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Dr. Digambar Singh

Bachelor of Naturopathy & Yogic Sciences (BNYS)

Yoga & Naturopathy Specialist, Pilani

7 Years Experience
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Dr. Digambar Singh Bachelor of Naturopathy & Yogic Sciences (BNYS) Yoga & Naturopathy Specialist, Pilani
7 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Digambar Singh
He has been a practicing Yoga & Naturopathy Specialist for 7 years. He has done Bachelor of Naturopathy & Yogic Sciences (BNYS) . Book an appointment online with Dr. Digambar Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 39 years of experience on Lybrate.com. You can find Yoga & Naturopathy Specialists online in Pilani and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - Mahaveer medical college - 2011
Languages spoken
English
Hindi

Location

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Pilani Hospital Birla

Pilani RajesthanPilani Get Directions
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I am an obese patient. What is the ideal diet of an obese patient to lose the weight? Help please.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I am an obese patient. What is the ideal diet of an obese patient to lose the weight? Help please.
Hi..both thing are important for reducing body weight..1st its 30 to 45minutes cardeo exercises preferable brisk walking..and 2nd its diet control or taking healthy high fibre diet .. Drink warm water with lemon and honey early in the morning.. Maximum intake of green tea and water.. Take high fibre low sugar low fat low salt diet.. Avoid refined and fatty food.. Dinner it should be light maximum till 8pm
2 people found this helpful
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My intimate parts of legs are dark in colour. Would like to undergo skin peeling treatment. How much will it cost.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My intimate parts of legs are dark in colour. Would like to undergo skin peeling treatment. How much will it cost.
Hello Cost of skin peeling depends on the hospital as different hospitals have different packages.
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I have dark circles around my eyes. I sleep for quite good time. What should I do?

BAMS
Ayurveda, Ambala
I have dark circles around my eyes. I sleep for quite good time. What should I do?
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
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I have a patch of different skin beside my scrotum and I'm guessing it's jock itch though it hasn't spread much. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have a patch of different skin beside my scrotum and I'm guessing it's jock itch though it hasn't spread much. What...
You can take Echinecia 1X / 2 tabs thrice a day for two weeks. Revert back after two weeks with feedback.
1 person found this helpful
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My head start paining in one side aur sometimes whole and from two three days my head pain cause vomiting and my whole body start shivering and whenever I am angry my heart beat start beating very fast and it pains also so much.

BHMS, M.D.
Homeopath, Pune
My head start paining in one side aur sometimes whole and from two three days my head pain cause vomiting and my whol...
hello lybrate user, the headache of varying intensity, often accompanied by nausea, vomiting and sensitivity to light, sound, strong emotions are symptoms of migraine headache. hence avoid the triggering factors like stress, certain food which triggers the headache. mindfulness meditation might help in stress reduction and frequency of migraine attack. try homeopathy for your complaints. it is safe, natural and holistic way of treatment. homeopathic medicine is selected on the basis thorough details of patient like detail medical history, causes of complaint, routine, temperament etc..; such well selected remedy give complete relief and cure with any side-effects. message back for first free consultation [excluding medicine and shipping charges].take care.
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How to undo obesity ? My son aged 36+ years weighs 112 Kg. Height 5'9" has gained a lot of weight. Earlier he was weight lifter and use to do Power Lifting. Now due to his work routine he is not able to schedule any of his exercises or join a gym as he keeps travelling also due to his work. Kindly suggest t some ways/method so he can do it at home. Recently he has started brisk walking while he is in town.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
How to undo obesity ? My son aged 36+ years weighs 112 Kg. Height 5'9" has gained a lot of weight. Earlier he was wei...
He needs to boost his body's metabolism with targeted nutrition. Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Take personalised expert dietary advice. Thanku.
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I m suffering from "PILONIDALCYST.Please suggest measure to avoid SURGERY.ASAP Please

Post graduate diploma in kshar sutra, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Dear, pilonidal cyst also referred to as pilonidal sinus which is almost occur on the post sacral region actually this diseases occur first time in second world war and most of the patients are jeep drivers because they sit for long time on jeep's hard seat. So according to me the best treatment for you is Kshar Sutra therapy in this therapy a medicated thread used to treat cyst and the rest of the sinus tract this is a totally ayurvedic treatment without any surgical interventions and it has 99% success rate also so according to me this is the best treatment for you.
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Hai doctors I am 18 years old and my weight is 60+ so please help me to loss my weight upto 45.

M.Sc- Dietitics/Nutrition, B.Sc - Dietitics/Nutrition
Dietitian/Nutritionist, Kolkata
Hai doctors I am 18 years old and my weight is 60+ so please help me to loss my weight upto 45.
Dear patient, I suggest you some natural antioxidant with Vitamin C combined diet like.. green tea with lemon juice , Sprouts with slice of ginger and lemon, Lemon juice with lukewarm water that will help you weight reduction and protection from skin damage. But green tea and lemon water not to take at empty stomach. Avoid oily food, spicy foods,jam jelly,ghee, honey, salt, sweets, fried foods, junk foods. Green vegetables, fresh fruits, Skin less fish, chicken add in your diet chart. Do not be at fasting more than 3 hours take low amount of food at regular interval.Do brisk walk for 45 min in a day at any time. Thanks..
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Hey, I am trying to put some fat my body is too weak. What I should do I don't want to use fat gainer or other produces. please Help me And suggested a homemaid method like ayurveda or etc.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hey, I am trying to put some fat my body is too weak. What I should do I don't want to use fat gainer or other produc...
Dear u need to take proper treatment to increase ur digestive power. Herbal medicines can do it so without any side effects, try the tips:: 1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation...and take 1 tsf triphala churna at night with luke warm water. 7. Walk 1km daily in evening... 8 .Follow up after a week then will star ur medication for weight gain.
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