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Dr. Abhay Kulkarni

Physiotherapist, Pune

Dr. Abhay Kulkarni Physiotherapist, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Abhay Kulkarni
Dr. Abhay Kulkarni is one of the best Physiotherapists in Sangamvadi, Pune. You can visit him at Dr. Abhay Kulkarni@Ruby Hall Clinic in Sangamvadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Abhay Kulkarni on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#40, Sasoon Road, B S Dhole Patil Path Near Ruby Hall Clinic, Choice Apartments C Wing 4th Floor, Above Mont Blanc Opposite Millenium Star BuildingPune Get Directions
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Sir I am foot ball player while playing I feel pain in my back side please give some suggestion for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am foot ball player while playing I feel pain in my back side please give some suggestion for it.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am suffering from hand finger pain in joint last 6_8 month. My age 34 year. When I use phone then I feel like dead finger. I can not lift bucket of water. Pls advise. Which medicine should I take.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from hand finger pain in joint last 6_8 month. My age 34 year. When I use phone then I feel like dead ...
You should take Acupressure therapy and take Biochemic Kali mur 200x + Nat phos 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am a 40 yrs old lady. I feel pain in my finger joints and also my back is stiff every morning I wake up. Infact I am not using pillow from last couple of months.

BPTh/BPT
Physiotherapist, Gurgaon
first of all u r talking of hand fingers or foot. It can be rheumatoid arthritis or gout. For that u have to consult near by physiotherapist asap. stiffness in back is due to muscle weakness of back. For that also u have to consult good physiotherapist. pillow is necessary for your cervical posture. Don't avoid pillow, but it should not b very thick. Thank you.
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I am 25 years old and I am having backpain from last 2months. I have consulted many doctors but my problem was not solved. Please give some suggestions.

BPTh/BPT
Physiotherapist, Delhi
I am 25 years old and I am having backpain from last 2months. I have consulted many doctors but my problem was not so...
Dear lybrate user it relieves from physiotherapy use hot pack 15 minutes twice a day, use volinni gel, posterior spinal muscles ex, stretching exercise of back, avoid forward bending, heavy weight lifting, use hard bed. Change working habit sitting and standing continuous maximum 45 minutes.
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I have a problem in my back and in some joints .I m unable to sleep for the whole night because my back becomes painful.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a problem in my back and in some joints .I m unable to sleep for the whole night because my back becomes painful.
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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Hello doctor, I want to know that I have back pain since 2008 doctor says I have l3; 4; 5 disorder what you suggest please reply.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello doctor, I want to know that I have back pain since 2008 doctor says I have l3; 4; 5 disorder what you suggest p...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned issues with your lower back region since 2008. Can you kindly tell me what problems do you have apart from back pain? also do you also have any issues with your legs, like radiating pain, numbness, paresthesias etc? as well. Also can you enclose latest x rays and mri films so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My mother is suffering from legs pain she has an intense pain in her legs she can't even walk properly so I wanna ask that what should she do or wgats the solution of it.

BHMS
Homeopath, Delhi
My mother is suffering from legs pain she has an intense pain in her legs she can't even walk properly so I wanna ask...
Leg pain is a common problem, experienced by people of all ages. Pain can range from a dull ache to severe stabbing sensations. It can occur in one or both legs. There are various causes of leg pain. Most commonly, pain is due to a cramp, muscle spasm, muscle fatigue, nutritional deficiencies, dehydration or standing for a long time. You can advice her for some home treatments:-like apply cold compresses, massage with til oil, drink milk withturmeric, apple cider vinegar in bath tub of warm water.
1 person found this helpful
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I had an injury on my left leg. Thought it would be ok. But still its paining. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I had an injury on my left leg. Thought it would be ok. But still its paining. What should I do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Further describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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Hi I have cervical sp from last couple of years my mri report shows minor symptoms of cs. I feel weakness in arm and shoulders am time and giddiness as well can you suggest me what medicines should to be taken ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Also is is possible for you to send me your detailed neurological charting depicting your motor and sensory evaluation of upper limbs please also send relevant investigations do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
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I am 29 year old man & have hip-joint pelvic pain from last one year. Because of this I can't seat on floor (flat), bike, indian toilet. What should I do, to avoid pelvic pain without replacement hip joint. How should I take calcium to reduce pain ?

MPTh/MPT
Physiotherapist, Zirakpur
I am 29 year old man & have hip-joint pelvic pain from last one year. Because of this I can't seat on floor (flat), b...
It can b due to prolong sitting on hard surface or may be due to sudden fall but if any of this not happened you need to be examined physically.
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I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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After the result of vitamin d ,25 -hydroxy serum, there is just 50-75 unit in m body but the suffiency ratio is just triple to what I have, so what should I do to enhance this vitamin concern, I raise this concern because I really suffering from this doses last 6 months. I also suffering from sensation in my fingers and also stress concern and joint pain .so please suggest me better cure for this.

PGDT, BHMS, PGD PPHC
Homeopath, Delhi
After the result of vitamin d ,25 -hydroxy serum, there is just 50-75 unit in m body but the suffiency ratio is just ...
Hi. Don't panic my friend as vit d deficiency is a very common problem these days. You need to start vit d supplements, once a week, for a period of 3 months. It is easily available in market. Also get your vit b12 levels checked as well, tingling sensation can be due to deficiency of that. Get the tests done and in case of any issue, consult a doc personally.
1 person found this helpful
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Im a below knee amputation patient. How much a below knee liner cost, and how much validity of liner.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Im a below knee amputation patient. How much a below knee liner cost, and how much validity of liner.
It might cost definitely around rs. 6000 - rs. 10000/- it will definitely last for 3-4 years time provided it is maintained properly.
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My mother feeling pain all body. Last 15 years she is suffering bone pain in the joint of hand and backrest. That time it was not serious, but now this problem is very serious. She can not stand or sit or walk more than 25 minute. When she cut vegetables, talk in phone, watch TV, or travel in train, she fell a kind of pain in (neck back) to shoulder. From today she is very ill, her vain from neck to shoulder getting so tension (a kind of feeling when we carry a heavy load)

BPT
Physiotherapist, Delhi
My mother feeling pain all body. Last 15 years she is suffering bone pain in the joint of hand and backrest. That tim...
- your mother is suffering from pivd (in cervical and lower back) - check got vit d, b12, uric acid level. - do neck and back exercises after full asessment by physiotherapist. She will recover her pain but needs to sincerely follow precautions. 1 avoid any weight lifting 2 use of firm matress 3 no forward bending 4 use of lumbar support belt.
2 people found this helpful
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My mom is 55 years old she has a bone joint problems what prescription we should do.

BHMS
Homeopath, Delhi
My mom is 55 years old she has a bone joint problems what prescription we should do.
Hello, you can take homoeopathic medicines 1.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week 2.Calci Aid ( Bakson) ( 2tabs) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
2 people found this helpful
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I am 21. I m having pain in my spine because of continue studies and that's y I can't exercise and moreover while doing shoulder exercise my shoulder feels to get broken. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21. I m having pain in my spine because of continue studies and that's y I can't exercise and moreover while doi...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
1 person found this helpful
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I am software developer and I am getting back pain and some time its irritating. please suggest something.

BPTh/BPT
Physiotherapist, Mumbai
I am software developer and I am getting back pain and some time its irritating. please suggest something.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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Sir actually my body is loose from neck to knee. What is the solution to make fit my body. 57kg height 158cm.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir actually my body is loose from neck to knee. What is the solution to make fit my body. 57kg height 158cm.
To remain healthy and Fit ,you should follow 3 steps in your life 1.BALANCED DIET 2.EARLY MORNING BRISK MORNING WALK for 30 minutes and 10 minutes evening walk after Dinner 3.DRINK 6-8 Glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk. 4. BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times In Nut-Shell,THINK GOOD,EAT GOOD,SLEEP GOOD andby adopting these 3 point in your life you will remain fit as ever.
2 people found this helpful
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I am male age 28 years suffering from knee pains even though going to walking. So please solve the my problem.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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I am 26 year old. I have pain in my knees I tried pain killer but not work so pls help me wht to do.

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
I am 26 year old. I have pain in my knees I tried pain killer but not work so pls help me wht to do.
Hi, maintain ideal weight. Avoid claiming and squatting. Do knee strengthening exercises. Consult ortho doc.
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