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Sparkle 24 Aura Specialist

Yoga & Naturopathy Specialist Clinic

Dwarkadesh Residency, Row House no.31, Gate No.4, Next to Bank of Maharashtra, Pimple Saudagar, Pune, Pune Pune
1 Doctor
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Sparkle 24 Aura Specialist Yoga & Naturopathy Specialist Clinic Dwarkadesh Residency, Row House no.31, Gate No.4, Next to Bank of Maharashtra, Pimple Saudagar, Pune, Pune Pune
1 Doctor
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Sparkle 24 Aura Specialist
Sparkle 24 Aura Specialist is known for housing experienced Yoga & Naturopathy Specialists. Dr. Reema Chavan, a well-reputed Yoga & Naturopathy Specialist, practices in Pune. Visit this medical health centre for Yoga & Naturopathy Specialists recommended by 58 patients.

Timings

MON-SUN
08:00 AM - 09:00 PM

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Dwarkadesh Residency, Row House no.31, Gate No.4, Next to Bank of Maharashtra, Pimple Saudagar, Pune, Pune
Pimple Saudagar Pune, Maharashtra
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Sir I think my immunity system is weak. I suffer from fever and cold very frequently. With throat problem also. I don't remember how many times I spit in a day. I spit some stick liquid material. Please suggest some proper solution and mediation to improve immunity. Thanks.

DHMS (Hons.)
Homeopath, Patna
Sir I think my immunity system is weak. I suffer from fever and cold very frequently. With throat problem also. I don...
Hello, lybtate user, •you should drink lukewarm water. •Gargle, twice with hot saline water. •Tk, steam, twice. •Avoid, cold intake, exposure to cold climate, dust, smoke, junk food ,nicotine.•tk, homoeopathic medicine: @ Tuberculinm200-6 pills, twice a week. @ Kali bichrome 30-6 pills, thrice. Go for meditation to charge your body and lungs with plenty of Oxygen  in order to clear nasal passage. •Report wkly, your feedback matters for further follow up,  please. Tk,  care.
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Liposuction - What You Can Do About Genetic Fat?

MD - Dermatology
Dermatologist, Patna
Liposuction - What You Can Do About Genetic Fat?

Your genetic background influences where your body fat is stored. In case, your mother or father has fat stored in the abdomen, hips, waist or in the thigh, it is likely for you to develop deposits of fat in the same regions.

Circumstances of Genetic Fat

  • You may have a proper or a balanced BMI (body mass index) but still tend to develop bulges in areas, which are likely to make you look disproportional.
  • You may become obese by development of excess fat accumulation in the lower abdomen region, referred to as pannus. Extra fat may accumulate in your lower back and hips as well, which cannot be lost in spite of taking weight losing measures.


Liposuction to get rid of extra fat:

  • Liposuction is a cosmetic surgery that allows you to remove genetic fat or any extra fat from the body, in order to change the body's shape. Liposuction does not remove cellulites and tightening of loose skin cannot be done.
  • Liposuction removes excess fat from the body by suction. Small, narrow tubes with blunt tips known as the cannulae are inserted through incisions in the skin surface. The tubes are moved under the skin to target the suction of fat deposits.

There are several types of liposuction techniques:

  1. Tumescent Liposuction: In this form of liposuction, a wetting solution such as lidocaine with a local anesthetic is injected into the patient before surgery. This causes the shrinking or constriction of blood vessels due to which it allows liposuction to be performed while the patient is under local anaesthesia. Blood loss and post surgical pains are reduced.
  2. Suction Assisted Liposuction: This mode of liposuction also known as SAL is the most primary form of liposuction. It involves drawing out of fat using a vacuum.
  3. Power Assisted Liposuction: This liposuction technique called PAL in short involves the process of SAL with an extra tool for increasing the motion of the cannula. The process is faster.
  4. Ultrasound Assisted Liposuction: This process (UAL) involves the transmission of energy via a specialized hand piece for loosening and melting of fat. A greater volume of fat can be removed via UAL.
  5. VASER: It is a variation of the UAL method where an ultrasonic cannula with grooves helps in energy disruption to improve removal of fat.


Laser Assisted Liposuction:
LAL is a newly developed liposuction technology where a laser works like an ultrasound for disruption and removal of fat cells. This mode is more efficient and involves less trauma. Liposuction is an effective way to remove unwanted, genetic fat from your body, which may be harming your body image. However, liposuction is associated with severe side effects. If you wish to discuss about any specific problem, you can consult a dermatologist.

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I have a desk job for last 2 years I was decreased my weight from 60 to 48 so I want to improve my personality.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I have a desk job for last 2 years I was decreased my weight from 60 to 48 so I want to improve my personality.
Hi Rajesh You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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I am unable to gain weight, fats get collected in my face BT my body don't gain weight.

DHMS (Hons.)
Homeopath, Patna
I am unable to gain weight, fats get collected in my face BT my body don't gain weight.
Hello, Lybrate user, You should take, 1000-1300 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  •Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. •, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which are gentle in use, acts rapidly without any adverse effect, thereof. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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I have regular headache. Which treatment will give me lots by term relief? Headache can be due to stress change of weather mensuration strong smell etc.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
I have regular headache. Which treatment will give me lots by term relief? Headache can be due to stress change of we...
Dear lybrate-user, While mild headaches a few times a month are usually not life threatening, they can significantly affect function and decrease quality of life. If you have never had headaches before, or your headaches are increasing in severity or frequency, changing in character, or if you have any alarm features (described below), I would recommend seeking medical attention to rule out a more serious cause. Headache is among the most common medical complaints, and women are more likely to suffer from headaches than men. Every headache is different and the severity of the pain can vary from person to person and from one headache type to another in the same person. To understand the difference between benign and more serious headaches, it is important to understand the different causes of headaches. Please visit doctor for proper checkup.
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I am very slim I want to be healthy. I have tried many medicines but they are of no use.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am very slim I want to be healthy. I have tried many medicines but they are of no use.
hello sir, have small and frequent meals. take high protein and high calorie diet. take milk and milk products .take milk with dates, milk with jaggery, paneer, tofu,sprouts, soy milk, whole pulses,.don't skip your meals and breakfast . do stretching and cycling daily.
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Treatment For Arthritis In Homeopathy

BHMS
Homeopath, Navi Mumbai
Treatment For Arthritis In Homeopathy

Arthritis (inflammation in one or more than one of the joints) is a common condition that afflicts many people. Arthritis can affect anyone of any age whether it is due to lifestyle factors, diet problems, genetics, other related disorders or even medications.

Causes of Arthritis

  1. Injury - can damage to bone, ligament and cartilage that ultimately leads to severe pain.

  2. Infection – Any kind of infection to the joint may result in arthritis.

  3. Obesity and advanced age – Both are the common causes of arthritis.

  4. Overuse – Overuse of knee joint can cause bursitis which ultimately leads to intense pain.

  5. Sprain - Due to sudden unnatural movements causes pain as well as restriction of movement of the joint.

  6. Malignancy – Myeloma, metastatic carcinoma.

  7. Dislocation – Also causes severe arthritis.

  8. Other causes – Include Sarcoidosis, Sickle cell disease, Lupus, Kawasaki disease, Crohn’s disease, bone tumors, bleeding disorders etc.

Homeopathic Treatment of Arthritis

Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat arthritis but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several well-proved medicines are available for homeopathic treatment of  arthritis that can be selected on the basis of cause, location, sensation, modalities and extension of the complaints. For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person. Some important remedies are given below for the homeopathic treatment of arthritis:

  1. Actaea Spicata – This is one of the most effective medications for arthritis that affects the smaller joints in your body; so these could be your fingers, ankles, toes and wrists. These joints may become inflamed and swollen and might become very painful. Trying to touch these joints may make the pain even worse. Actaea Spicata is very good in treating these joints and can be very effective in improving mobility related pain as well.

  2. Causticum – If you are suffering from hip pain due to arthritis, causticum is one of the very best remedies to not only reduce pain, but also to lessen some of the other symptoms. Some of the indications wherein causticum is effective are:

    • Walking or standing becomes problematic

    • Even if you can walk or stand, your gait or posture tends to be a little bent

    • Excessive stiffness and pain in your hip without any visible cues

  3. Caulophyllum – This is also a very effective medication to treat problems within small joints with the exception that it is meant for cases where the joints also show signs of stiffness along with pain and inflammation. The stiffness may be so severe that you may become unable to move them. The pain does not stay confined to any particular spot; can rather spread to multiple joints and other parts of the body as well.

  4. Bryonia Alba – Although a fairly common and well-known medication, it is very versatile in reducing pain and swelling across multiple joints within the body. The indications for prescribing this medication are when the joints are visibly red or feel hot to you and are painful to touch. Also, it is very effective in cases of bigger joints such as the knees and elbows.

  5. Combination of Ferrum Met and Sanguinara Can – This set of medications is very effective in reducing the symptoms as well as pain caused by arthritis in the shoulders. Some of the most common symptoms wherein this can be prescribed are when you have shoulder pain in both the shoulders. Raising them can cause pain as well. Sanguinara is good with right sided pain while Ferrum met is effective for left side shoulder pain and stiffness resulting from arthritis.
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Prolonged Sun Exposure - How It Can Damage Your Skin?

MBBS, M.Med.Sci Cosmetology, Ph.D Cosmetology(prel)
Cosmetic/Plastic Surgeon, Chennai
Prolonged Sun Exposure - How It Can Damage Your Skin?

A little bit of sun is always good for you and you do need sunlight for your body to process vitamin D, which is necessary for bone health. At the same time, the ultraviolet rays from the sun can be detrimental for your health. While being in the sun is not a bad thing, how long you stay in the sun and how well you are protecting yourself count. Prolonged and unprotected sun exposure harms your skin and can decrease the immunity function of the skin.

Some effects of sun exposure include:

  1. Development of cancerous and non-cancerous skin lesions
  2. Benign tumours
  3. Coarse and fine wrinkles
  4. Freckles
  5. Mottled pigmentation (Skin discoloration in certain areas)
  6. Sallowness (The colour of the skin turns yellow)
  7. Telangiectasia (Expansion of blood vessels under your skin)
  8. Elastosis (Destruction of the collagen and elastic tissue)


The most harmful effect of sun exposure is definitely skin cancer. It is the uncontrolled development of anomalous skin cells is skin cancer. This accelerated development leads to formation of tumours, which are either malignant (cancerous) or benign (noncancerous). Skin cancer is mainly of 3 types: basal cell carcinoma, melanoma and squamous cell carcinoma. Among these, squamous cell and basal cell carcinoma are less critical; while melanoma is very serious. When melanoma is left untreated, it can affect the other organs and get difficult to treat. UV rays are the major causes of skin cancer. Sun exposure over the years leads to squamous cell and basal cell carcinoma, while severe sun damage episodes before the age of 18 cause melanoma.

Here are some tips to prevent sun damage:

  1. Always apply sunscreen 20 minutes before you go out, even if it is cloudy. A sunscreen with SPF of 30 or more, and zinc oxide is advisable if you want optimum sun protection. Also, you should reapply sunscreen every 2 hours, especially if you are swimming or sweating.
  2. Select cosmetic products, contact lenses and clothing that offer protection from UV rays.
  3. Choose sunglasses that offer total protection from UV rays. Also, wear a hat with a wide brim to shade your neck and face.
  4. Avoid direct exposure during harsh hours like between 10.00 and 3.00PM.
5 people found this helpful

Why is my face so oily and my nose even more oily ?i am 20 by now but oiliness has not stop. Ds started almost 4 years back. My nose is so oily that it feels like I had poured oil on my nose. I do not take any oily food. Not even a bit of oil in my diet. Pls help.

BHMS
Homeopath, Chennai
Why is my face so oily and my nose even more oily ?i am 20 by now but oiliness has not stop. Ds started almost 4 year...
Dear lybrate user Oily skin (seborrhea) is caused by excess skin oil (sebum). During puberty, increased androgen levels, which are male hormones present in both males and females, signal the oil glands of the skin to mature. At this time the body begins producing much more skin oil.A constitutional treatment in Homoeopathy will give you good results also eat more vegetables and whole fruits and drink plenty of water
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My lips are always chapped, although I drink enough water Apply all kinds of moisturisers. It doesn't help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My lips are always chapped, although I drink enough water
Apply all kinds of moisturisers.
It doesn't help.
You need to include healthy oils in your diet. Almond, sesame, coconut, poppy seeds are rich sources of natural healthy oils. incorporate them in your daily diet. Gargling - take 1 cup warm water + 2 tablespoons sesame oil - use this to rinse your mouth twice daily
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I have a dark spots on my face and my face is dark plzz suggest me a easy home remedy to get rid of dark spots and acne thanks.

PDDM, MHA, MBBS
General Physician, Nashik
I have a dark spots on my face and my face is dark plzz suggest me a easy home remedy to get rid of dark spots and ac...
Use a salicylic acid/ glycolic acid based face wash. Get your comedones extracted regularly. Use a water based moisturizer, even oily skin needs hydration. scrub your face two times in week. Use a mud mask weekly. Take salicylic acid or glycolic acid peels every fifteen days or month to improve skin texture, control acne and reduce scars and marks. Take a well balanced nutritious diet and exercise daily. Avoid face massages or application of greasy cosmetics and oils.
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I am suffering from poor healthy. My health is very poor and my weight is compare very low. I want to. More healthy. What should I do?

Masters in Nutritional Therapy
Dietitian/Nutritionist, Noida
I am suffering from poor healthy. My health is very poor and my weight is compare very low. I want to. More healthy. ...
Hello. Poor health is mainly due to poor diet and your improper lifestyle. In order to be healthy you need to make some lifestyle changes which include, having meals on proper time (and having a balanced diet), being active throughout the day and sleeping at right time.
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I am suffering my health. My health is thin and my weight is very low I want to more healthy.

BHMS, DEMS
Homeopath, Pune
I am suffering my health. My health is thin and my weight is very low I want to more healthy.
Hello Lybrate User, If you are underweight, then you want to gain a balanced amount of muscle mass and subcutaneous fat, not a bunch of unhealthy belly fat. Therefore, it is absolutely very important to eat mostly healthy foods even if you are trying to gain weight. Follow this tips to gain weight and to be healthy - * You need to eat more calories than your body burns in order to gain weight. * Protein forms the building blocks of your muscles. Eating sufficient protein is required to gain muscle weight instead of just fat. * High-protein foods include meats, fish, eggs,  many dairy products, legumes, nuts and others. * In order to gain weight, eat at least 5 meals per day and make sure to eat plenty of fat, carbs and protein. * Don’t drink water before meals. This can fill your stomach and make it harder to get in enough calories. * Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. * Get enough sleep. Sleep for 7 to 8 hours. If possible take afternoon nap for half an hour. * Do exercise - Go to a gym and lift, 3-4 times per week. Lift heavy, and try to increase the weights and volume over time. Take care.
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Hi Doctors! Actually I have a chronic pain in my back, hands and legs whenever I take hot or cold water bath. Its like unbearable pain please help me to get ride of this pain. One more thing is sometimes whenever I touch something I will get power shock what is the reason for this? I am skinny girl and my weight is 44 kg, I want to gain muscles & weight please suggest me some medicines with dieting chart. Thank you so much.

DHMS (Hons.)
Homeopath, Patna
Hi Doctors!
Actually I have a chronic pain in my back, hands and legs whenever I take hot or cold water bath. Its lik...
Hello, ,Lybrate user. You need to ascertain vit 'D' 'C' level. Anxiety & stress influence our nervous system making neurons hyper which has electrochemical property ,too, raised when stress and anxiety is mount up,  producing jerks & sock like feeling ,involuntarily and a person feel electric shock in the body. •Such feeling is nothing like a serious disorder to be worried about,  simply one has to reduce stress and anxiety to regularise the nervous system. Tk, plenty of water. Go for meditation to reduce your stress. Tk, Milk & Banana in breakfast. TK, Apples, carrots, cheese, papaya, spinach, pomegranate pulses, eggs, chken soup. Tk, homoeopathic medicine:@ Pulsatilla 200-6 pills, thrice. Avoid, junk food, alcohol, caffeine. Report, wkly. Your feedback know matters for further followup, please. Tk, care.
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I have headache near my right eye for around a week. Its mild in the morning, but increases gradually over the day. I thought it bec of less sleep. But even after taking sleep for 10 hrs, it persists. Its at the right eyebrows.

DHMS (Hons.)
Homeopath, Patna
I have headache near my right eye for around a week. Its mild in the morning, but increases gradually over the day. I...
Hello, Lybrate user, Headache is caused due to stress, anxiety, sinusitis, chronic diseases, acidity, indigestion, inedequet sleep, excessive consumption of alcohol, caffeine,nicotine, aggravation of medicines, pollution,cold intake, exposure to cold, frequently. • To get rid off headache you should go through the under noted tips. •Tk, plenty of water to eliminate toxins & to regulate metabolism to avoid, gastric disorder, being one of d main reasons of headache • Go for meditation to reduce your stress, anxiety &'to nourish brain cells to calm down nerve to ease your headache, fast •  Take, easily digestible, simple, non-irritant diet on time  •  Avoid, dust, smoke, caffiene, nicotine, alcohol, junk food. •  Take, homoeo medicines which are gentle, rapid & safer in use.    @ Sang. Nit 200-6pills, thrice a day. Report, wkly, your feedback matters for further follow-up,  please. Tk care.         ◦
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A neurologist suggest me for thyroid test. For benign essential tremor. And report shows. TSH 3-UL 5.060 FT3 3.52 FT4 1.36 CAN IT DANGER. Please. Suggest. Any causes or harm shows in report please suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
A neurologist suggest me for thyroid test.
For benign essential tremor.
And report shows. TSH 3-UL 5.060
FT3 3.52
FT4...
Mr. lybrate-user, Thanks for the query. Your thyroid test results are ok. T3 & T4 are within normal limit. But TSH is slightly higher. But there is no need for any treatment with regard to thyroid.
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I am 32 years old having hypothyroidism. Having 4 years old kid. Now we are planning for another baby. Recently DNC had done for me because of no heart beat. Present my TSH value is 5.using 75 mcg. How much dosage should I take now to decrease TSH value. Give me tips for getting healthy pregnancy next time. Height 5" weight 68 kgs.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am  32 years old having hypothyroidism. Having 4 years old kid. Now we are planning for another baby. Recently DNC ...
Archanaji, Thanks for the query. If one is on treatment for hypothyroidism and if the thyroxine dose is adequate, then TSH should be maintained between 3 to 4 mU/L to be free from any symptoms in a non pregnant woman. However, if conception is desired then TSH should be maintained <2 mU/L. Later during first trimester it should be 0.1 to 2.5 mU/L, 2nd trimester :0.3 to 3 U/L & 3rd trimester 0.3 to 3.1 mU/L. So present dose has to be increased by 25 mcg per day. Then check TSH after 6 weeks to see if desired level is reached. Thanks.
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How to gain my body I want to increase my weight in short time can you help me you all.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to gain my body I want to increase my weight in short time can you help me you all.
Hye, Thanks for the query. Firstly understand weight gain can't be hurried. Weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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I am a working women I have a sitting work of 9-10 hours. My eyes area is becoming black day day my. I have very dark circles so please tell me what can I do to cure that.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
I am a working women I have a sitting work of 9-10 hours. My eyes area is becoming black day day my. I have very dark...
Dear lybrate-user. My personal advice to you. Avoid straining your eyes (from TV/Computer/Mobile) as much possible as you can. Half your problem will be solved. For the rest, please visit a Cosmetologist.
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Sparkle 24 Aura Specialist

Pimple Saudagar, Pune, Pune
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Pimple Saudagar, Pune, Pune
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Sparkle 24 Aura Specialist

Pimple Saudagar, Pune, Pune
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Sparkle 24 Aura Specialist

Pimple Saudagar, Pune, Pune
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