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Dr. Arvind Tulshiramji Mehare

Ayurveda, PUNE

250 at clinic
Dr. Arvind Tulshiramji Mehare Ayurveda, PUNE
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Arvind Tulshiramji Mehare
Dr. Arvind Tulshiramji Mehare is one of the best Ayurvedas in Dhayari, Pune. He is currently associated with SHRI VISHWADATTA AYURVEDIY CIKITSALAYA PANCHKARMA AND RESEARCH CENTER in Dhayari, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Arvind Tulshiramji Mehare on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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SHRI VISHWADATTA AYURVEDIY CIKITSALAYA PANCHKARMA AND RESEARCH CENTER

SHRI GAJANAN ASHISH DO D WING NEAR SIDDHARTH COMPLEX ABOVE JIJAMATA BANK SINHGAD ROAD DHAYARI PHATA PUNE Get Directions
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I am losing hair. Previously I have a long & strong hair. How can I resist my hairfall & how can I regain my lost hair.

Vaidya Visharad
Ayurveda, Narnaul
Increase your folic acid intake. Folic acid is vital for hair health and growth. Include food with high folic acid in your diet. Add soybeans, green vegetables, and carrots to your daily menu.
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I got sore throat frm 3 daes. Wt home redemy or medicine should I take. Also I got fever due to it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
take a decoction prepared from tulsi leaves 7 and cloves 5 ....add a pinch of turmeric and rocksalt ....drink twice a day for three days
2 people found this helpful
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I eat 4 eggs in the breakfast daily but my weight is not increasing I am 23 year old but not look like a 23 old year guy I am really frustrated with body shape pls suggest me some solution.

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA)
Dietitian/Nutritionist, Kolkata
Hey Abhishek relax....! Your BMI (Body Mass Index) is 18.6 which is good and 4 eggs at breakfast is not nutrition friendly. Add Milk and milk product, Chicken or Tuna fish or egg also as animal resource of protein and Soya bean or Legumes ( Peas/ Beans) pulses as plant source of protein in your daily diet. At breakfast Select Muesli or Corn flecks with milk, you can take 1 boiled egg daily.Dry Fruits are necessary like almond, dates, cashew, walnuts in your diet. Banana is also good for you. Do brisk walk for 30 min in a day at any time... That will help you much.. Regards..
1 person found this helpful
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Sir my height is very less & my weight also less so please tell me what I do for gain weight and increase my height.

Vaidya Visharad
Ayurveda, Narnaul
Clarified butter is an excellent source of saturated fat and calories, hence it can increase your body weight. Plus, clarified butter helps your body absorb more vitamins and minerals that help lubricate stiff joints and give your skin a healthy glow. 1. Mix one tablespoon of clarified butter with one tablespoon of sugar. 2. Eat this mixture twice daily, at least 30 minutes before eating your lunch and dinner. 3. Follow this routine for a month.
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I have been suffering from skin problems from last few years, if l eat medicine then the disease part Will well and again it occur other part of my body mostly it joint region of my hand, finger.i can not know the disease properly as doctors speaking different from one another.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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I'm suffering from skin problems some rashes are coming give me better suggestion.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
1 person found this helpful
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Dr. I have pain in my right knee since 1 year what should I do to make it correct please guide me to have a better result.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I am suffering from ear flow from left ear for last 3 years. It discharges in cold, and also problem in hearing by left ear. How can it be treated?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Discharging ear: Discharge in ear is due to problem in external ear or Middle ear. Micro exam of ear will conclude that. Threre are two types of middle ear discharge Safe and Unsafe….If there is foul smelling discharge it is usually unsafe variety of Chronic suppurative otitis media. X ray masoid, Culture and sensitivity report and Ct scan if required . Mostly this type of pt require surgery. In safe variety it is simple perforation in ear and can be treated only with Antibiotics, Antihistaminics and ear drops. May require surgery if there is big hole in drum.
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My age is 22 years and height is 5'6" but my body weight is only 45 kg. Can you please help me to gain weight as many persons in my family are slim?

MSC - DIETITICS
Dietitian/Nutritionist, Hyderabad
Yes it becomes hereditary that some people don't gain weight conserve your energy have high calorie food like milk with fruit and dryfruit high calorie doesn't mean fried food all the the time have ensure powder in milk it will help you to gain weight.
3 people found this helpful
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I am a teenager and have acne prone skin. What care should be taken for good skin? Suggest some products.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
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I am 18 years male past 2 weeks my Skin getting darker full of acne. I started to use garner men face wash acne fight but it's not helping.

BHMS
Homeopath, Chennai
Dear lybrate user avoid facewashes and creams, use gram fluor and turmeric instead, eat more vegetables and whole fruits, drink plenty of water, since pimples depend on many internal factors it needs an internal medicinal treatment for cure
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do.

MBBS
General Physician, Cuttack
Take bland diet ,avoid spicy food.Take one tablet of mental spas sos after food and take rantac150 mg tablet one tablet twice daily before food. If no relief consult
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I am 23 years old. I have sprain problem in my shoulder. I have also backache problem. What to do to cure it? What are the different exercises to get relief from my problem?

BHMS
Homeopath, Faridabad
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I had long hair before. I had cut it short just for some different look. But its not growing again since last two months. My hair is frizzy. How do I give them a shiny look and also have lost volume. Kindly suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I was going to take hair transplantation and doctors suggested me 1500 follicles and what type of caring should taken before and after the surgery. And prescribe some oil and medicines after surgery even though they prescribe, you too prescribe some medicine. And by taking this, there is any harm to body.

MBBS
General Physician, Mumbai
Few tips after hair transplant- Local care of the scalp to be taken for a minimum of three days and medicine depends on the vital parameters of the person and it's better to keep your head elevated when you sleep from day 1 till day 7 and no to alcohol/ smoking and after two weeks can resume with normal care for hairs
1 person found this helpful
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Myself Avani ,13 years old girl, height 5 feet and weight 35 kgs. I am an pure vegetarian. Please suggest me some supplements so that I can increase my height and weight.

B.Sc.- Dietitics / Nutrition, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hi, at 13 years of age more than any supplement a good, healthy nutritious diet is required for growth of height and weight. make sure you have plenty of calcium rich foods in your diet - milk, curd, paneer, Rajma, banana, ragi, green leafy vegetables etc. for good absorption of calcium in the body presence of vitamin D is important. make sure theres daily sun exposure in the morning bet 7 am to 10 am for atleast 20 mins. in foods it's present in small quantities in milk, eggs, nuts. have fresh fruits and salads, a mix of Nuts daily to get good dose of vitamins and minerals.
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When she walks for even a long distance like 1 mile then she will be suffering with severe backpain. Give some advice please.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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I have late period problem. Before 2 months I have no period. Am unmarried always feeling angry behavier. Body growth are stop I am 23 but look like 16. Always take medicine to start period why. Whats my problem. What to eat for regular period please tell?

MD - Alternate Medicine, BHMS
Homeopath, Pune
You can try ayurvedic medicines" punarnavasav" kumari aasav, ashwagandharishta" ashokarishta, take 200 ml bottle of all these medicines, mix them well in vessel & take 3tea spoons of this mixture every day after meals for six months.
1 person found this helpful
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Hello age 21 hai muje kuch din phle BP high ya shyd dehydration tha ab muje bht jada tiredness rehti hai nind bhi aati hai kbhi kbhi bechaini si ho jati hai toh doct ye koi bimari k symptoms h kya ? Ya normal h toh koi treatment btao pls .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Hello Deepak ji It's nothing to worry for it. Maybe your metabolism is not worthy that's why you have gaseous discomforts with which create problems with your BP and tiredness as well as irresistible sleeping. You may use light diets and soups of carrots and Beetroots and green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. Hot water sipping boiled with ginger, Saumph and Ajwayan every one hour for whole day. Try to walk in the morning and some exercise and yoga every day. Avoid oily or junk food and alcohol or vinegar and sour products e.g. pickles etc or nonveg .
1 person found this helpful
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In my teeth one one ulcer occur and that particular teeth moving for long time. I have consult with MDS doctor he suggested to removes that teeth then ulcer will be cure. Is it Right suggestions?

MDS
Dentist, Sangli
Yes, it is correct suggestion. You can opt for gum flap surgery with bone graft to cure your problem with preserving your teeth.
1 person found this helpful
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