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Dr. D H Gulabani

Psychiatrist, Pune

Dr. D H Gulabani Psychiatrist, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. D H Gulabani
Dr. D H Gulabani is a popular Psychiatrist in Nagar Road, Pune. You can visit him at Shree Hospital - Nagar Road in Nagar Road, Pune. Book an appointment online with Dr. D H Gulabani and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Pune - Nagar Road. Landmark: Opposite AgaKhan Palace, PunePune Get Directions
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Is cardamom good for anxiety? How long we should take cardamom powder for cure the anxiety.

BHMS
Homeopath, Faridabad
Is cardamom good for anxiety? How long we should take cardamom powder for cure the anxiety.
Hello, cardamom is good for helping with depression and anxiety plus it helps with stress. Cardamom can be added to coffee, tea, chai tea, cold drinks, soups, curries, lentils, beans, meats, fish, poultry, sweets of all kinds including rice puddings, cakes, breads, candies, and many wonderful foods. And cardamom is one of the main spices used in garam masala seasoning. Thanks.
2 people found this helpful
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What is the treatment of alcohlic. What is the treatment of rest less leg syndrome.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. Alcohol addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan. Take care.
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I have pain on my neck from last 1 week. I am a smoker. And I want to leave my smoking habit. Please give me a right suggestion.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and do neck exercise and after stopping smoking take tablet libruim for a week at night
8 people found this helpful
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I was feeling so depressed. I was not interested in doing any thing. I need to be active please help me.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I was feeling so depressed. I was not interested in doing any thing. I need to be active please help me.
Dear lybrate user, you are feeling sad because may be some of your expectations are not met. It will be helpful if you can talk about your feelings. Talk to someone who you can trust and who will be able to guide you properly. Talk to your parents, teachers, relatives who are close to you. By doing this you will get a different perspective about your life and you may also get some direction in life. Life is difficult for most of the people, but how they want to live it makes them happy or sad. Imagine, how and where you would like to see yourself after 10 years. Then make a concrete plan to attain that goal. Remember, what you do today is going to affect your future. If you want a better future, work for it now. Try to understand the reason for your inactivity. If it is laziness, make a conscious effort to get out of if. Stay in the company of positive people. Take charge of your life. All the best.
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I have lost somebody whose closed me so I am very depressed and many tym crying so please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.Sc - Psychotherapy, PG Diploma in Sexuality & Sexual Counseling
Ayurveda, Bangalore
I have lost somebody whose closed me so I am very depressed and many tym crying so please help me.
As time passes these feeling will diminish. You need to remove all memorable item regarding that person. You can shift to different place if possible. You can make new friends and try to forget old memories.
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Please suggest me I am spoiling my life by taking medicines in ten to fifteen pills daily without reason. I am mentally disturbed and frustrated.

B.H.M.S,
Homeopath, Muzaffarpur
Please suggest me I am spoiling my life by taking medicines in ten to fifteen pills daily without reason. I am mental...
Hello lybrate-user ji what is your problem, what is the reason of your problem one thing I understand that you became frustated but your requested to contact privately with your detail of problem then every thing will be ok. How ever I am sugesting following homoeopathic medicine which will give you some relax ---- 1. Ignetia 200 one drop morning evening 2. Kali phos 6x 4 tablet 03 times in a day. Hope you will contact at the earliest. Thanks.
1 person found this helpful
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I am ignorant. I don't know how to gain knowledge. Whatever I read, I forget in few days. I also feel less self esteem.

BHMS
Homeopath, Faridabad
I am ignorant. I don't know how to gain knowledge. Whatever I read, I forget in few days. I also feel less self esteem.
Hello, take anacardium 30, 5 drops once daily for 10 days. Bacopa monnn. Q, 10 drops with water twice daily. Do meditation for half an hour in the morning daily. Revert me after 10 days.
2 people found this helpful
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I am very much depressed after my job left what are the solutions pls help me any doctor treatment.

BHMS
Homeopath,
I am very much depressed after my job left what are the solutions pls help me any doctor treatment.
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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I am 19 (female, I used to sleep at least 8-9 hours but morning I feel tired n sleepy as if I have never slept before. Till evening same tiredness remains. And after 5-6pm I feel energetic I can't even concentrate on ma studies also. How to get rid of this problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 19 (female, I used to sleep at least 8-9 hours but morning I feel tired n sleepy as if I have never slept before...
Hello- this is due to summer season, sleep disturbances are commom around this time. Try these ayurvedic tips to get benefits- 1) replenish your body with some sweet sharbat (ruhafja etc) daily, instead of drinking plain water. 2) increase the amount of dairy products in your meals. 3) massage your head with coconut oil during bed time, it soothes your brain tissues. 4) use gulkanda with meals.
3 people found this helpful
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Hi sir, I get habitual to masturbate everyday. I want to get stop, sir now a days I also loss my weight and getting pain in whole body and also lazyness whole day. I cant concentrate on my mind. please help me.

MD - Psychiatry
Psychiatrist, Chennai
Hi sir, I get habitual to masturbate everyday. I want to get stop, sir now a days I also loss my weight and getting p...
Masturbation is a healthy form of sexual outlet, do not feel guilty about it. Most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy, rather it s your mind. Consult a psychiatrist, if you have excessive masturbation guilt.
1 person found this helpful
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I have legs pain from 3 years. Only left is paining. Please advice what should i do?

MBBS, cc USG
General Physician, Gurgaon
I have legs pain from 3 years. Only left is paining. Please advice what should i do?
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency kindly consult physician for further managemen
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This is the first time I have been in a long distance relation, I get aggressive at times but controllable, is it because of sex?

Masters in Clinical Psychology
Psychologist, Lucknow
You are better aware of your needs, but don't let sexual needs overpower your mood. Otherwise, you will only damage your relationship. If you are serious about your relation, try to maintain and give it quality time. Physical relations can happen anytime but emotional connection is rare. Try to establish that first, try exercising to channelize your energies, daily for 30 minutes. Consult for any guidance.
7 people found this helpful
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Nutritional Deficiency - Can it Cause Depression?

MBBS, Post graduate in diabetology
General Physician, Howrah
Nutritional Deficiency - Can it Cause Depression?

Depression can be caused because of many reasons. However, it can get worse or be triggered due to nutritional deficiency. However nutritional deficiencies and depression act in a vicious cycle. Depressed people often receive less or improper food which leads to malnutrition which again aggravate depression. Thus, both conditions should be treated simultaneously. Read further to know how:

  1. Omega-3 fatty acids: An Omega-3 unsaturated fat deficiency can cause depression. That shows exactly how much fish, salmon, halibut or flaxseeds and walnuts we have to expend to be at an ideal level. These basic minerals lessen aggravation and take up a basic part in our mental health, particularly memory and disposition.
  2. Vitamin D: Vitamin D deficiency is a noteworthy problem that specialists and general physicians perceive to be dangerous. This lack has been connected to depression, dementia and mental imbalance. The majority of our Vitamin D levels drop off during the fall and winter months, since daylight is the best source of vitamin D.
  3. Magnesium: Odds are great that you are magnesium inadequate since a lot of people are. Sugar, phosphoric acid, perpetual anxiety, anti-infection agents and diuretics contain magnesium. Magnesium is infrequently alluded to as the anxiety counteracting agent.
  4. Vitamin B complex: B vitamins like vitamin B6 and vitamin B12 have some great medical advantages, including decreased heart diseases and healthy skin and nails. Again, a vitamin B deficiency may affect your emotional wellness. Every one in four depressed or stressed woman suffers from vitamin B12 deficiency.
  5. Folate: Individuals with a low folate level have just a seven percent reaction to treatment with antidepressants. Those with high folate levels have a reaction of 44 percent. That is the reason a lot of specialists are currently endorsing a folate called Deplin to treat dejection.
  6. Amino acids: Amino acids are the building blocks of protein that help your mind work efficiently. An amino acid deficiency may make you feel slow, foggy, unfocused, and discouraged. Great sources of amino acids include meat, eggs, beans, seeds, and nuts.
  7. Iron: Iron deficiency is truly common in women. Around 20 percent of the women and 50 percent of pregnant women are iron deficient. Just 3 percent of men are iron deficient. The most widely recognized type of side effect is the decreasing number of red platelets brought on by the lack of iron. The side effects include weakness, concentration issues and a foggy mind.
  8. Zinc: Zinc is used by more proteins (a person has more than 300) than some other minerals. It is important to most of the body’s systems. It also helps our stomach to determine what food items or nutrients to keep and what to dispose off.

Therefore, it is very important for a person to consume the right amount of nutrients that a human needs. Their deficiency not only causes depression, but also many other diseases and illnesses. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.

3111 people found this helpful

Whenever I see a girl feeling for sex arises,what is wrong with me.What should I do.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Whenever I see a girl feeling for sex arises,what is wrong with me.What should I do.
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 4 drops of Olive + 4 drops of Hornbeam Mix these with 100 ml water and drink it every night once before sleeping. There is nothing wrong with you. Try to control your mind. If any problems consult me online.
1 person found this helpful
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I am suffering from tension from last week because of this I am being irritated and angry and I am feeling cried every time and I am taking everything in a negative way what I can do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. It seems that you are emotionally broken and stressed. There is nothing much to be worried. Just make sure you are motivated. I suggest online counselling and cognitive therapy. Take care.
1 person found this helpful
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I' m 25 year old girl I am suffering from body pain n stomach pain from last 2-3 years I consulted many dr' s but i' m not getting any reliance now what I can do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Have you suffering for constipation & monthly period? Between time use adel-1 20 drops 3 times in a day before meal homeopathic remedy report after 1 month.
1 person found this helpful
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My friend is suffering from a constant state of depression. He consulted a counselor but of no use suggest a remedy. Suggest a new way to start his life refresh.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My friend is suffering from a constant state of depression. He consulted a counselor but of no use suggest a remedy. ...
Dear user, welcome to lybrate-user. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year.
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Dear sir my friend will get frustrated with in short period of time, please tell the remedy for anger.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
He needs to accept his anger as a natural feeling. He can learn to handle this feeling and make attempts to change his behaviour with the help of counselling from a professional psychologist.
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