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Dr. Digambar Singh

Bachelor of Naturopathy & Yogic Sciences (BNYS)

Yoga & Naturopathy Specialist, Pilani

6 Years Experience
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Dr. Digambar Singh Bachelor of Naturopathy & Yogic Sciences (BNYS) Yoga & Naturopathy Specialist, Pilani
6 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Digambar Singh
He has been a practicing Yoga & Naturopathy Specialist for 6 years. He has done Bachelor of Naturopathy & Yogic Sciences (BNYS) . Book an appointment online with Dr. Digambar Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 36 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Pilani and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - Mahaveer medical college - 2011
Languages spoken
English
Hindi

Location

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Pilani Hospital Birla

Pilani RajesthanPilani Get Directions
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Sir/maam. I get severe migraine pain. How to get a instant relief because being in school it distracts me from studies.

MBBS
General Physician, Cuttack
1.Take crocin Pain relief one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple 2.Drink plenty of water and take rest. 3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack 4.Avoid salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beveragesl. Don’t skip/postpone your meal, avoid hunger since it triggers the attack 5. Go for regular exercise, reduce weight if over weight 6. Practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis like propranolol/ vasograin after consulting physician 8. Consult neurologist to exclude other causes of headache and if required, take CT scan of brain.
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How to reduce belly fat? As I tried many exercises such as crunches, yoga etc but am not getting results. Please suggest.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
How to reduce belly fat? As I tried many exercises such as crunches, yoga etc but am not getting results. Please sugg...
Hi Manish Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. chapati, rice, bread, potato. U can use high protein diet exm. pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner.
6 people found this helpful
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
For oily skin it is little difficult to get clear skin, as oily skin causes frequent skin infection and pimples and darkening to skin. If you want medicines then kindly consult.
20 people found this helpful
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I had nasopharynx carcinoma when I was 16. I am completely recovered now. I am 19 now bt stillmy mouth does not produce saliva as the salivary glands got damaged while radiation on my nect and face. I face a lot of problem. Please suggest me some natural ways to treat it.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I had nasopharynx carcinoma when I was 16. I am completely recovered now. I am 19 now bt stillmy mouth does not produ...
It's very rare at this age did you go radiation, it may recover with time till than drink plenty of water keep lemon drops in mouth.
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I m 18 years old male and have pimples on my face and my face has started being dull so what should I do. I have oily skin please suggest me a good face wash, I am currently using nevia men.

PG Hom, London, BHMS
Homeopath, Mumbai
I m 18 years old male and have pimples on my face and my face has started being dull so what should I do. I have oily...
Hello lybrate-user, pimples need some medicines and creams so that your face can become totally clear. If you can send a picture of your face, I will be able to suggest the most appropriate course of treatment for you. Till then you can use calosoft lotion all over your face at night and moiz face wash to wash your face at least 3 to 4 times a day. Both these things will reduce the pimples and the oiliness also.
16 people found this helpful
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I am done mild chemical peel today. She gave to apply sunscreen lotion, femcinol ADP gel, mandisa foam and minonil er 45. How to use these medicine can I wash my face after 6 hours of chemical peel. May I know all this.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am done mild chemical peel today. She gave to apply sunscreen lotion, femcinol ADP gel, mandisa foam and minonil er...
Consult your doctor so that he can advose you a propwr regime to be followed after a chemical peel.You should not wash your face atleast for next 12 hrs after peels.
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I'm 18 years old and my lips outline is getting dark what should I do to make my lips look good.

BHMS
Homeopath, Faridabad
I'm 18 years old and my lips outline is getting dark what should I do to make my lips look good.
For pink lips: Mix 1 tbsp of rose petal paste and 1 tsp of butter, milk cream or honey and srub it very gently. Do this 2 times a week. Or Take a thin slice of lemon, sprinkle a bit of sugar and rub it on your lips very gently. Do this daily for few days. Or Soak a few rose petals in raw milk for one hour, and then grind the mixture to make a paste. Add one-half teaspoon of honey and a pinch of saffron to it. Apply the paste on your lips and leave it on for about 15 minutes. Do this two times a day. Apart from that, eat healthy and balanced food, drink plenty of water, apply some good branded herbal lip balm having aloe vera and suncreen with SPF- 20-25.
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I am 31 Years Old Male. I have been not sleep since last 3 Nights and for this Reason my headache. So what can I Do?

BHMS
Homeopath, Raebareli
I am 31 Years Old Male. I have been not sleep since last 3 Nights and for this Reason my headache. So what can I Do?
Thank you for writing to us. Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak. For further queries get back to me.
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I am almost 20 year old girl & my weight is 34 which is very low I tried many tonic but no results fund need to gain a weight at list 40 kg kindly suggest me Thanks regards, Priyanka.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am almost 20 year old girl & my weight is 34 which is very low I tried many tonic but no results fund need to gain ...
Hello, The more natural diet you consume the better it is for your health and it will surely yield positive effects results. You need to have all foods in moderation. Eat every 2 hours to ensure you aren't devoid for energy levels. No tonic or medicine can yield results without side effects.
1 person found this helpful
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My face has lost fairness and becomes very dull when I go out. But beard covered portion is still fair. I use sunscreen moderately.

PDDM, MHA, MBBS
General Physician, Nashik
My face has lost fairness and becomes very dull when I go out. But beard covered portion is still fair. I use sunscre...
In order to enhance your skin you need to take care of your skin from outside. You may use a cream or moisturizer that contains Alpha Hydroxy Acid's (AHA's) like glycolic acid, lactic acid etc. AHA's exfoliate superficial dead skin cells and renew it with newer younger cells. Continued use of AHA's keeps skin in a state of continued renewal. This renewed skin is healthier, lighter and brighter. You may also opt for a few sessions of chemical peeling, particularly glycolic peel, from nearest approachable dermatologist. Glycolic peel utilizes a higher concentration of glycolic acid as compared to that present in creams/ moisturizers. The concentration that is available in peels is 20%, 35% 50% and 70%. Whereas creams contain just 6%, 8% or 10% of glycolic acid. I also suggest you to use a broad spectrum sunscreen, throughout the day. It should have both UVA as well as UV B coverage. Regular use of broad spectrum sunscreen would prevent tanning and also delay skin ageing i.e appearance of fine lines and wrinkles. Some sunscreens are also fortified with vitamin C which has skin lightening as well as antiageing properties. Besides topical creams and chemical peeling sessions you may also take a few sessions of microdermabrasion to achieve the desired results. I suggest you to visit a dermatologist in your vicinity for more details and the needful. Regards.
1 person found this helpful
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Hi I have peculiar problem of skin around nose getting red in winter. kindly suggest to avoid it.

BHMS
Homeopath, Solan
Hi I have peculiar problem of skin around nose getting red in winter. kindly suggest to avoid it.
Kumar, please take homeopathic medicine agaricus muscricus 30 twice a day. Start eating this medicine from month october and drink lots of water, eat healthy nutritious diet. And you can apply lemon juice over it, you can apply turnip paste i. E shalgum paste. You can apls apply egg plus honey plus lemon.
4 people found this helpful
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I have a problem in gaining weight all my family members r healthy but I am not now want to gain fat I eat many things like fruits, green vegetables but nt effective.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I have a problem in gaining weight all my family members r healthy but I am not now want to gain fat I eat many thing...
Alfa alfa tonic 2spoonful 4 times a day and a healthy mix of all kinds of foods should see you through avoid junk foods smoking gutkha and alcohol. Adding apple cider vinegar at dinner will also help.
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Fat flush drink that triggers fat loss

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Fat flush drink that triggers fat loss
Fat flush drink that triggers fat loss:

This simple drink can effectively remove fat deposits from key spots in the body.
Ingredients:
-8 glasses of water
-1 tbsp grated ginger root
-1 fresh cucumber peeled and cut.
-cut lemon pieces
-12 leaves of mint
Instructions: mix the ingredients in a jar a night before consumption and consume the following day. Repeat the process for 4 days for visible results.

This drink when paired with a controlled diet may result in a flat stomach without any starvation. With water being the base ingredient, this drink will help flush out fat deposits by boosting metabolism and causing no side-effects.
111 people found this helpful

I'm 31 years Old and my TSH IS 9.10 AND I also have pcos with regular periods and we are trying for kids since 5 years.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I'm 31 years Old and my TSH IS 9.10 AND I also have pcos with regular periods and we are trying for kids since 5 years.
First you need to control tsh level by medication and start doing weight loss exercise. Along with that consult infertility specialist get investigation done required.
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I have a sunscreen (photo ban) with me. Before starting to apply I would like to know the correct answers for my questions: 1 Uses of a sunscreen 2 Side effects (if any) 3 Applying 2/daily can remove old tan or not.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a sunscreen (photo ban) with me. Before starting to apply I would like to know the correct answers for my ques...
1. The sunscreen protects from harmful sunrays like ultra violet rays. The rays spoil upper layer of the skin. 2. There are no side effects of sunscreen. 3. Applying sunscreen does not remove tan. It protects from further damage.
1 person found this helpful
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When I laugh loudly are slowly are when I shout I experience sever pain in my head as if there is something. And this pain I experience any time. Isn't its a symptom of any disease. What should I can do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
When I laugh loudly are slowly are when I shout I experience sever pain in my head as if there is something. And this...
It happened when any person do this kind of activity. Pl. Do not do this. Avoid stress. Keep handle all matters with relax.
1 person found this helpful
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I am very low weighted person andy body is very thin, so what I have to do. Kindly suggest me.

DHMS (Hons.)
Homeopath, Patna
I am very low weighted person andy body is very thin, so what I have to do. Kindly suggest me.
Hello, U r under wt by 18 kg. * Take toast and butter in breakfast. * Banana and milk in the morning. * Take ghee with rice and bread in lunch. * go for meditation for30 mnts. * avoid, junk food, dust, smoking, alcohol. * Homoeo-medicine* @ Alfalfa Q, 10 drops with little.thrice a day. Report your progress,fortnightly. Stay fit.
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Hello. I am 24 years old. I have given birth to 2 months girl baby and sometimes I use to get severe shivering even when I took bath with hot water. That's one problem and another is still I'm just 40 kg. I'm not at all gaining weight. I take healthy and more food. Need to put on weight.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello.  I am 24 years old. I have given birth to 2 months girl baby and sometimes I use to get severe shivering even ...
Do take balanced diet with rich source of protein and carbohydrates on registered dietitian prescription do learn muscle toning exercises from neuro physiotherapist or sports medicine rehab specialist or do consult me privately via lybrate. Com best wishes.
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My wife is having left side headache and vomiting since yesterday having temperature of 100.6 her age is 38. She is a diabetic.

M.B.B.S ,M.D.
Pain Management Specialist, Panchkula
My wife is having left side headache and vomiting since yesterday having temperature of 100.6 her age is 38. She is a...
You should not ignore it and go to nearest physician and get her clinically checked and get lag tests done. please don't ignore go to nearest physician.
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