Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Damle

Endocrinologist, Pune

100 at clinic
Book Appointment
Call Doctor
Dr. Damle Endocrinologist, Pune
100 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Damle
Dr. Damle is a popular Endocrinologist in Rasta peth, Pune. Doctor is currently associated with KEM Hospital - Pune in Rasta peth, Pune. You can book an instant appointment online with Dr. Damle on Lybrate.com.

Lybrate.com has top trusted Endocrinologists from across India. You will find Endocrinologists with more than 44 years of experience on Lybrate.com. You can find Endocrinologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Damle

KEM Hospital - Pune

#489, Rasta Peth, Sardar Moodliar Road, PunePune Get Directions
100 at clinic
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Damle

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

What foods should and should not be eaten if a person has hypothyroidism? Also, what foods are best fro maintaining proper thyroid function?

MBBS, MD
Endocrinologist, Delhi
What foods should and should not be eaten if a person has hypothyroidism? Also, what foods are best fro maintaining p...
Vegetables of cruciferous family like Cabbage, caulifloer,broccoli, turnip,etc should be avoided because these hamper iodine uptake which is essential for thyrroid hormone synthesis. Generally there is no hypothyroidism diet.
Submit FeedbackFeedback

I am 52 male diabetic 20 units insulin at morning and tablets galvus50 mg 1 -1, aztor ASp75. 1at bed time, cetspinxr 1000 mg 1- 1 .my weight 102. 8 kgs daily I am doing walking 45 mints and doing power yoga 30mints. I did not take white rice last one month, roti and vegetables only .but my weight maintain same .wat to do Sir please advise. Etching on penny suggest any ointment.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 52 male diabetic 20 units insulin at morning and tablets galvus50 mg 1 -1, aztor ASp75. 1at bed time, cetspinxr ...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. •Find resources to help you keep track of your food choices and nutritional values, and that can offer additional support when you need it.
2 people found this helpful
Submit FeedbackFeedback

I'm having type 2 diabetics for last twenty years, have started feeling pain left ankle, s sometime severe had no injury. Wish to know may be reasons for this. Thanks.

Physiotherapist, Latur
I'm having type 2 diabetics for last twenty years, have started feeling pain left ankle, s sometime severe had no inj...
Do ankle exercises in warm water like inversion- eversion, flexion-extension of ankle. use proper and comfortable footwear. avoid continue standing for long.
Submit FeedbackFeedback

A person who is heart patient and have diabetes. Fever comes on daily basis. Tasteless, feel cold always. What should we do?

M. B. B. S. M. S,. M. Ch.FRCS
Cardiologist, Chennai
A person who is heart patient and have diabetes. Fever comes on daily basis. Tasteless, feel cold always. What should...
Burning on passing urine? check urine for culture & sensitivity. Blood smear to rule out malaria. Blood culture. Blood glucose. X ray chest if cough plus. See a doctor.
11 people found this helpful
Submit FeedbackFeedback

1. Is sago going good for Type II diabetics whose sugar is under control. 2. In which proper way sago be consumed by patients of type ii? Your advice would be very helpful.

BHMS
Homeopath, Secunderabad
1. Is sago going good for Type II diabetics whose sugar is under control. 2. In which proper way sago be consumed by ...
You can consume it in any form ( use the traditional ways of cooking ). But eat in moderation depending on your need ( calories require ). If it is made with sugar in it then you may take a few spoons only. Keep your blood sugar under check by following a healthy lifestyle.
Submit FeedbackFeedback

Dear sir last 5 month I am suffering by high sugar problem. Now my sugar leble is fasting. 100 and after food-120. Now please suggest me how can I improve my health.

CDIABT, MBBS
Endocrinologist, Mumbai
Dear sir last 5 month I am suffering by high sugar problem. Now my sugar leble is fasting. 100 and after food-120. No...
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Medicine and insulin will work better if you follow diet and exercise. Your fasting and after food level are normal. I will advise you to do hba1c test which will give you your average blood sugar value in last 3 months.
Submit FeedbackFeedback

My age is 44 years and I am suffering from hypothyroidism and uric acid . In the year 2012 have suffered from TB . Now for last couples of year I am dry skin hands and foot especially when I am in air conditioner. Please suggest?

BHMS
Homeopath, Bangalore
My age is 44 years and I am suffering from hypothyroidism and uric acid . In the year 2012 have suffered from TB .
No...
Please try n meet a Nearby homoeopathic doctor its very important for u to go start treatment as soon as possible,,as there's too much of workup required in ur case n physical examination too.. as u had TB take homoeopathic medicine Hippruic Acid 1M 4pills 3times 3days n when u meet nearby doctor tell that u have taken such medicine as u have past history of Tb.
Submit FeedbackFeedback

I am 30 year old. I have diabetes for 4 year I taking tablets. I am marrying now. can i have baby with my wife.

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
I am 30 year old. I have diabetes for 4 year I taking tablets. I am marrying now. can i have baby with my wife.
Dear Jegan, Yes.. you can.. you need to understand that you need to keep your sugars under control while trying for a baby. This will protect your baby. Also try to avoid physical relationship with your wife if you are having any fungal infection on your genitals as you may transmit it to your wife.
Submit FeedbackFeedback

BHMS
Homeopath, Solan

I am a patient of diabetes from 1 year I take 2 tablets everyday of glucoryl m1 I have drink alcohol 4 times in a month please give some suggestions for this disease.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for more than 2-3 hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Fruits should be had as a mid meal. Avoid junk foods. Alcohol can cause dehydration and imbalance in sugar levels. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
Submit FeedbackFeedback
View All Feed

Near By Doctors

86%
(35 ratings)

Dr. Milind Patil

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Internal Medicine, DM - Endocrinology, DNB (Endocrinology)
Endocrinologist
Shri Swami Diabetes Thyroid and Endocrinology Clinic, 
400 at clinic
Book Appointment