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Dr. Damle

Endocrinologist, Pune

100 at clinic
Dr. Damle Endocrinologist, Pune
100 at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Damle
Dr. Damle is a popular Endocrinologist in Rasta peth, Pune. Doctor is currently associated with KEM Hospital - Pune in Rasta peth, Pune. You can book an instant appointment online with Dr. Damle on Lybrate.com.

Lybrate.com has top trusted Endocrinologists from across India. You will find Endocrinologists with more than 37 years of experience on Lybrate.com. You can find Endocrinologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#489, Rasta Peth, Sardar Moodliar Road, PunePune Get Directions
100 at clinic
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If a 28 guy has sugar, can he control it? What are the precautions he should take?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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If a 28 guy has sugar, can he control it? What are the precautions he should take?
Mr. Lybrate-user, any age person can control raised blood sugar, or diabetes provided he/she takes appropriate medicine, observes dietary control and does regular physical exercise. Precautions in general include taking prescribed drugs regularly, avoiding sweets, sugar and gur, deep fried foods, junk foods, pastries, high fat milk products, sweetened aerated drinks and highly processed foods. Consumes a good deal of green leafy vegetables, salads and permitted fruits (100 g a day). Avoids alcohol and smoking. Does regular physical exercise of at least 1 hour a day. In other words follows a modified lifestyle. Regards.

She is diabetic ,suffer from constipation and acidity, recently too much hair falling has started ,what should we do to Control.

MD-Homeopathy
Homeopath
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She is diabetic ,suffer from constipation and acidity, recently too much hair falling has started ,what should we do ...
Let's concentrate on acidity as at 57 years hail fall may not be so problematic. Good bland and nutritious food with plenty fiber and water. If required homeopathy medicine can be asked.

I am feeling weak now a days, I have high blood pressure and diabetes, what to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am feeling weak now a days, I have high blood pressure and diabetes, what to do?
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I am recently diagnosed with diabetic 8.8 scale (3 months) test. With having cholesterol 332. From past few months I became very tired and restless. What should I do? Can you please suggest? I am having medicines for that but I don't want to continue same for life long. What should I do?

Diploma in Skin Aesthetics, Cosmetology and Trichology, BAMS, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning
Trichologist
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I am recently diagnosed with diabetic 8.8 scale (3 months) test. With having cholesterol 332. From past few months I ...
Dear lybrate-user, you should strictly follow your doctor's advice. At the same time you should make some positive changes in your lifestyle by exercising regularly and practicing strict diet control to get your hba1c levels in healthy limits. You may go for some ayurveda medication as an adjuvant therapy for better results. Don't stop the medication without your doctor's advice.

Which food is good for the patient suffering from uric acid? Please tell me.

MD - Internal Medicine, MBBS
Endocrinologist
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Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day.

I am 55 years old male. I have a diabetic problem for past 3 years. I am taking metasens 500 one tablet at morning. Whilechecking blood sugar after 1.5 hours after breakfast it shows 225. After 4 hours of breakfast it shows 120. Why? what is the solution?

DM - Endocrinology
Endocrinologist
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That is meal related increase in post meal blood glucose value. Try to restrict carbohydrate in your breakfast and increase protein content.

I have diabetes but from last few days it my sugar level goes above 300 inspire of using insulin. How to control it?

MB, BS. M.D
General Physician
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I have diabetes but from last few days it my sugar level goes above 300 inspire of using insulin. How to control it?
You have to follow "life style" changes in you for bettercontrole of sugar. Such as getting up early, take water 1L iter on emty stomach, go for walk for 1 hr , drink green tea light breakfast, light lunch , light dinner, never eat full stomach, go to your doctor with blood sugar reports, so that he can give correct dosage of drugs.

She is suffering from this problem since 2004 and she feels that her muscles power is weak day by day and she is also suffering from hype thyroid and now thyroid is under control. Her age is 40 years and her weight is 50Kgs.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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She is suffering from this problem since 2004 and she feels that her muscles  power is weak day by day and she is als...
You take acupressure treatment and take Biochemic kali phos.3x& mag phos12x.4 tab each thrice a day with warm water.take it & inform me.

Hi Sir, I am suffer from prediabetes. I have problem with sexually. Please suggest some food and drinks to increase my Sex Strength.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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Hi Sir,
I am suffer from prediabetes.
I have problem with sexually. Please suggest some food and drinks to increase m...
Take plenty of salad and fruits. Minimum fatty diet. Use vaccum devise under sex specialist. I aso guide diet and exercise and medicines to increase sex power.

I am 55 years old suffering with stomach/gastric problems, having constipation, motion is no getting cleared, having uric acid, present level 6.8%. Pl. Advice me the remedial solution.

BHMS
Homeopath
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I am 55 years old suffering with stomach/gastric problems, having constipation, motion is no getting cleared, having ...
Hello, you can take homoeopathic medicines 1.Carbo veg 30 (4 drops in little water) thrice a day for a week 2.Nux Vom 30 (4 drops in little water) thrice a day for a week and update with the feedback. Keep a gap of 15 - 20 minutes in both the medicines. *Make a habit of 8-10 glasses of water daily. *Avoid spicy and fried food *If overweight, loose weight.

What are the benefits of hot fermentation to lower back for diabetic patients. I am 66 years lady suffering from diabetes since last 6-7 years but controlled.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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What are the benefits of hot fermentation to lower back for diabetic patients. I am 66 years lady suffering from diab...
Lybrate-user, I think you are talking about" hot fomentation" which means applying heat to the affected part by using a rubber bag filled with hot water or using a cloth dipped in hot water. It is definitely useful in relieving stiffness and pain. But it will depend on the cause of low back problem. By and large it is useful.

What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Mr. Lybrate-user, hashimoto's thyroiditis (ht) is an autoimmune disease, with lymphatic infiltration of thyroid gland. It becomes firm or globular. There are anti bodies produced against thyroid peroxidase enzyme (anti tpo ab) which destroy thyroxine secreting cells resulting in hypothyroidism. Treatment is to give thyroxine tablets. Iodine has no role in the treatment. In fact one of the causes is supposed to be taking extra iodine through iodinated salt.

I am a 65 years old male, Earlier my body weight was 81.5 kg and was diagnosed for hypothyroidism Was taking 125mcg which maintained my TSH around 2.2 Lately due to workout I have lost 10kg weight but I am maintaining the same thyroxine dosage My TSH level has now dropped to. 72 Should I reduce my Thyronorm dosage?

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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I am a 65 years old male, Earlier my body weight was 81.5 kg and was diagnosed for hypothyroidism Was taking 125mcg w...
If t3 and t4 levels are normal then continue same dose and repeat thyroid function tests after 3 months. That time decision to reduce dosage can be taken.

If I have sugar so how can. I control on it I try many medicines but it is not working.

MBBS
General Physician
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If I have sugar so how can. I control on it I try many medicines but it is not working.
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly

I have thyroid since 8 years and m continuously taking tablet but is there any kind of medication through which I can cure my thyroid soon.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Sudhaji, If you have hypothyroidism, where there is thyroxine deficiency then the treatment has to go on for life time. There is no other option. You are only 24 years, pretty young, so the treatment has to be followed meticulously, because low TSH levels are a must for getting pregnant. That is only possible by taking regular treatment. In addition you should avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, mustard, peanuts and coffee. Consume more of green leafy vegetables and salads, fruits. Use whole grain flour for chapati and roti, no maida. Avoid aerated sweetened drinks and fructose cornsyrup containing products. Exercise daily to maintain normal weight.

Which food is best for a diabetes patient?

MBBS
General Physician
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Which food is best for a diabetes patient?
It depends on individual report /food practice and veg/nonveg/body weight/hba1c level. Ask privately/see my health tips for guidelines.

I am 61 years diabetic as well as having bp. Have got boils on lower part of feet and walking becomes difficult. Also find difficulty in locating feet in chappals. Advise remedy ?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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You have got complication of dm known as diabetic neuropathy. Very difficult to treat. We have medicines that may recover you. Consult if possible.

How to get rid of diabetes?

Diploma in Nutrition
Dietitian/Nutritionist
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How to get rid of diabetes?
Hello , hope you are doing good. What type of diabetes it is, type 1 or type 2. You better ask your regular doctor. You can control diabetes by having a medication prescribed by doctor. Its a degenerative disease inside from your body. But to completely get rid of diabetes, you should have a better control on your food habits. Along with your medication, if you take a proper diet of proteins, amino acids, vitamins and minerals these will work on your body hormonal balancing system once your harmon are working in a balancing way, slowing your degenerative diseases will be repaired and medication dosage will come down. Eventually you can continue diet without medication. Preparing your diet and nutrition chart doesn't much time, maximum half day. Let me know if I can help you with best nutrition. Get rid of diabetes will take time as this degeneration might happened from a long time, but we only come to know when you have a sympton out of it. Let me know for more info.

I am a diabetic from last 4-5 years. My blood sugar level remains anything between 250 & 300 on fasting. Now I am taking GLYCOMET -1GM and VITOVIT vitamin capsule with it. Please suggest what should I do to control my blood sugar in limit.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician
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Your blood sugar levels are very high,immediately consult a good diabetologist. Once diagnosed as DM, you have to monitor the case by regular checkup with the physician with reports of FBS+PPBS+Hb1Ac+eye examination+foot examination

I am 28 year old female, I have thyroid problem. My TSH-Thyroid stimulating hormone result is 10.74 u1U/ml. My weight in not increasing form long time. Please suggest right treatment for this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 28 year old female, I have thyroid problem. My TSH-Thyroid stimulating hormone result is 10.74 u1U/ml. My weight...
IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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