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Dr. Digambar Singh

Bachelor of Naturopathy & Yogic Sciences (BNYS)

Yoga & Naturopathy Specialist, Pilani

6 Years Experience
Dr. Digambar Singh Bachelor of Naturopathy & Yogic Sciences (BNYS) Yoga & Naturopathy Specialist, Pilani
6 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Digambar Singh
He has been a practicing Yoga & Naturopathy Specialist for 6 years. He has done Bachelor of Naturopathy & Yogic Sciences (BNYS) . Book an appointment online with Dr. Digambar Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 43 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Pilani and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - Mahaveer medical college - 2011
Languages spoken
English
Hindi

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I am having severe headache since 10 days.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am having severe headache since 10 days.
Are you currently taking any medications for your headache? a strong headache can be a symptom of a serious condition, such as a stroke, migraine, meningitis or encephalitis. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in headaches.
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Hi please suggest best chemical free Sunscreen for sensitive and oily skin. I use forest essential products for my skin so I am looking for something that is safe for skin.

DDV, MBBS
Dermatologist, Mumbai
Hi please suggest best chemical free Sunscreen for sensitive and oily skin. I use forest essential products for my sk...
Use products containing micronised titanium dioxide or zinc oxide. These are chemical free n good for oily n sensitive skin.
12 people found this helpful
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I am suffering from headache, cold and cough. I am a patient of hypothyroid, tonsillitis and sinusitis. I have already taken a lot of medicines. Nothing is working out as I always find my nose blocked and I snore too. Please do help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from headache, cold and cough. I am a patient of hypothyroid, tonsillitis and sinusitis. I have alread...
continue your thyroid medicine. Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
1 person found this helpful
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My age is 19 and I am a student I usually have headache and my eye power is also a bit high what should I do?

MS - Ophthalmology
Ophthalmologist, Rewa
My age is 19 and I am a student I usually have headache and my eye power is also a bit high what should I do?
Dear lybrate user:- you r suffering from refractive error, you should use either speck, contact lens, or corneal lasik laser surgery.
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When I expose to sunlight on my whole body I get red patches in a min only n it don't go ven I cum in shadow for many weeks it's leave d patches n it get Lil black please suggest me something so I can go freely in sunlight.

MD - Dermatology
Dermatologist, Pathanamthitta
When I expose to sunlight on my whole body I get red patches in a min only n it don't go ven I cum in shadow for many...
Maybe you have polymorphous light eruption or solar urticarial. It's hard to tell without seeing it. What you can do is use a broad spectrum sunscreen with spf30, both indoors and outdoors. Use it before and after a swim. Make sure you apply it even when you r at home or in the car. After every three hours, it has to be reapplied.
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Im having headache since last 5 days, I domt knw the reason, ive been having pills fr it bt seems like its not helping me at all. Is it because I concentrate on my laptop and mobile screens alot? Is there any relationship between eyes and headache? Can anyone recommend me a proper medicine for this? The area where it hurts is my forehead and sides above my eyes. Thank you in advance for taking help.

General Physician, Mumbai
Im having headache since last 5 days, I domt knw the reason, ive been having pills fr it bt seems like its not helpin...
Hiii dear you have long standing headche which needs to be evaluated first of all get your eyes checked for any refractive errors ie whether you need glasses hav you frequent cough and cold or allergic to something long hrs on laptop can lead to headches but that is to be kept very low on the list if above two things are ruled out you need then a further evaluation if these.
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I am 25 years female. I have blackheads and whiteheads on my face. Besides since some days I noticed white spots two sides of my lip which is not so visible as now. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 years female. I have blackheads and whiteheads on my face. Besides since some days I noticed white spots two ...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I have headache from last week but it will suffer me ID day only in night it goes away please Give me solution.

MBBS
General Physician, Mumbai
I have headache from last week but it will suffer me ID day only in night it goes away please Give me solution.
For headache take tablet paracetamol and check your eye sight for refractive error and also rule out sinusitis or migrane as the cause of headache
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I am 26 year old, I have a query for my mother's health, she has a lump under her left arm since last 7-8 years a painless lump, now she got another lump under her right arm and it is painful. She was also suffering from indigestion problem, sometimes vomiting, apart from this she has a thyroid prob. Please suggest me what should I do? Isn't there a serious prob from which my mother is suffering? Please help.

BAMS
Ayurveda, Bangalore
I am 26 year old, I have a query for my mother's health, she has a lump under her left arm since last 7-8 years a pai...
Hi, Lump, anywhere in the body, at the age of 50+, should always be evaluated thoroughly. Therefore, please get an U/S scan of the breasts and armpits done to rule out carcinoma. I would even advise you to consult a general surgeon or a breast surgeon at the earliest for evaluation and further treatment.
2 people found this helpful
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I want to loose weight quickly, kindly suggest me a diet containing 3-4 things as I can't afford to get a whole diet chart.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
I want to loose weight quickly, kindly suggest me a diet containing 3-4 things as I can't afford to get a whole diet ...
Hi lybrate user, do not go for any quick method it will take some time. Try to loose your weight naturally, you have to do some dietary changes and physical activity. Take small & frequent meal (2 major meal and 3-4 small meal). Avoid taking heavy dinner. Cut or stop simple sugar and simple carbs, preserved, tinned and canned products from diet. Avoid outside/ fried foods. Try to take 4-5 meals of green leafy vegetables & fruits. Take sufficient water (10-12 glasses in a day). Start work out approx for 30-40 minutes daily like brisk walk, running, jogging, skipping, swimming whatever you like. I think it will help you.
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Hey I have a one year old burn mark in my leg. Can you suggest any cream to remove it. The burn was due to bike silencer.

MBBS
General Physician, Cuttack
Hey I have a one year old burn mark in my leg. Can you suggest any cream to remove it. The burn was due to bike silen...
Apply silicone based gel like mederma skin care cream twice daily for 8 week after consulting skin specialist.
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Meri face ki skin black ho gai hai. Face par glow bhi nahi hai. Mein alcohal leta hoon. Kahin iski vajah se to nahi hai. Kuch aisa batao ki mera face saaf aur glow bhi aa jaye. Kyunki meri body aur mere face me bahut antar aa gaya hai. Reply me asap. Thanks.

Masters in Clinical Psychology
Psychologist, Lucknow
Meri face ki skin black ho gai hai. Face par glow bhi nahi hai. Mein alcohal leta hoon. Kahin iski vajah se to nahi h...
Yes, please reduce the consumption of alcohol, make sure you step out in the sun after applying sunscreen and that your face is not exposed to sun for longer duration. Have fresh juices and fresh fruits, green leafy vegetables, avoid smoking, if you wish you can go for skin treatment as well. Also, exercise for 1 hour daily. All the best.
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I have head ache and pain in my body, what is the reason? What should I do for avoid that?

MBBS, cc USG
General Physician, Noida
I have head ache and pain in my body, what is the reason? What should I do for avoid that?
Hi, This problem may be due to Any medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem/Vit D deficiency Multi mineral and vitamin Deficiency Stress/ anxiety Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Consult me for further management
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I am 20 year old, my height is 5.5 and I have very less weight only 40 kg. please tell me how to increase my weight and height?

BHMS
Homeopath, Faridabad
I am 20 year old, my height is 5.5 and I have very less weight only 40 kg. please tell me how to increase my weight a...
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result. *Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homeopathic medicines, which treat the root cause behind the body?s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 ? 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach. 3. Take eggs, milk, butter, bananas, potatos, ots, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Some time my head pain so much comes vomiting n nose bleed what problem do I have?

MBBS
General Physician, Chandigarh
Some time my head pain so much comes vomiting n nose bleed what problem do I have?
It could be either too much heat high bp or some underlined disease do take care of the weather around try to stay in cooler temperatures and get yourself examined from a physician to rule out any underlined illness.
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I am very lean, everyone calling me skeleton please help me to get rid of it. Waiting for answer.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am very lean, everyone calling me skeleton please help me to get rid of it. Waiting for answer.
You should take cal. Phos 12 x four tablets in the morning and nat. Mur four tablets in the evening for one week. After that consult on line for further course of medicine.
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I am suffering from snoring .please give me how to control this. Specify if any medicine is required Please tell me medicine names and valuable suggestion for how to control doing yoga or other activities like.

BAMS
Ayurveda, Bangalore
I am suffering from snoring .please give me how to control this. Specify if any medicine is required
Please tell me m...
Hi, Please follow these tips to stop snoring: - Reduce your weight if you are obese. - Perform pranayama (breathing exercises) everyday. - Quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - Quit alcohol and sedatives which relax the throat muscles and results in snoring. - Sleep on sides instead on back. - Elevate the head by using a thick pillow which eases the breathing. - Clear the nose before going to bed. - Establish regular sleep pattern. - Keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - Perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - Anti snoring appliances can also be used.
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I m 24 years old male. And I feel hadeck when I travel. Sometime I feel more pain on my upper head. Why I feel it? Pls answer me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I m 24 years old male. And I feel hadeck when I travel. Sometime I feel more pain on my upper head. Why I feel it? Pl...
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
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I rubbed my towel too hard on one part of my face and that area turned Black and looked Bruised (no bleeding) and then after like 3-4 days one part of the whole thing started coming off (it dried and fell off). Only some of it has come out and it's been almost 20 days and it dosent show any signs of coming out.

MSc Applied Biology, Diploma in Naturopathy
Yoga & Naturopathy Specialist, Ghaziabad
I rubbed my towel too hard on one part of my face and that area turned Black and looked Bruised (no bleeding) and the...
Make a natural Paste with pure Bee honey little turmeric plus NAHCO3 baking soda and apply 3-5 times day.
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I want to grow my body weight and want to over come with under weight please hell me?

BHMS
Homeopath, Raebareli
I want to grow my body weight and want to over come with under weight please hell me?
Please follow the below recommendation for your conditions: Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold.
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