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SARA Signature Salon and Spa

Occupational Therapist Clinic

2nd Floor, Abhiruchi Mall, Sinhagad Road, Vadgaon Budruk, Pune Pune
1 Doctor
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SARA Signature Salon and Spa Occupational Therapist Clinic 2nd Floor, Abhiruchi Mall, Sinhagad Road, Vadgaon Budruk, Pune Pune
1 Doctor
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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about SARA Signature Salon and Spa
SARA Signature Salon and Spa is known for housing experienced Occupational Therapists. Dr. Sim, a well-reputed Occupational Therapist, practices in Pune. Visit this medical health centre for Occupational Therapists recommended by 60 patients.

Timings

MON-SUN
11:00 AM - 09:00 PM

Location

2nd Floor, Abhiruchi Mall, Sinhagad Road, Vadgaon Budruk, Pune
Vadgaon budruk Pune, Maharashtra
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Doctor

Dr. Sim

Occupational Therapist
Available today
11:00 AM - 09:00 PM
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I fall down from scooter as sudden break. No fracture but MRI SCAN shows complete ACL ligament tear. I consulted hospital. One doctor told ACL SURGERY and physio therapy must. 2nd doctor told surgery not must may be rest and physio can recover. My doubts 1. If doing surgery any problem 2.If not doing any problem can happen when I am becoming older. 3.Only Arthroscopy for cleaning blood and all will help? I am attaching my report.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
Hi I fall down from scooter as sudden break. No fracture but MRI SCAN shows complete ACL ligament tear. I consulted h...
Hello Lybrate user. As you mentioned you had a acl tear .see if there's is complete tear of acl near grade 3 injury. Complete separation of ligament than ther no option than surgery.in grade 1 and grade 2 injuries are conservatively managed using physiotherapy Rehabilitation. But still in grade 1 or grade 2 injuries we require clinical assessment to see whether patient had a ligament laxity, no stability, buckling sign (moving forward or rotation of tibia in relation to femur), or giving away feel, one more we consider if patient is an athlete with grade 1 or grade 2 injury .his /her job requires excess movements n loading on a knee .in that case we suggest acl reconstruction .so it all depends on grade of injury n nature of job or further requirements of patient in future .yes arthroscope is only solution for acl reconstruction. If you had grade 3 acl injury that is complete separation .u will encounter buckling or giving away of knee. Hope you got your answer. Contact me online for further. Thanks.
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Dear sir I am suffering from pain in lower leg and foot palm from few days why it's happen.

DHMS (Hons.)
Homeopath, Patna
Dear sir I am suffering from pain in lower leg and foot palm from few days why it's happen.
Hello, You should go for a test of vit'D' Go for meditation to reduce your stress. Your meal be full of vitamin, minerals, protiene & carbohydrate. Tk, homoeopathic medicine: Rhus tox 200-6 thrice. Avoid junk food, cold intake. Caffine. Tk, care.
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I fell down with my full weight on my shoulders and left hand. Its aching a lot since then. Also on my left leg there it has become blue and is swollen. Pls suggest something for fast relief.

DHMS (Hons.)
Homeopath, Patna
I fell down with my full weight on my shoulders and left hand. Its aching a lot since then. Also on my left leg there...
Hello, Tk, homoeopathic medicine:@ Arnica month 200-6 pills, thrice. @ Ledum pal 200-6 pills, thrice. Avoid, junk food, lifting weight. Tk, care.
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I am 35 male. Recently got my ankle fractured along with a ligament tear (this is what the Dr. told me after X Ray). Used a pain killer along with phlogam for a week. The review x-ray showed improvement and I was told to stop the pain killer but continue phlogam tablet. Now I started feeling terrible pain whenever I lower my leg. I feel like there speed of the liquid increases and I feel the pain in my foot. Please help.

BPTh/BPT
Physiotherapist, Delhi
I am 35 male. Recently got my ankle fractured along with a ligament tear (this is what the Dr. told me after X Ray). ...
U can comfortable wear shoes either shilper you can feel in walking very comfortable some pain is remove because your ligament tear so some days you tack physiotherapy, he/she give you WEX, US, IFT+ exercise= removed pain then you feeling better but you can also take hot water & a towel deep in hot water your foot you can at home physiotherapy self physiotherapy is must ok.
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Sir, My question is that some time I feel shoulder pain (right hand) day or night. How can I solve this shoulder pain. Pl.suggest some Homeopathy medicines, Yours faithfully (Arun Kr. Dutta)

BHMS
Homeopath, Lucknow
Sir,
My question is that some time I feel shoulder pain (right hand)
day or night. How can I solve this shoulder pain...
Hello dear First you tell me any medical history of diabetes or high blood pressure. Have you had any kind of injury on years shoulder. How long you r suffering. Rhus tox 200 tds Bryonia 200 tds Rheuma aid oil for local application These medicine will help you. God bless you For any query ask me.
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Hi I have diffuse disc bulge protruding l4, l5, s1 which according to doctor is minor not significant. But I have pain in my complete foot sole becomes red when stand for 3minutes I a. Foot started 2 months back previously I had radiating pain in my butt, shin. Now problem foot pain. Will it become pain free after few months or its been 6 months should I wait or opt for operation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Gurgaon
Hi I have diffuse disc bulge protruding l4, l5, s1 which according to doctor is minor not significant. But I have pai...
It looks like sciatic nerve is compressed giving rise to sciatica. Also check if you gave flat foot, Contact some Ayurvedic Centre there, Ayurvedic therapy like kati Basti or patra pinda sweda can relieve the symptoms.
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I have shoulder pain in muscular pain in setting long time aprox 4-6 hour regular pain sever.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have shoulder pain in muscular pain in setting long time aprox 4-6 hour regular pain sever.
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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I am 32 years old female and for the past 2 weeks I am having ankle edema. What will be the reason for this?

MS, MBBS
Gynaecologist, Delhi
I am 32 years old female and for the past 2 weeks I am having ankle edema. What will be the reason for this?
Multiple reasons high blood pressure low haemoglobin some unknown ijnjuries connective tissue disorders hence for proper diagnosis and managment consult doctor.
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I am suffering from pain in my right foot. This pain was from last 10 days. When I pressed my fingers area pain increases rapidly. Why this is happening and what are the necessary medicines to get rid out of this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from pain in my right foot. This pain was from last 10 days. When I pressed my fingers area pain incre...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day.
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I had severe pain in my shoulders. Previously my hand can reach my back. But now I am not able to move my hand more. I don't why this happens.

MBBS
General Physician, Cuttack
I had severe pain in my shoulders. Previously my hand can reach my back. But now I am not able to move my hand more. ...
Take X Ray Right shoulderand Consult Orthopedic specialist for advice and treatment. Do physiotherapy, apply hot water bag, take pain killer like paracetamol/Ibuprufen.
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Hi sir actually I am having a knot at my wrist left hand .The knot was about 2 weeks older and the swelling came. From.today's morning please suggest me some remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi sir actually I am having a knot at my wrist left hand .The knot was about 2 weeks older and the swelling came. Fro...
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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I have suffered miner accident. Now after one week my legs swelling not healed, rashes on skin red spots and it's itching. It's a miner fall from bike. Should I take any medication? Which type of medicine you suggest?

MBBS
General Physician, Cuttack
I have suffered miner accident. Now after one week my legs swelling not healed, rashes on skin red spots and it's itc...
Clean the wound with Betadine solution, apply betadine ointment, take a course of antibiotic after consulting doctor. Apply ice cold compression for the swelling.
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I am undergone total hip replacement. Which exercise I shud follow to get back to normal life .what precautions I have to take. I feel little numbness around ankle area. Please advice.

BPTh/BPT
Physiotherapist, Delhi
I am undergone total hip replacement. Which exercise I shud follow to get back to normal life .what precautions I hav...
Do full bad rest some days heating paid used on problem areas like back & ankle either you can also take physiotherapy some days like 15-20 days a physiotherapist give you heating paid, us, ift & exercise but after Physio you can carry on heating paid & exercise you feeling better, do rest ok.
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My friend (girl) aged 28 years having the problem of shoulder frozen, she has regular pain & stiffness in shoulders, pls suggest the treatment to cure it permanently.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
My friend (girl) aged 28 years having the problem of shoulder frozen, she has regular pain & stiffness in shoulders, ...
Hello Lybrate user .as mentioned ther is frozen shoulder do visit physiotherapist near by you because patient won't do those exercises in that's manner frequency n intensity which r require .do hot fermentation initially and shoulder movements .n visit physiotherapist near by you. Thanks.
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I am suffering very severe joint pains. Recently I met cardio doctor he suggested medicine. I am little free from joint pains at knees but not at hands and neck. Mostly neck is very painful. When I am sitting for long time it is very painful. Is this due to nerves pressure or what? Please suggest me a solution.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
I am suffering very severe joint pains. Recently I met cardio doctor he suggested medicine. I am little free from joi...
Hello Lybrate user. As you mentioned you hav developed neck pain bcoz of prolong sitting .u know the reason behind that also .it is sitting for prolong duration apply pressure to neck muscle specially in forward head posture. Condition you have developed called cervical myalgia. Correction of neck posture is key to success. Sit straight .keep head in eye level .make your work station ergonomically fit .keep your desktop in to eye level. Take breaks every 20 minutes initially .do stretches off load the pressure for those neck muscle. Do apply hot fermentation to painful area. Consult me online for more details. Thanks.
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I have hiatal hernia how much its surgery can anybody have idea? Just ans approx.

MBBS
General Physician, Jalgaon
Avoid surgery at present To strengthen your diaphragm. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do chest exercises daily Take salads and fruits more Take milk regularly Avoid oily spicy and fast food, non veg food, processed food Take Tab rablet 15 1 on empty stomach Reconsult after 15 days.
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Dear Doctors, I am having inlingua hernia at both side, it's middle stage now. I would request you to please suggest any medicine to recover it with out surgery.

MS - General Surgery, MBBS
General Surgeon,
Hi, you have Bilateral Inguinal Hernia. Your Abdominal contents like intestine and Ommentum are travelling through the Inguinal Canal into the groin on coughing. There is no medication for this. You need surgery and that too pretty quickly. The surgery is called Hernioplasty. A polypropylene mesh is also put after repair to avoid recurrence. It's not a big surgery and the there is no risk to life. Please show a General Surgeon and get it operated. Otherwise the contents might get stuck and become gangrene and that later causes risk to life.
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Sir I dnt hv much stronger bones, I bought calcigen d3 capsule for it n I was suggested to take it once a week .will it be helpful.

MBBS
General Physician, Cuttack
Sir I dnt hv much stronger bones, I bought calcigen d3 capsule for it n I was suggested to take it once a week .will ...
It will be helpful if you have Vitamin d3 deficiency. Get your blood examined for vitamin D3 and consult doctor with report for advice and treatment.
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Is costochondritis Very risky/Dangerous? My doc told me it is muscular pain but uptill now it had been 3 months I am facing from muscular pain. So usually it takes this much time to heal or might be any other reason? So I want to know that exactly how muscular pain is caused in chest and is it dangerous or not?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Is costochondritis Very risky/Dangerous?
My doc told me it is muscular pain but uptill now it had been 3 months I am ...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area
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