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Dr. Chitra Ranjan

MBBS, Diploma in Naturopathy & Yogic Science (DNYS)

General Physician, Pune

31 Years Experience  ·  150 at clinic
Dr. Chitra Ranjan MBBS, Diploma in Naturopathy & Yogic Science (DNYS) General Physician, Pune
31 Years Experience  ·  150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Chitra Ranjan
Dr. Chitra Ranjan is an experienced General Physician in Baner, Pune. She has been a successful General Physician for the last 31 years. She is a qualified MBBS, Diploma in Naturopathy & Yogic Science (DNYS) . You can consult Dr. Chitra Ranjan at Vitalife Clinic in Baner, Pune. Book an appointment online with Dr. Chitra Ranjan and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - - 1986
Diploma in Naturopathy & Yogic Science (DNYS) - - 2002
Languages spoken
English
Hindi

Location

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# 133/3, Shirram Bhavan, Balewadi Phata, Baner. Landmark: Opp. Signate Corner, PunePune Get Directions
150 at clinic
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I am 61 years old I got some asthmatic problem now i am using some inhailers for emergency if there any permanant remady for this ?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
An attack may be brought on by contact with substances to which the person is sensitive and emotional or dietary factors should not be overlooked. A sudden change of temperature can bring on an attack. Some alleviation of the symptoms may be obtained with the use of the appropriate tissue salts. Consult privately so as to question you to ascertain your personality and ailment. Permanent cure is available in biochemics. In the mean time try cuprum ars, kali phos.
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I have two ovarian cysts sizes 3.5, 3.2 cm. please suggest me.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take following medicine:- con. Mac. 0 /1 three times a day for one month. Revert back after one month with feedback.
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I am 44 years female. My crp is-- 46.2 Nd ESR is-- 76. Having unbearable pain in heels for d last few days. Now pain is in whole body. Is high level of crop Nd ESR is risky , if yes then in what ways? Is this curable?

MBBS, cc USG
General Physician, Noida
I am 44 years female. My crp is-- 46.2 Nd ESR is-- 76. Having unbearable pain in heels for d last few days. Now pain ...
High CRP and ESR signify any kind of infection or inflammation You can apply volini gel 1% local application twice a day for 3-5 days 2. You can do massage with olive/ castor oil before sleeping 3. Hot fomentation twice a day for 3 days 4. Avoid wearing tight and hard sole foot wears Consult for further management as you need Physical examination
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I am 22 year old and I have headache on half head every month. And I every time my blood pressure is low. please give me any suggestions. Thanks.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 22 year old and I have headache on half head every month. And I every time my blood pressure is low. please give...
You can go for following remedy it will help you 1. Crush 15 thoroughly washed basil leaves 2. Place it on a sieve and extract its juice 3. Add 1 tsp of honey to this juice 4. Mix well 5. Drink 2 times a day Causes: • Stress • Faulty diet or malnutrition • Loss of blood due to any injury or during the menstruation cycle • Slow bleeding in the gastrointestinal tract, kidneys or bladder This remedy will be helpful.
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10 Tips for Staying Healthy With Type 2 Diabetes

MBBS, MD, FAIIDR
Diabetologist, Vadodara
10 Tips for Staying Healthy With Type 2 Diabetes

Type 2 diabetes is commonly seen in adults, but nowadays its prevalence is rapidly increasing in young adults and even teenagers. It is a chronic disorder that adversely affects the way your body processes and metabolizes the glucose (blood sugar). 

In Type 2 Diabetes, your body either resist the effects of insulin, a hormone that controls the sugar flow into the cells or does not produce adequate insulin to maintain a normal glucose level. Incorporating a healthy living, with the focus being on eating healthy and exercising regularly (for about 30-45 minutes) can help keep Diabetes Type 2 in check.

  1. Take small and frequent meals i.e. 4-6 times a day spread across regular time intervals. Also, carry a quick fix of carbs that can come to aid when the sugar levels drop. 
  2. Foods rich in fiber and complex carbohydrates, such as bread, vegetables, fruits and whole grain cereals should be at the top of the priority food list. Stay away from fatty or fried food. 
  3. Keep a check on your glucose level regularly at home with the help of a blood glucose meter. 
  4. A three monthly HBA1C test (three-month average blood sugar) can help to know overall blood sugar control. 
  5. Limit consumption of alcohol and completely cut down on tobacco. 
  6. Get up from your couch and hit the nearest jog course or do the exercise of your choice. There is no substitute to physical activities if you are on your way to control Diabetes; be if any type. 
  7. Assess cholesterol and blood pressure count periodically. 
  8. Because of nerve damage and poor blood circulation, your foot may have to bear the brunt of this disorder as well. Take good care of your feet. Check your feet for swelling, red spots and blisters; wear special shoes with a soft pair of socks that can keep your feet dry. Get your feet examine by special instruments for blood circulation and sensation in feet. 
  9. Diabetes damages oral health as well. Visit a dentist for a gum and tooth checkup at least a couple of times in a year. 
  10. Get your kidneys and retina tested as diabetes may weaken the blood vessels of these areas.
4 people found this helpful

Sir I got sugar recently now it is pre lunch 100 and post lunch is 120, may I take lunch with or not and how much lunch I may take please clear it, height 5. 3, weight 60 kgs.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dont worry you are not suffering from diabetes. You should have your proper lunch. But avoid sweets. Take chandraprabha vati 1-1 tab with milk morning and evening. Walk for around 30 minutes.
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Meri half body me pain rehta h piche 5 saal se thik hi ni hota maine bohot dwaiya khali please help.

MBBS
General Physician,
Meri half body me pain rehta h piche 5 saal se thik hi ni hota maine bohot dwaiya khali please help.
You are having only bodyache no other sign and symptom pain is muscular or otherwise best thing would be to consolt a doctor near your locality. To find out the actual cause for this.
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Sir. Jaundice ki problem hy isse phle 2 saal tk rhi abhi phir ho rhi hy mra blurubin high rhta hy koi medicine hy jo blurubin normal krde kyki mjhe bar bar chkkr ate hy or cells bhi break ho rhe hy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Ayurvedic medicines are very effective in case of jaundice. There are many ayurvedic medicines like swarna makshik ras. Yakrit har loh. Nawayas loh. And punarnavadi mandoor. Pranacharya liv cure capsule and syrup. Avoid salt as more as possible. Avoid junk food. Fermented food. Spicy food. Tea. Coffee.
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Sir Whats is cramp (sir mere pair mai cramp aagaya hai bahut dard ho raha hai) 2-sir Mere kamar me bahut pain rahati hai kamajori bhi mehsoos hoti hai.

MBBS
General Physician, Cuttack
Leg cramps it could be due to a) peripheral neuropathy, muscle strain, dehydration, over exertion, compression of nerve as in lumbar stenosis, mineral deficiency (calcium, magnesium, potassium, diabetes, liver, thyroid disease treatment 1. Take good nourishing diet with plenty of green leafy vegetables and, fruits 2. Drink plenty of water with electral/ors powder 3. Take multi vitamin supplement like one capsule of polybion daily 3. Massaging cramped muscle, take pain killer like one tablet of crocin advance sos after food up to a maximum of three tablets per day 4. Hot fomentation by heating pad, warm water bath 5. Stretching exercise etc 6. Take adequate rest, avoid over exertion and dehydration 7. Consult physician for further advice and treatment.
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I have migraine and now the headache is increasing day by day what should I do?

MBBS
General Physician,
Anam in acute pain start taking tablet brufen twice a day for 3 days, tablet ondem sos for vomiting if associated. Tell me the duration and frequency of your migraine attack so that I can help you by another ways also
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My problem is that I have dark circles below eye and I feel so tired everyday. Is this happen due to sex or any other reason. I masturbate so many times but I don't ejaculate. A nd I look older than my age.

PDDM, MHA, MBBS
General Physician, Nashik
My problem is that I have dark circles below eye and I feel so tired everyday. Is this happen due to sex or any other...
I have gone through your query and can understand your concerns. As per your complain dark circles can occur due to causes like -Excessive stress. -Malnutrition. -Overuse of mobiles and laptops. -Sleep deprivation. -Allergies etc. I would suggest you to first of all reduce stress by doing meditation and breathing exercises. Take sufficient sleep. Avoid excess use of gadgets. You can start applying creams containing Kojic acid and Vitamin E. Grapeseed extract containing creams are helpful. You can also put pieces of cucumber over the closed eyes as it has soothing effects. You can also place grated potato over the eyes. Take multivitamin supplements. Drink plenty of water and take a nutritious diet. In case of no improvement consult a Dermatologist and get evaluated and he can also advised lazer treatment for removing the dark circles.
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I am not having ring worms but there is itching in hand and mid section. As a result due to itching m scotching myself resulting in minor bleeding.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am not having ring worms but there is itching in hand and mid section. As a result due to itching m scotching mysel...
Use candid powder daily after bath for one month. Apply surfaz sn ointment daily at night for 4 weeks, it will help you.
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Using mobile for long time cause Brain tumour r breast cancer? Recently I'm facing left headache and left eye pain when using mobile. When using laptop too.

MD, MBBS
Pain Management Specialist, Vadodara
Using mobile for long time cause Brain tumour r breast cancer? Recently I'm facing left headache and left eye pain wh...
Long standing use may be harmful for body. Do not read and make assumption of diseases without evidence. This is not true.
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I am suffering from low hemoglobin problem so what should I do to increase my hemoglobin please suggest.

MBBS
General Physician, Mumbai
To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc
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I am 40 years male frequently suffer with cough and cold. What should i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 40 years male frequently suffer with cough and cold. What should i do?
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 27 years old & now a days not getting proper sleep what is the reason.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 27 years old & now a days not getting proper sleep what is the reason.
take meals on time have dinner before 8:30 pm..walk a mile after dinner. Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime.
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BPTh/BPT
Physiotherapist, Mumbai
RESPECT PAIN
Pain is there for a Reason. Pain is the way our bodies speak to us.

Its a constant reminder of a malfunction happening inside of us.

Pain is good. Its that reflex withdrawal from something too hot.

Its that Spasm that restricts your movement when you don’t,

Its a Protective Mechanism to ensure better lives,

Its the exaggeration of every sensation you feel,

Letting you know that its too much.

Ya that’s pain and its good.

Pain is a signal for us, Humans to stop.
2 people found this helpful

I am suffering from neck pain for 7 days. And headache also. What should I do. Please can you suggest me some medicine to remove the pain.

MBBS
General Physician, Chennai
I am suffering from neck pain for 7 days. And headache also. What should I do. Please can you suggest me some medicin...
Maybe your sprained a muscle during some activity try rekaxyl gel extn application it will be helpful to take an xray of the neck.
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How to increase the sperm quantity, really I want to know about this sir please suggest me any one.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to increase the sperm quantity, really I want to know about this sir please suggest me any one.
Dear Lybrate user. I can understand. Don't get confused. Sperm colour, quantity and thickness changes according to physical condition and sexual intercourse / masturbation timing and related mental and physical conditions. Therefore, don't think too much about the thickness or quantity of sperm. If you want to know the quality of sperm, get your sperm checked for that. For Healthy Sperm, Eat More Vitamins.(Deficiencies in vitamin A have been linked to sluggish sperm and lowered fertility) Minerals.(Inadequate levels of zinc can cause lowered sperm counts), Fatty acids, Folic acid, Lycopen, and Drink a lot of Water. Include sprouts in your daily diet to improve sperm count and quality. Take care.
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I am suffering from cold very frequently these days again n again. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. do gargle, take steam. honitus cough syrup 2 tsf 2 times a day for 5 days.inform if not ok.
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