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Dr. Arvind Tulshiramji Mehare

Ayurveda, PUNE

250 at clinic
Dr. Arvind Tulshiramji Mehare Ayurveda, PUNE
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Arvind Tulshiramji Mehare
Dr. Arvind Tulshiramji Mehare is one of the best Ayurvedas in Dhayari, Pune. He is currently associated with SHRI VISHWADATTA AYURVEDIY CIKITSALAYA PANCHKARMA AND RESEARCH CENTER in Dhayari, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Arvind Tulshiramji Mehare on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SHRI GAJANAN ASHISH DO D WING NEAR SIDDHARTH COMPLEX ABOVE JIJAMATA BANK SINHGAD ROAD DHAYARI PHATA PUNE Get Directions
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I am a anxiety person. I find it hard to breathe when I am stuck with anxiety. What is the first aid and medication

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist, Bhopal
Hi, What is your age, What are doing right now? What are the other bodily changes you notice while anxious? racing heartbeat ? sweating? nausea, trembling and dizziness? Would you say that you have been bothered by "nerves" or feeling on edge. Some people also have disturbed sleep. What are situations that makes you feel uneasy? Come back with answers. ALL THE BEST!!
1 person found this helpful
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I got a pimple inside my eyelid. Which is very painful. It is from lst 4 weeks. What is the treatment for it and how we can cure that pimple? My face look ugly with that pimple.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kannur
I got a pimple inside my eyelid. Which is very painful. It is from lst 4 weeks. What is the treatment for it and how ...
In adolacence pimple is common, major reson for pimple is increased fatty food intake, junk foods and increased sour and spicy food. Pimple associated with pain and redness is due to increased pitta, which may be due to above mentioned food. Pitta reducing treatment and jalaukavacharanam (Leeach therapy) is very effective for pimple inside eyelid. So consult With An Ayurveda phyisician for the same.
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The Working Woman's Guide to the Perfect Smile!

BDS, FICOI, MDS
Dentist, Mumbai
The Working Woman's Guide to the Perfect Smile!

Here are habits to implement today to maintain that perfect smile for you and your family tomorrow

As women at work or at home, we are responsible for the health of those around us. If you are a compassionate and caring mother, daughter, sister or wife looking after the dental health of your family becomes imperative to their well being.

Here are some useful habits that can go a long way in keeping you and your family smiling for years.

#1 go soft automatic

Rev up your brushing-use an automated tooth brush. This maybe true for not only you as a woman but for your family. Make sure you switch them to an automatic or motorized brush with soft or extra soft bristles. This works best since it takes the guesswork out of brushing and improves your and your children's technique even if they're sleepy in the morning.

#2 dental emergency kit

Keeping a dental emergency kit loaded with some essentials like a basic dental painkiller (as prescribed), clove oil, some dental floss and a toothpick (not a habit recommended by us but when things get lodged and cause pain it maybe the last resort)

#3 vitamin check

Best way of ensuring good tooth and bone health is to ensure good levels of vitamins vitamin d3, calcium especially if you're beating menopause and even iron, b complex to prevent anaemias which can be detected orally. Deficiencies of vitamins and essential minerals can make your family more susceptible to oral health problems.

#4 gift a smile

Gift your dependents a great smile be it preventive treatments for your young ones like our decay protection programme which ensures they never have to feel dental pain like we have, or the braces intervention campaign which helps guide teeth to proper positions at an early age. More questions about your young ones dental health

For the elderly who missed out on a lot of preventive dental work can now enjoy the benefits of latest technology giving them fixed teeth instead of removable dentures.

#5 start a trend-family oral health checkup

Mark a day in your calendar a public holiday or the beginning of the year a time that you can easily remember and as a family get an annual checkup to not only ensure that you do not suffer from any dental problems but also early detection of any upcoming medical issues can be done.

4 people found this helpful

What is the reason of heaviness in head, anxiety and back pain. anxiety mainly in night.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What is the reason of heaviness in head, anxiety and back pain. anxiety mainly in night.
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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Is eating walnut good for sexual health? Suggest other fruits and dry fruits especially for betterment of sexual health.

BHMS
Homeopath,
Is eating walnut good for sexual health?
Suggest other fruits and dry fruits especially for betterment of sexual health.
Dear Mr Ashish.....Soak 4-5 Dry Dates (KHURMA KHAJUR) in 50 ml milk while you are going to bed.....after waking up from sleep next morning eat those soaked dates.....Continue the process for at least 15 days....you will observe a increase in your sexual power within 15 days
16 people found this helpful
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Sir, clobetasol propionate, ofloxacin, ornidazole & terbinafine hydrochloride Cream kya yeh cream khujli ke liye kam karega.Please tell.

MBBS
General Physician, Mumbai
Sir, clobetasol propionate, ofloxacin, ornidazole & terbinafine hydrochloride Cream kya yeh cream khujli ke liye kam ...
Its a multi purpose tube with steroid based and which can give temporary relief but not permanent relief and I will suggest you to apply micogel ointment at night for three weeks
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I am 23years old girl. I am very thin. My height is 4.4 and weight is 41. What should I do to look good.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 23years old girl. I am very thin. My height is 4.4 and weight is 41. What should I do to look good.
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins.
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I am an 18 year old boy but my weight is still 50 kgs. What should I do to increase my weight quickly?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am an 18 year old boy but my weight is still 50 kgs. What should I do to increase my weight quickly?
For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Follow up after 1week... Drink plenty of fluids.. Avoid constipation...
1 person found this helpful
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Mera exam hai aur mai raat mai jagna chahta hun bahut jaldi nind aa jata hai please help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Mera exam hai aur mai raat mai jagna chahta hun bahut jaldi nind aa jata hai please help me.
Hye. Raat ka khaana baht derry se na le. Tali hui zyaada tel wali cheeze na le raat ke khaane mein. Raat ko padhte wakt zyaada chai coffee yards chocolate pepsi name le. Raat ko fal doodh ya bahut bhook lage to halka nasta jaise rawa poha ya toast le. Pani bharpur piye. Chai coffee 2 baar kafi hai. Subha nashta pet bhar ke kare. Aur samay samay pe khaana le.
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I really get sometimes heavy headache and at that time I used sleep more time but my problem is becoming more and my neck nerves make me headache. Can you please anyone will solve my problem? Please answer to my question.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I really get sometimes heavy headache and at that time I used sleep more time but my problem is becoming more and my ...
You must be working on computors, laptop for long time, neck exercise, swd, neck x-ray, needs consultation or see doctor to solve issue.
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Hii my dad age is 58 and they have diabetes and recently his sugar level is increase in fasting their sugar is 210 they taking pills name Azuliz 2 mf more to control it but I want you ask you that how it is permanently control without medicine. His bp is normal and weight is also normal.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hii my dad age is 58 and they have diabetes and recently his sugar level is increase in fasting their sugar is 210 th...
Fasting Sugar of 210 is extremely high. If this is happening inspite of taking medicine, then it means the diet is not proper. Please make sure he avoids foods with high 'Glycemic Index' # Foods to Completely Avoid - White Rice - Potatoes - Sugars - Biscuits - Sweets - Colas - Juices - White Breads - Corn Flakes - Banana - Mango - Grapes - Fried Foods - Full cream milk - Ghee - Butter etc. # # Foods to take >> Papaya, Mosambi, Multigrain Atta roti without Ghee, Brown Rice, Oats, Cucumber, Dals, Rajma, Vegetables, Skimmed Milk, Almonds etc. %% Should eat every two hours - light snacks /meals. $$ Overall he has to reduce weight, go for long walks, reduce stress and improve lifestyle. $$ He can also do Pranayam and Meditation which will help him. If his Sugar levels don't come down, its better you consult a doctor. However I can tell you that the best way to reduce Sugar levels is through natural means. Other methods are very costly and painful.
1 person found this helpful
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I am 22 year old. But I don't have any beard on my face. I want it to be. How can I grow my beard. Please tell me the solution.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take calc phos 30 / 1 dose in morning / 7 days mixed fruit juice daily 2 times dry coco nut daily milk cream daily 2 boiled eggs daily morning report me after 7 days.
1 person found this helpful
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Hi. I am 22 years old. I have hairfall problem since last 3 years. It looks something baldness on my mid head. Please suggest me the way by which I can get my hairs back as my age is also not so much. I have used many treatments but not got any benefit. Also please tell me that is it possible to get my hairs back via. Transplant and what will be the cost for it.

BHMS
Homeopath, Faridabad
Hi. I am 22 years old. I have hairfall problem since last 3 years. It looks something baldness on my mid head. Please...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
2 people found this helpful
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After 3 days of passing mensuration cycle days my wife's mensuration cycle not good. It's first time when this is happening. After 2 days of mens cycle date little blood came for only one time. Now only something black water type is coming but not blood. Please advice what is this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
After 3 days of passing mensuration cycle days my wife's mensuration cycle not good. It's first time when this is hap...
Hello, You just watch the pattern of bleed. This can be due to stress induced hormonal imbalances this time. Watch for 2 more cycles.
1 person found this helpful
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Hi I have stomach dysentery mostly everyday. Someday its ok.Have gas problem also.What should i do to control it.Please help

MD - Consultant Physician
General Physician, Mumbai
Are you eating from outside? What about the water you are drinking? It should ideally be boiled or mineral water. Have you taken treatment for amebiasis?
2 people found this helpful
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Dear sir I am 33 years old my name is chandrasekhar, since few months I am suffering from back pain and not able to sit for few minutes. And also my right leg muscle is Paining since a week.

BAMS
Ayurveda, Ambala
Dear sir I am 33 years old my name is chandrasekhar, since few months I am suffering from back pain and not able to s...
* First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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I have a foul smell every time I woke up from sleep. And sometimes after not eating for 2-3 hrs my mouth smells bad. I brush twice. What should I do?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I have a foul smell every time I woke up from sleep. And sometimes after not eating for 2-3 hrs my mouth smells bad. ...
Brushing at night is a must. If any food remains ,mouth will smell in the morn. Yes smell can come from stomach too. If you r fasting or not had water for long hours or during cold. Try to rinse with mouthwash at such times. Get your scaling n polishing done every 6 months to maintain good oral hygiene.
7 people found this helpful
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Sir, I have depressed during my studies and after my breakup with girlfriend so now a days I have a problem with mind I am not good communicate with people and sir ruk ruk k bone ki adat ho gye h and bad memory condition and my hair kafi thin or sar nzr ane LGA h beach se and I feel like I have no my mind what I can do sir help me. And sir dark circle or khana kabhi km kya kha raha hu.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Sir, I have depressed during my studies and after my breakup with girlfriend so now a days I have a problem with mind...
The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.
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I am 18 years old girl. Weight 100 kgs. I have irregular periods. I happened to periods six month ago. This is happening again n again. What should I do.

DNB Surgical Gastroenterology/ GI Surgery
Bariatrician, Mohali
I am 18 years old girl. Weight 100 kgs. I have irregular periods. I happened to periods six month ago. This is happen...
Your problem seema tone due to obesity. Try loosing weight. Diet and exercise is beat answer, if not successful bariatric surgery would be solution to your problem.
2 people found this helpful
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I am getting thin continuously from last 3 months. I can not able lift heavy things. I want to healthy. What steps or medicines should I prefer to healthy?

DHMS (Hons.)
Homeopath, Patna
I am getting thin continuously from last 3 months. I can not able lift heavy things. I want to healthy. What steps or...
HI, dear lybrate user. * take,hot milk with banana, butter,almonds,walnuts in breakfast. * ,ghee with bread,rice in lunch. * take,easily digestible breakfast,lunch and dinner, in time * mango shake, toast - butter in d evening . * take, apples, carrots,soyebeen ,raja-ma, fish,cheese, spinach. *homo-medicine* @ alfalfa Q-10 drops,with 2tsflof water,thrice a day. @ Five phos 6x-4 tabs,thrice a day. Stay fit and fine/report fortnightly.
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