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Dr. Abhay Kulkarni

Physiotherapist, Pune

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Dr. Abhay Kulkarni Physiotherapist, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Abhay Kulkarni
Dr. Abhay Kulkarni is one of the best Physiotherapists in Sangamvadi, Pune. You can visit him at Dr. Abhay Kulkarni@Ruby Hall Clinic in Sangamvadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Abhay Kulkarni on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ruby Hall Clinic

#40, Sasoon Road, B S Dhole Patil Path Near Ruby Hall Clinic, Choice Apartments C Wing 4th Floor, Above Mont Blanc Opposite Millenium Star BuildingPune Get Directions
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One year ago, I cress an accident through bike ride and on that day some lightly pain on my right leg. But till date the leg pain will increase very high. So please suggest me what can I do?

BPTh/BPT
Physiotherapist, Mumbai
One year ago, I cress an accident through bike ride and on that day some lightly pain on my right leg. But till date ...
Hi do not delay and consult physiotherapist. You can start physiotherapy treatment as electrotherapy will reduce pain and spasm. And exercise will strengthen your affected muscles. Best wishes.
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I am 22years old man. Iam experiencing difficulties with my joints. Pain and tick tick sound while rotating shoulders. And also feeling my left knee getting loosed?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hope you did not have injury due to accident or fall. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a acupuncture/acupressure dr. In your place. Also take calcium tablets for a limited period 2 months.
2 people found this helpful
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How You Can Protect Your Knees From Damage and Injury?

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS), MBBS, Fellow of Academy of General Education (FAGE)
Orthopedist, Hyderabad
How You Can Protect Your Knees From Damage and Injury?

The knee is known as the largest and one of the most complex joints in the human body, and also one of the most vulnerable, as it supports the weight of the entire body. The knee joint is made up of several elements including the knee cap, meniscus, connective tissue, tendons, ligaments, cartilage, and muscles. Damage to any part of the knee can cause chronic pain. So how can you protect your knee from damage and injury? Take a look at these three points!

  • Dealing with Load: Weight is a big one. Carrying around extra pounds and kilograms can be detrimental for your knees in the long run. Your knee is not equipped to handle the excessive weight. It already supports three to five times your weight when you get up and walk around or indulge in some mild jogging. One must be careful of those extra pounds to take the load off the knee and keep it from falling prey to damage.
  • Exercise: Moderate to intense exercise is prescribed for one and all. This, of course, depends on one's overall health and age. If you are already suffering from joint pain, then you may want to go easy on the exercise with a focus on building muscle strength and foundation. If you are healthy, then some amount of daily exercise as a routine will keep those knees in prime working condition and well lubricated as well. Inactivity and a sedentary lifestyle can affect the knees very badly.
  • Do not Ignore: Warning signals such as chronic or acute knee pain should not be ignored. Remember to see a doctor or an orthopaedic specialist to find out if you have contracted an infection or if you may have suffered a fracture due to an injury. Also, it is important to take a bone density test regularly, especially after the age of 40 or for women going through menopause, as this will point to any deficiencies and even warn you in case there is any trace of osteoporosis.

Rest, exercise, and food should be kept in fine balance for a healthy body. These are a few measures that one can take to keep knee pain at bay. Yet, it is also advisable to speak with a doctor at length regarding measures to protect your knees.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5275 people found this helpful

I have heavy back pain during sleep. I'm using costly bed also. No medicine and exercise helping to cure. Please help me. Is there solution?

MPT, BPT
Physiotherapist, Noida
I have heavy back pain during sleep. I'm using costly bed also. No medicine and exercise helping to cure. Please help...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 17 years old nd I'm having a shoulder pain frm last 20 day I hav consulted a near by doctor but it's not improved pls help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 17 years old nd I'm having a shoulder pain frm last 20 day I hav consulted a near by doctor but it's not improve...
If you r taking muscle relaxant ya painkillers and pain is only muscular then tk physiotherapy treatment swd ultrasound therapy for few days avoid lifting heavyweight and computer work if there is no any injury it will help you.
1 person found this helpful
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Physiotherapy Treatment for Spinal Arachnoiditis

MPT, BPT
Physiotherapist, Noida
Physiotherapy Treatment for Spinal Arachnoiditis

SPINAL ARACHNOIDITIS

Arachnoiditis of the spinal cord is a non specific inflammatory disease of the arachonoid membrane which is characterized pathologically by thickening of the arachnoid membrane with adhesion or adherence to the dura matter and manifested clinically through roots or radiclar signs and symptoms.  

CLINICAL FEATURES

Arachnoiditis is usually seen in 40 to 60 years of age but rarely below 20years.

Onset: it can be acute or sometimes it may take months.Pain: pain is usually localized type with a burning character. Later the painstarts radiating down the lower limb due to nerve root irritation.

Paresthesia: this also takes place due to irritation of the sensory nerve  roots.

Sensory loss: this occurs when the sensory nerve roots get completely blocked.

Muscle weakness with atrophy: although the anatomy of the motor nerve roots make them less prone to get compressed, it can happen in the later stage which will then give rise to weakness and wasting of the corresponding muscles. 

MANAGEMENT 

The medical management usually consists of corticosteroids in acute stage of inflammation. NSAID for pain relief and inflammation.

Surgical management consists of Rhizotomy in cases of unbearable pain.Surgical decompression for removal of cyst. 

PHYSIOTHERAPY MANAGEMENT comprises of 

Moist heat mainly for reducing the muscle spasm. 

SSF also relieves pain by reducing spasm  and by increasing the blood supply to the area. In case of radiating pain due to involvement of nerve roots the patient may be treated with TENS. Even in     cases of paresthesia TENS is usually used. 

Laser has been found to reduce the inflammation and also break the adhesion in the deep seated structures  which helps in setting free the irritation on the nerve roots thereby     relieving the discomforts of the patient. 

Active exercises like static exercises for the abdominus, back extensor, gluteus and quadriceps helps in reducing   pain in the initial stages and also maintains the tone in the muscles. 

Dynamic exercises may be started once the  pain level comes within the patient’s tolerance level. These exercises may be continued by the patient throughout the life for preventing any chances     of recurrence. 

SLR: Active and passive SLR is given to  lengthen the neural structures and relieve the tension in them. This is a type of neural mobilization that helps in relieving the signs of   radiculopathy. 

Gait training in cases of muscular weakness.

I have lymp nodes on my left shoulder. I have too much pain I know that what type of specialist doctor need too check up in kolkata! Its urgent. I have suffered last 2-3 yrs.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have lymp nodes on my left shoulder. I have too much pain
I know that what type of specialist doctor need too check...
You should take acupressure therapy and take biochemic kali phos 200x +nat sulph 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am having backpain from last 2 or 3 weeks When I sit for long time my backbone starts paining. Is there any medicine which can give me relief soon?

M.D., B.H.M.S
Homeopath, Ahmedabad
I am having backpain from last 2 or 3 weeks
When I sit for long time my backbone starts paining.
Is there any medicin...
When seated, keep these tips in mind: Adjust the height of your chair so that your feet rest flat on the floor or on a footrest and your thighs are parallel to the floor. Don't cross your legs. Your ankles should be in front of your knees. Keep a small gap between the back of your knees and the front of your seat. If the chair doesn't support your lower back's curve, place a rolled towel or small pillow behind your lower back. Stretch the top of your head toward the ceiling, and tuck your chin in slightly. Keep your upper back and neck comfortably straight. Keep your shoulders relaxed — not elevated, rounded or pulled backward. Correcting posture is only medicine at such a young age of yours. Take diet which are full in calcium and vitamin D that is. Milk, butter milk, curd, dry fruits like cashew, peanuts, almond, fruits like banana. Etc. Correct your habits and enjoy healthy life.
1 person found this helpful
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I have a desk job I have a back pain and my wait is 80 kgs now my weight is 90 kgs what will do.

MSPT (Master of Physical Therapy)
Physiotherapist,
I have a desk job I have a back pain and my wait is 80 kgs now my weight is 90 kgs what will do.
try to reduce weight. alter your work environment by choosing appropriate table/chair. frequent relaxation habit. follow ergonomic positions during work.
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