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Dr. Chitra Ranjan

MBBS, Diploma in Naturopathy & Yogic Science (DNYS)

General Physician, Pune

30 Years Experience  ·  150 at clinic
Dr. Chitra Ranjan MBBS, Diploma in Naturopathy & Yogic Science (DNYS) General Physician, Pune
30 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Chitra Ranjan
Dr. Chitra Ranjan is an experienced General Physician in Baner, Pune. She has been a successful General Physician for the last 30 years. She is a qualified MBBS, Diploma in Naturopathy & Yogic Science (DNYS). You can consult Dr. Chitra Ranjan at Vitalife Clinic in Baner, Pune. Book an appointment online with Dr. Chitra Ranjan and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 1986
Diploma in Naturopathy & Yogic Science (DNYS) - - 2002
Languages spoken
English
Hindi

Location

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# 133/3, Shirram Bhavan, Balewadi Phata, Baner. Landmark: Opp. Signate Corner, PunePune Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My heart beat is regularly some high at eveng and a little at my heart side some times it create fear of heart attack I take medicne from arneja hospital nagpur frm dr abhishek mamarde but no improvement it is a pyshatrist bcoz all the heart cheq up is normal no prblem in heart

MBBS
General Physician
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Do this -- whatever comes to your mind write it on a piece of paper and tear the paper and throw it in a dustbin immediately
2 people found this helpful

I am suffering from nightfall, premature ejaculation, semen in urine, for last 10 years. Consulted many doctors, bt no improvement. Now m getting married. What should I. Do.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am suffering from nightfall, premature ejaculation, semen in urine, for last 10 years. Consulted many doctors, bt n...
Nightfall is not a disease and for ejaculation you diverti mind just before it comes and you can get more time
2 people found this helpful

What are the main reasons for abdominal pain when all the tests are clear still pain is not stopping.

C.S.C, D.C.H, M.B.B.S
General Physician
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It may be colicky pain which will not show in tests or may be anxiety or depression . Can Be related to food or acidity and have timely food and non spicy no fat diet

Maximum how many times night fall is okay in a month?

Diploma in Obstetrics & Gynaecology, MBBS
Sexologist
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There is no minimum maximum. Night fall is common and normal. Whenever the balloon containing semen is full, semen needs to come out by act of sex, masturbation or nightfall. It is not a disease, and does not cause physical problems and needs no treatment. Also do not give any importance to advertisement that mention that night -fall causes health problems.
4 people found this helpful

I was fall down on the road due to the stone infront of me so my leg was paining to much I have consulted many doctors they gave only tablets namely paracetamol, reactin continuously then I visited another doctor he gave ranitidine, diclofenac tablet and an ointment volini it also doesn't work give me a solution.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I was fall down on the road due to the stone infront of me so my leg was paining to much I have consulted many doctor...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me when did you sustain this injury, and did you develop any swelling after it? also can you actually send me a clinical picture pointing towards the site of maximum pain/swelling? also did you get any x ray done after te injury and what management has been done till now for the existing problem? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Dear sir, I am 38 year old male having itching problem on legs, Black skin scaling out, doctors says it is candidiasis, is it curable? At present I am using Candiforce 100 mg on daily basis, if I stops it it again starts.

BHMS
Homeopath
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Dear sir, I am 38 year old male having itching problem on legs, Black skin scaling out, doctors says it is candidiasi...
It can be eczema, whatever it is there is cure possible through homeopathic treatment. I will suggest you to go for holistic treatment.

I am male 21 year old. I used to be the topper in my school and college but now because of some personal reason I got detained in my engineering. So, I don't have classes for 6 months. And now the problem is I am not able to sleep during night I will be cursing whole night about my education. And I think many things like I should start coding and programming and have to do something and get a good job and in mean time I have gained a lot of weight. I'm 5.5 inch tall and weigh 85 kg and will be thinking about all this and will start searching over internet that how should I reduce weight, learn computer programming and all. And I get sleep at around 4 a.m and will wake up at 12 in the morning. And at 1 pm I will have my food. Watch something on television and will sleep and get up in the evening and will go outside and play cricket and study for half an hour and night I will go outside with my friend and come back home at 10 p.m and will have dinner and will go to bed. But I will not get sleep. I don't do smoking and drinking. And dark circles are forming under my eyes. Though I have veggies and fruits my diet is not that good. Please help me. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am male 21 year old. I used to be the topper in my school and college but now because of some personal reason I got...
You can help yourself the best. Please start yoga postures, deep breathing and meditation for about 35 minutes a day. You will start getting tranquillity by nature. Do not take sleeping pills but withania somnifera herb preparations will do wonders for you. For wt shedding also, yoga will help. Some herbal compounds also slowly optimise the wt if taken with warm water. Negative caloric intake is must in food. Do not starve. For detailed solution please converse privately.
13 people found this helpful

I get cold again and again, what should I do to cure it permanently without any tablets.

MBBS
General Physician
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1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of Levocetrizine(5mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc 5.If you have recurrent attack of cold you may be having sinusitis/allergic rhinitis 6.Take plain xray PNS/CT scan of PNS after consulting ENT specialist to exclude sinusitis and take treatment accordingly 6. If it is due to allergic rhinitis,do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly
1 person found this helpful

Tell me about heatstroke?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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If you have heatstroke then heatstroke is a medical emergency. For heatstroke the body temperature must be lowered immediately, the patient may be immersed in cold water immediately under medical supervision. Untreated heatstroke can quickly damage your brain, heart, kidneys and muscles. I recommend applying cooled concentrated black tea powder+water paste to the affected area to soothe sunburn. You can also apply the wet bags of black tea directly to the burn as a sort of compress. The tannic acid and theobromine in tea help remove heat from sunburns. Aloe vera or aloe barbadensis has been scientifically proven for all forms of burn, be it radiation, thermal, or solar. Sesame oil resists 30% of uv rays, and of cou do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

At what age I can do eye surgery to remove spectacles? I have around 6.5 number in both eyes.

MBBS
General Physician
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Above 21 years people can opt for laser eye surgery but needs to be first examined and then can suggest for surgery.

I am 61 years old and retired from Govt. Deptt. And my question is that my both hands are shivering and I have consult two hospital/doctors and they are saying that my nervous systems problem. One doctors had told me that it is heridited problem. What I can do please advice me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda
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I am 61 years old and retired from Govt. Deptt. And my question is that my both hands are shivering and I have consul...
Kampa vata or kind of parkinsons disease at old age is seen in many. Ayurveda therapies like abhyamga shirovasti pizhichil etc may be of good help for reducing the shivering.

What can be done to make uric acid level low?

MD - Pathology
General Physician
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Tablet zyloric 100 twice daily a diet low in proteins as this is a disorder of protein metabolism no non vegetarian food no eggs minimise milk and milk products.

Hi, My niece were suffering with typhoid fever and treatment is still going on but now from last 3-4 days the fever is going to 3-4 degree, When we give medicine it comes down. Today at morning 5 AM she has 4 fever. Kindly suggest what we need to do in this case, Shall we go with and king of Test? As of now Doctor has not suggested us any kind of Tests. She is 2.5 years old.

MD - Paediatrics
Pediatrician
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Hi,
My niece were suffering with typhoid fever and treatment is still going on but now from last 3-4 days the fever i...
In typhoid it takes 5 to 7 days for fever to go. If child is improving by look and food, it is ok. Discuss your worry with your pediatrician.
3 people found this helpful

My open heart surgery done 2013 valve repair and vsd device done. But some time I have heart beat increase. When I weight lift. Can you tell me what is solutions.

MD - General Medicine, DTM & H
Internal Medicine Specialist
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My open heart surgery done 2013 valve repair and vsd device done. But some time I have heart beat increase. When I we...
Increasing of heart beat is physiological response to exertion/exercise. But you must limit your physical activity if your increased heat beat is becoming troublesome to you in view of your medical and surgical condition.
2 people found this helpful

Im 70kgs height 5.2 female. Need to lose 15kgs in two months. Also have low bp. Iv enrolled my self in a gym too. Can you suggest a best diet nd sm remedies and foods that cut down fat? And also the best slimming pills that I can have along.

C.S.C, D.C.H, M.B.B.S
General Physician
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Im 70kgs height 5.2 female. Need to lose 15kgs in two months. Also have low bp. Iv enrolled my self in a gym too. Can...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.

I' m a 45yo insulin dependent diabetic male. Am on lantus (once a day, 18 units) and lispro (humalog) pre-meals. Also, take a blood thinner-statin combo (ecosprin av 75). My question: should I take my insulin shots (lantus, lispro or both) before my exercise or after? what should be the target blood sugar before exercise? I play badminton or squash for 40 min every morning. I ask this because I find my blood sugar high even an hour after exercise. I don' t take insulin before exercise and have a light meal half hour before it. An egg and two toast or an egg and a banana. Let me know. Thanks.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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Take your insulin in routine. Homolog before meals n lantus bedtime. What is more important you should check your sugar before n after exercise. If it is persistently high you can increase the dose of lantus by 4. 6 units. That won't increase the risk of hypoglycemia but if add homolog before exercise, chances of hypo will increase.

What is uric acid? which are food not to be eat to control it?

MD - Internal Medicine, MBBS
Endocrinologist
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Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.

My body smells really bad specially my private area and under arms even after using perfume and deodorant what can I do.

MD - PHYSCIAN
General Physician
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For women & men, sweating is the normal body response to our daily activity. There are two types of sweat glands: 1. Eccrine glands 2. Apocrine glands Eccrines glands are sweats glands that found around the body. They produce sweat usually clear secretion composed of: -Water plus some salt (Na = sodium chloride) -Vitamin C -Metabolic waste such as ammonia, urea, uric acid -Lactic acid = chemical produces during heavy muscle activities. This is also called as body’s heat-regulator Which supplied with nerve endings that cause them to secrete sweat when external temperature or body temperature is high so when sweat evaporates off the skin surface, it carries large amount of body heat with it. So in hot day drink plenty of water to prevent dehydration. A wierd body odor recent in origin might happen due to change in environment to a hot and humid place, taking nutritional supplements, decreased hydration, change in soaps or sprays, change in dietary habits, etc. Right now you can use an antibacterial soap which contains triclosan or tea tree oil. Regular use of deodorant spray containing aluminium, zinc salt, zirconium will help. Use of non sensitizing anti bacterial agents like fusidic acid topically can be helpful. Using an absorptive powder is also advisable. If all these measures are not able to help you after a regular use for two weeks, then I recommend you to consult your dermatologist to rule out any infections, liver or renal disorder and to give you stronger prescription medicines. Hope this answers your query. I will be glad to answer the follow up queries that you have. Wishing you good health. Regards.
1 person found this helpful

I work out in a gym. Though being punjabi. I'm pure veg. I'm a little above average (5.4 ft/80 kgs. Just about starting with my diet regime of bran oats, protinex.no chapatis/rice in the night. Need your guidance on how I should take all this.

MBBS
General Physician
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I work out in a gym. Though being punjabi. I'm pure veg. I'm a little above average (5.4 ft/80 kgs. Just about starti...
Dear lybrateuser, -to reduce weight you have to combine a diet plan with a exercise programme to make it more effective -for diet consume more of fruits (2-3 servings) & vegetables (5-6 servings per day) these two are the main stay in loosing weight as they have less calories & more of fibre which keeps one full combine these with a protein like yogurt, milk, paneer which reduces hunger & helps keep you on track to achieve your weight loss goal, this is especially helpful for breakfast -the basic principle for a meal is that half your plate should contain fruits & vegetables, one fourth whole grains & rest lean meat & other protein foods -restrict your portion size, avoid fried, processed foods, have fruit & vegetables as snacks -have 5-6 small meals rather than having 3 large meals, do not skip meals, keep regular timings, have 8-10 glasses of water -for a detailed weight loss diet plan consult a dietician on forum.
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