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Shree Hospital - Nagar Road

Psychiatrist Clinic

Pune - Nagar Road. Landmark: Opposite AgaKhan Palace, Pune Pune
1 Doctor
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Shree Hospital - Nagar Road Psychiatrist Clinic Pune - Nagar Road. Landmark: Opposite AgaKhan Palace, Pune Pune
1 Doctor
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Shree Hospital - Nagar Road
Shree Hospital - Nagar Road is known for housing experienced Psychiatrists. Dr. D H Gulabani, a well-reputed Psychiatrist, practices in Pune. Visit this medical health centre for Psychiatrists recommended by 93 patients.

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MON-SAT
09:00 AM - 09:00 PM

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Pune - Nagar Road. Landmark: Opposite AgaKhan Palace, Pune
Nagar Road Pune, Maharashtra
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I lost same body close lost year and since then feel very depressed and prefer keeping to my self all the time please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost same body close lost year and since then feel very depressed and prefer keeping to my self all the time please...
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
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My age age is 22. I have problem of stammering. So help me to came out this problem.

MD - Psychiatry
Psychiatrist, Chennai
Stammering is typically recognised by a tense struggle to get words out. This makes it different from the normal non-fluency we all experience which includes hesitations and repetitions. Commonly it involves repeating or prolonging sounds or words, or getting stuck without any sound (silent blocking). Sometimes people put in extra sounds or words. Often people lose eye contact. Some people who stammer talk their way round difficult words so that you may not realise they stammer at all. This avoidance of words, and avoidance of speaking in some or many situations, is an important aspect of stammering. Stammering varies tremendously from person to person and is highly variable for the person who stammers who may be fluent one minute and struggling to speak the next. Get an mri brain and eeg with a psychiatrist evaluation.
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Schizophrenia - Can Biochemical Factors be the Cause Behind it?

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist, Kolkata
Schizophrenia -  Can Biochemical Factors be the Cause Behind it?

Schizophrenia is a disease of the mind that is usually degenerative in nature. The complex disorder is generally characterized by symptoms, such as delusions, hallucinations (both auditory and visual) and disturbances in speech and is usually chronic in nature. The symptoms are not regular and can appear at any point of time. So it is highly possible that a person suffering from schizophrenia may sometimes bear resemblance to any other normal person and all of a sudden, might exhibit symptoms typical of Schizophrenia.

The causes of Schizophrenia include:

  1. Brain Dysfunction: Abnormalities in the cerebral cortex (the cerebrum’s outer covering that is vital in regulating consciousness) of the brain is the most common cause of this disorder. This is due to the presence of abnormally enlarged ventricles in that region. The decreased brain size owing to the enlarged ventricles is often related to the hallucinations and delusions experienced by schizophrenics.
  2. Genetic Factors: Studies have also stated ‘genetics’ to be an important cause behind this disorder. Closer the family ties, higher the risks of transmitting the disorder.
  3. Biochemical Factors: More than one neurotransmitter is being targeted by recent drugs to control schizophrenia.


Symptoms which most people do not experience normally, but are found in people diagnosed with schizophrenia are said to be positive symptoms. They are:

  1. Hallucinations: These are sensory experiences of things that do not exist outside the mind. Hallucinations usually manifest in the form of auditory or visual images.
  2. Delusions: Delusions on the other hand are false beliefs one has about oneself. Delusions are of 3 major types:
    • Grandeur: Wherein the person imagines himself to be a famous personality
    • Persecution: The belief that somebody somewhere is plotting against you and the whole world is going to get you.
    • Control: The belief that a larger force, let’s say a witch, a demon or even a duck for that matter is controlling your actions.

These positive symptoms generally respond well to medications.
In addition to this, schizophrenics think and speak differently than the rest of the society. They jump from idea to idea, lose track of speech mid-way and often speak in fragmented and haphazardly joined sentences. They are, in fact, unable to fix their attention on anything in particular.
Examples of the most common negative symptoms include:

  1. The flat effect: The individual basically shows no facial expression and always has a flat emotionless mask on while staring into space. At times, they have inappropriate reactions to situations. Example - they might laugh at somebody's death and cry ad get angry when something good happens. 
  2. Avolition: This condition occurs when the individual just sit for hours doing nothing as well as behaves in a way lacking any motivation or enthusiasm.
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Sir I am 22 years old male. I was suffering from depression from past 6 yrs. Usually this stress starts like I have psoriasis for past 8 years I was thinking about that when it will cure I causes me more stress. I can't able to come out from stress. I can't able to think and to speak properly with other. Due to this I was addicted to masturbating daily. How to get relief from this stress. I saw in Internet that the left handers usually fall in depression .I am left handers whether it is true sir. How to get solutions from this problem sir.

MBBS, DPM
Psychiatrist, Bangalore
Sir I am 22 years old male. I was suffering from depression from past 6 yrs. Usually this stress starts like I have p...
Dear lybrate-user, Psoriasis is a chronic recurrent skin disorder. You are already under treatment. You know the treatment when it recurs. So be confident that you can take treatment, if it recurs. Stress precipitates psoriasis. So manage your stress by relaxation therapy which clinical psychologist will help you to learn. Alternately you can learn yoga and pranayama from any yoga teacher. Do not worry about masturbation. Temporarily it relieves stress. Do it, till you learn other methods of stress management. That is nothing that you can do if you are a left hander. Accept that you are a left hander and live like any other left hander. That is not true that left handers fall in depression. Anyone can become depressed - whether right handed or left handed.
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Madam since I'm suffering from 3 months when I sit for more than 1 hour my pain is very severe I can't concentrate on my studies please help me.

Physiotherapist, Latur
-You need proper posture correction for sitting Have a look on my health tip about posture and understand proper sitting posture. -avoid long time sitting in one position,keep changing your postion recurrently. -Do stretching whenever u take a break. -the chair or table u use for sitting should be of accurate height so that you dont have to bend so much, it should have proper cushioning and armrests. this corrections will help u a lot. Thanku
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Diagnosed with ocd .on daxid 250 mg, sizodon 0.5 mg once in the night and twice in the morning and ativan 1.25 mg in bits and pieces depending on when I feel agitated and feel a searing pain in my legs and an intense feeling of helplessness.in the morning I feel very down and have to have a bit of ativan to feel normal and the searing pain dies down .I have the two sizodon 0.5 mg and one David 100 before I go to office. Towards the end of office I feel uneasy and before sleep I have 100 mg daxid and one sizodon 0.5 mg. I am forced to take half a daxid I.e 50 mg early in the morning at about 4 to feel normal. I do not think the combination is working effectively .can you suggest a better combination which removes this low feeling and this feeling of agitatedmess and my down cast hopelessness mood. And this searing pain in my legs.

MBBS, DPM
Psychiatrist, Bangalore
Dear lybrate-user, You are under a psychiatrist who has been treating you with Daxid, Ativan and Sizodon combination. Please consult her/him again with your concern. She/he may increase your Daxid dose or add another tablet for your OCD or add therapy (ERP) Since you have to attend to your work at office, powerful tranquilizers can not be given in the mornings. Most of OCD and Depression symptoms worsen in the mornings. All these tablets take some weeks to show improvement. Please consult a physician for your searing pain in your legs. It is not due to OCD.
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Male 28 yrs, from past 2-3 months my behaviour is very aggressive like suddenly I become hopeless, short temper, aggressive. Sometime in anger I hit wall so badly then suddenly I start crying then thinking of suicide, feeling of loneliness, want to run way so far from everyone. Also from past 2 weeks having headache from evening to morning. Please suggest me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are into an anger-related depression and there may be more too. I suggest that you meet with a counselor and a doctor to determine what type of treatment is recommended. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Suffering from anxiety frm last 1 year having palpitation hot flashes n headache under medication of zapiz 0.5 mg n veniz de 75 at nyt bt wen I dnt take medicine d problem starts again fear or nt taking medicine do suggest ne wat shall I do.

MD - Psychiatry
Psychiatrist, Chennai
Suffering from anxiety frm last 1 year having palpitation hot flashes n headache under medication of zapiz 0.5 mg n v...
Many a times for anxiety disorder, you need to take long term medications. So kindly consult your psychiatrist regularly and take them as advised. Newer desvenlafaxine has come, which controls anxiety better then plain venlafaxine. Discuss with your psychiatrist. All the best.
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I suffer from depression for a long time, feel stressed most of the time with frequent bouts of severe panic. I have become very timid and withdrawn that I have been facing a diminishing financial profile, worsening relations and naturally a target of predatory minds many times. It is so debilitating that I can't finish my masters degree and totally dysfunctional that I couldn't do simple things let alone pursue a career and have a family. I was among the toppers in my school till plus two, highly motivated and popular with great expectations in my extended relations and friends for my talent including that in fine arts. I had to go through Meningitis subsequently along with demise of my Grandma who had been the pillar of strength after the sudden death of my mom. The events took a nose dive since then with education taking backseat and my failing to cope with peer pressure in education. I have severe aversion to food and disturbed sleep pattern which make the condition even worse. I have been on medication for the past 24 years, I think I became psychologically and physically dependant on those medicines with their adverse effects getting more potent by the day. I'm single with almost no close relatives and with very few friends need to know if there are any treatments with prognosis however little good it is? I am completely disenchanted with life and having ideas of suicide getting more frequent gaining strength by every passing momentThank you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I suffer from depression for a long time, feel stressed most of the time with frequent bouts of severe panic. I have ...
Your problem is that you have not sought counseling in tandem with the medication. You need to combine these two therapies to get the best results. When you were doing yoru plus two you would have been in your late teens: a time when hormonal imbalances and resolving all childhood issues that failed to get adequate attention. Because it has likely begun at that time, it is certain that an unresolved issue from childhood is a matter to contend with in therapy. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am 25 years old n I am a mba student. As I am normal guy I am not able to concentrate more on studies rather my attention diverts towards gals n nw my mind is more thinking of loosing virginity all d time? So is this is right time fa to do n I can not even do tat because I hate to ly down wit bitches or call gals as I do not have any girl friend so wat is the best way to get out of this n concentrate on studies?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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Hi I am 40 years old and I was having a mild depression for which I was taking the medicine pari cr .25 with one supplement for the last 1 years but gradually I stopped taking these medicine for the 7 to 8 months approx I was feeling perfectly ok but for the last three four days I am not feeling comfortable as again the fear is there in my mind or is it the anxiety I am not figuring it out and I don't want to start these medicines again can anybody suggest me some natural way to curb this feeling helpless pls suggest.

Masters in Clinical Psychology
Psychologist, Pune
Hi I am 40 years old and I was having a mild depression for which I was taking the medicine pari cr .25 with one supp...
Hello Mr. Wadhwa, You can try these tips : Practice Deep breathing Eat healthy - Leafy vegetables, fresh fruits and juices, walnuts. A good night sleep is must. Walk everyday in greenery. No to coffee and NO to alcohol. For anxiety you can take counselling sessions also. Since you are a hypertension patient please ask your doctor first if you can do all these exercises. and I suggest you not to stop medicines without your doctor's consent. Thanks, Archana Narwani
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I am talking myself in nights while sleeping. Please tell me how to get rid of it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am talking myself in nights while sleeping. Please tell me how to get rid of it?
Dear user. Sleep talking, or somniloquy, is the act of speaking during sleep. It's a type of parasomnia -- an abnormal behavior that takes place during sleep. It's a very common occurrence and is not usually considered a medical problem. Ignore it for better results. Take care.
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I feel my concentration very low, I want to improve the concentration. Please guide.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
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How can I improve my concentration power. Facts are not easily remberd by me. Smtm I even forget that what I hav read in morning.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Concentration is a mental skill you can develop.There are two ways to improve your concentration: First, raise your brain's natural ability to concentrate. In other words, increase your attention. Second, adjust the environment around you to make concentrating easier. Step 1: Power Up Your Brain When you learn a new skill, memorize information, or develop a new habit, the connections in your brain change. This is an exciting discovery. It's further evidence that your brain's abilities, including the ability to concentrate effectively, can be changed for the better.these changes do not occur overnight, however. You have to work at it consistently and regularly. Start building into your daily schedule habits that lead to increased brain power. Ideas for daily concentration-boosting habits include: 1.Mindfulness meditation -- Many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Focusing on your breathing, known as mindfulness meditation, is one of the simplest way to meditate. Start with ten minutes in the morning and ten minutes before bed. 2.Proper sleep -- unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be. 3.Peppermint Tea -- Research suggests the scent of peppermint tea can boost alertness and mood. Drink a cup of peppermint tea for a quick pick-me-up. 4.Vitamins and other supplements -- There are several brain enhancement supplements and other vitamins for memory that may improve your concentration. 5.Practice Clock Concentration. This is a concentration-training exercise anyone can do. All you need is a clock that has a second hand. Sit very still in front of an analog clock (a clock with hands). Without moving your body or looking away, watch the second hand travel around the clock face for five minutes. 6.Brain games -- The more you use certain skills, the more they are reinforced in the brain, research. So playing concentration games and games that require you to focus will improve your concentration ability. 7.Eat healthier -- Your brain needs the proper nutrients to allow you to focus, and your blood sugar needs to be properly regulated (the brain consumes glucose, a sugar, as its primary fuel). Step 2: Optimize Your Mental State & Environment In addition to building the habits described above into your daily routine, also adjust your environment and your current mental state to improve your concentration when studying. 1.Try the color red -- To improve focus, look at red. According to researchers red improves concentration and memory (while blue improves creativity). Researchers found that a small splash of color is all you need to benefit from the effect. Try these ideas: - Put red paper in a picture frame on your desk, as I've done. - Set small red items on your desk. - Add red to your outfit, such as a red shirt, red tie, or red scarf. - Change your computer's desktop background to red. 2.Create a study spot -- Your brain loves routine. Create a place where all you do is study.Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed. 3. Practice Your Listening Skills -- Conversations are a great time to strengthen your powers of concentration. Focus on what the other person is saying. Work to understand their point of view. This builds your muscle of attention. 4.Take mental snapshots -- Flex your concentration muscles by taking mental snapshots at important events.Practicing this will improve your concentration and form a vivid memory of the event. 5.Remove distractions -- Turn off the ringer on your phone and take other steps to prevent interruptions. 6.Use Time Boxes -- Set a time limit when you need to study new material. Set a timer to keep yourself honest, then pace yourself to keep within the alotted time. The use of Time Boxes can really improve your concentration by helping you stay intently focused on the material. 7.Activate your theta waves -- The brain is not always in a state of readiness to remember new material, but it turns out you can change this by deepening your breathing. When it's time to study or remember something new, switch your breathing to slower and deeper. Deep breathing actually changes the way your brain works by inducing the brain's electrical pulses to switch to Theta waves. Theta waves normally occur during hypnogogic sleep. This is the stage of sleep when outside noises like an alarm clock can influence dreaming.To activate your Theta waves, switch your breathing to your lower abdomen. In other words, start breathing deeply from your stomach. Consciously slow your rate of breathing too.After a few moments, you should feel calmer, the Theta waves should be flowing in your brain, and you should be more receptive to concentrating on new information.To improve your concentration even more, combine intentional deep breathing with mindfulness meditation. 8. Stay motivated with rewards. If you see studying as drudge work, it's hard to concentrate. One way to stay motivated is to set up a reward system.Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing one hour of intense studying. 9.Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind. Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.
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I am 23 and these days my memory is getting very weak, I am not able to retain anything. I do lots of over thinking. I feel stress and very low. How to overcome this problem. Please help me out.

PDDM, MHA, MBBS
General Physician, Nashik
I am 23 and these days my memory is getting very weak, I am not able to retain anything. I do lots of over thinking. ...
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
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My friend is becoming addicted to alcohol nowadays. He started to drink often like monthly 6 to 7 times. Is it okay? Or will it affect the health. How to make him get rid of it?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Alcohol dependence is associated with significant physical, mental and social problems. Physically, there can be liver failure, jaundice, vomiting of blood, passing blood in stools, stomach ulcers, damage to nerves of the body, swelling of legs, fluid collection in abdomen, and many more. Mentally, there is irreversible brain damage, worsening of anxiety or depression, triggering of psychosis and mood disorders, dementia, etc. From a social point of view, there may be isolation from neighbors or family, increased abusive behavior to children or spouses, legal problems, accidents, etc. Anti craving medications are available which will help to reduce the craving. Consult a psychiatrist with experience in deaddiction.
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Hi i am Seriously suffering from Depression . Various symptoms like negative thoughts excess or very less sleep and appetite pretending to b bold emotionless and positive from outside very week and negative emotional from inside. Excessive cry for hours try to harm self mood swings lack of concentration and many more.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi i am Seriously suffering from Depression . Various symptoms like negative thoughts excess or very less sleep and a...
Immediately do the following: First of all clean intestines by Tarunikusumakar chooran 1 tsp with warm water at night every week Start lightest, less spicy food. Start pranayam and meditation for 5-10 minutes daily twice. Start walks for 30-45 minutes at a stretch daily whenever possible. Start taking Stresscom dabur and brahmi vati 1 b.i.d. Each tablet Ashwagandharishta liquid 15 ml + 15 ml water after meals twice a day Do for 30 days initially. Inform me status every week.
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Hi Kindly explain all about dispersion as various symptoms like being sad all d time memory loss too much or very less sleep and appetite crying for no reasons hurting herself not happy with life thinking too much always stays alone trying to pretend bold and happy bt by in reality deep dead from inside feel like giving up every thing. Kindly explain d possible reason and also d ways to cope up wid it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi Kindly explain all about dispersion as various symptoms like being sad all d time memory loss too much or very les...
Dear user. Depression symptoms are as follows: Pain areas: in the back Mood: anxiety, apathy, general discontent, guilt, hopelessness, loneliness, loss of interest, loss of interest or pleasure in activities, mood swings, panic attack, sadness, or emotional distress Behavioural: agitation, excessive crying, irritability, restlessness, self-harm, or social isolation Sleep: early awakening, excess sleepiness, insomnia, or restless sleep Whole body: excessive hunger, fatigue, or loss of appetite Cognitive: lack of concentration, slowness in activity, or thoughts of suicide Psychological: depression or repeatedly going over thoughts Also common: constipation, headache, poor appetite, substance abuse, or weight loss etc. The persistent feeling of sadness or loss of interest that characterises major depression can lead to a range of emotional and physical conditions. These include inability to sleep or concentrate on tasks. Changes in appetite, decreased energy level and thoughts of suicide are also seen. Medical diagnosis is required. Therefore please consult a psychiatrist. Take care.
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She is declared Major Depressive Disorder already she has a Thyroid patient. Sudden Anger happen always talk about death no more energy please help me out how can I treat her pls.

Masters in Clinical Psychology
Psychologist, Pune
She is declared Major Depressive Disorder already she has a Thyroid patient. Sudden Anger happen always talk about de...
Hi lybrate-user, thats very sad to hear but don't lose hope. A professional can help you in this. I suggest you to take her to a professional Counselling will help a lot. Meanwhile: You need to speak to her very wisely. Explain the pros and cons if she listens to you, if not then ask to do the same to someone who, she trust the most, can be a friend or family. Ask her to practice deep breathing. She must eat healthy (leafy vegetables, citrus fruits, walnuts etc.) and on time. A good night sleep is must. No to coffee. No to alcohol. Can have dark chocolate instead. Take her out in greenery without your phones. Take Care For any further query feel free to contact me Thanks, Archana Narwani.
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Due to over torcher, what happens to normal human and probably after loosing their temper whether they will become mental or depression?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Due to over torcher, what happens to normal human and probably after loosing their temper whether they will become me...
If the tolerance crosses threshold point (which is individual to a person), chances of these claims are there.
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