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Dr. Digambar Singh

Bachelor of Naturopathy & Yogic Sciences (BNYS)

Yoga & Naturopathy Specialist, Pilani

6 Years Experience
Dr. Digambar Singh Bachelor of Naturopathy & Yogic Sciences (BNYS) Yoga & Naturopathy Specialist, Pilani
6 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Digambar Singh
He has been a practicing Yoga & Naturopathy Specialist for 6 years. He has done Bachelor of Naturopathy & Yogic Sciences (BNYS) . Book an appointment online with Dr. Digambar Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 44 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Pilani and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - Mahaveer medical college - 2011
Languages spoken
English
Hindi

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I am suffering from obesity from last 2 years. please suggest me smthng so that I can b fit nd fine nd can be free from this problem.

BHMS
Homeopath, Faridabad
I am suffering from obesity from last 2 years. please suggest me smthng so that I can b fit nd fine nd can be free fr...
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
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In summer my face becomes so dull and unequal in tone. please suggest me any cream or anything which can help me in getting glowing skin all day as I am working girl.

BAMS
Ayurveda, Ambala
In summer my face becomes so dull and unequal in tone. please suggest me any cream or anything which can help me in g...
For smooth & glowing skin - • Apply or rub one teaspoon of honey on your face and leave it for 30 minutes, and then wash off it. Honey is best moisturiser. • You can use two teaspoons of milk with two teaspoons of honey and a pinch of sugar mix it and apply it for 10 minutes on your face and then wash off it. • Drink 8 to 10 glass of water daily. • You can apply aloevera gel on your face. It will smooth your skin. • Use moisturizer contain Vitamin E Or take two capsules of vitamin E (cap Evion, open it and squeeze out their liquid on your palm or directly mix it with cream or moisturizer you have and apply daily on it on your face at night daily • Apply less make up on your face and remove it at night before sleeping.
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My weight is 75 and my height 5'9 inches, my stomach is very big nd there is much extra fat. How to reduce it.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My weight is 75 and my height 5'9 inches, my stomach is very big nd there is much extra fat. How to reduce it.
hi, you should go for brisk walk in the morning. do regular exercise atleast the 15 minutes. take lukewarm water with lemon in the morning. you should do belly exercise and skipping. don't take rice at night and don't skip breakfast. avoid junk food and oily food. take small and frequent meals. you can consult me privately online on lybrate i"ll give you menu plan.
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Hlo how to lose my fat I am just 21 bt I think my weight 81 is too mchh than my age please sugest me for exercise or medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hlo how to lose my fat I am just 21 bt I think my weight 81 is too mchh than my age please sugest me for exercise or ...
The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
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I am a 18 yr old boy and head is paining very badly from last night. I took some pain relievers but nothing is working give some help.

MBBS
General Physician, Cuttack
I am a 18 yr old boy and head is paining very badly from last night. I took some pain relievers but nothing is workin...
Along with pain killer take one tranquilizer at bed time. If you dont get relief consult a doctor.Check your B.P
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I want my weight reduce earlier suggest some medicine dieting is also I can done. I have used one week earlier herbal life nutrishake and cellulose tablets but it is not helpful for me. By taking these tablets my body feels heavy than I leave these tablet now suggest those medicine which is helpful for earlier weight reducing.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I want my weight reduce earlier suggest some medicine dieting is also I can done. I have used one week earlier herbal...
There are No Medicines - No Shakes - No Herbs - No Tea/ Coffee that can reduce weight. Please do not spend your precious money and time over such gimmicks / fake stuff. Please stop taking this kind of stuff. - The best solution for Weight loss is Simple Diet + Daily exercise. - Cut down Oils/Sugar/Maida/Ghee/Salty stuffs from your diet. - Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. - Add more Fruits /Salads/Proteins to your diet. Double your water intake. - Eat slowly and mindfully. Take 1600 calorie diet daily. - Reduce portion size. While eating out try to order less. - Exercise daily 'Intense' Cardio for 40-60 mins. - Don't just focus on Weight. Focus more on building Fitness. - Reduce socialising/company of people who are addicted to junk food and overeating. Love yourself and respect your body.
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I have severe headache. I cannot see any bright things, my eyes are getting strained and hot. Can you suggest some remedies for me. Thank you.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have severe headache. I cannot  see any bright things, my eyes are getting strained and hot. Can you suggest some r...
check your BP. Check your eye sight. take crocin pain relief in case of severe headache. take good sleep and rest. avoid stress. inform if not ok.
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Good morning Sir, I am 26 years old man I want some suggestions for my skin. Sir my skin is dark and dull so please suggest me a medicine name that one glow and charm my skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Good morning
Sir, I am 26 years old man I want some suggestions for my skin.
Sir my skin is dark and dull so please s...
Dear lybrate-user, Ayurveda therapies can make it happen. Especially, Ayurveda Navara Kizhi and Facials helps. Visit your near by Ayurveda centre for personalized therapies. Drink more water, Have lots of Fruits and Vegetables, Proteins, sprouts helps. Avoid deep fried Non vegetarian foods and drinks. Sleep well. 7-8 hours of sleep is very essential.
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Sir I have I a greater problem regarding my face. My face a lot of small ache so provide me a good solution please.

BHMS
Homeopath, Faridabad
Sir I have I a greater problem regarding my face. My face a lot of small ache so provide me a good solution please.
Hi, if you mean small acne then take the below treatment:- treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day. For the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily and junk food. 4. Avoid oily and spicy food home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.
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My husband is 48 years old last week while coming back in the flight he had severe pain on one side of forehead which went upto head further, he felt as if his nerves are being pulled severely then after a while it reduced and cooled down. He came home had his dinner and slept next day morning he felt better. He is following his normal routine but still feeling some strain and pull of muscles on one side. Please advise what to do is it a sign of something serious?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My husband is 48 years old last week while coming back in the flight he had severe pain on one side of forehead which...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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I am very thin and no food suite me and I don't feel hungry. So please give me some useful advise?

Vaidya Visharad
Ayurveda, Narnaul
I am very thin and no food suite me and I don't feel hungry. So please give me some useful advise?
Chamomile possesses antispasmodic properties and is also a great remedy for digestion related problems such as gas, dyspepsia and indigestion. It stimulates appetite which, in turn, enables one to put on weight by eating more. Drink chamomile tea on a regular basis for quick results. Peppermint tea also works wonders.
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What is the best diet before and after workout. Is it OK if I workout twice a day. My body profile is weight - 70 kg and height - 177 cms.

Fellowship in Bariatric & Metabolic Surgery ( International), FNB - Minimal Access Surgery, MS - Surgery
Bariatrician, Jalandhar
What is the best diet before and after workout. Is it OK if I workout twice a day. My body profile is weight - 70 kg ...
Hi your bmi is ok yes, you can workout twice a day. A balanced routine diet should be ok for you. Nothing special as your weight is ok. You can have little more protiens to increase muscle mass if you want to do it. Thanks.
1 person found this helpful
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Have you been suffering from some kind of stomach upset?

MBBS
General Physician, Mumbai
Hello everyone. Have you been suffering from some kind of stomach upset? do you belch/ regurgitate food long after you have eaten it? do you get frequent headaches and chest pains?

There might be a very simple cure to all these symptoms. Now ask yourself, have you been drinking that extra cup of tea? an extra cup of coffee? Well, if you have been drinking enough amounts of tea and coffee, try and restrict it, avoid it for a day or two. You will notice a significant difference immediately. Lets not say that tea or coffee is the only cause of these symptoms. But rest assured such symptoms reduce if tea or coffee is avoided. A very common condition (GERD- Gastro Esophageal Reflux Disease) is found widely in our population. It is not a disease per say, however, those suffering from such a condition present with the above said features, and unknowingly consume loads and loads of caffeine in their daily routine. If you are one of those people suffering from frequent gas trouble, (the term often used), do try avoiding tea and coffee for a few days. Anything in excess is bad. So, if possible, keep the number of cups, be it tea or coffee, to a minimum. Hope this helps. Take care.
46 people found this helpful

Sir if any one have white patches inside mouth checks and swollen node left side of neck. From whom (Doctor) this to be checkedup.

BHMS
Homeopath, Delhi
Sir if any one have white patches inside mouth checks and swollen node left side of neck. From whom (Doctor) this to ...
A white patch is an area of thickening in the lining of the mouth (mucosa) and has. Home. View of the CUH site from the west. Patient in bed with drip attended. White because of thicker layers of skin cells forming that are trying to heal the injury. These appointments so we can check that the white patch has not changed.
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I have a black spot on my face since my childhood and had undergone many creams but it's of no use. What is the correct?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have a black spot on my face since my childhood and had undergone many creams but it's of no use. What is the correct?
Try this medicine german reckeweg carbo veg 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Mixed fruit juice daily evening.
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Sir I have yellow body for five days please tell me what should I do? please advise.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Sir I have yellow body for five days please tell me what should I do? please advise.
Yellow body means, you can suspect jaundice. So, you better to consult anynear by doctor for confirming the disease, by tests like urine/blood, bilirubin, bile salts, bile pigments, hbsag etc.
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I have fungal infection for last 1 year some time is going again its coming kindly suggest something.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I have fungal infection for last 1 year some time is going again its coming kindly suggest something.
Fungal infections of the skin are very common and include athlete's foot, jock itch, ringworm, and yeast infections. A fungus is a primitive organism. Mushrooms, mold and mildew are examples. Fungi live in air, in soil, on plants and in water. Some live in the human body. Only about half of all types of fungi are harmful. Some fungi reproduce through tiny spores in the air. You can inhale the spores or they can land on you. As a result, fungal infections often start in the lungs or on the skin. You are more likely to get a fungal infection if you have a weakened immune system or take antibiotics. Fungi can be difficult to kill. For skin and nail infections, you can apply medicine directly to the infected area. Oral antifungal medicines are also available for serious infections.
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One year before I had a bike accident. 2 stitches just below the middle of my upper lip. The scar was stitched not well. I do have a large "tough" lumps on of the scar. Is it possible to reduce the bumps in this scar? What treatment/exercises would you recommend?

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
One year before I had a bike accident. 2 stitches just below the middle of my upper lip. The scar was stitched not we...
Dear lybrate-user. There are two treatment options available for scars. Either you can get a laser done over it (couple of sessions) OR you can consult a Plastic surgeon for a Scar revision surgery. Choice is yours.
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Im male 22. I need some skin whitening ayurvedic soaps. Can you please suggest me some ayurvedic soaps for skin whitening.

MBBS
General Physician, Faridabad
Im male 22. I need some skin whitening ayurvedic soaps. Can you please suggest me some ayurvedic soaps for skin white...
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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Sir I want to gain weight as I am 5'11 and I am only 56 kg. So I want to gain mass. please recommend me a good mass&weight gainer powder. I have little digestion problem so please recommend me a weight gainer that dose not cause is lactose intolerant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I want to gain weight as I am 5'11 and I am only 56 kg. So I want to gain mass. please recommend me a good mass&w...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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