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Nisargopchar Ashram

Yoga & Naturopathy Specialist Clinic

uruli Kanchan pune
1 Doctor · ₹1
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Nisargopchar Ashram Yoga & Naturopathy Specialist Clinic uruli Kanchan pune
1 Doctor · ₹1
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About

We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Nisargopchar Ashram
Nisargopchar Ashram is known for housing experienced Yoga & Naturopathy Specialists. Dr. Abhishek Devikar, a well-reputed Yoga & Naturopathy Specialist, practices in pune. Visit this medical health centre for Yoga & Naturopathy Specialists recommended by 108 patients.

Timings

TUE, THU
09:00 AM - 12:30 PM

Location

uruli Kanchan
Uruli Kanchan pune, Maharashtra - 412202

Doctor

Dr. Abhishek Devikar

Bachelor of Naturopathy & Yogic Sciences (BNYS)
Yoga & Naturopathy Specialist
9 Years experience
1 at clinic
Unavailable today
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7 Bad Habits That Can Kill Your Looks!

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Noida
7 Bad Habits That Can Kill Your Looks!

You might be spending a lot to add to your beauty. But there are many bad habits which affect your beauty. Here is the list of the most common terrible habits which might be damaging your skin and health.

1. Squeezing pimples: When you pop a pimple, clogged pore is burst open releasing bacteria. These bacteria come in contact with your rest of the skin and increase the acne. Moreover, habit of squeezing pimples may also leave scars and pock marks. The best way to get rid of pimples is to use medicated/ antibacterial soap and let it heal itself.

2. Licking/ chewing your lips: Chewing your lips make them even drier and chapped. It makes you to lick and chew your lips more often. Excessive lip biting also results into bleeding and infection. To avoid this, get yourself a good lip balm and apply regularly to moisturize and protect your lips.

3. Nail biting: Nail biting result in ugly hands, fingers and nails due to cuticle biting. It can also result in infections of nails, mouth, finger and dental problems affecting your smile too. Work upon triggers to prevent these issues by yoga, manicure etc.

4. SmokingSmoking affects your skin making it dry and rough. It decreases the blood flow to the skin and damages your collagen and elastic which result into saggy and loose skin. Quit smoking.

5. Sleeping with makeup on: Make up clog your skin pores and oil glands, making it difficult to breathe and prone to acne. To avoid this, spare sometime before going to sleep to cleanse your makeup and moisturize the skin well.

6. Ignoring the sunscreen: Ignoring sunscreen in summer is exposing your skin to UV rays. UV rays cause wrinkles and dry your skin giving you the older look. To protect your skin from UV rays, use sunscreen before half n hour of going out.

7. Inadequate sleep: Inadequate sleep releases the stress hormone in the body. It also ages your skin by decreasing collagen from skin. Hence try getting enough sleep. If you wish to discuss any specific problem, you can consult a cosmetic-plastic-surgeon.

3 people found this helpful

Homeopathy For Immunity!

BHMS
Homeopath, Chennai
Homeopathy For Immunity!

Homeopathy is ideal for all ages for most of ailments acting a better substitute for antibiotics, anti allergic other kinds of medicine. Today most common problem especially in children is cold and cough which is due to lack of immunity to fight against infections in our surroundings.

Homeopathy acts as a best source of medicine to boost immunity, fight against infections.

Homeopathy also offers treatment in all allergic, acute long lasting chronic diseases by improving immunity.

I am student and I am 17 year old I don't why I am not able to gain weight for last 3 years my weight is 44 to 45 kg after this I am not crossing this weight. Please help me.

M.B., B.S. FCGP., FIAMS
General Physician, Panipat
Daily running for 30-40 minutes Taking proteins rich diet avoiding fatty fried Oily sweet dishes and drinks Will increase your weight moderately Never exceed 55-kg If fail CONSULT your family physician.
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I am dark in skin tone. I want to become fair. Can you please suggest me best creams which get whiter skin for my full body.

MD
Dermatologist, Nagpur
There are a lot of creams and promises in the market, if they would be safe and true you wouldn't be asking me - it would have been blast. It isn't dark skin you should worry about but you should see you carry healthy shiny skin which in my opinion is very attractive. Still if you need to grow lighter visit your nearest dermatologist.
1 person found this helpful
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Hi, I using Supatret 0.04 from and azex 500 from last month. My skin is super oily. Using it daily and azex 500 for three days in week. I have redness. After onth of may suddenly my skin start to become pimple. Can you tell me what other precautions should I add to get quick result with the same treatment.

MD
Dermatologist, Nagpur
Yes, use sunscreen those recommended especially for acne prone skin. Start using a tonner Decrease use of your acne cream to only 2 hrs in the evening Revisit your doctor.
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Sudden headache and neck pain eyes are burning and heavy and feeling pukish. What should be done? Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
Please get the 1. Blood pressure checked multiple times particularly at the time of headache. Other few non- serious, but leading causes behind such headaches are- 2. Cervical spondylosis which causes neck pain alongwith the 3. Vasuculitis, 4. Deficiency of calcium, Vitamin D and Vitamin B 12. 5.sinusitis with the pain mostly around the sinus involved 6. Migraine which is a progressive headache may or may not be relieved by vomiting and the pain- killer. 7. Tension headaches are also there which occur after physical exhaustion or emotional distress. 8. A few people develop headache empty stomach or when their bowel is not clean. 9. Some sort of eye disease may also cause headache that is mostly around or behind the eyes. Serious causes are not worth discussion here. Therefore, it is important to know the exact site of the pain in the head, where it radiates, what causes it and what relieves it! A thorough check-up/ consultation and a detailed examination is necessary to rule out the cause.
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Want Glowing Skin? Use Natural and Homemade Face Masks!

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Want Glowing Skin? Use Natural and Homemade Face Masks!

Some people have a so-called natural glow around them with warmth exuding from their smiles. It often leaves us wondering in envy how they got it. We then like to tell ourselves that we are working too hard, sleeping too less, and not eating too well. All of which is affecting our skin. Even if you have a super busy lifestyle, take 15 minutes of time in a week can change the way your skin feels, slow down ageing and add a glow. That's right, just 15 minutes. And once you see how well 15 minutes is working for you, you'll simply want to add time every day to make you feel better.

Here are some natural face masks that can be made at home to get a quick home facial.

1. Cucumber and lime juice face mask: Cucumber and lime juice are both known for their skin lightening effect. Combined together, this mask works great for oily skin.

Ingredients: One tablespoon cucumber juice, one teaspoon lime juice, and one teaspoon turmeric. You can add one teaspoon of glycerin if your skin is dry.

Mix all the ingredients and apply on all parts of your face including under the eyes. Leave it on for 15 minutes and wash with cold water. Use this mask every week for good results.

2. Banana face mask: This one is super simple to make. Blend one ripe banana with 2 teaspoons of honey. Apply on your face and leave it on for 15 minutes. Wash it off first with lukewarm water and then with cold water.

3. Oatmeal face mask: This face mask is especially useful for people with oily skin as it absorbs oil from the pores and effectively cures itchiness and other skin problems too. Blend oatmeal with warm water. To this mix, a teaspoon of honey, lemon juice, and yogurt and allow it to completely dry on your face. You'll feel your skin tighten as this happens. Wash it off with lukewarm water.

4. Breadcrumbs face mask: Mix breadcrumbs with fresh cream and keep aside for two minutes until the bread soaks some of the milk and becomes soft. Apply this on your face and leave it on for 15 minutes and wash with lukewarm water.

5. Lettuce face mask: Lettuce seems to be an unusual ingredient for a facemask but you have to use it to see how well it works. After all having it in your salad is a great option but its vitamin A and K work wonders on your skin from the outside too. For this mask, take two big lettuce leaves and cover them up with olive oil. Cover your face with the leaves for 20 mins and rinse immediately with a cotton ball soaked in warm milk followed by lukewarm water.

Ditch that makeup and bring out the natural you. Wear your skin with a glow like never before. To know what masks can work the best with your skin type and how you can improve your complexion overall, consult a doctor today.

3 people found this helpful

I am having problem of dark circles I think it might be because I spend too much time on laptop. Does applying lime juice removes dark circles?

BHMS
Homeopath, Vadodara
There are many reasons behind dark circle might be due to the less sleep, improper diet, lack of vitamins, stress etc. You can get relif from my homoeopathic medicine.
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Thyroid Diseases During Pregnancy

MS, MBBS
Gynaecologist, Delhi
Play video

Causes, symptoms and diagnosis of Thyroid

1 person found this helpful

I have fat only on my tummy. Pls help me how can I reduce it. I have done dieting and also did exercise and rope jumping but I didn't get results. Pls suggest me something.

M.Sc. Home Science (Food and Nutrition), MSC - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Hi DT Mansi this please share me your details age height weight and blood group we give you a customized diet plan according to your blood group we give you a 1 month diet it reduces 4-5 kg it's paid plan. Thanks.
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Sir, I am suffering from physically weakness and my weight is too low, so I want to increase my weight. please suggest me cheap and best medicine name for weight gaining. Thank you.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Weight gain through diet & strength exercises is healthy way. Medicines have adverse health effects. 1.Have buffalo or cow milk. (Hot/ cold) with milk powder. For weight gain in a healthy way, 2. Have 3 litres water daily. 3. Have frequent meals comprising foods high in nutrient & energy density but low in volume. Ex: fruit & almonds milkshake, fruit juice, sugarcane juice, cheese potato chicken sandwich, egg curry, rice/ atta maida roti with ghee, til chikki, dry fruits, premix, malt, soybean cutlets, fish fingers, stuffed parathas, banana, dates, mango. 4. Avoid water with or just before meals 5. Have 15 mins light walk before main meals to enhance appetite. Consider getting a thyroid test done to rule out hyperthyroidism.
1 person found this helpful
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Hi, I am susmitha. My height is 5'6" My age is 23. I have little brown shade skin complexion. I want to get fair complexion for my marriage searchings. Can you please help me to get fair complexion of total body? Thanks and regards, Susmitha.

B.A.M.S
Ayurveda, Mandsaur
1Apply some good quality cleansing milk on face ,massage clockwise and anti cloakvise. Clean with cotton. 2 Take malai (cream of milk, add 2 -3 leaves of saffron (kesar. Apply it on face. Keep it for whole night. Do it for 2 months.
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I am 21 year old male. I am very skinny boy. I have 43 kg weight only. I eats lots of protien rich food but there is no improvement to my body.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.
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Rejuvenation Tips!

MBBS, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
Rejuvenation Tips!

Everybody wants to look young and fresh. Sittings of non-invasive lasers and regular care by sunscreens can play wonders towards achieving this goal.

I am very tired. I have lose my weight day by day And know I am so sick. I don't know what I do please help me.

Alternative Medicine Specialist, Erode
Take sugar cane juice, mint chutny&moringa leaf decoction. It helps to improve your immunity &digestive system. Drink more water. Take Siddha medicine: aswakantha legiyum want more details you can consult me.
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Mera age 25 year hight 5.5 fit and weight 55 kg hai habit masterbation ke alawa kuch bhi nahi hai please ilaj mujhe karana hai.

B.H.M.S.
Homeopath,
U can take following homoeopathic medicines Staphysagria 30 3 time a day for WK Nux vom 6c 3 time in day for WK Selenium 6c 3 time in day for WK.
1 person found this helpful
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I'm having rashes in my inner thighs. I consulted doctor bt it is reducing only when I apply cream and it is coming again. Because of those rashes I'm unable to wear underwear and I'm feeling so inconvenient to go outside.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
It could be fungal infection .keep the skin dry ,do not apply any cream. You should consult a dermatologist for an accurate diagnosis so that proper treatment can be advised.
1 person found this helpful
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I am suffering from Chronic urticaria skin disease for the last 4 years and I have tried several allopathic medicines including steroids, Pl reply about the cure of this disease in alternate therapies.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Ras manikya + gandhak rasayan + arogya vardhini vati sootshekhar ras charm rogantak malham use it improvement will appear in 5-6 days completely cure in 60-70 days.
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Hw to gain weight just by following some diet chart. M 50 kg. N I want to gain 5 more kg.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
To gain some weight, you can increase your calories and protein intake. Add milk and milk products, icecreams, fruits and vegetables, pulses, eggs, chicken, soyabean etc.
3 people found this helpful
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How to gain my weight I am 24 year old but my weight is 55 kg only my height is 5.11 so what type of food I can eat through gain my weight I am vegetarian.

Diploma in Dietetics Health and Nutrition, Doctorate Biomedical Sciences, Principle of Nutrition, Doctorate Biomedical Science , MSC Master of Science
Dietitian/Nutritionist, Ghaziabad
Hello, Have nutritious food frequently, have Dairy products, full cream milk twice a day. Have shakes like banana, mango strawberry. Have almonds and raisins. Include good protein like eggs soybean in diet.
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