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Susabera Ayurvedic Treatment Centre

Ayurveda Clinic

Brahma Chambers,Opp Kinetic Showroom Tilak Road,S.P. College,Sadashiv Peth. Landmark: Near Janta Sahakari Bank, Pune Pune
1 Doctor · ₹200
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Susabera Ayurvedic Treatment Centre Ayurveda Clinic Brahma Chambers,Opp Kinetic Showroom Tilak Road,S.P. College,Sadashiv Peth. Landmark: Near Janta Sahakari Bank, Pune Pune
1 Doctor · ₹200
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Susabera Ayurvedic Treatment Centre
Susabera Ayurvedic Treatment Centre is known for housing experienced Ayurvedas. Dr. Akab Suban Ali, a well-reputed Ayurveda, practices in Pune. Visit this medical health centre for Ayurvedas recommended by 75 patients.

Timings

MON-SAT
10:00 AM - 08:00 PM

Location

Brahma Chambers,Opp Kinetic Showroom Tilak Road,S.P. College,Sadashiv Peth. Landmark: Near Janta Sahakari Bank, Pune
Tilak Road Pune, Maharashtra
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200 at clinic
Available today
10:00 AM - 02:00 PM
04:00 PM - 08:00 PM
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Causes and Symptoms of Stress Urinary Incontinence

Multi Speciality Clinic
Multi Speciality, Pune
Causes and Symptoms of Stress Urinary Incontinence

Urinary incontinence is a common problem that afflicts many adults around the world. Stress related urinary incontinence is a fairly common problem that afflicts many as well. This form of incontinence is usually caused by physical activity, which exerts pressure on the bladder and may cause the leakage of small amounts of urine.

Triggers and Symptoms for stress urinary incontinence:
In terms of urinary problems, stress is used to describe physical problems in particular and not mental stress. So the triggers or risk factors of it could be any of the following:

  1. Exercise
  2. Jumping
  3. Sneezing
  4. Coughing
  5. Exercises
  6. Sexual activity

This form of urinary incontinence is very common in women who are older or have already been through menopause. It may also be common for women who have recently given birth or are pregnant. The urethra or the bladder may become prone to external stress and then involuntarily leak out some urine.

Causes:
The causes can be quite varied from patient to patient but are primarily attributed to the weakening of the pelvic muscles, bladder or the sphincter. If any of these muscles open involuntarily due to physical stress, it leads to urine leaking out. Some of the causes which may lead to this are:

  1. Pregnancy and childbirth: Pregnancy or childbirth related problems may cause damage to the urethra or sphincter during childbirth; leading to stress urinary incontinence.
  2. Surgery of the prostate: Another common problem, especially with men, is with surgical interventions to correct prostate problems.
  3. Menopause: Many older women often complain about stress incontinence after menopause due to the weakening of the muscles.
  4. Pelvic surgery: Any surgery to the pelvic area or illnesses which may cause the muscles to become relaxed or act involuntarily due to external stress, may cause incontinence.
  5. Weakening of the pelvic muscles: Certain illnesses may cause the pelvic muscles to become weak and thus cause the sphincter as well as the bladder to react involuntarily. UTIs or urinary tract infections have also been known to cause incontinence due to the same reason.
  6. Obesity: Obesity has been known to put stress on many of the bodily systems and it may affect the bladder and the urinary sphincters as well.
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Depression and Anxiety Treatment Without Medication

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Depression and Anxiety Treatment Without Medication

“Is there an recovery from depression without medication?”

This is a question that many people ask Dr R K Aggarwal and rather they also search for the web, talk to other doctors to seek alternative then treatment hoping that they can recover on their own without taking any treatment. Well for that answer can be very complicated as well as simple. It basically depends on the severity and persistence of the symptoms on is having.

Few people with whom Dr R K Aggarwal has had experience with has recovered fully from depression entirely on their own using some of the natural tips and treatments which are i am going to mention in this article as well.

If anyone needs to directly come and talk with, He/She is welcome to come and talk with Dr R K Aggarwal directly.

Reaching out for a help is an important part of the recovery process but to get that help can take many forms and what works for one person may not also work for another so be careful before using any methods without prescriptions.

There are effective non-drug treatment options for mild to moderate depression.

Many people with mild to moderate depression, where sleep is adequate, can recover from depression with talk therapy and adjudicative strategies such as exercise, improved nutrition, mindfulness techniques, sunlight or light therapy, support from friends, family or a support group, and lifestyle changes. All individuals with depression should rule out a medical issue which may contribute to their depressed mood. Many medical problems, including vitamin deficiencies and hormone imbalances, can contribute to depression. Getting a thorough physical exam to rule out a medical cause is important.

{{ Know about the reason behind Depression and its symptoms also the treatment }}

If there is no clear medical cause, psychotherapy which focuses on improving self-care, reengaging in pleasurable and meaningful activities, and managing negative thoughts can be helpful in many cases. Working on issues that are impacting relationships with friends, loved ones, and

family can also greatly relieve depression in some individuals.

And for some,

exploring and resolving unresolved grief or early childhood trauma may be important.

Other approaches that can contribute to recovery include bodywork, acupuncture or other alternative medical approaches, meditation, yoga, or spiritual exploration.
Taking medication for depression, when needed, should not be viewed as a failure.

However, it is important to recognize that depression is an issue as serious as diabetes, epilepsy, or even cancer. Because it involves mood, thoughts, and behavior, it can often be treated through those channels. But there are also genetic and environmental factors that make some individuals susceptible to depression and which may result in a more persistent condition that is more difficult to treat.

{{ Depression Symptoms, Warning Signs, Types, and Warning Signs }}

Just as other conditions sometimes require medication for their treatment, depression may also require medication to fully resolve. And it is important to recover fully rather than settle for persistent mild depression. Persistent depression can become chronic and more severe over time as the brain becomes accustomed to the depressed state. Therapy and medication combined have the highest success rate in terms of resolving depression, and when therapy alone is not sufficient, it may help to consult with a doctor to discuss medication options.

It is important to remember that, when it comes to treating depression,

There is no prize for recovering “better” than another person.

Recovering without therapy, without medication—literally “on your own”— does not earn you any awards.

The prize is being emotionally healthy.

2 people found this helpful

My knees are paining very much .my age was 51. From last 1 month onwards it was stated paining severely .for me English medicine will not accept .plz help me.

BPTh/BPT
Physiotherapist, Delhi
My knees are paining very much .my age was 51. From last 1 month onwards it was stated paining severely .for me Engli...
Do you full bad rest you can use heating paid either take hot water then a towle deep in hot water then round on your knee it is very use fully in that problem some days remove pain you can also do exercise also good movement your knee you can also physiotherapy some days then you feeling more better a physiotherapist give you WEX+US+TENS+exercise=feel batter but all treatment one month.
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It was mentioned on a blog that Rubbing Ice Cubes on face, helps to increase the complexion! Is it True Doctors?

BHMS
Homeopath, Raebareli
It was mentioned on a blog that Rubbing Ice Cubes on face, helps to increase the complexion! Is it True Doctors?
lybrate-user complexion is something melanin regulated over the skin which is on genes one may get fairer if there is tanning while if it's due to melanin pigment then it will be just a temporary effect.
1 person found this helpful
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Which cream is best for result fairness and glowing face in very short time for dry skin.

BHMS
Homeopath, Jaipur
Which cream is best for result fairness and glowing face in very short time for dry skin.
Apply milk and besan in every 2-3 days and drink plenty of water. Their is no cream which can increase your fairness naturally.
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I have polycystic ovaries and I'll be getting married in June. Is there anything I should be worried about in terms of pregnancy and getting pregnant.

BHMS
Homeopath, Jaipur
I have polycystic ovaries and I'll be getting married in June. Is there anything I should be worried about in terms o...
lybrate-user pcods are commonest problems females facing today. So,if you have problem for a long time. You should think for pregnancy as soon as possible after marrige as hormones change after marrige and will help to normalize your periods as well as your easy pregnancy.
2 people found this helpful
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Pain During Sex - Know the Reasons Behind it!

MD-Pharmacology, MBBS
Sexologist, Delhi
Pain During Sex - Know the Reasons Behind it!

Severe pain during intercourse causes difficulty in a relationship in both partners. Sometimes a sustained occurrence of pain might be an indication of some serious medical dysfunction. As such, consult a doctor as soon as the pain arises. Contrary to popular beliefs, sexual pain can occur in both male and female.

In female, the reasons behind the painful sexual intercourse might be:

  1. Vaginismus, a condition when the vaginal muscles tighten up mainly due to anxiety or fear and cause significant pain with a tearing sensation.
  2. The pain can arise due to vaginal infection due to yeast or any form of sexually transmitted disease or pelvic inflammatory diseases.
  3. A severe injury in the vagina during childbirth or any other accident and psychological stress can also cause severe pain during sex.
  4. Sometimes, uterine or menopause problems (formation of fibroids in the uterus) can also cause pain.
  5. Cyst formation in the ovary or endometriosis (when the inner tissue lining of the uterus tends to grow outside) can also cause severe pain during intercourse.

Among men:

  1. Some men can experience pain during intercourse because of allergy to the fluids of the vagina or the chemical content of certain contraceptives.
  2. You can experience pain because of undiagnosed sexually transmitted diseases like herpes or gonorrhea
  3. The pain might also occur due to urinary tract infections or side effects from certain medications.
  4. Severe pain just a few moments before ejaculation can be a result of inflammation of the prostate glands and should be immediately diagnosed as it might be a signal of prostate cancer.

For treating pain during sex in female, you should opt for the following procedures

  1. If the pain is caused due to vaginal dryness after menopause, you should consider the application of prescribed lubricants or jellies to reduce the pain.
  2. If the pain occurs due to severe anxiety or stress, sex therapy can help you improve physical intimacy.
  3. If there are other symptoms like severe bleeding or irregular periods in addition to the pain, a visit to the physician is recommended.

Quite similarly in men

  1. If the pain occurs due to severe anxiety or stress, sex therapy can help you improve physical intimacy.
  2. If the pain results from side effects of certain medications, you should try changing your prescribed medication after doctor’s suggestion.
  3. In extreme cases, the doctors might suggest hormone replacement surgery. If you wish to discuss about any specific problem, you can consult a sexologist.x
17 people found this helpful

Stay Healthy

Sexologist, Ranchi
Stay Healthy

If you can run do run at least for 10 minutes alternately. Its always better to start early in your life.

2 people found this helpful

Grapes - A Fruit You Must Have!

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Grapes - A Fruit You Must Have!

As the New Year begins, the one fruit which is available in abundance are grapes. The black/purple and the green variety, seeded and seedless, are all over the place. Given the weather slowly changing from winter, they seem like the best thing to beat the summer heat. And yes, they are. Not just for overall health, they are also great for the skin and hair. Read on to know more.

Benefits of grapes for skin:

  1. When the sunscreen lotion does not help much and sunburn happens, the one of the best home remedies is to apply mashed grapes for about 30 minutes. The grapes are rich in antioxidants (proanthocyanidins and resveratrol). They reduce the damage caused by ultraviolet radiation and also reduces cell damage caused by excessive skin exposure.
  2. Rubbing the grape pulp on the face for about 20 minutes can help reverse and control antiaging better than any chemical treatment. It reduces the effect of free radicals which lead to fine wrinkles and dark spots.
  3. Grapes are also rich in vitamins C and E which helps in making the skin supple and improves skin tone and reduces scars.

Benefits for hair:

  1. If hair loss scares you, apply a paste of seeded grapes. The linoleic acid and grape seed oil can add strength and prevent hair fall.
  2. Grapes can also be mixed with fenugreek and chickpeas for use on hair to improve life and lustre of the hair and add volume.
  3. The vitamin E and antioxidants also help improve scalp blood circulation, fight dandruff, reduce itchiness, and improved hair health.

Benefits on overall health:

  1. Relieves headache: The various antioxidants in the grapes help in relieving the headache almost instantaneously. Eat them up or drink if you have a headache, even migraines.
  2. Improves digestion: They improve digestion and reduce digestive problems, thereby curing indigestion. They also are shown to help in controlling colon cancer.
  3. Good in diabetes: Diabetic patients need not be worried about the sweet grapes. The pterostilbene in them helps lower sugar levels, and in the long run, it can also prevent the onset of diabetes.
  4. Cholesterol control: The polyphenols help in controlling heart disease by reducing plaque formation.
  5. Eye health: The reduced oxidation process and controlled inflammatory process helps in improving eye health, especially in the retina, which is full of proteins.
  6. Potassium in Plenty: 100 g of grapes contains about 200 mg of potassium, which is a treasure. It improves blood pressure (by countering sodium), and also controls cholesterol and reduces salt intake.
  7. Brain health: The antioxidants like revasterol help in improving blood flow and helps in controlling Alzheimer’s and improving memory. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
7 people found this helpful

Oral Cancer

BDS
Dentist, Cuttack
Oral Cancer

Consuming fruits and vegetables reduces risk of oral cancer.

1 person found this helpful

How To Take Care Of Your Skin While Travelling?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
ENT Specialist, Solapur
How To Take Care Of Your Skin While Travelling?

Most of the people ask how can a person take care of his skin while travelling?
Well here are some tips:

1) Avoid wiping your face with hankie when you have pimples or oily face. Remember wiping with hankie without washing your face will just spread infection over the face. Always use wet tissues to wipe your face if your skin type is oily.

2) Avoid using previously used hankie for wiping your face. Use good quality face tissue papers.

3) Drink good amount of water and keep yourself hydrated.

4) Tie your face with scarf or any other cloth if you have got direct sunlight on your face to avoid tan.

5) Use sunglasses if its a sunny day because the more you stress on your eyes the more wrinkles you get around eyes.

6) Wash your face in atleast 5 hr interval whenever possible.

11 people found this helpful

Waking Up Early

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Waking Up Early

Early to bed, early to rise, makes man healthy wealthy wise.

1 person found this helpful

Last time her period is 14/03/2017 in between I intimate her two tym with safety once in middle of period. Her mc is 28 to 30 days. After this 18/04/2017 I intimate her two tym. I regularly check period from 14/07/2017 but result is negative from pregnancy kit. I can give her mtp or wait sometime. Please suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Last time her period is 14/03/2017 in between I intimate her two tym with safety once in middle of period. Her mc is ...
Be sure about pregnancy before giving her MTP medicines which are loaded with hormones if urine test is negative, get a beta test for hcg hormone by a blood test. If this specific test is negative too, she doesn't need medicines for MTP she needs treatment for delayed cycle she can take low dose hormonal oral tablets on daily basis and it's for regulations of periods besides giving protection for unwanted pregnancy do get her investigation done for delayed cycles.
1 person found this helpful
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Hi my periods r irregular n m unable to conceive would you please suggest me some tablets for conceiving or getting my periods regular.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi my periods r irregular n m unable to conceive would you please suggest me some tablets for conceiving or getting m...
hello. PCOD is a life style disease in women where hormonal imbalance is a major concern. your testosterone levels would have to be brought under control with low dose of pills, myoinositol supplementation and diet with exercise to control weight. this shall be for three to six months to regularize your menses before you would be able to conceive
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I have regular periods but has less periods as compared to my normal quantity. I have very hard stress on mind and I continuously think day and night about it. Would this stress effects my periods?

Homeopath, Anand
I have regular periods but has less periods as compared to my normal quantity. I have very hard stress on mind and I ...
Ofcourse stress affect periods. Stress is directly linked to secretion of hormones and causes hormonal imbalance. Start deep breathing, yoga and meditation for stress relief. Drink lots of water. Water is a natural booster of health.
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She is 22 year. Female.she have problem of very heavy leakage of orgasm when ever she mastubarlate. It will b leakng till next two days. And she have irregular periods since last 3 months. please suggest me hw she can get relief frm this problem.

BAMS, MD, Panchakrma
Ayurveda, Nashik
She is 22 year. Female.she have problem of very heavy leakage of orgasm when ever she mastubarlate. It will b leakng ...
try as much as possible don't do it. and take syr ashokaristha and syr dashmularistha two tsp two times a day with water
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Hello doctors, I am suffering with hormone imbalance 24 years male Like headache stress fatigue breast enlargement lower muscle strength and heavy fat. Can you tell me what are the tests I have to take and which diagnosis I have to take?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello doctors, I am suffering with hormone imbalance 24 years male Like headache stress fatigue breast enlargement lo...
Get your thyroid and harmonal profile done along with vit D3 and Vit B12, along with Ultrasound lower abdomen, post which you may get back to us for further advice on this.
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My teeth are small I want big teeth with attractive smile so I am thinking to go for cosmetic but I want painless treatment bcz I am afraid of injections.

BDS, MDS, Post Graduate Diploma In Hospital Administration (PGDHA)
Dentist, Mumbai
My teeth are small I want big teeth with attractive smile so I am thinking to go for cosmetic but I want painless tre...
You can opt for composite buildup for teeth. Also, veneers may be an option. If build up is small, mostly done without injections and is generally painless. Need not worry.
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