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Dr. Akab Suban Ali

Ayurveda, Pune

200 at clinic
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Dr. Akab Suban Ali Ayurveda, Pune
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Akab Suban Ali
Dr. Akab Suban Ali is a trusted Ayurveda in Tilak Road, Pune. You can meet Dr. Akab Suban Ali personally at Susabera Ayurvedic Treatment Centre in Tilak Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Akab Suban Ali on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Susabera Ayurvedic Treatment Centre

Brahma Chambers,Opp Kinetic Showroom Tilak Road,S.P. College,Sadashiv Peth. Landmark: Near Janta Sahakari Bank, PunePune Get Directions
200 at clinic
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I have masturbation too much for last 10 years and now I have low sex power. I can't get rid of it. I have also gas and digestive problem. I have belly fat but I am thim. My arms are smaller than normal and I am going to weak. I am suffering regularly from sinus and seasonal rog. How can I get rid of these problems? Please help me.

DGO, MBBS
Sexologist, Kolkata
I have masturbation too much for last 10 years and now I have low sex power. I can't get rid of it. I have also gas a...
Masturbation is normal and does not cause physical problems or sexual problems. Also do not give any importance to advertisement that mention that masturbation cause health problems or destroys life, and masturbation does not require any treatment. If you want to reduce it, you should involve yourself in studies, games and hobbies. Also try not to remain alone most of time and avoid porn. For weakness take vitamins, eat banana, potato, eggs etc.
2 people found this helpful
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I am 22 years old and I am suffering from androgenic alopecia my doctor has given treatment of hair 4 you 5% solution I tried it for 3 months and when I stopped it my hairfall started again so pls give me another options for hair fall.

MD - Homeopathy
Homeopath, Aurangabad
I am 22 years old and I am suffering from androgenic alopecia my doctor has given treatment of hair 4 you 5% solution...
Hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid we have good treatment in homeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. Precautions for care of your hair -take nutritious healthy high protin food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.
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I'm 34 year's old but I'm under weight. My weight is 38. please give me some advice for weight gain. My marriage is in December. I want gain my weight before marriage. please help me.

M.D.physician
General Physician, Daman and Diu
I'm 34 year's old but I'm under weight. My weight is 38. please give me some advice for weight gain. My marriage is i...
Hi welcome to Dr. Lybrate U should take protein prowder with banana milk shake, eat healthy food 4-5 times a day, drink plenty of water.
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Iam 20 years old. Iam suffering from stomachpain since 4 days have taken medicines but iam not well. What I have to do please help me what precautions I have to take to get relief from stomach ache please give suggestion to me.

BAMS
Ayurveda, Ambala
Iam 20 years old. Iam suffering from stomachpain since 4 days have taken medicines but iam not well. What I have to d...
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day. You can consult me privately for medicine treatment & details.
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Hey I'm age of 16 and my height is 5" 3 and I want to increase my height how can I increase my height please help me please.

BAMS
Ayurveda, Ambala
Hey I'm age of 16 and my height is 5" 3 and I want to increase my height how can I increase my height please help me ...
As you are young and so there is still chances of gaining height. There are methods by which you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.
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When will my first period start after csec, I am breast feeding, have delivered on 14th November 2015. Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
When will my first period start after csec, I am breast feeding, have delivered on 14th November 2015. Please advise.
Menses usually starts after cesarean section between 6 months to 12 months. But even before menses starts you can get pregnant. Ideal contraception for breastfeeding woman is coppert which has highest efficacy. While choosing a method of contraception, it is important that it not interfere with lactation or have negative effects on the infant. Iucd or copper t is more effective than condoms and progesterone only pills. Oc pills suppresses milk production. Estrogen containing contraceptive pill either it is standard dose or low dose, it reduces the volume of breast milk. Progestin-only contraceptives like cerazette for 28 days are safe for use by breast-feeding mothers if copper t is not acceptable.
1 person found this helpful
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Online Social Networking and Mental Health

M.D Psychiatry , MBBS
Psychiatrist, Delhi
Online Social Networking and Mental Health

Being away or oblivious to social media is synonymous to not following the herd. Social media probably is no more the latest fad; it is the given code to take a deeper look into the present age. The rewarding fact about social networking sites is their ability to transport us to people and places millions of miles away from us. This epoch with its dictates of overproduction and maximum utilization of labor, snatches away the boon of communication.

Some of the mental health problems that you may suffer from due to a social media addiction are discussed below:

  1. Peer Pressure- Social media use also creates the fear of missing out because you want to do what everyone else is doing. This evokes anxiety and will give rise to negative feelings and emotions, which again create mental health problems and stress and anxiety disorders
  2. Fatigue and Stress- When you are using social media, you are constantly switching from one task to another because there is just so much to do and see. This information abundance can tire out your brain, especially when it is received chaotically. Your brain needs time and room for absorbing the data and processing the information, but multitasking on social media makes your brain work overtime. This can prevent it from relaxing and it will become exhausted as it tries to deal with the barrage of information. Hence, the fatigue puts your mind under a lot of stress and you may not be able to concentrate on anything at all.
  3. Social Anxiety- Even though the whole point of social media is to allow people to stay connected with others, it doesn’t have the same satisfaction and element associated with actual human interaction, which is a crucial human need. In fact, in some ways, it is too distant and this is not a good thing for those who become dependent on social media as it can lead to social anxiety. Those who are already suffering from this problem will find it even more difficult to indulge in face-to-face interaction. Real human interaction can become extremely scary for people as it is becoming common to hide behind your computer screens and not go out at all.
  4. Distraction- Social media is just tailor-made for decreasing our productivity because you spend hours looking at everyone else’s life when you could be doing something else. This means that most of your time is spent on viewing photos, liking posts, and writing comments and these activities don’t really require the use of your intellectual abilities. They aren’t intellectual at all and distract you from activities that are such as reading, studying informational articles on the internet, etc. Your brain doesn’t get enough food for development and your intellectual abilities can decline in this way. Your brain will slow down and not be able to respond quickly in various situations.
  5. Insecurity- One of the major problems with social media is that posts typically present an idealized version of what’s going on in everyone’s life. Usually, what you see isn’t actually reality because everyone has their problems and issues. Nevertheless, you end up comparing your own life with that of others and think less of your own. If people in your newsfeed seem to be having a good time, it will make you envious and affect your mood negatively. Research has shown that widespread use of social media can demotivate people, make them aggressive and cause a decline in confidence.

So are you being adversely affected by social media? Here are some signs to look out for:

  1. Low self-esteem.
  2. Feeling low when you see other people's images and lifestyle.
  3. Envy of others people lives - wishing your life was like someone else's.
  4. Finding social media as your first and only choice of activity done for enjoyment.
  5. Not having as many face to face conversations with your relatives and friends and feeling disconnected.
  6. Being unable to do anything without feeling you need to share it online. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
4597 people found this helpful

Fruits Funda!

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Fruits Funda!

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4 people found this helpful

I am having dark circles and due to sun my skin colour got dark so suggest something homemade nuskhe how to get rid from this problem.

BHMS
Homeopath, Faridabad
I am having dark circles and due to sun my skin colour got dark so suggest something homemade nuskhe how to get rid f...
Take healthy balanced diet including whole grains, green leafy vegetables, fruits and nuts. Drink 10 to 12 glasses of water daily. Take a sound sleep of 8 hours minimum. Apply bakson's under eye cream on the dark circles. Apply Ramdev's aloe vera gel on the whole face at night. Home remedy:-- to remove sun tan Orange and Curd Face Pack: Orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally.
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I have very dry skin and my face especially my forehead is very tanned. How do I make my face complexion better?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have very dry skin and my face especially my forehead is very tanned. How do I make my face complexion better?
Use sunscreen daily along with depigmenting cream to remove tan and use good moisturiser for ur dryness
1 person found this helpful

I have not slept for 2 days and now my head is aching, what to do? Please help me!

MBBS
General Physician, Cuttack
I have not slept for 2 days and now my head is aching, what to do? Please help me!
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest
3 people found this helpful
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Is ashwagandha powder should be taken with cow's milk to increase height in summers also?

MD (Panchkarma), PGD Yog Science, Bachelor of Ayurveda, Medicine and Surgery (BAMS), CPARK (Kerala)
Ayurveda, Haldwani
Is ashwagandha powder should be taken with cow's milk to increase height in summers also?
Hello lybrate-user, first, ashwagandha powder can be taken with milk on all seasons. But ashwagandha is not specifically used for increasing height, and if your age is more than 20-23, if may not provide you expected results.
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I feel hungry and thirsty most of the time. My parents have diabetes. Are these early signs of diabetes?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I feel hungry and thirsty most of the time. My parents have diabetes. Are these early signs of diabetes?
Mr. Lybrate-user, feeling hungry and thirsty could be symptoms of diabetes. So it is better for you to get a blood check up done of both fasting and pp sugar levels, that can clarify your doubt. If fasting is >126 mg and pp >200 mg then diabetes is confirmed. If fasting is between 101 to 125 mg it is impaired fasting glucose and pp above 141 to 199 is impaired glucose tolerance (igt). Both these conditions are also referred as prediabetic state. At that stage t2 dm is still preventable.
2 people found this helpful
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I am 24 year old women I have severe hair fall from last two years because of permanent straightening. What can I do please help me.

BHMS, MD - Homeopathy
Homeopath, Vellore
I am 24 year old women I have severe hair fall from last two years because of permanent straightening. What can I do ...
Dear lybrate-user! hair loss is common in this modern society the hair loss are due to various reason 1. Hereditary 2. Stress 3. Inadequate vitamins and proteins 4. Too much breaking down of hair 5. Sebbhoric 6. Any bacterial infection 7. Dandruff to prevent hair loss 1. Take more curry leaves 2. Apply egg and curd on hairs weekly once 3. Avoid using all the chemical shampoos 4. Take more soya beand 5. Eat more palak leaf, which provides the protein required for hair growth 6. Use homoeopathy oil - montana oil (sbl - company)- enrich the hair, and helps to keep dark and grow 7. Use homeopathy shampoo - red shampoo - prevents the dandruff 8. Use homoeopathy medicine - help you for the better growth of hair. For more details ping us in private question section. Thank you elaveni homeo clinic, vellore.
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डॉक्टर साहब नमस्कार मुझे दाद जैसी त्वचा संबंधी रोग है।मेरे batak पर चकत्ते पड़ जाते है और खुजली ज्यादा होती है ।मैंने अभी तक कोई टेस्ट नही करवाया।केवल quadriderm, itchgaurd जैसे दवाइयों का उपयोग किया है।बहुत ज्यादा फायदा नहीं है कृपया समस्या नक समाधान करें।

BHMS
Homeopath, Chennai
डॉक्टर साहब नमस्कार
मुझे दाद जैसी त्वचा संबंधी रोग है।मेरे batak पर चकत्ते पड़ जाते है और खुजली ज्यादा होती है ।मैंने ...
Ringworm or Tinea infections, are a fungal skin disease. A family of fungi called dermatophytes causes these infections which might occur anywhere on the body, typically the arms, legs, neck, groin, scalp, hair, nails or beard. The fungi survive on the dead skin cells or keratin and rarely invade the deeper membranes and tissues. However, many ringworm (or Tinea) infections often recur and the usual medicines simply do not help the patient. Homoeopathic constitutional treatment will give you a permanent cure You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
1 person found this helpful
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I have yellow teeth. How I make teeth white please sir what tooth paste I used for it.

Advanced Aesthetics, BDS
Dentist, Mumbai
I have yellow teeth. How I make teeth white please sir what tooth paste I used for it.
Hi you need to get a professional cleaning done. If that does not help then you may go for teeth whitening.
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My father has infection in the urine for the last three months was suffering from high fever antibiotics were administrated and the fever subsided but the fever comes back again due to the urine infection which is not going kindly how to treat the infection several antibiotic were given but nothing is happening. Please advice something.

BHMS
Homeopath, Chennai
My father has infection in the urine for the last three months was suffering from high fever antibiotics were adminis...
Hi Please have lot of water daily. And after administering so many times antibiotics body becomes resistant to it means after a time it does not respond to medicines. Also at this age urine problems do happen. Dont worry, he must be having burning while urination& pain also. Wat else symptoms he has? you give him homoeopathic medicine named cantharis 200& capsicum 200, give him 5-5 pills every 3 hourly for 1 week. Revert back to me after 1 week den I will tell wat medicine to be given next. Keep a gap of 15-20 mins between medicine & any food he takes. Thanks take care
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Kya after 20 height increase hoti hai agar hoti hai to iske liye Kya karna pdega mai height ko lekr bohut disappointed hu.

BHMS
Homeopath, Ahmedabad
Kya after 20 height increase hoti hai agar hoti hai to iske liye Kya karna pdega mai height ko lekr bohut disappointe...
Its difficult after 20 but still you can try by using household remedies rather than spending money on commercial products. Take 7 to 8 dates soak in ghee overnight. Grab this early morning empty stomach do for 6mths you will find the difference.
1 person found this helpful
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I always have pimples during the time of my periods and the worst thing is it leaves marks over the face.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I always have pimples during the time of my periods and the worst thing is it leaves marks over the face.
Get your hormonal test done on the 2nd day of period f. S. H, l. H, t. S. H, prolactin, free testosterone, dht.
2 people found this helpful
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What should I do. To my lips looking pink colour. Bcz my lips colour is black already.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
What should I do. To my lips looking pink colour. Bcz my lips colour is black already.
HI Lybrate USER. 1) apply equal quantity mixture of fresh lemon juice and milk on LIPS…. Leave it for 30-45 minutes…. After that wash it with lukewarm water. Do this 2 times in a day. Do this for 15 days. It gives you good result. Thanks.
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