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Dr. Sridhar

General Physician, pondicherry

100 at clinic
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Dr. Sridhar General Physician, pondicherry
100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
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Hello, From 2-3 years, I have developed a very bad habit of remaining awake till late night like 3-4 am and waking very late like 10-11 am. I feel very bad and guilty, and I am not even healthy as others. Full day bloating, indigestion, acidity etc. I have developed hemmoroids too due to this habit. Please help me! I want to sleep Early please counsel me.

MBBS
General Physician, Mumbai
Hello, From 2-3 years, I have developed a very bad habit of remaining awake till late night like 3-4 am and waking ve...
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and Tip- I will suggest you to take a shower with warm water or just wash your face , forearms , legs with soap and water at bedtime for a peaceful sleep
1 person found this helpful
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I have itching problems on whole body in this summer time. I used some medicated powders like candid, herbal nycil but it gives temporary relief. What should I do to cure it completely?

BHMS
Homeopath, Faridabad
I have itching problems on whole body in this summer time. I used some medicated powders like candid, herbal nycil bu...
Hi,Take Sulphur 200, 5 drops ,single dose. Take Urtica urens Q, 10 drops with water , twice a day. Apply Topi Sulphur ointment. Revert after 1 week.
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I had suffered from tuberculosis earlier but now I fine .So what are major steps should I take in future to protect myself.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
In order to reduce exposure in households where someone has infectious TB, the following actions should be taken whenever possible: Houses should be adequately ventilated; Anyone who coughs should be educated on cough etiquette and respiratory hygiene, and should follow such practice at all times; While smear positive, TB patients should: Spend as much time as possible outdoors; If possible, sleep alone in a separate, adequately ventilated room; Spend as little time as possible on public transport; Spend as little time as possible in places where large numbers of people gather up.
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Whenever I gain a erection I am unable to pull my foreskin back as it grips on the head. On doing so it causes pain. Additionally the penis head is quite sensitive. It causes a sensation on touching it. As a result I try to avoid doing so. It fears me whether it will be an issue on having sex.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Whenever I gain a erection I am unable to pull my foreskin back as it grips on the head. On doing so it causes pain. ...
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Phimosis could cause moderate to severe pain while having vaginal intercourse. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. In case if there is no result from the above massage, you can always go for a minor surgical procedure called circumcision. Take care.
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I will not get sleeping well and night shift job. Please help me out what are the measures to have a good sleep.

MBBS
General Physician, Trivandrum
I will not get sleeping well and night shift job. Please help me out what are the measures to have a good sleep.
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every Night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background 'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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My heart rate is 50-55 readings per minute why this happening. Previously I go to jogging and run but now I am unable to even walk also this problem occurring since from 5 days. Previously my heart rate is better and I am having bp 150/80 for that I go to ground daily but now I am unable to stand and dizzy.

DHMS (Hons.)
Homeopath, Patna
My heart rate is 50-55 readings per minute why this happening. Previously I go to jogging and run but now I am unable...
Hello. A normal resting heart rate in adults of 18 and olderes counts -between 60 and 100 beats per mnt (bpm). You are going to face bryadicardia at the moment, please. You need to monitor your weight, first, if you are obeased. Go for meditation to reduce your stress inorder to nourish your body conditioning the heart to  check bradycardia. Tk,  plenty of water to regulate metabolism,  diluting blood to reduce pressure on the heart to monitor BP. Your diet be easily digestible on time to check gastric disorder that triggers rhytimic disorder & loss of sleep. Tk, homoeopathic medicine:@.Arjuna 2 Q -10 drops, thrice with 2tsfl of water. Avoid ,junkfood, alcohol & nicotine. Tk,  care.
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Mujhe pubic area me khujli hain aur abhi 2 spectrum main boil ho gaya hain to kiya karo.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Sindhudurg
Mujhe pubic area me khujli hain aur abhi 2 spectrum main boil ho gaya hain to kiya karo.
It's called fungal infection. Iski wajah se itching and burning also redness bhi ayegi. Try to apply antifungal ointment. And take triphala churna.
3 people found this helpful
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I am a 18 years old boy and now a days masturbation is daily rurtin in my life. So is it injurious for my health? It's not only my problem but I think it is a problem of 90% teenagers. So what can I do.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
I am a 18 years old boy and now a days masturbation is daily rurtin in my life. So is it injurious for my health? It'...
masturbation is a very bad habbit generally it is absolutely unnatural way satisfy one's sexual desire and definitely going to harm health in many ways. ...... dedication meditation medication are the ways to fight with it... strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc...doing regular yoga and aerobics will definitely help you........healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken....... and last not least medicine....for this we specially provide medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. .........best of luck
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I am 25 yrs old I have headache and cold and cough for last two weeks I have not taken any medicine so far. I have migrain too.

DNB (Respiratory diseases), MBBS
Allergist/Immunologist, Nagpur
Cold headache cough are related to nasal and sinus allergy. That explains migraine headache. I can help. First some requirements. 1. Xray paranasal sinus waters view report, please send.
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She is having cough and blowing noise which medicine should I give her kindly reply ASAP.

DHMS (Hons.)
Homeopath, Patna
Hello, She should drink lukewarm water. Gargle with hot saline water. Tk, steam, twice. Avoid. Dust, smoke, cold intake, junk food. Tk, homoeopathic medicine:@ Bryonia alb 30-6 pills, thrice. @ Heper sulph 30-6 pills, thrice. Tk, care.
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