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locum basis

Anesthesiologist Clinic

308, ratnagiri apt, samanpura patna
1 Doctor · ₹2500
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locum basis Anesthesiologist Clinic 308, ratnagiri apt, samanpura patna
1 Doctor · ₹2500
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We are dedicated to providing you with the personalized, quality health care that you deserve. Available for providing better anesthesia and intensive unit care....more
We are dedicated to providing you with the personalized, quality health care that you deserve. Available for providing better anesthesia and intensive unit care.
More about locum basis
locum basis is known for housing experienced Anesthesiologists. Dr. mahmood ghazanwy, a well-reputed Anesthesiologist, practices in patna. Visit this medical health centre for Anesthesiologists recommended by 42 patients.

Timings

MON-SUN
07:00 AM - 11:00 PM

Location

308, ratnagiri apt, samanpura
Samanpura patna, Bihar - 800014
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Doctor in locum basis

Dr. mahmood ghazanwy

MBBS, MS - Anaesthesia
Anesthesiologist
12 Years experience
2500 at clinic
Available today
07:00 AM - 11:00 PM
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Joint Pains In Winters - What Are The Best Ways To Manage It?

M.Ch - Orthopaedics, Fellowship in Arthroscopy & Sports Medicine, MS - Orthopaedics, MBBS
Orthopedist, Delhi
Joint Pains In Winters - What Are The Best Ways To Manage It?

People who suffer from arthritis are more likely to experience osteoarthritis symptoms. The intensity of the feeling of knee pain in winter is often linked to barometric pressure. In winter, there is a reduction in the pressure exerted by the air around us. This drop in pressure can cause the tissues around the joints to swell resulting in increased pain. The other possible cause of knee pain in winter can be explained from the influence of heat. Fluid in tissues becomes more viscous during winter. As a result of this increased viscosity, the elasticity of the muscles decreases, resulting in winter aches and pains. 

Some scientists believe that the higher pain intensity in winter is to be more of a psychological thing. Seasonal affective disorder is more during winter, and people suffering from mental depression seem to sense more pain during winter as the weather restricts outdoor activities. Improper intake of food also causes knee pain in winter due to undigested material. Even though winter arthritis is uncomfortable, the following tips help to make the joints work better and make you withstand the season easier.

Tips to Manage Joint Pain in Winters

  1. Physical activity in winter can reduce winter aches and pains and enhance overall health benefits. Low impact activities like aerobics, swimming in a heated pool, weight training, and riding a stationary bicycle can reduce stiffness, increase the blood flow, and support the knees. Thus, winter arthritis can be well managed by doing exercises.
  2. Diet also plays a vital role. Eating a balanced diet that comprised of low saturated fat, lean proteins, more fiber, and refined carbs helps to improve body functions during the winter. Drinking water throughout the day helps to reduce winter aches and pains. It is essential to consume easily digestible foods like vegetables. Consuming vegetables like carrots and cucumbers that have diuretic properties can help to eliminate waste products from the body.
  3. Vitamin D deficiency may worsen osteoarthritis. It is necessary to take a supplement vitamin D or ensure to make your diet is vitamin-D rich. Fish oil is a potent source of omega 3 fatty acids. Increase your intake of milk, a rich source of protein and calcium that help to strengthen the bones. Exposing the body to sunlight help to obtain vitamin D.
  4. Non-steroidal anti-inflammatory drugs such as aspirin and ibuprofen can be used to reduce inflammation and pain. Injecting a viscous substance can decrease the friction of the bones and ease the condition.

Home Remedies for Knee Pain in Winters

  1. Wrap the inflamed knees with blanched cabbage leaves. This can cool down inflamed knees.  Aloe vera also helps to reduce inflammation.
  2. Comfrey (symphytum officinale) can act as an anti-inflammatory agent. Create a compress using mashed root or comfrey tea soaked bandages can also be used to reduce inflammation.
  3. Applying an ice-pack can help to reduce swelling and alleviate winter aches and pains. While applying ice-pack, ensure to cover the entire knee. Applying a bag of frozen peas to the area also works well. While using ice or heat therapy, make sure to do them carefully as over agressive and over doing it, can cause problems. 
  4. Steam therapy also helps to reduce pain in your knees. Soak your knee in a steaming hot water for 15 minutes. Applying hot water bag also can relieve knee pain in winter effectively.
  5. Winter aches and pains all over the body can be relieved by administrating massage therapy by a professional.
  6. Avoid applying strain or pressure on your knees. Take adequate amount of rest to reduce pain and swelling.

These are basic guidelines to help you. Contact your doctor for further management.

Hi sir/mam 3 days before I met with a accident in bus crash a air crack caused in sacral joint below spinal cord I have heavy pain can try to walk. Does it causes more damage.

BHMS Bachelor of Homeopathic Medicine and Surgery
Homeopath, Delhi
Hi sir/mam 3 days before I met with a accident in bus crash a air crack caused in sacral joint below spinal cord I ha...
No take bed rest for two more days strt walking after that frst strt with small steps just 10 steps then increase it day by day. For further details contact me online.
1 person found this helpful

LoweR Back ache from 2 days, sudden started while bending, not comfortable while walking & feeling stressed in legs pl prescribe.

MBBS, D.O. Orthopedic Surgery
Orthopedist, Chandigarh
LoweR Back ache from 2 days, sudden started while bending, not comfortable while walking & feeling stressed in legs p...
It looks acute spasm of back muscles needs muscle relaxant drugs x-ray some precautions consult thru Lybrate.

I am smoking from last 3 years, I got addicted to it. And now my left side neck part was paining from top to near the shoulders and I am sensing a slight bubble on my right neck, can you advise me on this.

MBBS, MD - Physical Medicine & Rehabilitation
Orthopedist, Mumbai
I am smoking from last 3 years, I got addicted to it. And now my left side neck part was paining from top to near the...
Get Chest x-ray done Bubble could be a lymphadenopathy which needs investigations Stock smoking and consult physician.

I have back pain and I do exercise, but not regular, what should I do? And what will be good food for me?

BHMS
Homeopath, Sindhudurg
I have back pain and I do exercise, but not regular, what should I do? And what will be good food for me?
Homeopathic medicines prescribed after detailed analysis and evaluation of symptoms. Homeopathic medicines are natural and therefore, safe for consumption by all age groups. Few homeopathic medicines that are effective in back pain treatment are rhus tox, bryonia alba, aesculus hippocastanum, kali carb, arnica montana and hypericum perforatum.

Hi, I am suffering from back pain above right hips. Whenever I stand more than 15 minutes it start. And it automatically reduce after two three days. And suddenly it again arise doctor suggested xray I did xray but later on suggested MEI. SOME TIME when I breath long depth I feel pain in back side. Please guide and suggest.

MBBS, DNB - Orthopedics/Orthopedic Surgery
Orthopedist, Indore
Hi, I am suffering from back pain above right hips. Whenever I stand more than 15 minutes it start. And it automatica...
May be you are suffering from Sacroilitis or disc related pain But for proper Diagonosis and treatment you needs to answer few questions, needs to examine you and all I would suggest you to have a proper online consultation chat Take care.

I am 32 year 9 month before I born a baby boy and I am diabetic. I gone with two operation my first baby is of 4 year. My right leg pains very badly and my back bone.

Jawaharlal Nehru Medical College, Wardha, Nagpur, Ms- Ortho, Fellowship in Complex Trauma And Limb Reconstruction, FELLOW IN JOINT REPLACEMENT AND ARTHOSCOPY SURGERY
Orthopedist, Pune
I am 32 year 9 month before I born a baby boy and I am diabetic. I gone with two operation my first baby is of 4 year...
Hello lybrate-user, your symptoms of back pain and right leg pain can be due to some disc compressing on the nerve (slipped disc. If the pain is very severe then you need complete rest for 2-3 days followed by restricted activities. Avoid bending fwd and lifting of heavy weights. Any over the counter medicines like pain killers and muscle relaxants will help. However, if you are feeding your baby then consult a doctor before taking any medicines. If the pain is very severe then you might need further investigations like X ray of lumbar spine and MRI of spine.

I am 34 year old female. Lot of pain in neck, back,I think it's a survival pain, please suggest me.

MBBS, MD - Physical Medicine & Rehabilitation
Orthopedist, Mumbai
I am 34 year old female. Lot of pain in neck, back,I think it's a survival pain, please suggest me.
There is no diagnosis called survival pain, Neck and back pain could be related to your activities, posture, Vitamin D deficiency or any pathological illness. Check your vitamin D3 level and consult a physician.
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