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Pilani Hospital Birla

Yoga & Naturopathy Specialist Clinic

Pilani Rajesthan Pilani
1 Doctor
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Pilani Hospital Birla Yoga & Naturopathy Specialist Clinic Pilani Rajesthan Pilani
1 Doctor
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About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Pilani Hospital Birla
Pilani Hospital Birla is known for housing experienced Yoga & Naturopathy Specialists. Dr. Digambar Singh, a well-reputed Yoga & Naturopathy Specialist, practices in Pilani. Visit this medical health centre for Yoga & Naturopathy Specialists recommended by 78 patients.

Timings

MON-SAT
09:00 AM - 06:00 PM

Location

Pilani Rajesthan
Pilani, Rajasthan - 333031
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Doctor

Dr. Digambar Singh

Bachelor of Naturopathy & Yogic Sciences (BNYS)
Yoga & Naturopathy Specialist
Available today
6 Years experience
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What Can You Expect From Laser Hair Reduction?

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Gurgaon
What Can You Expect From Laser Hair Reduction?

Unwanted hair is a major issue for many young people. Shaving or waxing the hair is tedious process, and can also be painful at times. Due to its many benefits, laser hair removal has become very popular amongst youngsters. In many cases, after three to eight sessions, permanent hair loss is observed. Recent years have seen an increase in the number of laser hair removal procedures performed.

What is the theory behind laser hair removal?
Laser technology is based on highly concentrated rays. These rays are concentrated on a specific part of your skin from where you wish to remove the hair. The highly concentrated light is directed to particular hair follicles in order to remove them. Although, permanent results or results that last a lifetime are never guaranteed, cases have been observed wherein after a few sessions, complete hair loss is observed.
Many types of laser removal procedures are available, among these, Neodymium YAG, diode, alexandrite, and intense pulsed light sources are well known.

Why should you choose laser hair removal?
Unwanted hair on your face, underarms, legs, arms or any other area can be easily removed using this procedure. Laser hair removal procedures offer you with a healthy and smooth skin free of unwanted hair. The laser used for hair removal target dark and bristly hairs without damaging the surrounding areas. Known for its speed, laser hair procedure has the ability to treat small areas in approximately one minute and less. These small areas include the upper lip region.

How long does it take?
Laser removal method is performed by skilled doctors. The doctors need to decide how many days and sittings will it take to get the procedure done depending upon the growth of hair in that specific area and also how much area of your skin is to be covered. Once the procedure is done, one may need to get it done in few years again depending upon the regrowth of hair on his/her body.

Difficulties of laser hair removal procedure:

  1. Laser hair procedures can at times cause hyper pigmentation of skin or darkening of skin. It can also cause hypo pigmentation, which causes lightening of skin colour at certain regions.
  2. Some people experience itchiness after the procedure has been completed.
  3. It may leave scars or skin infections if not done by skilled or accomplished doctors.

Laser hair treatment is effective and comparatively more efficient on people who have light skin and dark hair. Generally, laser hair surgeries are done to remove unwanted hair on back, face, chest, neck, bikini area, shoulders, upper lip, chin etc. For successful results, one should get this procedure performed from a skilled doctor. If not done properly, it will leave marks/scars and damage your body. If you wish to discuss about any specific problem, you can consult a cosmetic-plastic-surgeon.

2 people found this helpful

Healthy Skin

BHMS
Homeopath, Kolkata
Healthy Skin

Acne and HomeopathyOne of the most frequent and stubborn skin complaint is that of acnes. Acnes not only blemish the smoothness of the skin, but also cause unnecessary irritation. Certain kinds of acnes are also known to be painful. It's a fairly common phenomenon among teenagers and in some cases, they prevail even in the subsequent years. Acnes have been the cause of anxiety of a large number of people. While the markets are deluged in products that claim to cure acnes, a lot of them don't deliver on their claims. Consequently, a large number of people have resorted to natural therapies for acnes. Among the other remedies, homeopathy is one of the most warranted avenue for acnes. Homeopathy has emerged as a popular antidote to acnes because not only are they largely effective but also they usually have no side-effects on the skin or the body whatsoever.

  1. Pulsatilla: Acne has a more rampant incidence in girls in comparison to boys. One of the reasons behind this is menstrual irregularities. In such cases, pulsatilla works wonders. They also reduce the acnes, which are triggered by the intake of oily food.
  2. Hepar Sulphur: Certain abscesses are more painful than the others. While the basic cause of their occurrence remains the same as the less painful ones, excessive perspiration is one of the salient factors in this case. Hepar Sulphur aids in abating the irritations caused by painful eruptions.
  3. Silicea: Certain skin types are more delicate than the others. In such cases, acne formation is always accompanied with suppuration. In order to tackle the pus formation, homeopathy recommends Silicea. Silicea is effective in cases where the patient is susceptible to cold temperature.
  4. Natrum Mur: Certain acnes occur due to surplus secretion of oils. Immediate health consequences are weakness and anemia. The face consistently feels greasy in such cases. Natrum Mur has been assumed to have remedial impacts on such acnes.
  5. Nux Vomica: Sometimes acnes occur due to gastric agitations. Spicy food and caffeine work as stimulants for such digestion disorders. Accordingly, Nux Vomica helps to cure acnes to a large extent.
4 people found this helpful

Pls suggest a good skin lighten cream which does not contain hydroquinone and steroid. Pls doctor. Pls help me to get a clean skin.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Pls suggest a good skin lighten cream which does not contain hydroquinone and steroid. Pls doctor. Pls help me to get...
Hello, you can use vit c serum at night for full face regularly for skin lightening by visiting your nearest dermatologist or consult us online.
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Hi All, we have a function at home this Friday. I'm planning to bleach. So, when is the right time to bleach my face.

BHMS
Homeopath, Secunderabad
Hi All, we have a function at home this Friday. I'm planning to bleach. So, when is the right time to bleach my face.
You have ensure that they do not use harsh chemicals. Try a patch test to see if you are allergic to any substance.
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Help to stop skin lite by liva. Also refer a good skin lighten product that can be used for long term. Pls help.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
Help to stop skin lite by liva. Also refer a good skin lighten product that can be used for long term. Pls help.
Dear lybrate-user. Skin Lite contains steroid. Now, once habituated, it needs to be tapered off slowly. For the next 1-2 weeks reduce the frequency of its application by half. After that, again reduce the frequency by half. You will need a good sunscreen and a couple of creams to compensate/renourish the skin. Please visit a Cosmetologist or take a private consultation.
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How Yoga Can Bring You Mental Peace?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Jalgaon
How Yoga Can Bring You Mental Peace?

Have you been stressed out lately and feel like you have lost your mental peace? You should consider trying yoga for reviving your peace of mind. Yoga poses integrate a combination of physical health and spiritual health, which allow you to cope with the various tensions you experience in everyday life. You get a calm and relaxed state of mind and your sense of both internal and external well-being also improves. Here are the best yoga poses, which help you bring mental peace.

  1. Anjaneyasana - high lunge: For performing this yoga pose, you should stand up straight and bend forward on one of your knees, keeping your other leg stretched behind. Your arms should be held above your head, and you must inhale and exhale all the time. This pose gives you positive energy, which enhances mental power and strength.
  2. Anjaneyasana - low lunge: This yoga pose involves the bending of one knee in a low lunged position, keeping the forward knee flexed at a 90 degree angle. Your arms should be stretched. This yoga asana is good for increasing your mental focus, and helps in releasing all sorts of tensions. It is very effective for total mental peace.
  3. Garundasana - eagle pose: This is a high level yoga pose that helps in improving your concentration and balance. All negative mental energy you possess get dispelled. It involves a chair pose, with one of your left arm wrapped around another. Your arms should stay entwined. This asana enables you to develop mental and physical harmony, which results in inner peace.
  4. Natarajasana - dancer’s pose: This is another effective yoga posture, which helps in boosting your concentration power. It involves standing on one leg while you bend forward having one arm stretched in front, and another grabbing your foot of the leg, which is raised.
  5. Virabhadrasana - warrior pose: This yoga pose aims at combating your inner conflicts in order to attain a relaxed mental state. You need to stand on one leg, bend forward, raise your other leg, and clasp your hands behind your back. This practice is effective in eliminating negative emotions, which upset your mental peace.
  6. Urdhva prasarita eka padasana - standing split pose: This yoga asana involves standing with one of your legs resting on the ground, while the other one is extended upwards. Blood rushes to your head, which improves your mental functions. You also experience a serene state of mind, which is important for a sound mind.

Apart from these, the Adho Mukha Vrksasana or the Handstand is also effective for attaining mental peace. Here, you need to propel your body upwards, supporting your entire body weight on your hands. If you wish to discuss about any specific problem, you can consult a yoga and naturopathy.

1 person found this helpful

I am amrita, 17 years, I have a dark skin tone, I want to fair my skin tone permanently without any side effect, if I take peels to fair my skin tone can these peels fair my skin permanently? And which was these peels name?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I am amrita, 17 years, I have a dark skin tone, I want to fair my skin tone permanently without any side effect, if I...
Hello, you can take glutathione injection for your total body whitening or else you can go for chemical peels by visiting your nearest dermatologist.
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I have a very tanned skin and I am heavily obese. What medicines can you suggest me to help me cure myself. I have to travel 50 kms everyday on bike.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I have a very tanned skin and I am heavily obese. What medicines can you suggest me to help me cure myself. I have to...
Hello, use sunscreen lotion minimum of SPF of 30 daily half an hour before stepping out into the sun. You can go for chemical peels which will take 4-5 sessions with a time interval of 15 days between each session by visiting your nearest dermatologist.
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Sir, I went last year for studying purposes. But the environment there didn't suit me. I had very infections and allergies due to the polluted air and water. I had red patches on my face and the pubic region .and also swelling of the eyelids and itching .i consulted a doctor. She prescribed me------indranil 100 & TERBINAFINE HCl Cream. The red patches are gone but I still have the eyelid swelling. Pls help. Its taking a toll.

DHMS (Hons.)
Homeopath, Patna
Sir, I went last year for studying purposes. But the environment there didn't suit me. I had very infections and alle...
Hello, Lybrate user, Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation, making your skin more flexible & glowing. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  Tk, homoeopathic medicines:@ Azadirechta Q-10 drops, thrice with little water. Report wkly, Your feedback matters for further follow-up, please. Tk, care.
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Fungal Infection - 8 Things That Put You At Risk!

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Fungal Infection - 8 Things That Put You At Risk!

Fungal skin diseases are brought about by various sorts of fungi and are the main reasons behind an irritated skin. Fungi attack and develop in dead keratin, a protein that makes up your skin, hair and nails. The various sorts of fungal diseases are caused by various groups of fungi. Some common fungal skin infections include ringworm, intertrigo, nail infections, Athlete’s foot, etc.

The likelihood of fungal infections increase in the following cases:

  1. If you are overweight
  2. Not drying your skin completely after a shower or wash
  3. Walking barefoot in shower and wet locations
  4. In case of a pregnancy
  5. If you have a weak immune system
  6. If you suffer from diabetes
  7. If you come into contact with a person or animal with fungal infections.
  8. Due to a recent course of antibiotics

Fungal rashes can at times be mistaken for other skin conditions, for example, psoriasis and eczema. Fungal skin diseases can bring about a number of skin rashes; some of them being red, textured and itchy. The organism can influence only one region, or a few zones of your body. In the event that you get a fungal disease of your scalp, you might lose some hair. There are steps which can be performed in order to protect yourself from getting a parasitic skin contamination:

  1. Dry your skin properly after a shower
  2. Try not to share hairbrushes, towels or combs since they might be carrying fungi
  3. In case a family member has been infected with scalp ringworm, hats, pillows, combs or scissors should be soaked using water and bleach
  4. Allow your shoes sufficient time to dry out by alternating them every two or three days
  5. In order to keep moisture away from the skin, wear loose clothes that are made of cotton or other breathable materials.
  6. Socks, bed linen and clothes should be washed regularly to prevent the growth of any fungi
  7. In communal and wet areas like saunas, swimming pools, showers, etc., wear clean plastic shoes or flip-flops.
  8. If you have diabetes, try to keep your blood sugar under control 

    If you wish to discuss about any specific problem, you can consult a dermatologist.

17 people found this helpful

Know Everything About Melasma

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Know Everything About Melasma

A common skin condition, which causes the discoloration of your skin in patches across the face, melasma is more of a social embarrassment and cause for distress rather than being a serious condition. Although it affects men as well, studies have shown that over 90 percent of patients are women. It is also known as the mask of pregnancy as many pregnant women develop this skin condition.

Causes of Melasma

Primary causes of melasma have been attributed to various hormonal changes within the body. Let's look at some of the factors that may cause this disorder:

  1. Pregnancy: This is often attributed as the leading cause of melasma, the primary cause has often been attributed to hormonal changes that a woman may experience due to pregnancy.
  2. Treatments that may change hormonal balance: Women on contraceptive pills or who have implants such as intrauterine devices may also develop this disorder. This is due to the balance of estrogen and progesterone being changed within the body.
  3. Sun exposure: Continued sun exposure may also lead to melasma. This is due to the activation of melanocytes within the body which start producing more melanin.
  4. Stress: Long periods of stress on the body can also trigger hormonal changes and cause melasma.
  5. Thyroid problems: If someone suffers from Hypothyroidism or low levels of the thyroid hormone, it can trigger other hormonal changes and also cause this skin disorder. 

It has also been noticed that people with generally a darker skin tone tend to get melasma and it is less common in people with fairer skin.

Certain characteristics of Melasma

Melasma develops in certain patterns which can be easily diagnosed either as spots on the skin similar to freckles or brown patches of skin that grow bigger. Some of these patterns are:

  1. Malar pattern: This grows on the nose and cheeks
  2. Mandibular pattern: Starts growing around the jaw line
  3. Brachial melasma: This grows on the upper arms and shoulders
  4. Lateral cheek pattern: Grows on the cheek on both sides of the face
  5. Centrofacial pattern: Nose, upper lips, forehead and cheeks

Treatment of Melasma

Most women who develop melasma during pregnancy report that it goes away after childbirth. However certain forms of melasma may appear in non-pregnant women due to hormonal changes. Treating the underlying hormonal changes usually, resolves the problem. However certain other methods may be required to resolve the issues such as skin creams, chemical peels, dermabrasion and microdermabrasion.

1 person found this helpful

Shortness in Breath - Can Your Heart Be In Danger?

MBBS, Master of Surgery - General Surgery, Magistrar Chirurgiae (Cardio-Thoracic Surgery)
Cardiologist, Noida
Shortness in Breath - Can Your Heart Be In Danger?

There are different types of heart problems like coronary artery disease, congenital heart failure and cardiomyopathy, but their warning signs are the same i.e. shortness of breath. This is the reason why shortness of breath should never be taken lightly and should always be investigated for heart diseases.

Why does shortness of breath happen?
You may not be able to get in enough air while experiencing shortness of breath. Known medically as dyspnea, shortness of breath is often described as an intense tightening in the chest and a feeling of suffocation. This is one of the most frightening conditions experienced by a patient. You can experience dyspnea without any serious medical problems in these conditions

  1. After strenuous exercise
  2. In extreme temperatures
  3. Due to obesity and
  4. In high altitudes

But if you are not in any of these conditions, then shortness of breath is a sign of a serious medical problem usually involving your heart or lungs. These two vital organs transport oxygen to the rest of your body and remove carbon dioxide; hence problems with either of these organs can affect your breathing. Shortness of breath that comes on suddenly called acute, can be due to other causes too like:

  1. Asthma
  2. Excess fluid around the heart
  3. Low BP
  4. Heart failure
  5. Blood clot in an artery in the lung
  6. Collapsed lung
  7. Pneumonia

If you have had shortness of breath that has lasted for weeks, then we call it chronic and its causes can be various diseases of the heart apart from asthma and COPD. There is no doubt that your heart may be in trouble, if you have chronic shortness of breath. You may be suffering from these heart conditions:

  1. Cardiomyopathy or problems with the heart muscle cause symptoms like shortness of breath after physical exertion as well as fatigue, and swelling of legs and abdomen. Patients suffering from cardiomyopathy are at risk of sudden death due to cardiac arrest.
  2. Heart arrhythmias is also called irregular heartbeat, and can cause slow or fast heartbeats. These also have symptoms like shortness of breath. Arrhythmias can cause strokes, heart failure and cardiac arrest.
  3. Heart failure occurs when the heart is unable to pump blood efficiently to meet the needs of the body. This is a potentially fatal condition. One of the most common symptom is shortness of breath with exercise and while lying down. Fatigue is another common symptom.
  4. Pericarditis or swelling of membranes around the heart is also characterised by shortness of breath.

Treatment of breathlessness can start after you are referred to a heart specialist for further tests to confirm the likely cause.

4 people found this helpful

How can I cure seasonal allergy? Symptoms are head each. Nose blocking. Eye irritation. Body pain. Fever. please give me suggestions how to get rid from this situations?

DHMS (Hons.)
Homeopath, Patna
How can I cure seasonal allergy? Symptoms are head each. Nose blocking. Eye irritation. Body pain. Fever. please give...
Hello, Lybrate user, •you should drink lukewarm water. •Gargle, twice with hot saline water. •Tk, steam, twice. •Avoid, cold intake, exposure to cold climate, dust, smoke, junk food ,nicotine.•tk, homoeopathic medicine: @ Tuberculin 1000-6 pills, wkly. @ Baryta carb 30-6 pills,  thrice •Report wkly, your feedback matters for further follow up,  please. Tk,  care.
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Dr. ive a skin problem it started from my toe I consulted skin specialist and advice to apply tenovate. With in few weeks it got cleared. Know it started again.(its a black patch) or so called dry skin only some time itching.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Dr. ive a skin problem it started from my toe I consulted skin specialist and advice to apply tenovate. With in few w...
Hello, it might be eczema. Consult us online or visit your nearest dermatologist for proper diagnosis and better management.
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I had detected hyper thyroid in Aug 2015, t3-300 and tsh was 0.01. I was suggested to take neomercozile 20 mg for 30 days and then increase dose to 30 mg for next 30 days and 40 mg for 1 year. After 30 days I felt some changes so I did checkup and found that t3, t4 within range but tsh -32, someone suggested to stop pills immediately and I did the same. Few months back I again checked, tsh came down to 5.5, but last month its 8.5. What to do?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
I think you were having thyroiditis when you were checked initially. During the thyroid damage & inflammation, a lot of thyroid hormone is released at once into the body. So, the reports suggest hyperthyroidism and so, you were treated with the correct medicine. But, I would have followed up with thyroid tests every 2 months because once, thyroiditis resolves and thyroid gland is damaged as a result, patient goes into hypothyroidism which is what your reports are suggesting after you stopped the medications. For TSH level of 8.5, if you do not have any symptoms, you need not take medications. It is called SUBCLINICAL HYPOTHYROIDISM. Repeat the tests every 3 months and if TSH level is still rising, then consult a physician or a medical endocrinologist for appropriate treatment and advise.
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My sister applier garlic paste on her face as she read on the internet that garlic remove moles from the face, the next day her face was burned, its been ten days, she visited a dermatologist but she is worried how long will it take to heal completely. So, I just want to know how long does it takes to heal completely?

MBBS, MD - Dermatology , Venereology & Leprosy, FRGUHS
Dermatologist, Bangalore
My sister applier garlic paste on her face as she read on the internet that garlic remove moles from the face, the ne...
never use garlic on your face it burns off. Don't pluck the scab formed, avoid sun exposure and don't massage the area.
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Hello sir, good morning. Mera naam kaushik h me 27 years old hu me theoter artis. Hu. Sir meri skin city me fair rahati but jab me apne villeg jata hu to skin 1 month me sawali kaali ho jati h jab ki village me sun me nhi niklta to bhi kaali ho gae Kya ye aisa q hota h? Or ye wapas pahale jaisa fair ho jayega kya city me aane ke baad ?plz repply.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Hello sir, good morning. Mera naam kaushik h me 27 years old hu me theoter artis. Hu. Sir meri skin city me fair raha...
Mr. lybrate-user You need to apply sunscreen 2-3 times a day after every 3-4 hours during the day. You can also go for laser or peels .You need to first consult a dermatologist and then go ahead with the treatment accordingly.
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I am amrita ,17 years old .i have a dark skin tone and I want to fair my skin without any side effects, can I fair my skin tone?

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
I am amrita ,17 years old .i have a dark skin tone and I want to fair my skin without any side effects, can I fair my...
Ms. lybrate-user To get fair skin on the face you can go for laser or peels. But if you want fair skin for the entire body then you can go for Glutathione injections or tablets.
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How to get the chubby and glowing cheeks by diets. My cheeks looks like I am a patient. So please discuss any effective tip.

DM & S
Homeopath, Akola
How to get the chubby and glowing cheeks by diets. My cheeks looks like I am a patient. So please discuss any effecti...
Drink plenty of water daily and have watery fruits. Wash you face daily 2-3 times .eat less oily food.
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