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Dr. Abhishek Devikar

Bachelor of Naturopathy & Yogic Sciences (BNYS)

Yoga & Naturopathy Specialist, Pune

10 Years Experience  ·  1 at clinic
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Dr. Abhishek Devikar Bachelor of Naturopathy & Yogic Sciences (BNYS) Yoga & Naturopathy Specialist, Pune
10 Years Experience  ·  1 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Abhishek Devikar
Dr. Abhishek Devikar is a trusted Yoga & Naturopathy Specialist in Uruli Kanchan, Pune. He has had many happy patients in his 10 years of journey as a Yoga & Naturopathy Specialist. He studied and completed Bachelor of Naturopathy & Yogic Sciences (BNYS) . He is currently practising at Nisargopchar Ashram in Uruli Kanchan, Pune. Save your time and book an appointment online with Dr. Abhishek Devikar on Lybrate.com.

Lybrate.com has a number of highly qualified Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 28 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - SDM College of Naturopathy & Yogic Sciences Ujire - 2008
Languages spoken
English
Hindi

Location

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How can we relaxed from eyes strain due to working on computer and also from headache.

PGDHHM, MBBS
General Physician, Delhi
How can we relaxed from eyes strain due to working on computer and also from headache.
It is due to eyestrain, it needs complete ophthalmological examination . Any visual abnormalities should be corrected with glasses as it causes eyestrain. Anti-glare screen can be used for computers, or the use of tinted eyeglasses or lenses could be helpful too. Take break in between while working on computwr.
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I am 32 years old. I have sinus and migraine. Everyday I used to get headache. What should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 32 years old. I have sinus and migraine. Everyday I used to get headache. What should I do?
You may take Kali Bich. 200 thrice a day five drops in water for two days and let me know the results.if there is blockage of nose then inform me.
1 person found this helpful
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I am 18 years old and my height is 183 cms but I am too thin. Please help me in this.

BUMS
Unani Specialist, Hyderabad
I am 18 years old and my height is 183 cms but I am too thin. Please help me in this.
In this age digestion will be very fast. Food your taking is not sufficient. Take more &healthy food.
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How can I remove the dark spots on my face (chick. I also used berberis aqua Q medicine for 1 month than also not removed. I also have some pimples on my face. And when I press it, from it remove like white cream. So please give me suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
How can I remove the dark spots on my face (chick. I also used berberis aqua Q medicine for 1 month than also not rem...
U hv got infectious pimples. ..don't prrss it or even touch it..otherwise it will spread more. There are excellent ayurvedic medicines which give complete cure for pimples with no reccurences. For the timed being u can start with *MAHAMANJISHTHADI KADA 2-2 with equal quantity of warm water PURODIL GEL. ..apply on pimples.... do not rub it. Have healthy food
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A small solid node like structure pea sized under the skin on right side of my lower jaw it is solid and moves up and down and pretty much here since past 7 yrs. No pain nothing no infection till diagnosed. What could it be.

DHMS (Hons.)
Homeopath, Patna
A small solid node like structure pea sized under the skin on right side of my lower jaw it is solid and moves up and...
Hello, Lybrate user, it's a protid gland swollen. Tk the under noted homoeo medicine: @ Baryta Iod 1000-6 pills, wkly. Avoid junk food. Nicotine, cold ntake. Your diet be easily digestible on small intervals. Report, wkly. Your feedback further followup matters for further follow up. Tk care.
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My age is 29. My work mostly consists of outdoor jobs. Please suggest me a good diet by following which I can reduce weight and look ripped. Weight 72, height 5'5" I run for 2 kilometers in the morning.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My age is 29. My work mostly consists of outdoor jobs. Please suggest me a good diet by following which I can reduce ...
Belly fat is not due to eating less or more. It is due to your body tendency to put on fat around your waist. But there is no such thing called spot reduction, it means you can not lose your weight only around stomach. You have to pay attention to your whole body to be fit and toned. Sometimes stomach also comes out due to digestion problems and too much toxins in your body. Please follow a healthy diet and workout and you will start seeing results. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Panner & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk.
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His weight is not according to his age and his eyes looking light yellow. He joined also Jim and other activities but his weight is as it is and always have headaches. He feel lazy all time and tired too much and his body remains cold. Please give your suggestion about his problem. What type of problem can be found? Please reply with appropriate suggestions.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
His weight is not according to his age and his eyes looking light yellow. He joined also Jim and other activities but...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I am suffering from headache at bed time, could you please suggest some specific medicine.

BHMS
Homeopath, Faridabad
I am suffering from headache at bed time, could you please suggest some specific medicine.
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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