Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Arpita Porecha

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, Pune

23 Years Experience  ·  500 at clinic
Book Appointment
Call Doctor
Dr. Arpita Porecha MBBS, MD - Obstetrics & Gynaecology Gynaecologist, Pune
23 Years Experience  ·  500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Arpita Porecha
Dr. Arpita Porecha is a trusted Gynaecologist in Inlaks and Budhrani Hospital, Pune. You can consult Dr. Arpita Porecha at Inlaks and Budhrani Hospital in Inlaks and Budhrani Hospital, Pune. You can book an instant appointment online with Dr. Arpita Porecha on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Smt. NHL Municipal Medical College, Ahmedabad - 1995
MD - Obstetrics & Gynaecology - Smt. NHL Municipal Medical College, Ahmedabad - 1998
Past Experience
Consultant at 1998 Bareja Trust Hospital
Assistant Professor at 2000 B.J. Medical College
Lecturer at 2001 KEM Hospital
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Arpita Porecha

Prudent International Health Clinic

C1/101, Silver Oak Society, Bishop School Road, Above Bank of Maharashtrapune Get Directions
  4.4  (2038 ratings)
500 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Arpita Porecha

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am thinking for family planning so please suggest me that what precautions needed for successful intercourse like for healthy baby and when I make relation so I can pregnant to partner. Please suggest that what diet I can take before intercourse.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am thinking for family planning so please suggest me that what precautions needed for successful intercourse like f...
No special diet is needed and you need only homemade healthy food and do exercises and live healthy life.
1 person found this helpful
Submit FeedbackFeedback

My periods are irregular because of that my tummy fat is increased nd I am becoming fat last month it came on 10th april this month it has not came.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My periods are irregular because of that my tummy fat is increased nd I am becoming fat last month it came on 10th ap...
Possibly you have polycystic ovarian syndrome. I would therefore advice you to get a hormonal assay and pelvic usg done to tailor treatment.
Submit FeedbackFeedback

Doctor, during monthly periods of my daughter her stomach pained and the pain is of over control. No medicines work to control of pains. So what can se do to overcome from this problem?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Doctor, during monthly periods of my daughter her stomach pained and the pain is of over control. No medicines work t...
She is suffering from severe dysmenorrhoea, which is not relieved by medications. You should get her ultrasound done asap and get examined by gynecologist. She may be suffering from either fibroid or endometriosis or ovarian cyst or even fibroids, which may need surgery for treatment. Ultrasound can diagnose all these conditions.
3 people found this helpful
Submit FeedbackFeedback

My wife has got stone like small kind into the breasts so please give me the solution about this problem.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
A tumor is a mass of abnormal tissue. There are two types of breast cancer tumors: those that are non-cancerous, or 'benign' and those that are cancerous, which are 'malignant' Anyone who feels a lump in their breast should visit a doctor to have it examined; this is true for both men and women.
Submit FeedbackFeedback

I have a problem of irregular period since the start of my period but after marriage I have regular period in 40-45 days interval. We are planning for baby since 4 months but did not get success. Please tell me what to do to get pregnant naturally.

DHMS (Hons.)
Homeopath, Patna
I have a problem of irregular period since the start of my period but after marriage I have regular period in 40-45 d...
Hi, take, homoeo- medicine: pulsatilla 30--5 drops, thrice/day report after a month. Take carrot, apple, spinach, milk, regularly,
1 person found this helpful
Submit FeedbackFeedback

All About Ear Barotrauma

MBBS, MS-ENT, DNB (ENT) -, DOHNS(LONDON) -
ENT Specialist, Gurgaon
All About Ear Barotrauma

When you travel in an airplane or just come out of the swimming pool, your ears may sometimes block up and even be painful. This is what is known ear barotrauma and is caused by pressure differences inside and outside the ear drum. Severe cases may cause damage to the ear and impede your hearing.

Symptoms of ear barotrauma: Ear barotrauma usually occurs when the Eustachian tube is blocked due to differences in air pressure. The Eustachian tube is a long narrow tube that runs from the middle of your ear to the pharynx or the back of the throat and is thus very important in relevance to the ear, nose and throat. Thus ear barotrauma can also translate to pain in the ear and throat as well.

Some of the symptoms are:

  1. Discomfort in the ear, or aggravated pain in extreme cases
  2. Dizziness
  3. The ears being blocked or full, in severe cases may feel like being underwater
  4. Temporary hearing loss
  5. Nose bleeding in severe cases
  6. Health care providers may see an inward caving or outward bulging in the ear drum. In severe cases, the eardrum may look bruised as well.
  7. Some severe cases may even exhibit signs typical of an ear infection along with some of the other symptoms mentioned above.

Precautions and self treatment: There are certain steps you can take to either prevent barotrauma or reduce the symptoms, these are:
yawning or gulping. This is very helpful when air pressure differences are caused in cases of travelling by aircraft.

  1. Inhale slowly and then exhale while your mouth is closed and you are holding your nostrils closed by fingers. This will help increase the pressure within the tube to try and open it forcefully.
  2. Sucking on candy is another way to prevent barotraumas as you are constantly swallowing and keeping your Eustachian tube from being blocked in the first place.
  3. Keep a few chewing gums handy and has similar effects on your ears as it forces the Eustachian tube to remain open despite pressure differences.
  4. After diving or swimming, come out of the water slowly.  Scuba divers and deep swimmers need to come up slowly to ensure that the Eustachian tube is given enough time to acclimatize and slowly come back to normal.

Usually, ear barotrauma goes away automatically after sometime and no medications are required. However, if symptoms still persist, it is best to go to a relevant doctor or a health care provider for pain relief and long term solutions.

3904 people found this helpful

I m a female of age 30, And having thyroid, my height 5'4" And weight 78, M over weight and having menstrual problem with Pcod. My periods are irregular and to get them on time I have to take med. Like meprate 10; Pls guide me to solve my menses problem and I m following your weight loss tips too to reduce my weight

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I m a female of age 30, And having thyroid, my height 5'4" And weight 78, M over weight and having menstrual problem ...
Please try and reduce at least 10% of your body weight. that is around 7 to 8 kgs. Meanwhile I am afraid you will have to take pills to regularise your cycles. Please read my health tip on PCO
Submit FeedbackFeedback

Hello Dr. I have gone through c-section on 27 march 2016 but till now ci do not get my period and I also do unprotected sex with my hubby is there any chances of pregnancy.

MBBS
General Physician, Chandigarh
Hello Dr. I have gone through c-section on 27 march 2016 but till now ci do not get my period and I also do unprotect...
Your don't get periods sometimes or irregular periods when you are breastfeeding the baby but unprotected sex can land you up in another pregnancy anytime so use protection.
Submit FeedbackFeedback

6 Foods That Help You Beat the Blues!

BSc - Dietitics / Nutrition, PG Diploma In Dietitics & Hospital Food Service
Dietitian/Nutritionist, Mumbai
6 Foods That Help You Beat the Blues!

Depression is definitely something to do with the mind. However, it is important to realize that the brain does not work independently on its own. It still requires the energy that is supplied from the food that is consumed. It is also well known that most reactions in the brain are chemical reactions, be it happiness or sadness. The food that is consumed definitely has chemicals identified which can make the brain act in different ways. So, if the brain is feeling depressed, there are definitely some foods which can change that.

If you are someone who is feeling the blues and do not want to take a pill, try these happy foods which can definitely produce a change.

  1. Tomatoes: Bright red tomatoes look so good, they make you feel happy. However, they also contain lycopene, which is a phytonutrient that fights inflammation. Stress leads to constant inflammation in the body, and lycopene fights that. The smaller the tomato, the more benefit you have. The maximum benefit is from the skin, and so smaller ones are more useful with their better skin-to-fruit ratio.
  2. Bananas: Serotonin is one of the happy chemicals (neurotransmitter) that enhances mood. Bananas contain tryptophan which gets converted to serotonin in the body. No wonder that eating a banana makes one feel happy and carefree. If you have not observed, do so next time you eat a banana!
  3. Nuts: Some nuts can make you go nuts with laughter as they are rich in protein, a perfect snack, and refrain you from snacking on fried foods. What is lesser known is that they contain Omega-3 fatty acids which are proven to beat depression clinically. Vitamin E in them helps fight stress and inflammation, making it more beneficial.
  4. Oregano: This herb is full of health benefits. It contains caffeic acid and quercitin and rosmarinic acid, which are all proven to fight anxiety, fatigue, and sadness. What makes it more attractive is that is easy to grow, even in a pot on the kitchen window. Add it to your veggies and see your mood brighten up!!
  5. Chocolates: While biting into a chocolate leaves you grinning, there is a scientific reason for it. The bitter ones, especially, cause release of serotonin and anadamine, which make you feel happy and light. The darker the chocolate, more the happiness.
  6. Sweet potatoes: They are laden with carbohydrate and tryptophan, which as noted earlier helps fight depression. It also contains vitamin B6, a proven natural anti-depressant. Their rich content of magnesium and potassium also reduces stress.

Before reaching out for a pill to beat the blue, try these colorful food substances and see yourself feeling better and happy!

In case you have a concern or query you can always consult an expert & get answers to your questions!

 

5039 people found this helpful

6 Ways Your Siblings Make You Who You Are!

Post Graduate Diploma in Pyschology
Psychologist, Noida
6 Ways Your Siblings Make You Who You Are!

Siblings are most definitely, the best thing to have ever happened to anyone. We fight, we laugh, we play and we defend. No matter, whether you are the best buddies or you cannot even stand being in the same room, you two (or three or four!) share an inseparable bond, which will last for a lifetime. Siblings are surely in for the long haul, while friends and colleagues may just come and go. But do our sibs really influence us?

  1. The weight issues: Obesity has been known to run in generations and families, but there have been studies which show that siblings have an influence, especially when we talk of the waistline. Researches; conducted from a 2014 based study at Duke University from the Sanford School of Public Policy show that if the older sibling is obese, the chances of the younger one, being the same increase fivefold. This is regardless of the fact that the parents are obese or not.
  2. Character talk: Though there is little evidence supporting the theory of birth order affecting personality, there sure is enough to support that siblings do shape the same for each other. Siblings do develop separate identities for themselves and in the same run, affect and shape the personality and characteristics as well as the behavior of the other, to a major extent. For instance, a person would make more of an effort to become an outgoing person, if his/ her sibling is shy and quiet. In case of families with three kids, this is more likely to happen among siblings of the same gender instead of the opposite genders.
  3. The first teachers: Navigating social situations are what we first learn from our siblings. A daily practice in understanding foreign minds and getting an insight of the outer world is what we first get from our siblings. Strong bonds between two kids at home have shown better and more successful connections with peers at school.
  4. Saving marriages is their task: Being a part of a bigger family reduces the chance of divorce due to more chances of being accustomed to adjustment. Ohio State University concluded in a 2013 study that every sibling reduces divorce risk by 2%.
  5. Depression Deal: Squabbling of siblings is as natural as the rain. Yet, the reasons for the fight can have major health implications. Quarreling about issues like fairness and equality can lead to experiencing higher levels of depression. The same has been concluded by a 2012 study of the University of Missouri. Fighting over personal space can lead to the development of low self-esteem and anxiety.
  6. But they are happiness boosters too: You know that already! Having siblings is in itself a joyful experience. If you wish to discuss any specific problem, you can consult a psychologist.
5174 people found this helpful
View All Feed