I gain 16 k.g weight .and my other problems is my whole day feeling ...
16 kgs is good amount of weight, gaining in a year. you can intially check your fat ratio and muscles mass, that what exactly you need to balance. due to excess weight you must be feeling lazy during the day. on a basic note you can start with these things:- Eat a high-protein breakfast. ... Avoid sugary drinks and fruit juice. ... Drink water about half hour before meals. ..... Eat soluble fiber. ... Drink coffee or tea only once a day. Eat mostly whole, unprocessed foods. ... Eat your food slowly. drink plenty of water take early dinner In the mean while gett your fat and muscles mass checked and accordingly than you can go further.
1 person found this helpful
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I am 20 years old, My lips are turning brownish. I don't smoke I am very health conscious. Any medication for it?

MD, MBBS
General Physician, Noida
I am 20 years old,
My lips are turning brownish. I don't smoke I am very health conscious.
Any medication for it?
You lop colour depends upon your body colour. Medicine is hre: Banoquin 2% cream but it should not go inside mouth and apply very thin layer. Vitamin A supplementation may also help.
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Hello dr.- my hairs are getting white day by day please suggest me what should I do to get black colour of my hairs again.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello dr.- my hairs are getting white day by day please suggest me what should I do to get black colour of my hairs a...
Check your vitamin d3 and b12. Add protein to your diet. Take muti vitamins everyday to clear your deficiencies. Cover your head in sun. Oil your scalp with hot oil twice a week.
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What precautions and tips are to be taken to avoid the skin problems and other body problems related to this summer hot.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
What precautions and tips are to be taken to avoid the skin problems and other body problems related to this summer hot.
Hello take care of following points to stay problem free: 1. Hydration: increase water intake, drink 2-3 litres of water daily. 2. Sunscreen application: use broad spectrum sunscreen (protection against both uva nuvb) with spf 30 or more regularly. Apply 30 min before going outdoor. Apply on all d exposed areas. Reapply every 2-3 hours 3. Physical protection: use hat, uv protected sun glasses, tightly woven dark coloured clothes. 4. Antioxidant rich diet: green tea, lemon, broccoli, spinach etc. Include in diet to fight damage.
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