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Dr. Archana Avhad

M.D ayu med

Aesthetic Medicine Specialist, Pune

10 Years Experience  ·  500 at clinic
Dr. Archana Avhad M.D ayu med Aesthetic Medicine Specialist, Pune
10 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Archana Avhad
Dr. Archana Avhad is an experienced Aesthetic Medicine Specialist in Tilak Road, Pune. She has had many happy patients in her 10 years of journey as a Aesthetic Medicine Specialist. She has completed M.D ayu med. You can visit her at Skiinbliss clinic in Tilak Road, Pune. Save your time and book an appointment online with Dr. Archana Avhad on Lybrate.com.

Lybrate.com has a number of highly qualified Aesthetic Medicine Specialists in India. You will find Aesthetic Medicine Specialists with more than 28 years of experience on Lybrate.com. Find the best Aesthetic Medicine Specialists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.D ayu med - Tamv pune - 2006
Languages spoken
English
Hindi

Location

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Office no5 Brahma chambers near Janata Sahakari Bank Tilak Road Sadashiv Peth Pune411030Pune Get Directions
500 at clinic
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Actually am taking proteins because of my gym and I do not know why my face fat increases day by day. It swallows suddenly. Now I want to get rid from my face fat. My lower body is totally perfect except my face. please help me what to do? Wanna reduce face size in a short period of time. Help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Actually am taking proteins because of my gym and I do not know why my face fat increases day by day. It swallows sud...
Hye, Please assess your protein needs. Sometimes we tend to concentrate only on proteins and forget that our body needs carbs and healthy fats too. Also try to lose some weight. You are overweight by 6 to 7 kgs. Include some facial exercises as well. Eat a healthy diet. Avoid alcohol and smoking.

From d last 3 years specially after delivery I have noticed I'm having bad breadth. What could be d reason? Is it becoz of dry mouth cause I take less water in a day or could it be because of some tooth decay. I usually have bleeding gums when I use toothbrush or if I eat an apple since a child. Please advice.

BDS
Dentist
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From d last 3 years specially after delivery I have noticed I'm having bad breadth. What could be d reason? Is it bec...
Hi lybrate-user reasons can b varied, it can be individual or all cumulative things, you might need to get your teeth cleaned by a dentist and then on go as per his recommendations as he or she would ascertain exact cause of foul smell all the best.

I had dark circles in my eyes how could I have to remove it and wat r the precautions should I have to take.

BHMS
Homeopath
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Dark circles are one of the most common skin problems all age groups. We have best medicines in homoeopathy. Apply tomatoes to dark circles. It contain? lycopene? which is an anti oxidant and help for skin lightening. Now are you taking any medicines for this?

This is my Mri report impression. Disc degeneration and disc bulge is seen at L5/S 1 level indenting the thecal Sac without any nerve root compression. Annulus tear is noted. 2 this r my x ray report impression. Pid L5. S 1.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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This is my Mri report impression. Disc degeneration and disc bulge is seen at L5/S 1 level indenting the thecal Sac w...
Do Take Physiotherapy treatment of IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.

My age is 26 years and i am suffering with severe dandruff , hair fall problem and I also have very thin hair. How can I overcome this problems? Please help me.

Vaidya Visharad
Ayurveda
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Dandruff is a form of dermatitis in which the shedding of dead skin cells from the scalp flake and fall off at faster than normal rate. Dandruff can manifest as either very dry and flaky scalp or very oily scalp with flakes. It is important to note that dry scalp and dandruff are not the same condition. Alopecia usually occurs on the scalp; hair loss elsewhere on the body is less common. In the non scarring form of this disorder (noncicatricial alopecia), the hair follicle can generally regrow hair

I have too much hairs on my body how can I get rid of all of these? please suggest me any natural way.

BHMS
Homeopath
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I have too much hairs on my body how can I get rid of all of these? please suggest me any natural way.
Hello. You can opt for LASER therapy which would be really helpful in treating these hairs. After the treatment, the hair gets very thin, vellous which are not much visible after the therapy!

Dear sir. I am suffering hair fall problem from last 3to4 years. My hair became thin. My age is just 24 now. So that's why I am fearing about my hair fall problem. I want to ask you can you please suggest me any good tablets for stop hair fall and healthy hair growth without any side effects. Thank you!

BAMS
Ayurveda
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Dear sir. I am suffering hair fall problem from last 3to4 years. My hair became thin. My age is just 24 now. So that'...
To Prevent hair fall follow these instructions and methods: •Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.

Lots of hair fall.... What should I do?

BHMS
Homeopath
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Lots of hair fall.... What should I do?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I am having lots and lots of blackheads appearing on my face and day by day pimples are showing their appearance. My skin looks very messy. I currently use oil clear face wash but due to scorching heat it doesn't last any longer. I am very afraid regarding my facial skin.

MD - Homeopathy
Homeopath
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I am having lots and lots of blackheads appearing on my face and day by day pimples are showing their appearance. My ...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.

I am 23 yrs old. When I am 14 yrs old I fall down and my front upper 2 teeth was broken now my teeth become black color. No pain in teeth. Please tell me what should I do?

BDS
Dentist
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I am 23 yrs old. When I am 14 yrs old I fall down and my front upper  2 teeth was broken now my teeth become black co...
Get your xray iopar done. Pulp vitality test is the must to check out treatment plan. So that we can decide what should be the material of obturation and treatment procedure.

Hallo Doctor I am facing HEEL Pain in my left leg last 2 weeks. And also I want to reduce my weight kindly suggest me some home remedies for weight loose and HEEL Pain.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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Hallo Doctor I am facing HEEL Pain in my left leg last 2 weeks. And also I want to reduce my weight kindly suggest me...
Heel pain is most likely due to plantar fascitis. The treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like ibuprofen for decreasing pain and inflammation. With proper lifestyle changes as above 90 % patients have relief and functionality. If pain is very severe and persistent, consult a pain specialist to get injection in plantar fascia.

MDS, BDS
Dentist
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Sensitivity is a big problem, if you are facing this problem try to use a sensitive paste for a week and if sensitivity persists then you must visit a dentist. Sensitivity can be due to many reasons like:
a) cervical abrasion which happens due to incorrect brushing technique
b) fractured filling
c) chipped tooth
d) dental caries/cavity
e) using a very hard brush
f) gum recession
g) capping a vital tooth
h) improperly done RCT etc
Try to visit a dentist as soon as possible to rule out the etiology behind sensitivity.

Hair fall problem has recently occurred much in last 2 months ,can it be treated?

BHMS
Homeopath
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Hair fall problem has recently occurred much in last 2 months ,can it be treated?
Hello. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff. Remove these causes first and also follow these steps:- for hair growth eat healthy diet. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. Nuts are good source of omega 3 and fiber. Its also good for hair. Drink lots of water. Start herbal tea or green tea. Its good for hair growth. If you are non veg them its also good for hair. Take all dairy products. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. You can use homoeopathic oil arsenic hair oil. A good head massage is also helpful. Avoid using strong chemicals and heating tools.

I am 22 year, I am suffering for black heads on my nose from 2 years. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 22 year, I am suffering for black heads on my nose from 2 years. What should I do?
Blackheads are typically caused by the overproduction of oil, which tends to occur when a person reaches puberty. Clean your face with a good cleanser, ideally, one for oily skin, such as a salicylic acid cleanser. Do not wash the affected area more than twice a day, otherwise you might irritate the skin and make symptoms worse. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Sir I am suffering from severe hair fall, I am addicted to masturbation, now I am controlling it so please tell me whether my hairfall is because of masturbation or some other reasons.

Trichologist
Dermatologist
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Sir I am suffering from severe hair fall, I am addicted to masturbation, now I am controlling it so please tell me wh...
Hair fall is related with certain disturbances in body.It needs to be checked.The cause which you specified will not cause hair fall. Hair roots are situated inside the scalp and it gets nutrition through blood.So eat well,drink enough amount of water . Consult Trichologist if hair fall doesn't settle

I am 25 years of old, I m having hair loss, can anyone suggest me some tips or any oil to control hair loss ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 25 years of old, I m having hair loss, can anyone suggest me some tips or any oil to control hair loss ?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

Sir my father gum have swollen and it creates pain. What can he does?

BDS
Dentist
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Sir my father gum have swollen and it creates pain. What can he does?
Brush your teeth twice a day (morning and before sleep in night) and clean your tongue by a tongue scrapper or the tooth brush itself get your teeth and gums cleaned by a qualified dentist you can also use chlohex plus mouthwash twice a day after brushing teeth.

I have suffered with the prob of mouth ulcer. It comes every month at least 2 times. How to avoid this prob.

BDS
Dentist
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I have suffered with the prob of mouth ulcer. It comes every month at least 2 times. How to avoid this prob.
It can be because of many reasons. Lack of vitamins. Gastric problems and some dental factors. Visit a dentist.

Hello sir I'm 21 year old male and from last 2 week I have a problem of hair loss every time I take a bath. Please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Hello sir I'm 21 year old male and from last 2 week I have a problem of hair loss every time I take a bath. Please help.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.

I have a teaching job in spoken english center. My weight will be raising day to day. Joe can I stop it? And I'm a newly married girl.

MSc
Dietitian/Nutritionist
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I have a teaching job in spoken english center. My weight will be raising day to day. Joe can I stop it? And I'm a ne...
Hi lybrate-user, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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