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Dr. Akab Suban Ali

Ayurveda, Pune

200 at clinic
Dr. Akab Suban Ali Ayurveda, Pune
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Akab Suban Ali
Dr. Akab Suban Ali is a trusted Ayurveda in Tilak Road, Pune. You can meet Dr. Akab Suban Ali personally at Susabera Ayurvedic Treatment Centre in Tilak Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Akab Suban Ali on Lybrate.com.

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Susabera Ayurvedic Treatment Centre

Brahma Chambers,Opp Kinetic Showroom Tilak Road,S.P. College,Sadashiv Peth. Landmark: Near Janta Sahakari Bank, PunePune Get Directions
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I have an arthritic knee joint problem. I do not want an operation. What shall I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have an arthritic knee joint problem. I do not want an operation. What shall I do?
Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem.
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My brother is 18 years old and he is having small white spot on his neck, how to remove it ? Please help.

M. sc Psychology, BHMS
Homeopath, Hyderabad
First go to see a physician or dermatologist n get confirmed the diagnosis. If its just vit. Deficiency related. You can opt that supplements as in medicine r natural form in your diet, which bl sort out your problem.
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My skin is dark. I want to get fair. Which cream should I use? I go in sun alot. So which sunscreen should I use.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin is dark. I want to get fair. Which cream should I use? I go in sun alot. So which sunscreen should I use.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
1 person found this helpful
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I am 19 yrs old I have pain in my breast. And I like to press my nipple. then what to do.?

DGO, MBBS
Sexologist,
Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if you can feel some lump/swelling then you may need to do ultrasound examination of breasts. Wearing a well fitting bra may help.
1 person found this helpful
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Hi sir, Good after noon. I am male 34 years. My weight is 74 kg and height is 170 cm. My question is I am working as a In a designing field so that I have to watch system (laptop) through out the day. My eyes will get tired and I am always sleepy. My eyes will close automatically while I was working. Am I over weight. And some of my colleagues said to check my blood sugar. I went for a test of blood sugar with fasting and its normal. I will sleep enough in night from 10: 30 pm to 5: 30 am. Eventhough I have enough sleep why I am always sleepy and lazy in all the day. I am not feeling energetic in day times. Please give any solution to my problem. Do I need any medical check up. ?

MBBS, DNB (OPHTHALMOLOGY)
Ophthalmologist, Pune
Hi sir, Good after noon. I am male 34 years. My weight is 74 kg and height is 170 cm. My question is I am working as ...
Hello sir. You are slightly over weight. And your life style is sidentary lifestyle. You are always seeing didital screens. These lead to dryness of eyes and computer vision syndrome. This can cause tired eyes. But you feeling sleepy could be due to many reasons like you don't get continuous sound sleep, try to sleep minimum 7-8 hours, could be some vitamin deficiency or calcium or iron deficiency. So get your eyes checked and show to some physician. Start excercising first.
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When fat is increasing what should I for that and my face is very blackfull when I am going in hot climate what I do.

BHMS
Homeopath, Faridabad
When fat is increasing what should I for that and my face is very blackfull when I am going in hot climate what I do.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best! For tanned face: Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin.
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Have you any treatment for pyoderma gangrenosum. Since two years. On lower part of left leg, on ankle. Diagnosed as pyoderma gangrenosum.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Have you any treatment for pyoderma gangrenosum. Since two years. On lower part of left leg, on ankle. Diagnosed as p...
Treatment for pyoderma gangrenosum cannot be given on net. You need to consult a nearby dermatologist for same. The treatment is lengthy and multiple follow ups are required.
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I am suffering from mouth ulcer Doctor said its due to shortage of vitamin B12 how can I fulfill this need.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am suffering from mouth ulcer Doctor said its due to shortage of vitamin B12 how can I fulfill this need.
Vitamin b complex is rich in sprouts. By making thats regular intake. You can overcome the deficiency. & also, taking all fruits will help to substitute the deficiency. Try to take hand pounded rice.& eggs.
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I am 26 year old male, 84 kg weight. I follow vegan diet. I want to lose weight. My activity includes half an hour swimming and one hour of badminton in the morning. I stay in a hostel, so depended on mess food. Please give me some suggestion.

BHMS
Homeopath, Delhi
I am 26 year old male, 84 kg weight. I follow vegan diet. I want to lose weight. My activity includes half an hour sw...
1) do not skip any meals 2) take your dinner before 7: 30 p. M 3) avoid refined food 4) take whole wheat 5) take 1 tsp sugar everyday 6) avoid taking sugar free, take stevia instead 7) avoid carbohydrates at night atleast 2 times a week.
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Sir, If we drink milk. I'm getting red pimples on face. What to eat to reduce this heat pimples? Is it better to drink green tea for red boils on face. Please suggest a daily diet that can cure my red bubble acne on face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir, If we drink milk. I'm getting red pimples on face. What to eat to reduce this heat pimples? Is it better to drin...
Dear Lybrate User, *Best diet is to consume more cucumber, beetroot, carrot, spinach *avoid maida related bakery junk foods. *avoid more salty, spicy, oily foods. *detoxification treatment or food will helps you.
3 people found this helpful
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I was having cyst in my ovary, I had Medicine for 3 months, after that cyst got dissolved. Now after 2 months I missed my period by 2 days till now. Should I go for pregnancy test at home. Or there is a possibility that cyst has come up again?

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
I was having cyst in my ovary, I had Medicine for 3 months, after that cyst got dissolved. Now after 2 months I misse...
Little bit variation in periods is normal. Do not worry. Do a pregnancy test after a week if you do not get periods.
1 person found this helpful
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I am a 35 years old male suffering from knee pain since 2 weeks what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 35 years old male suffering from knee pain since 2 weeks what should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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I am 55 year old. Diabetes 160 to 200 rehta hai. Normal nahi hota. Glynase mf tablet leta hu. Pairo me dard bahot rehta hai. Pleasea dvice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Start taking homoeopathic medicine alongwith diabonil drops ( sbl ) 20 drops in 20 ml fresh water 3 times a day 15 minutes before meals nd report after 2 months.
1 person found this helpful
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Hi, My daughter aged 5 years has been advised an adenoidectomy. She is a mouth breather, gets ear infections whenever she gets a cold which she picks up from school. There is no other complication. But there is definite improvement - the snoring has stopped etc. I am very hesitant to have her get this operation. Is there some way to avoid this operation?

DNB (ENT), MBBS, MNAMS - Otorhinolaryngology
ENT Specialist, Gurgaon
Enlarged adenoids cause mouth breathing in children mainly in the age-group of 4 to 8 years. Long term mouth breathing can lead to lot of problems for the child like Dental mal-occlusion & change in shape of bones of face during the growing age. Your daughter requires medical management & if not responding then surgery should be planned to prevent Dental & facial distortion.
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Dear sir I am suffering anus pain when motions comes and also I observed little bit bleeding from anus.

B.H. M. S.
Homeopath, Pune
Take plenty of water, green leafy veggies, salad. Avoid constipation. Take butter n sugar. Also take Aesculus hip 200, 4 pills 4 times a day for 7 days. Inform the same later
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Hello Dr, iam 30years female with 1 year old baby. 15days back I just got to know that I have a 5mm Stone in the left side and I was just given a pain relief tablet by the Dr. and he told me that its just a small stone which will go off without medicine but consume more water after that pain was reduced and I take almost 4ltrs of water every day. But now from past 3-4days I have a kind of pain/discomfort in my full abdomen not only in left side like before, especially when I get up in the morning. Pls pls tell me what to do? What are the foods that I need to consume more and avoid? Is it true that the kidney stones are can not be healed completely?

BAMS
Ayurveda, Ambala
Hello Dr, iam 30years female with 1 year old baby. 15days back I just got to know that I have a 5mm Stone in the left...
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.
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Hello my name is javed and my question is my skin is very raff in winter on this condition what I do.

MD - Dermatology
Dermatologist, Pathanamthitta
Hello my name is javed and my question is my skin is very raff in winter on this condition what I do.
Soaps vil dry out your skin, so they r an absolute no. No vigorous rubbing of skin on face or body. Before bath, oil body with any oil be it coconut, olive. Use a soap free body wash or a dermatologically tested medical soap. After bath, pat dry within three minutes and apply moisturiser. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds. Avoid alcohol and aerated drinks or they vil dehydrate you more.
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Dark Spots on Your Face : Natural Treatment

BHMS
Homeopath, Surat
Dark Spots on Your Face : Natural Treatment
Dark Spots on Your Face : Natural Treatment
1. Lemon Juice
Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area.
Allow it to dry and then wash it off with plain water.
Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
2. Butter Milk
Take four teaspoons of buttermilk.
Add two teaspoons of fresh tomato juice.
Mix the two ingredients (both have excellent bleaching properties) and then apply.
Wash it off after 15 minutes.
The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks.
You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
3. Oats
Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots.
Grind half a cup of rolled oats.
Add three to four tablespoons of lemon juice to make a paste.
Scrub it on your skin and wash it off with warm water when it dries.
If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week.
4. Almonds
Take 8-10 almonds and soak them in milk overnight.
Peel off the skin and grind the almonds in the morning.
Now, add one teaspoon sandalwood powder and half a teaspoon honey in it.
Mix them to make a fine paste.
Apply it on your face.
Leave it on for about 30 minutes and then wash it off.
5. Sandalwood
Make a thick paste of sandalwood powder, glycerin and rose water. (If you don?t have rose water, you can use milk or honey.)
Apply the thick paste to the affected skin area, leaving it on for a few minutes. Wash off the paste with lukewarm water.
Follow this remedy once daily until your black spots vanish completely.
6. Potato
Slice up a potato and place one slice directly on the black spots; leave on for a few minutes and then wash your face with lukewarm water.
You can also make a face mask by combining grated potato with honey.
Some people have also had success using tomatoes to get rid of dark black spots within a few weeks.
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Hi Sir, I am suffering from back pain sir for the last 6 months, how to reduce back pain and also which medicine have to use to reduce back pain sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Sir, I am suffering from back pain sir for the last 6 months, how to reduce back pain and also which medicine have...
posture correction must tk muscle relaxant medicine. do hot fermentation and stretching exercise if it work then OK otherwise physiotherapy treatment
1 person found this helpful
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Hii sir I have too much dark circles I am vry tried for ths I do everything of dark circles bt no rslt r found soo I rqt you too hlp me pls.

BAMS
Ayurveda, Ambala
Hii sir I have too much dark circles I am vry tried for ths I do everything of dark circles bt no rslt r found soo I ...
These are causes of dark circles: • Due to low Hb (Anaemia) • Stress • Due to lack of sleep • Due to excessive consumption of caffeine • Due to lack of proper diet or malnutrition Follow these methods & instructions to clear dark circles: • Take 6 to 8 hrs sleep regularly. • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes. That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily. • Do not take stress do long breathing pranayams daily for 10 minutes.
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