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Bhumika Batra

Dietitian/Nutritionist Clinic

Flat No 9 Trishul coop society Pune
1 Doctor · ₹500
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Bhumika Batra Dietitian/Nutritionist Clinic Flat No 9 Trishul coop society Pune
1 Doctor · ₹500
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Bhumika Batra
Bhumika Batra is known for housing experienced Dietitian/Nutritionists. Dt. Bhumika Batra, a well-reputed Dietitian/Nutritionist, practices in Pune. Visit this medical health centre for Dietitian/Nutritionists recommended by 67 patients.

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Mon-Fri
07:00 AM - 05:30 PM

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Flat No 9 Trishul coop society
Pune, Maharashtra - 411007
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Cumin seed (Jeera) can it have side effects?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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Cumin seed is a culinary herb that is local in Asia and is particularly used in India on daily basis. Cumin seeds are otherwise called jeera, caraway and kummel. It is a product of the cumin herb, however, it transforms into a seed only once it has dried. Cumin is an esteemed spice as it has numerous health advantages, usually for digestive conditions like colic, dyspepsia and flatulence. Nevertheless, consuming cumin seeds can have numerous side effects as well; so consult your specialist before you use it for medicinal purposes, as it can cause certain side effects as well, such as acidity or heartburn. Cumin seeds are known for their gas easing properties, yet it can bring about one of the most widely recognized digestive issue that is heartburn. It tends to facilitate the escape of more gas into your gastrointestinal tract. Liver damage: oil present in the cumin seeds is very unstable and can bring about liver and kidney damage, in case one consumes cumin seed in huge quantities for a long stretch of time. Cumin oil is used for animals to prevent or reduce muscle fits and spasms. Burping: the carminative impact of cumin seed may bring about excessive burping. Also, burping is sometimes referred as a ructus or belching, which includes too much bloating. Gas from the intestinal tract and stomach is released through the mouth. At times, burping has an awful smell and a trademark sound. Abortifacient effects: cumin seeds may also affect pregnant ladies. Consuming a lot of cumin seeds can prompt an unnatural birth cycle or instigate untimely or premature labor. Low blood sugar level: consuming cumin seeds in large quantities can bring down the glucose level in the body. One must remember this in case you are setting out towards a surgery in the near future. During surgery, it is crucial to keep up the glucose level. Narcotic effects: cumin seed has opiate properties. They need to be consumed with precaution, as they can be addictive. Opposite reactions of cumin seeds are mental blurring, sleepiness and nausea. Heavy menstrual cycle: cumin seeds may cause heavy bleeding during the menstrual cycle. In the event of cumin seeds being consumed in large amounts, you may experience heavier periods. Causes allergy: utilization of cumin seeds can bring about skin rashes and sensitivity. So individuals with skin sensitivity need to consume less cumin seeds to improve the condition. Not good for diabetics: diabetic patients need to control their glucose level. They must maintain regular glucose levels to stay sound. Fluctuating glucose levels are a strict no for most diabetics. As mentioned recently, cumin seeds may diminish your glucose level rapidly. 

Cumin seed (Jeera) can it have side effects?
1 person found this helpful

Meditation

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Health tip of the day:

Meditation helps to calm down and deals with the stress of life in a healthy manner.

Meditation

Ian a chronic hypertensive for the past 20 years. Aim now trying to reduce weight.

Certificate In Food / Nutrition
Dietitian/Nutritionist
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Ian a chronic hypertensive for the past 20 years. Aim now trying to reduce weight.
To reduce weight you need to follow a diet plan with light exercise or walk. All the best it is not very difficult if you make up your mind.

I oprated 3months before utrinfibroid hb loss how to improve hp n psycic health any exercise r yoga? Always feeling tired sleepy. N this s my 2 nd operation due to fibroid. I am married 2 kids are there my age 30. I. Am pale nowm I got 2 packcells. 2 blood injection n iron on n before surgery. But now I am again suffer the same hb problm. Regular periodic cycle started past 3 months but little blood comes 2 days only bleeding. How to improve my health.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath
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I oprated 3months before utrinfibroid hb loss how to improve hp n psycic health any exercise r yoga? Always feeling t...
Less bleeding is not the problem. Eat vegetables, more spanish/palak if available with all meals it will increase iron. Also take papaya. Take this for 30 days. Relax and have good sleep. Consult me after 30 days for any medicine.

Pleease explain me how to cook Brown rice. Is need to soak in water before cooking for good health

Master in Food/ Nutrition/ Dietetics
Dietitian/Nutritionist
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Pleease explain me how to cook Brown rice.
Is need to soak in water before cooking for good health
Hello, It is not required to soak the brown rice in water if you are cooking it in pressure cooker. If you plan to cook it in utensil on gas stove then you have to soak it for 30-45 minutes in order to reduce the cooking time. Thanks.

I am suffering from sickle cell anemia. So many time I have sudden chest pain. What is the reason behind that I can't understand. I am having focal avid and hydroxuria capsule regularly. Can you solve my problem?

MBBS, MD (PSM), M.F.Hom (London)
Homeopath
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I am suffering from sickle cell anemia. So many time I have sudden chest pain. What is the reason behind that I can't...
In sickle cell anemia RBC are small and .sicle cell have oxygen tension promotes red blood cell sickling damage the cell membrane, decreases cell's elasticity. As a consequence, these rigid blood cells are unable to deform, leading to vessele occlusion. There is destruction of redcell. Pain is due to intravascular clotting in vessel. It can occur anywhere in body.

I heard from an ayurvedic doctor that jeera water taken with lemon juice is helpful in reducing fat. How far is it true.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda
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I heard from an ayurvedic doctor that jeera water taken with lemon juice is helpful in reducing fat. How far is it true.
Hello lybrate-user ji yes its true you soak jeera, daniya sabat n little ajwaian over night n in morning boil it little n add half lemon it helps, it increases the metabolism. U can ask for further information.

I have lower respiratory track infection with type 2 respiratory failure, I got admitted in hospital. Now what is type 2? My carbon retention goes upto 89, after incubation now it is 50 with phb 7.41. No diabetes or other problem. TYPE 2 MEANING AND ADVICE ME TO FIGHT WITH COPD.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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I have lower respiratory track infection with type 2 respiratory failure, I got admitted in hospital. Now what is typ...
Type 2 respiratory failure is caused by inadequate alveolar ventilation, both o2 and co2 are affected .defined as the buildup of carbon di oxide that has been genrated by body but can not be eliminated. Treat the underlying cause by endotracheal intubation and mechanical ventilation.

How to improve healthy sufficient energetically body by filtering the treatment by providing diabetes?

Homeopath
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How to improve healthy sufficient energetically body by filtering the treatment by providing diabetes?
Hello, for diabetes paerson must have to walk or do exercises daily so that his glucose level remains normal. Take medicines regularly. Do pranayam n yoga. Take fenugree granules 8-10 soak in water overnight n den take in morning along with dat water. It will regulate glucose level.

My daughter has a strong urge to eat chalk, what medicine in homeopathy/allopathy/naturopathy can she be given?

Homeopath
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My daughter has a strong urge to eat chalk, what medicine in homeopathy/allopathy/naturopathy can she be given?
hello, desire to eat chalk or wall scraping or other indigestible things may be due to calcium deficiency..you can give your princess Homoeopatic medicine Calcarea Phosphorica 12X (2tabs) at night for 15 days..
2 people found this helpful

It is necessary to take medicine of diabetes necessary to take medicine of diabetes with insulin's or insulin is sufficient.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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It is necessary to take medicine of diabetes necessary to take medicine of diabetes with insulin's or insulin is suff...
It depends. If the pancreas is still able to produce insulin and there is obesity alongside, medicines are given in conjunction with insulin.

How to Have Better Sex With Diabetes

MBBS
Sexologist
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Diabetes has always been a mysterious home to many diseases. It reduces quality of erection. However, there are ways you can enhance your love life, by involving some strategies, such as: 

  1. Approach sex like exercise: This helps prevent dreaded blood sugar lows.If you use insulin, check your blood sugar before sex and have a snack if it's low.
  2. Just go with it: Planning can be helpful, but don't sweat it if sex just happens.There's no reason not to grab the opportunity if it pops up just because you haven't followed your diabetes exercise routine.
  3. Use a lubricant: If you are a woman with vaginal dryness, a vaginal lubricant can make sex feel better. Ask your doctor about using one regularly, not just during sex.
  4. Prepare a sex arsenal kit: Keep anything you might need for optimal sex next to the bed.If you're a woman, you may want to have a lubricant in your kit. Feel free to include massage oils.
  5. Get a room: Treat yourself and your partner to a night at a local hotel.It's a great libido enhancer.Plan it days in advance.It's planning, but it's planning something fun.
  6. Get in some practice: If you are a man who uses a device like a vacuum pump or constriction band to help with erectile dysfunction, take time to learn how to use it right.
  7. Creativity is sexy: If you have trouble getting aroused, stretch beyond your go-to bedroom moves. Try out new positions. Explore different ways to climax. Most women don't climax from intercourse alone, anyway. Some men can have an orgasm from prostate stimulation.
  8. Limit alcohol: A little alcohol may boost your desire, but drinking can also make your blood sugar level drop quickly. If you drink alcohol, you might sip some champagne during intimacy.
  9. Get help for emotional issues: Depression, anxiety, poor self-image, and other emotional concerns can hurt your sex life. And if you have a partner, sex troubles can put stress on your relationship.
  10. Relax: How you feel about your diabetes can set the stage for sex. With diabetes, you have to expect the unexpected.

You can think of a formula in your mind for better,increased, steamier sex life.

How to Have Better Sex With Diabetes
10 people found this helpful

I am 25 years old male. I diagnosed with very low Transferrin Saturation (TSAT) 17% and low vitamin b12 201pg/ml. I feel very tired and depressed all the time. I have pain in upper back and shoulder all the time. Please me with the medicine or treatment.

BHMS, diploma in IACH
Homeopath
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I am 25 years old male. I diagnosed with very low Transferrin Saturation (TSAT) 17% and low vitamin b12 201pg/ml. I f...
Hello. You just start with homeopathic treatment calcarea phos 6X, ferum phos6X, mag phos 6 6X. 4-4-4 tabs in a day for 1 month. With that take dry fruits in early morning with empty stomach. Further discussion consultant privately. Thanks.

When ever I eat fast food or eat rice for 2 meals then I get loose motion or even eat maggi I get loose motion, is eat caused due to deficiency of any vitamin age 19 M.

B.A.M.S
Ayurveda
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When ever I eat fast food or eat rice for 2 meals then I get loose motion or even eat maggi I get loose motion, is ea...
No, it's not actually a deficiency problem. It's actually irritable bowel syndrome. Your bowel =stomach gets irritated on certain foods esply which are to digest like obviously Maggi, pizza, carbonated drinks and snacks, fast food items, pickles, beef deep fry, grilled chicken, are some them. The utmost thing you can do is reduce having hot and sour tasty food items. Also add upon medicines. Medicated ghee is a best solution for it. I can also give you best solution on consulting and so one important thing you need to keep in mind is treat this ibs as early as possible cuz it's better stages are bleeding piles, fissures nd fistula. So dear please make up your mind.

I am 5'6 ft and my weight is 67 kg and I'm 22 years old boy. I was suffering from Jaundice 5 months back but I was cured, I used drink and smoke before having Jaundice after the illness I left drinking but sometimes I do smoke on empty stomach. Now, I am unable to drink tea in empty stomach or full stomach neither take cold drinks, I vomit it out after few min, Assam, India, I am 5'6 ft and my weight is 67 kg and I'm 22 years old boy. I was suffering from Jaundice 5 months back but I was cured, I used drink and smoke before having Jaundice after the illness I left drinking but sometimes I do smoke on empty stomach. Now, I am unable to drink tea in empty stomach or full stomach neither take cold drinks, I vomit it out after few mins and colors less liquid comes out with bitter taste. I had problem with my throat as well I was under medication and got well. But, again I am having this mild problem after 2 weeks even after getting cured sometimes after having meal I feel like there is something in my neck. And, I feel my food is not digested. And, I am having this semi- loose motion. Please help.

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I am 5'6 ft and my weight is 67 kg and I'm 22 years old boy. I was suffering from Jaundice 5 months back but I was cu...
Jaundice is not a disease but rather a sign that can occur in many different diseases. Jaundice is the yellowish staining of the skin and sclera (the whites of the eyes) that is caused by high levels in blood of the chemical bilirubin. The colour of the skin and sclera vary depending on the level of bilirubin. When the bilirubin level is mildly elevated, they are yellowish. When the bilirubin level is high, they tend to be brown. With the exception of the treatments for specific causes of jaundice mentioned previously, the treatment of jaundice usually requires a diagnosis of the specific cause of the jaundice and treatment directed at the specific cause, Symptomatic Homeopathy medicines helps to cure almost all type of jaundice.

I am taking taking olkem20h tablet for no since from 2014 n my by recently recorded is 130/80 I want to ask is it compulsory now also to take tablet or I can leave?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda
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I am taking taking olkem20h tablet for no since from 2014 n my by recently recorded is 130/80 I want to ask is it com...
Hello lybrate-user see once you started taking medicines for blood pressure it's good to take them regularly, you can take all precautions n you can ask your doctor for some light dose of your medicine. Drink plenty of water to eliminate waste n toxins from your body. U can ask for further information.

My mom has diabetes from last 2 years. She daily takes medicine named as glycomet gp2 for diabetes. 2 days ago when her blood test is taken, her blood glucose level shown as 340 So my question. Is whether 340 diabetes can be controlled be tablet or is there any need to take insulin injection.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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My mom has diabetes from last 2 years.
She daily takes medicine named as glycomet gp2 for diabetes. 2 days ago when h...
Hello, With such values she has to get support grow insulin and medicines. Speak to the endocrinologist, she is likely to need both. Atleast temporarily. A.

Keep Yourself Fit this Monsoon with These Ayurvedic Tips

BAMS
Ayurveda
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At a point when downpour comes, individuals can be seen moving and celebrating from various perspectives. In any case, this is additionally a season for some diseases and health issues. Because of the sudden change in temperature, the safety of our body turns out to be low and makes us powerless to numerous diseases. Taking after proper monsoon Ayurvedic care tips can turn out to be advantageous to stay healthy.

The digestive framework gets debilitated because of dehydration in summer. This prompts low digestive force. This is further debilitated by vitiation of doshas and dhatus because of storm. Consequently taking after an eating routine that expansion force of assimilation and fortifies the digestive framework would be useful in the blustery season.

  1. Drink bubbled and cooled water blended with minimal nectar. Drink a lot of water and keep your body all around hydrated.
  2. Avoid overwhelming, hot, acidic, harsh (chutneys, pickles, yogurt, chilies, curry, and so forth) and salty sustenance as it advances water maintenance, heartburn, bloating and hyperacidity. Evade broiled nourishments, garbage sustenance and meat. Stay away from servings of mixed greens and verdant vegetables.
  3. Consume light and effortlessly edible sustenances, vegetable soups, steamed or boiled pumpkin, vegetables, squash, zucchini, steamed serving of mixed greens, natural products, khichree, corn, chickpea flour, moong dal and oats as well as more. Stick to nourishments arranged out of old grain, rice and wheat.
  4. Do not enjoy overwhelming activities like running, cycling and so on which expand Pitta (heat). Yoga, strolling, swimming, and extending are great.
  5. Be watchful while eating out and ensure you go to a spot which is perfect and hygienic. Totally abstain from eating nourishment which is presented to climate, similar to the ones sold by roadside merchants.
Keep Yourself Fit this Monsoon with These Ayurvedic Tips
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Wounds - How Ayurvedic Remedies Can Help in Healing Them?

BAMS
Ayurveda
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Since time immemorial, Ayurveda has been used for treating various ailments including injuries such as wounds and cuts. Medical treatments have made immense advancement in the past few decades, but the age-old Ayurvedic treatments for wounds and cuts have still not gone out of practice.

One of the biggest benefits of Ayurvedic medication is that they don’t have any side effects. Ayurveda is the best options available when you want natural treatments of your wounds and cuts.

Let’s have a look at some of the best known Ayurvedic treatments available for you.

  1. Turmeric: Turmeric powder is one of the most popular herbs that are used to heal injuries. It is best known for its antiseptic characteristics. If there is an inflammation, apply turmeric paste on the affected area for steady and quick recovery. Turmeric kills the bacteria and also ensures that the wounds heal faster.
  2. Tea Tree Oil: This is another great option for healing wounds and preventing infections. The antifungal, antibacterial and antiseptic features of tea tree oil are well k own and they are being used in other forms of medication as well. Crush a few tea tree leaves and apply it on the cut or you can apply tea tree oil for 4-5 times a day on the wound.
  3. Potatoes: These common vegetables have great healing capacity. Apply a mashed skin of a potato directly on the affected area and cover it with a soft and clean cloth. Keep it overnight and clean the area with salt water next morning to disinfect. This will sting a little but will ensure quick healing while being an antiseptic.
  4. Aloe Vera: You should grow this plant within your house on small pots as this has many medicinal properties. One them is being an antiseptic as well as a promoter of healing. Break open a leaf and you can apply the gel within it directly on the affected area of the skin.
  5. Coconut oil: Apply coconut oil on the affected area and cover it up with a band-aid. Repeat the process twice or thrice a day and you would be astonished to see how quickly your bruises disappear.
Wounds - How Ayurvedic Remedies Can Help in Healing Them?
5 people found this helpful

Suffering from obesity, belly fat, tiredness, fatigue. All remedies applied, didn't work anymore. Give me better advice to get rid off. Thanks.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist
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Suffering from obesity, belly fat, tiredness, fatigue. All remedies applied, didn't work anymore.
Give me better advi...
Hi There could be many reasons for weight gain. When you gain weight then obviously several other problems arises. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately .we should avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample Diet Plan Breakfast - Russian salad with boiled eggs. Lunch - Cooked vegetable + 1 chapatti +salad +curd. Dinner - Paneer tikka with green chutney. Snacks - Dry fruits and Nuts with green tea. Suggested Supplements Microfruit tablet and Cytofresh tablets-- daily after breakfast Lipolyzer tummy tablet daily--after lunch and dinner.
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