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Dr. Ashwini Godbole

Toxicologist, Pune

500 at clinic
Dr. Ashwini Godbole Toxicologist, Pune
500 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ashwini Godbole
Dr. Ashwini Godbole is an experienced Toxicologist in Sadashiv peth, Pune. You can visit him at Chiranjeev Clinic in Sadashiv peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ashwini Godbole on Lybrate.com.

Lybrate.com has top trusted Toxicologists from across India. You will find Toxicologists with more than 32 years of experience on Lybrate.com. You can find Toxicologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Chiranjeev Clinic

S No 1114 Girija Shankar Apt,2nd Floor,Sadashiv Peth. Landmark: Near Sujata Cold Drink, PunePune Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir is eating raw eggs are good or not. My friends are suggested me to drink milk by mixing an egg. Is it good or not.

M.D.(Hom.), B.H.M.S.
Homeopath, Kottayam
No. Raw and undercooked eggs can sometimes harbour salmonella bacteria and can lead to salmonella food poisoning if eaten. Traditionally, it is believed that drinking a glass of milk with raw egg increases immunity and strengthens the body. Infact, body builders have been known to down glasses of milk with raw eggs, but nutritionists recommend that babies, children and pregnant women not be served raw eggs.
3 people found this helpful
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MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Become less sweet if you want to look young! eat less sweet


Sugar molecules, in excess quantity or over long periods of time, wreak havoc on human tissues. We recognize strong relationships between blood sugar levels and many chronic conditions previously thought to be purely age related. in other words, diabetes develop problems sooner because of their chronic higher sugar levels, but even non-diabetic people eventually suffer tissue injury related to the interaction between blood sugar and tissue proteins. Prolonged exposure to elevated glucose levels results in production of advanced glycation end products which are responsible for early ageing.
Insulin controls how well we are able to digest and metabolise carbohydrates. When this hormone is in balance, we can eat carbohydrates like bread, pasta and rice without feeling bloated. But when it does not function optimally, then even a small amount of carbohydrate will lead to weight gain, ageing, acne.
To balance insulin levels-
1 avoid breads, pasta, rice, potatos and sweets
2. Consume more whole grains like porridge and eat more dals and lentils like Chana, lobhia, mung
3. Also consume herbs like fenugreek, vegetables like karela, spices like cinnamon and neem leaves
1 person found this helpful

My legs are wounded by biting something so I spreaded all over to leg and my family members. Please help.

MBBS
General Physician, Mumbai
Kindly repost your question with more clarification and if you have a rash over the leg than take tablet cetrizine.
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For Indian cooking, is rice bran oil suitable? And what about soybean oil. I use both interchangeably. Is it a healthy diet?

MBBS
General Physician, Jalgaon
Please It is safe to use Use all oils alternatively Ground nut oil Rice bran oil Soya Kardai Sunflower Can use rational combination like saffola heart, losorb, etc
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Please describe me substitute veg items for non-veg. Because my wife have distraction to eat non-veg. Please advise.

MD - Consultant Physician, MBBS
Cardiologist, Ludhiana
High protein found in nonveg is available in cheese, soya products, black grams etc. Egg is also good source and some veg people take it.
6 people found this helpful
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I want to know that M Cain fry products are good or not as in evening I give to my 7 years daughter when she is back from school as she is very hungry. Is it good? Please advise.

MBBS
General Physician, Mumbai
Dear lybrateuser, -It is ok to give fried snacks once in a while to the child as they are high in calories & fats & therefore not so healthy for the child -try to give her snacks containing natural foods, vegetable , fruits, wholegrains, milk products, can also give non-veg but avoid deep frying as this leads to overweight & obesity later on in life give her sandwich, wholegrain paratha, popcorn, any egg preparation as per her liking as a roll or sandwich.
1 person found this helpful
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Health Benefits of Apple

MD - General Medicine
Sexologist, Delhi
Health Benefits of Apple

Health Benefits of Apple
 

Apples strengthen the heart, quench thirst, lubricate the lungs, decrease mucous and increase body fluids.

I am having HBS Ag Positive , 4 years back undergone LFT and all tests. Doctor advised I am a non active carrier. I was infected not known .my wife kids are vaccinated. Is any possibility my infection may effect to family .what precautions that I have to take .Is there any vaccination or treatment for me.in long run what are the repetitions .food and diet activities. What care is necessary please suggest me. Thanking you .

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
1.Inform Medica authority about your HB positive status during any injuries,injection,blood investigation. 2.Do not donate blood. 3.Use always condom. 4.Normal Diet
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I have cold in every 3-4 days but I also have a problem of asthma. Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. do gargle, take steam. honitus cough syrup 2 tsf 2 times a day for 5 days.inform if not ok.
5 people found this helpful
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I have been eating coriander seeds for last 6 months (nearly ate "half kg" per month. Now I am addicted this. Is it harmful to me. please help me.

MBBS
General Physician, Mumbai
Dear lybrateuser, -In recommended medicinal amounts coriander seeds are not harmful, they are useful in summer upset, nausea, diarrhea, hemorrhoids, toothaches & joint pains -side effects can be diarrhea, stomach pain, increased sensitivity to sun if taken in large quantity.
1 person found this helpful
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What Causes High Cholesterol? 6 Factors That Put You at Risk

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
What Causes High Cholesterol? 6 Factors That Put You at Risk

Cholesterol is a vital component, which helps the body to make healthy cells. This wax like component is found in the lipid of the blood. An increased cholesterol count elevates the risk of heart diseases in a person. It thickens the vessels of the arteries resulting in less oxygen flow in the heart. This, in turn, increases the chances of a stroke. High cholesterol can happen from lifestyle habits and inheritance. It is completely treatable and preventable.

What causes high cholesterol?
The blood carries the cholesterol which is attached to the proteins. The combination of cholesterol and protein is known as the lipoprotein. Primarily there are two different kinds of cholesterol that the lipoprotein carries:

  • Low-density lipoprotein: LDL is the bad guy that carries all kinds of cholesterol present in the body. It eventually rests on the walls of the arteries, making it narrow and hard.
  • High-density lipoprotein: This is the good guy which scans the excess cholesterol and take them back to the liver.

Ideally, the body should have low LDL and high HDL. But often the reverse happens, resulting in high cholesterol and cardiac diseases. Factors such as unhealthy diet, inactivity for most of the day and obesity is responsible for the same. Even the genetic set up can play a hand in a high count of LDL in the body. There is nothing that can be done in this case except to seek medical help.

6 factors that put you at risk:

  1. Poor diet: Cholesterol levels are dramatically increased when baked products and saturated fats are consumed in an excess amount. Other high cholesterol food products include dairy products, processed fats and red meat. Refraining from this food items will drastically reduce the chances of getting high cholesterol in the body.
  2. Obesity: Obesity results from too much of fat storage in the body. It not only fatigues a person faster, but puts a person at high risk of getting cholesterol. The body mass index should be always lesser than 30 to abstain the risk of cholesterol.
  3. Waist circumference: A waist circumference of more than 40 inches in men and 35 inches in women can increase the risk of cholesterol.
  4. Diabetes: This is one of the major causes of high cholesterol. It not only damages the artery lining, but results in higher LDL and lower HDL.
  5. Less workout: Leading a life which is devoid of exercise and jogging can increase the chances of getting high cholesterol. Exercise boost HDL count in the body and mitigates the risk of low HDL.
  6. Smoking: The blood vessel walls get damaged with smoking. The blood vessels start accumulating fatty acids thereby increasing the chances of getting high cholesterol.
7160 people found this helpful

Does adding ghee in your diet cause harm in terms of health of the heart and weight issues?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
if more eating ghee than normal dose of ghee it may harmful to body heart and obesity. avoid more eat ghee.
9 people found this helpful
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Dear Sir, During sleeping nose blocked. I use nozzle spray. Kindly give me detail.

BHMS
Homeopath, Faridabad
Hi. Take homoeopathic medicine - Schwabe's Alpha-NC and Alpha-CF - both thrice daily for 4 days. Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4 hours. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air. -Take steam-inhalation once before going to bed. -Take enough sleep and rest.
1 person found this helpful
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Hi, I want to eat a nutrition food to bulk my body please guide me. And planning to join Gym.

MBBS
General Physician, Mumbai
Dear Lybrateuser, - To build your body & to put on bulk you have to have a balanced diet with more of proteins & do regular exercise including moderate weight lifting - have fruits & vegetables, whole grains, milk & milk products, non-veg, nuts - foods rich in proteins include eggs, non- veg like seafood, chicken, meats, beans, legumes, milk & milk products, soya products, tofu, nuts like almond, walnuts, pistachios, peanuts - do regular exercises like jogging, cycling, swimming, also do moderate weight lifting two days a week, do yoga& deep breathing 5-10 min per day.
1 person found this helpful
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How to get rid of cold and cough immediately. Please help as soon as possible. Thanks in advance.

MBBS, cc USG
General Physician, Gurgaon
Hello If symptoms are sneezing, Running nose, blocked nose 1.Take proper rest/ lot of fluids 2. and Take proper home made diet. 3. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days 4.warm Saline gargles twice a day for 2-3 days. 5. You can take Tablet Levocetrizine 5 mg one tablet after food once a day bedtime for 3 days.(if no drug allergy ) Consult Physician for further management
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I am having fever with red eyes and feelings freezing cold tell me the suitable medicine for the same. Also tell me the symptoms of malaria and dengue. Waiting for your prompt response.

MBBS
General Physician, Mumbai
For fever take tablet paracetamol 650 mg . Fever with chills with headache is a typical symptom of malaria and to be confirmed by a blood test
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I'm about 21 years old male. I'm eating proper diet daily but I do not feel any improvement in my health, im so weak and also my memory power is weak, even I used Whey protein Body Supplement. Please tell me what should I do.

MBBS
General Physician, Mumbai
Avoid whey protein and gym supplements which are artificial and sponsored , so take natural and hot milk of cow every night
2 people found this helpful
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I have frequently suffering from sneezing, cold while I sleep. In morning I suffer from frequently sneezing. What I should do to remove it completely.

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
1 person found this helpful
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I am not able to eat food without any liquid as I have acid reflux and not enough saliva secretion in my mouth and due to this I get tired of eating and stop very quickly as a result my appetite has become very poor- what is the remedy?

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Recheck your thyroid profile. I think you will have to re evaluate with your doctor with your dosage.
3 people found this helpful
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I have been suffering from cold and cough from since last 3 days. They showing me hell. I am suffering a lot. So please help me and give me some tips to reduce these things?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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