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KEM Hospital - Pune

Endocrinologist Clinic

#489, Rasta Peth, Sardar Moodliar Road, Pune Pune
1 Doctor · ₹100
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KEM Hospital - Pune Endocrinologist Clinic #489, Rasta Peth, Sardar Moodliar Road, Pune Pune
1 Doctor · ₹100
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Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about KEM Hospital - Pune
KEM Hospital - Pune is known for housing experienced Endocrinologists. Dr. K Jog, a well-reputed Endocrinologist, practices in Pune. Visit this medical health centre for Endocrinologists recommended by 98 patients.

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MON-SAT
08:00 AM - 12:00 PM

Location

#489, Rasta Peth, Sardar Moodliar Road, Pune
Rasta peth Pune, Maharashtra
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Dr. K Jog

Endocrinologist
100 at clinic
Unavailable today
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How Diabetes, A Disease, Can Be Good?

BSc, Certified Diabetes Educator, MBA
Dietitian/Nutritionist, Bangalore
How Diabetes, A Disease, Can Be Good?

Diabetes is not a disease. It is an imbalance of blood glucose. Means our blood has more glucose than what our body needs. Our body cells are rejecting to take more glucose from the blood, because they are already full.  

Why Diabetes is good?

What will happen if this system doesn’t work? We will keep on consuming glucose rich foods and having higher & higher glucose in our body cells, which will result in ever-increasing weight and causing many other disorders.

This does not mean that Diabetes is good for ever.

Once we have known that we have more glucose, we must control it. Else it will lead to so many diseases. It is like when fuel tank of our vehicle is full, we cannot keep on filling fuel. Either we must run the vehicle or stop putting fuel. In other words, putting fuel only as much as required to run the vehicle. Fuel tank has a limited capacity. But our body has expandable tank. We can add very high weight if this excess glucose signalling called Diabetes does not work. In many people it does not, despite very high glucose intake and they keep on gaining weight. Glucose is a sugar & is present in many foods that we eat.

What should diabetics do?

  • Increase physical activity - this will burn excess glucose in the body cells. Atleast 30 mins of physical activity is a must. 
  • Reduce glucose rich foods -  glucose is the body fuel, but only as much as required. A diabetic must consume foods with less amount of, and slow releasing glucose. These are called foods with low 'glycemic index'All natural foods like vegetables, fuits, legumes & nuts are low GI foods. 

I am having type 2 diabetes, I am on insulin 18-15-15 R & 20 units of Insulin N. I am also taking rosuvas 5. I want to gain some weight pls suggest.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
General Physician, Delhi
I am having type 2 diabetes, I am on insulin 18-15-15 R & 20 units of Insulin N. I am also taking rosuvas 5. I want t...
Morning and evening walk regular necessary avoid Sugar Products Investigate blood for HbA1C and KFT send me report take a text consult appointment for treatment.
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I have hyperthyroidism in 2001 but after taking neo mercizol cured n medicine stopped. Now after 17 years again I found same problem T3 4.36, T4 1.55 TSH 0.01.i am male 60 plus. What should the dose now. My doctor prescribed initial 5 mg twice a day. Will it ok or 10 mg twice a day.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Thanks for the query. Start with a lower dose initially, then check TSH levels after 2 months and if level is still too low, then switch to a higher dose. Thanks.
1 person found this helpful
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I have type 2 diabetes. Taking medicine. What should be my diet chart? I also have belly fat. And HbA1C is 6.5.fasting 163 and pp 129. Walk 45 mnts daily.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have type 2 diabetes. Taking medicine. What should be my diet chart? I also have belly fat. And HbA1C is 6.5.fastin...
lybrate-user, Thanks for the query. The blood glucose levels (fasting is high & PP is normal) and HbA1c% both show there is a good control. To reduce "belly fat" you will have to do a good deal of abdominal exercises as well as some aerobics like skipping, jogging. Plus increase the intake of green leafy vegetables, salads and permitted fruits. Avoid deep fried foods, junk foods, bakery items, pastries, foods made from maida. Always use whole grain flour for roti and chapati. Take small quantity of food per meal and take 4 to 5 meals in a day. Also use fenugreek seeds (methi) roasted or powdered, before every meal about 2 to 3 spoons. Thanks.
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Hi doctor, I am a 30 year old. Before 2 year, I was diagnosed with hypothyroidism. I have been taking Thyronorm 75 mcg. Recently, I had TSH test Latest test on 17 Nov 2017 T3 = 96 ng/dl T4 = 8.1 μg/dl TSH = 0.87 μIU/ml Previous test on 3 Apr 2017 T3 = 105 ng/dl T4 = 3.6 μg/dl TSH = 141.40 μIU/ml Can I really stop the medications? Or Shall I reduce the mcg? When will my thyroid levels become normal. Hair fall also increasing.

MD - Medicine, MBBS
Endocrinologist, Delhi
Hi doctor,
I am a 30 year old. Before 2 year, I was diagnosed with hypothyroidism. I have been taking Thyronorm 75 mc...
Don’t decrease or stop the dose. This is normal thyroid value. Get repeat tests after one month. Hair fall can be due to other reasons also like iron deficiency or vitamin deficiency.
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Hi doctor, I am a 30 year old married female. Before 2 year, I was diagnosed with hypothyroidism. I have been taking Thyronorm 75 mcg. Recently, I had TSH test Latest test on 17 Nov 2017 T3 = 96 ng/dl T4 = 8.1 μg/dl TSH = 0.87 μIU/ml Previous test on 3 Apr 2017 T3 = 105 ng/dl T4 = 3.6 μg/dl TSH = 141.40 μIU/ml Can I really stop the medications? Or Shall I reduce the mcg? When will my thyroid levels become normal. Hair fall also increasing.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi doctor,
I am a 30 year old married female. Before 2 year, I was diagnosed with hypothyroidism. I have been taking ...
lybrate-user, Thanks for the query. TSH 0.87 mU/L, is within the normal range. Which means your present dosage of thyroxine is working very well. There is no reason to alter the dosage. All the symptoms related to hypothyroidism are in check when TSH is within the desired range. But hair fall takes more time to stop. Please do not alter or reduce the dose. Thanks.
4 people found this helpful
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I have type 2 diabetes for last one year. Taking medicine. Want to know proper diet for me. I have also lower belly fat. Please help me out. Thanks.

BSc, Certified Diabetes Educator
Dietitian/Nutritionist, Bangalore
I have type 2 diabetes for last one year. Taking medicine. Want to know proper diet for me. I have also lower belly f...
Type - 2 Diabetes can be easily managed with right food and you can get off-medication. You should stop consuming these things: 1. Milk products - milk and all kinds of milk products 2. Refined products - like white sugar, refined oil, refined wheat flour, Indian sweets and fried snacks 3. Packed foods - anything that is made in a factory like biscuits, bread, salty snacks, supplement powders etc. Just by doing this, you will observe great improvement in your sugar levels. Also you need to add: 1. 3 types of fruits in breakfast 2. 3 types of salad/veggies before lunch & dinner (not with meals but before meals)
1 person found this helpful
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We are suffering from infertility. We have consumed lots of medicine even gone through from IUI but cant success please advise we both are upset.

MICOG, DRM, Royal College of Obstetricians and Gynaecologists (MRCOG), DNB, MD, MBBS
IVF Specialist, Delhi
We are suffering from infertility. We have consumed lots of medicine even gone through from IUI but cant success plea...
Hi lybrate-user, at the age of 29, there are good chances of conceiving with (or without) medical help. To be able to guide you further, I need to know your husband's semen report, your tubal patency test report, and blood reports (FSH, LH, AMH, TSH, prolactin). Kindly share these, so I can advise you better.
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Hello Dr. I am 37 years old I got hypothyroidism I take 100 mcg Eltroxin every day as we r going for icsi treatment for 3rd time in next month my husband sperm count is 17millions & recently he is having light typhoid symptoms for which he taking medicines so is it ok to go for treatment in next month please reply.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Hello Dr. I am 37 years old I got hypothyroidism I take 100 mcg Eltroxin every day as we r going for icsi treatment f...
vrihad poorna chandra ras 125 mg twice a day veerya shodhan vati kamdev awleh 10 gm twice a day for your husband
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I am suffering from diabetes from last year but still not taking medicine, but walking and doing yoga. Is it ok? Or Should I go to the doctor for medicine.

m.b.b.s,, F.D.R.C.
Endocrinologist, Raipur
I am suffering from diabetes from last year but still not taking medicine, but walking and doing yoga. Is it ok? Or S...
No need for medicine if you maintain regular physical activity and proper diabetic diet, but check HbA1c and f/pp to find out the diabetic status. If any thing high then we can what is the next option. All the best.
1 person found this helpful
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Doctor advised me to take thyroid medicine Eltroxin 12. 5 mcg in morning before breakfast but I am working in night shift, my shift starts at 6.30 pm in evening and shift over at 3.30 am in morning so I take my breakfast in evening at 5.30 pm, so kindly suggest me when should take the Thyroid medicine in morning or in evening, what timing would be best to take thyroid medicine Eltroxin because I am working in night shift.

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS
Endocrinologist, Bangalore
It is quite simple. Take your thyroid medicine immediately upon awakening and don't take anything orally for at least half an hour after this. So if you are working night shift and wake up at 4 pm, then you should take Eltroxin at 4 pm. If your shift changes then you need to change the timing of thyroid meds accordingly. In case your shifts change frequently then I am afraid your body will have to bear the brunt of this stress. You will have to make a major effort to maintain your health.
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My blood sugar was 190 and BP was 160/90 before 9th october. I was taking medicine GlycometGP1& ramistar 2.5 mg.After 9th October new medicine like Reclide40 mg, under5 mg,Eslo2. 5 mg&Moxovas. 2 mg.My present test reports sugar 303 fasting 505 pp. I would like to know if new medicines of Diabetes and hypertension have increased sugar level. While my creatine is 2.74 which was same as before 9th october. HbAC was 8.6% on 9th october. Pl advice.

m.b.b.s,, F.D.R.C.
Endocrinologist, Raipur
My blood sugar was 190 and BP was 160/90 before 9th october. I was taking medicine GlycometGP1& ramistar 2.5 mg.After...
As you are suffering from high blood sugar with high BP along with increased creatinine it is better to start with rapid insulin both every breakfast, lunch, dinner and at bed time lantus can be taken according to your blood sugar levels, after getting near normal sugar levels with creatinine levels then you can take tablet with minimal dose of insulin. This line of management will improve your overall general condition. Do not forget to follow timely food intake with reduced salt and oil along with proper physical activity. You should check blood sugars with glucometer before breakfast, lunch and dinner accordingly insulin dose to be planned, whenever you get low sugar that to be corrected with some snacks like, Marie lite biscuits and other easily digestible food, next dose of insulin should be reduced one or 2 units of insulin. I think this management will give good improvement. All the best.
3 people found this helpful
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My mother has been suffering from diabetes for the past 15 years. She has to take insulin and medicines everyday as prescribed by doctor. Because of which her blood sugar level goes below normal on certain occasions. But today, it dropped to 37 mg/dl, which has never happened before. She was feeling very weak for sometime and took some glucose after that. Please Doctor, let me know what should be done to avoid such situations in future.

m.b.b.s,, F.D.R.C.
Endocrinologist, Raipur
My mother has been suffering from diabetes for the past 15 years. She has to take insulin and medicines everyday as p...
If she is not taking food at the proper time after taking insulin also one reason, apart from that if she is taking more dose she can have hypoglycaemia. In such a case you check blood sugars before breakfast and before lunch and before dinner for one or two days and you can find out which time sugar is high and which time it is very normal or low, accordingly you can increase or decrease the dosage of insulin. So keep in mind and also always keep some easily digestible food, if you get low sugar symptoms you can take some amount of food, you can prevent hypo. All the best.
1 person found this helpful
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I am on Thyronorm 12. 5 mcg for 4 years. Recently when the TSH was not in range (6.67) so I increased the dose to 25 mcg. After 90 days the TSH is <0.01uIU/ml and T4 is 13. 5ug/dl. Should I stop taking Thyronorm now?

m.b.b.s,, F.D.R.C.
Endocrinologist, Raipur
Yes you can stop for a month, then check tsh if it is more than 6 then start with 12. 5 mcg then after a month check tsh, then decide.
3 people found this helpful
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What are the common symptoms of thyroid and is it true that once we get thyroid we must take tablets till death? Tell me about top foods to balance female hormones.

Advance BHRT Certification, Fellowship in BHRT & Longevity Medicine, Fellowship in Endocrinology, MBBS
Endocrinologist, Bangalore
Common symptoms of Hypothyroidism are - Low energy, weight gain, hairfall, dry skin, depression, irregular mensus, constipatiom, etc.It is important to realize that in young girls, hypothyroidism may lead to PCOS, infertility, miscarriage, pregnancy diabetes, fetal issues. Most cases need Thyroid supplementation long term / life long. Regarding top foods to balance female hormones, the list is long. It is better to customize foods to your specific requirement.
2 people found this helpful
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Diabetes and Depression: Coping With The Two Conditions

MBBS
Diabetologist, Jabalpur
Diabetes and Depression: Coping With The Two Conditions

According to most experts, depression and diabetes have been intricately connected in a vicious cycle. While the prolonged and sustaining nature of diabetes directly makes one vulnerable to the bouts of depression, doctors tend to locate traces of depression in the family history of an individual in order to diagnose the roots of diabetes. It won't be too far-fetched to state that both causes as well as affects the other.

If you have diabetes, either type 1 or type 2, you have an increased risk of developing depression. And if you're depressed, you may have a greater chance of developing type 2 diabetes. The good news is that diabetes and depression can be treated together. And effectively managing one can have a positive effect on the other.

How Diabetes and Depression Correlated?                    
There are myriad ways in which diabetes affects depression and vice versa.

Firstly, tackling such a long drawn disease and its various pitfalls might cause a lot of anxiety to one and lead to depression. Whereas on the other hand, depression reduces the zeal to live and thus results in poor lifestyle choices which in turn causes weight gain, unhealthy food habits, physical inactivity. As we are well aware, all these have the potential to wreak havoc for any patient of diabetes. 

Similarly, diabetes ushers in various other health complications, adversely impacting one's productivity. This may cause depression in a lot of people. 

On the flipside, depression impedes one's ability and enthusiasm to work or communicate, this in turn intervenes with one's monitoring of diabetes. Since these two extremely malevolent diseases have such close connections, medical science recommends ways to grapple with both. The rigors of managing diabetes can be stressful and lead to symptoms of depression.

Diabetes can cause complications and health problems that may worsen symptoms of depression.

Depression affects your ability to perform tasks, communicate and think clearly. This can interfere with your ability to successfully manage diabetes.

Treatment: Depression is just like any other illness, it can be treated. Treatment can lift the depression and improve diabetes control.

Looking after your diabetes will help decrease the risk of getting depression. If you already have depression, good diabetes management will help lessen the negative impacts it can have. Depression is no different to any of the other complication of diabetes. It is a genuine illness for which you need to seek help and support from health professionals.

The treatment for depression and diabetes involves a coordinated approach that monitors both diabetes control and the symptoms of depression. It is about finding the treatment that works best for each person. For example, people with diabetes and mild depression may find that regular physical activity improves depressed moods and also helps control blood glucose levels.

Helping Yourself.

If you suspect you might have depression, take control of your health by:

  • Going to a doctor or other health professional
  • Getting involved in social activities
  • Engaging in regular moderate physical activity
  • Learning about depression and diabetes
  • Very particular about medicines prescribed for Diabetes
  • Eating healthily and including a wide variety of nutritious foods
  • Achieving and maintaining healthy weight
  • Limiting your alcohol intake
  • Getting help, support and encouragement from family and friends
  • Asking your doctor to check your blood pressure, cholesterol and blood glucose levels

type diabetes

1 person found this helpful

Infertility - Causes And Treatment

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Infertility - Causes And Treatment

Infertility

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