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Dr. Akab Suban Ali

Ayurveda, Pune

200 at clinic
Dr. Akab Suban Ali Ayurveda, Pune
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Akab Suban Ali
Dr. Akab Suban Ali is a trusted Ayurveda in Tilak Road, Pune. You can meet Dr. Akab Suban Ali personally at Susabera Ayurvedic Treatment Centre in Tilak Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Akab Suban Ali on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Susabera Ayurvedic Treatment Centre

Brahma Chambers,Opp Kinetic Showroom Tilak Road,S.P. College,Sadashiv Peth. Landmark: Near Janta Sahakari Bank, PunePune Get Directions
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I have acne on my face it looks bad so what can how can I cure it fast and efficient.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have acne on my face it looks bad so what can how can I cure it fast and efficient.
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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I have desk job in last two year how I reduce my weight 87kg to 75 kg please help.

BAMS
Ayurveda, Ambala
I have desk job in last two year how I reduce my weight 87kg to 75 kg please help.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
1 person found this helpful
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Hello Dr. Having discomfort in right side of throat feeling mild pain that reoccurring after with gape of 10 -15 days settle by itself suffering from 3 three months laryngoscopy done 2 month ago it's comes out normal consulted 3 ENT specialist they says it's normal kindly suggest what to do I do have problem of Acidity.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Hello Dr. Having discomfort in right side of throat feeling mild pain that reoccurring after with gape of 10 -15 days...
Hi...start Safest and effective homeopathy. take Belladonna 200 ...for 3 days...4 pills twice a day u can consult me for any query here on lybrate. tc
1 person found this helpful
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What is symptoms of high Bp; high sugar; high cholesterol. What do be done in emergencies. I do get fatigue sometimes if I work too much or climb stares? What is cause for it.

MD - Homeopathy, BHMS
Homeopath, Vadodara
What is symptoms of high Bp; high sugar; high cholesterol. What do be done in emergencies. I do get fatigue sometimes...
High BP, High sugar, High cholesterol can present with number of symptoms and sometimes remains unidentified until you fall sick. It's too difficult to mention all the symptoms but the symptoms you mentioned can be of them. The only way to diagnose them properly is to get properly examined and investigated. Like Blood pressure check up, Blood Sugar and urine sugar Fasting and Post prandial and Lipid profile. Even if they come negative you cannot exclude them as you are having some symptoms. And my advise is to start preventive homeopathic medicine by proper consultation. Till then you can start taking Tonicard Homeopathic preparation by SBL.
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My gums are paining and sometimes bleeding also. Kindly help me to get rid of it ?

BDS, MDS Prosthodontics
Dentist, Mumbai
Your gums are swollen. This is most likely because of tartar and calculus which deposits around the teeth and cannot be removed by the brush. You need a professional cleaning of teeth by the dentist.
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I have a desk job and in the last 2 years, my weight has gone up from 75kgs to 85kgs. I want to lose weight please help.

MSc
Dietitian/Nutritionist, Hyderabad
I have a desk job and in the last 2 years, my weight has gone up from 75kgs to 85kgs. I want to lose weight please help.
Hi here are some changes to make to improve your eating habits: - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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Sir I am suffered from whitening of hair please tell me the reasons behind this and tell me precaution an diet required.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Sir I am suffered from whitening of hair please tell me the reasons behind this and tell me precaution
an diet required.
Dear patient, grey / white hairs is because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take" hair root active hair oil" with" trichorootact" homeopathic medicines to control and cure grey hairs quickly. How to prevent grey hairs 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress keep a healthy diet a proper diet so as to prevent grey hair should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I am 56 years old, I was hospitalized for urinary tract infection in 2008. Dr. Have prescribed cital syrup, norbid 400 tablets, now I am getting the same burning while passing the urine,.kindly suggest.

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
To find the case of recurrent uti you need urine routine exam and urine culture ultrasound kub haemogram diabetic / blood pressure profile.
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Hi I am suffering from anal fissure primary stage. I go washroom regularly but was tensed of a small pea size pulp on anal end what should I do to avoid it?

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist, Lucknow
Avoid constipation. You must be taking some medications for the same. If not. And if you want I can prescribe you for the same.
1 person found this helpful
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I have low fat chicks which result bad in my personality so I want to know how can I get tue fatty chicks. And how cam I can gain weight with natural remedies.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
I have low fat chicks which result bad in my personality so I want to know how can I get tue fatty chicks. And how ca...
4 fresh dates ¼ tsp. Ghee ¼ tsp. Cinnamon ¼ tsp. Fennel seeds 1 pinch ground cardamom Place the ghee in a pan, crush the dates and roast them for 1 minute in the ghee. Add the spices and mix everything together into a ball. Allow to cool and eat as a sweet. Do it for a month.
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Sir we are afraid of that the bariatric surgery, as it is being failure many times. One of our neighbors who had undergone with this operation had died in 3 months with failure of liver. Please suggest a good hospital to undergo this surgery. Level of success of this surgery.

MBBS, M.S., MCh - Surgical Gastroenterology/G.I. Surgery
Gastroenterologist, Agra
Sir we are afraid of that the bariatric surgery, as it is being failure many times. One of our neighbors who had unde...
Sir you need to remember that bariatric surgery for weight loss is only a part of the programme and not an end in itself. U have to adhere to your diet plan and exercise regimen even if you have undergone surgery. Surgery gives you a headstart to resolve your issues. But if you don't adhere to the diet plan or get back to your usual lifestyle. It wl never work out. One must understand that patients who undergo this procedure have obesity. Which is a big health hazard anyway but the decision to perform this surgery is only undertaken after a careful evaluation of your risk vs benefit profile. The safety profile of this procedure in our country is good nd despite some negative results. The safety profile in good centres is probably as good as gallbladder surgery. Also you must understand that thevgreater the wt and comorbidities, the higher is the surgical nd anaesthetic risk. But if such a patient does not embark upon the bariatric journey. He/she is still at a 200% risk of premature mortality anyway. This procedure has a high level of success depending upon the patient, the procedure selected and the surgeon.
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Hello please doctor help me thanks for help I have high fever its almost kill me, hello sir please help me if you not getting medicine I am gonna die please doctor help me and what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello please doctor help me thanks for help I have high fever its almost kill me, hello sir please help me if you not...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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Hi, I am feeling very depressed from past few months, I'm thinking very much on ,how to make more money and comparing with others.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, I am feeling very depressed from past few months, I'm thinking very much on ,how to make more money and comparing...
YOu have to stop comparing with others and each person has his own destiny and life will go according to destiny . YOu can do meditaion and yoga for mind control Your depression will go away if mind is at rest
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I am suffering from migraine since one year. Some times I feel vomiting also. Please suggest what should I do to.

MBBS
General Physician, Hyderabad
hi nargis, Lifestyle habits can go a long way to help reduce the number and severity of migraines. A consistent sleep pattern and regular exerciseand meals are important. Here are some lifestyle changes that may help: Sleep. Setting a consistent sleep schedule may help reduce migraines. Go to bed and get up about the same time every day, including weekends and holidays. Disruptions to your sleep schedule, getting too much or too little sleep, can trigger a headache. Exercise regularly. You may be tempted to avoid exercise, afraid it might trigger a migraine. And, although overexertion may trigger a headache in some people, research suggests regular, moderate aerobic exercise may reduce the severity, duration, and number of migraines in many people. Regular exercise also helps control stress, another migraine trigger. Eat regular meals. Regular meals are important to maintain level blood sugar. A drop in blood sugar can trigger a migraine. Also drink plenty of water to avoid dehydration, which can trigger migraine. Limit stress. For many migraine sufferers, stress is a common trigger. Take time each day for a relaxation break. Find something that you enjoy that helps you relax. For example: • Listen to calming music • Take a short walk • Meditate • Do yoga Try complementary therapies. Along with your prescribed treatment, consider using complementary therapy to help prevent migraines. For example, you may be able to manage stress and prevent migraines through: • Acupuncture • Massage • Cognitive behavioral therapy tc.if problem still persists revert me back ill help you best.
2 people found this helpful
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I have an habit of sleeping only on right side mostly, so the I am suffering from neck pain. What I have to do for this problem.

BAMS
Ayurveda, Bangalore
I have an habit of sleeping only on right side mostly, so the I am suffering from neck pain. What I have to do for th...
Hi, Apply Rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
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My name is shabir my age is 30 I have back back problem wen I walk and wen I set on 20 mnt.

BPTh/BPT
Physiotherapist, Delhi
My name is shabir my age is 30 I have back back problem wen I walk and wen I set on 20 mnt.
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Use lumber spine belt. 4. Don't lift heavy things. 5. Don't do forward bending. 6. Wear sports shoes. 7. Correct your posture. 8. Do hot fermentation twice a day. 9. Apply volini cream before sleeping. 10. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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I can't sleep. I am preparing for JEE in Kota. I started sleeping late at night few weeks ago and I easily getting sleep around 2 or 3 AM and woke up at around 11 in the morning but now I can't sleep. I lay down on bed hoping for sleep but nothing happening now. In 24 hrs I hardly getting sleep for 2-3 hrs that is also in morning or afternoon. Now I can't concentrate properly in classes, can't think like before. Please advice what can I do to overcome this?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I can't sleep. I am preparing for JEE in Kota. I started sleeping late at night few weeks ago and I easily getting sl...
Either you are under some stress which you are not aware of or you have disturbed your biorhythm by forcing it into a new pattern. If it is the former, kindly seek some counseling. If not please follow the recommendations mentioned below: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i.e. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
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How much salt or sodium is good for me? How much sugar is good for me? Which foods and drinks containing sugar cause tooth decay?

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
How much salt or sodium is good for me?
How much sugar is good for me?
Which foods and drinks containing sugar cause ...
Approximately 4-6 gms of sodium is sufficient for your daily needs.This equals about 2 tsps of common salt. 2-3 tsps of sugar can suffice daily, however this should include any sweets, dessert, and your tea, coffee etc. Try to avoid free sugar intake.... instead have dried fruits & fresh fruits.
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I am a girl my height is 4'11. And am 19 years old. My height could increase now and how.

MD - Homeopathy, BHMS
Homeopath, Surat
I am a girl my height is 4'11. And am 19 years old. My height could increase now and how.
No now it's difficult to increase. If you play games like basketball or badminton it will help you to get one or two inch.
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