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Dr. Dhananjay Kulkarni

Ayurveda, Pune

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Dr. Dhananjay Kulkarni Ayurveda, Pune
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Dhananjay Kulkarni
Dr. Dhananjay Kulkarni is one of the best Ayurvedas in Erandwane, Pune. You can meet Dr. Dhananjay Kulkarni personally at Dr. Dhananjay Kulkarni@Deenanath Mangeshkar Hospital in Erandwane, Pune. You can book an instant appointment online with Dr. Dhananjay Kulkarni on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Deenanath Mangeshkar Hospital

Vakil Nagar. Landmark : Near Mhatre Bridge.Pune Get Directions
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Hi I am 23 years old I am getting overweight and I have pcod problem and thyroid also. What should I do I want to loose my weight and my problem also.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am 23 years old I am getting overweight and I have pcod problem and thyroid also. What should I do I want to loo...
We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation.
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How much we drink water in a day? Is it good that drinking water just before going to sleep?

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
How much we drink water in a day? Is it good that drinking water just before going to sleep?
2-2.5 litre in winter and 4-5 litre in summer. No it is not good to take huge quantity of water before dinner.
2 people found this helpful
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L have a bad hair loss I can I reduce my hair fall and van you give some tips for better hair growth.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
L have a bad hair loss I can I reduce my hair fall and van you give some tips for better hair growth.
Hello lybrate-user you can take stem cell and prp treatment along with the medicines by consulting a dermatologist. You will get good results and there will not be any hair fall. Thank you
2 people found this helpful
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Ovarian cyst observed in both left and right sides 32x29 mm complex cyst endometrium in right 14x13 mm small cyst in left please suggest, worried about conceiving.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Ovarian cyst observed in both left and right sides 32x29 mm complex cyst endometrium in right
14x13 mm small cyst in ...
U have to treat cyst first to concieve. May times cyst goes with periods. Need to regularise menses go with ayurvedic treatment for pcos 1) proper healthy vegetarian diet 2) minimum 45 hard exercise 3) stress free life 4) meditation like aum chant for 10 min. You should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses. Pcos = https://www. Lybrate. Com/health-package/124225052? lpt=ps-ssd.
1 person found this helpful
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I have black scars on my face, because I got chickenpox, what should I do to remove it, please help me.

BHMS
Homeopath, Delhi
I have black scars on my face, because I got chickenpox, what should I do to remove it, please help me.
Hello, you can take homoeopathic medicine nat mur 30 (4 drops in little water) twice a day for a week and update.
2 people found this helpful
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Natural Treatment For Gout

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Natural Treatment For Gout

1. Try essential oils for relief

Essential oils for relief:-

There are many ways to use an essential oil. The simplest way to use an essential oil for the treatment of gout is with a carrier oil.

  • Select the oil of your choice and a bottle of carrier oil (olive oil and coconut oil are both oils that you may have in your kitchen that is good carrier oils).
  • In a small bowl, mix a tablespoon of the carrier oil and 4-6 drops of the essential oil. Blend well.
  • Apply topically to affected joint and massage into skin.
  • Repeat 2-3 times per day.

2. Supplements and other natural treatment for gout:-

There are a variety of supplements that can be taken that have reported benefits for the natural treatment of gout.

  • Vitamin c may reduce uric acid. Some experts recommend taking sodium ascorbate as it is less acidic than ascorbic acid; the typical recommended dosage is 500-1000mg twice daily, but you should discuss this with your physician.
  • Apple cider vinegar reportedly makes the body more alkaline. Apple cider vinegar for gout may help with gout symptoms. The recommended daily dose is 1-2 tablespoons in 8 ounces of water. This can be sipped throughout the day.
  • Baking soda is another reported natural treatment for gout and is supposedly a pain reliever. To try this treatment, mix ½ teaspoon of baking soda in 8 ounces of water and drink in one sitting. This can be repeated several times throughout the day, with the maximum daily dosage being four teaspoons of baking soda in one day, and should be decreased as pain improves.
  • Bromelain is a compound that is found in pineapple; it can also be purchased as a supplement. It is thought to be a highly effective compound in treating gout and may even have anti-cancer benefits.
  • Castor oil can be used topically to relieve pain. Soak an old cloth with castor oil and apply to the affected joint. Wrap the fabric and joint with plastic wrap and an ace bandage. If you do not have any issues with neuropathy, apply heat to the joint as well. Leave on overnight.
  • Epsom salts baths can be relaxing and also relieve pain. Place 1-2 cups of epsom salts in a warm bath and soak for 20 minutes. You can also use a footbath if you desire just to soak your feet; place 1/3 cup of epsom salts in the footbath with warm water.  

3. Using food as a natural treatment for gout:-

Changing your diet is one of the ways you can treat gout effectively. There are some types of foods which offer an anti-inflammatory defense and others which lower uric acid levels.

1. Coffee – whether it is regular or decaf – appears to lower uric acid levels.

2. Cherries – both cherries and cherry extract – reduce uric acid levels in the blood, as well as decrease the number of gout flare-ups.

3. Blueberries and blackberries – these berries are loaded with a type of antioxidant which helps to protect the arterial walls damaged by gout. You can reduce inflammation by adding blackberries and blueberries into your diet.

4. Folic acid – this b vitamin is commonly given with b6 or b12 to reduce homocysteine levels, an amino acid that causes high uric acid levels.

5. Herbs – si miao san is a remedy that contains four different herbs to treat gout and support kidney function. Other herbs which may include birch leaf, juniper berry.

 Importance of prenatal nutrition

Important nutrition tips for gout:-

Some foods containing purines are fine to eat as long as you are thoroughly hydrated. In addition to hydration, there are other dietary and lifestyle factors to monitor in order to stay pain free.

  • Lay off soda – sugary drinks like non-diet sodas are some of the most common perpetrators for gout pain. Fructose, the highly concentrated sugar in soda, has been attributed as the cause of gout inflammation. Quit drinking soda altogether or switch to diet soda. Patients with gout had no incidences of diet soda causing gout pain.
  • Avoid crash dieting – trying to lose weight quick (crash dieting) causes not only your blood sugar levels to rise and fall drastically, but your uric acid levels as well. People who crash diet are often dehydrated as a result, which has been proven to exacerbate gout pain.

Gout pain relief options:-

1. Drink lots of water – several studies have linked a high water intake to lower incidences of gout pain. The amount of water each individual should drink daily depends on their current medical conditions.

2. Eat low fat dairy products – in recent studies, individuals who consumed a serving or more of low fat milk each day were observed to have less uric acid in their blood. Low fat dairy has been shown to help the body excrete uric acid due to its high protein and low purine content.

3. Avoid certain medications – cyclosporine is a drug that is used to treat chronic eye infections by increasing tear production. Unfortunately, one of its side effects is the production of excess uric acid in the blood, leading to gout.

2 people found this helpful

I am suffering with pcos problem .i consulted one doctor she gave me metahormic hydrochloric acid 500 mg tablets .i was having irregular periods after having tht tablets I got 1 normal period. After that again I missed tht period and I checked for pregnancy I got negative. So what I have to do now to get normal periods again. I should continue those tablets ?or I have to consult a doctor again ?what I should do now.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am suffering with pcos problem .i consulted one doctor she gave me metahormic hydrochloric acid 500 mg tablets .i w...
Hi, in PCOD you will not get monthly egg formation.That is why irregular periods.The tablets you are taking is only to help in resetting the hormonal changes due to PCOD and try to make the ovary to ovulate.This you can take till you get pregnant.Along with that do exercise which is the surest way for healthy ovulationAfter trying like this for three to six months if you do not get pregnant go for other treatments.
1 person found this helpful
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Why I tired so much after doing a little hardwork and stamina is so week what should I do to increase?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Hi, get your hb level checked and also eat good amt of green leafy vegetables and add amla to your daily diet, avoid bakery products and maida preparations.
1 person found this helpful
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Hi can you pls send me diet chart what should I eat to loose weight. Although I am also going to gim.

BHMS, diploma in nutrition and health education, m.sc. in counselling and psychotherapy
Homeopath, Noida
Hi can you pls send me diet chart what should I eat to loose weight. Although I am also going to gim.
Hello, Diet plan vary with your blood group, your lifestyle, medical issues if any and you are working guy or not etc. So please provide all information and will advice you the best diet plan. Thanks.
1 person found this helpful
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I am losing my hair quickly. I tried all type of shampoos but not results yet. I do not know what else I can do. Can you please help me to solve it?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Nanded
I am losing my hair quickly. I tried all type of shampoos but not results yet. I do not know what else I can do. Can ...
Dear lybrate-user changing shampoo constantly will not help in hair fall. Change your food habits, healthy food, good sleep, and oil massage may help you. For further management you me contact me.
1 person found this helpful
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