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Lokmanya Joint Replacement Center

Orthopaedic Clinic

484/6, Mitra Mandal Colony, Baneshwar Road , Saraswati Pune
1 Doctor · ₹650
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Lokmanya Joint Replacement Center Orthopaedic Clinic 484/6, Mitra Mandal Colony, Baneshwar Road , Saraswati Pune
1 Doctor · ₹650
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Lokmanya Joint Replacement Center
Lokmanya Joint Replacement Center is known for housing experienced Orthopedists. Dr. Narendra Vaidya, a well-reputed Orthopedist, practices in Pune. Visit this medical health centre for Orthopedists recommended by 99 patients.

Timings

MON-THU
06:00 PM - 07:00 PM 10:00 AM - 12:00 PM

Location

484/6, Mitra Mandal Colony, Baneshwar Road , Saraswati
Pune, Maharashtra - 411009
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Doctor in Lokmanya Joint Replacement Center

Dr. Narendra Vaidya

MS - Orthopaedics, DNB (Orthopedics)
Orthopedist
24 Years experience
650 at clinic
Unavailable today
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I am 38 years old woman. I have acute pain in both legs and my ankles swollen from last few days please advice. My all test like CBC, uric acid is normal and some deficiency on vitamin D it is 18.94.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 38 years old woman. I have acute pain in both legs and my ankles swollen from last few days please advice. My al...
Leg PainIf you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. Pain in the back while walking and standing Pain in the right legIf you have leg pain pls check your body weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the If you have back pain while walking and standing first of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having back pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the back. Back. And also should check whether you have flat foot on the right leg that also might be the reason to have pain in one particular leg Pain in the left side of the leg/thighThe compression of the sciatic nerve should be around the right side that's the reason you have pain in the left side. That's the reason you cannot sit or stand and it is exactly around the L5 vertebrae where the sciatic nerve passes by.
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Hii doc, my question is my lower part of the knee start paining when I run but its never pain when I walk, I'm walking around 2,-kms everyday.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hii doc, my question is my lower part of the knee start paining when I run but its never pain when I walk, I'm walkin...
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can tnake Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
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My legs getting very pain because I run every morning and evening on road so wht problem nd please give me a solutions?

MPT, BPT
Physiotherapist, Noida
My legs getting very pain because I run every morning and evening on road so wht problem nd please give me a solutions?
Avoid Squatting- Avoid sitting Cross legged Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-
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My daughter had gone through lumbar disc operation at 2015. But now sometimes she have pain on left leg back pain and also feel numbness .Pls help me.

MPT, BPT
Physiotherapist, Noida
My daughter had gone through lumbar disc operation at 2015. But now sometimes she have pain on left leg back pain and...
Avoid Squatting- Avoid sitting Cross legged Contrast Fomentation (Hot and Cold). Quadriceps strengthening exercises-
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I have back pain in as I have joined gym first I was thinking it was not a major problem but now I think I should prefer a doctor can you please help me out that whether I should take medicine or something else please explain me.

MPT, BPT
Physiotherapist, Noida
I have back pain in as I have joined gym first I was thinking it was not a major problem but now I think I should pre...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi, I am 29 years old. I am having involuntary twitching of my right side triceps muscle. I started noticing it since about 1-2 yrs. It happens on and off but always involves only my right right triceps region. Sometimes the rate of twitching increases and more so at rest. My wife is more worried because she notices it at night time when I hug her and sleep and twitching gets becomes quite noticeable. I work out irregularly at gym. I am not sure whether exhaustion after using gym is a cause behind it. What should be done about it?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hi, I am 29 years old. I am having involuntary twitching of my right side triceps muscle. I started noticing it since...
1.no alcohol2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. No tea /coffee 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. Medicine can not be advised for open question for medicine contact on private chat.
1 person found this helpful
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Foods To Avoid In Hyperuricemia (GOUT)

MS - Orthopaedics, MBBS
Orthopedist, Mumbai
Foods To Avoid In Hyperuricemia (GOUT)

Gout, commonly known as Hyperuricemia, is a painful form of arthritis and occurs when high levels of uric acid in the blood forms crystals which cumulates around a joint in a body. Uric acid is generally produced when the body breaks down a chemical called Purine. Uric acid is eliminated from the body in form of urine. A gout diet may help decrease uric acid levels in the blood. Gout diet can be followed to control the uric acid but may not completely cure it.. Medication also is needed to manage pain and to lower levels of uric acid, though the line of treatment may vary from person to person.
It is very necessary to keep track of what you eat if your uric acid levels are higher. Foods which may trigger gout attacks are organ meats, red meats, sea food, alcohol and beer. On the other hand, dairy products, soy products and vitamin C supplements may help prevent gout attacks by reducing blood uric acid levels, says studies.
There are many foods which need to be avoided to control uric acid. One should see how much content of Purine content a substance contains. High Purine foods as well as moderately high Purine foods and fructose foods are not recommended by doctors if one has higher uric levels. Organ meats like liver, kidneys and brains of either chicken or lamb should be avoided. Sea food such as salmon, tuna, king fish, prawns and crabs triggers the risk of sudden increase in uric acid levels in a body. Jaggery, honey, sugar (which is a direct carbohydrate), corn syrup should be completely avoided as it has high sugar levels.
As there are some restrictions in your diet there are also few things which shall be consumed in proper proportion such as various fruits including jamun, guava, cherries which helps in reducing the uric acid levels and reduces inflammation too. All vegetables are extremely healthy including potatoes, peas, mushrooms, eggplants and dark green leafy vegetables which has ample amount of anti-oxidants. All legumes, nuts beans, brown rice may certainly help in balancing diet and nutrition. Green tea is very beneficial as it contains anti-inflammation properties and is full of anti-oxidants which helps in detoxing the body. Oil is necessary as it lubricates joints and smoothens the movement. Edible oils including Canola, Coconut, Flax seeds and Olive oil is highly recommended.

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I have back pain for 3 years it starts when I lifted the tiles and then never goes whats the reason for back is ut sciatica or anything else and can my back pain goes forever.

BHMS
Homeopath, Indore
I have back pain for 3 years it starts when I lifted the tiles and then never goes whats the reason for back is ut sc...
Hello, if you have pain since 3 years better to go for Lumbosacral X-Ray once .to rule out d problem. Take a help of physiotherapy along with medication.
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My Mother age 61 years got affected by paralysis on her left hand and Leg, 22 days back, Now what to do for her treatment and quick recovery?

DM - Neurology, Fellowship in Stroke Neurology, MD - General Medicine, MBBS Bachelor of Medicine and Bachelor of Surgery
Neurologist, Kolkata
Dear friend, Paralysis of left upper and lower limb is caused by a pathology of right half of the brain as because the control is crossed. However we can not determine the pathological lesion unless we get a proper history like onset of symptoms, course of the illness etc, do a detail examination and do an appropriate imaging for the confirmation of our diagnosis like stroke / tumour etc. This is very important as our treatment will depend on this particular diagnosis and so is the prognostications. So attend your Neurologist at the earliest opportunity. I wish her a speedy recovery!
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